Therapists for Teens and Adolescents in Vista, CA
Good news! I accept many insurance plans: please see list below! l am accepting new clients in-person sessions or via tele-health secure portal. I work with individuals who want to develop new skills to address areas where they are experiencing distress. Many of my clients are grieving the loss of a loved one, struggling with parenting difficulties, anxiety, depression or addictions. If you need someone who listens and understands the challenges of going through difficult transitions, how to improve relationships, breaking the hold of addictions, and developing a meaningful life, give me a call.
Good news! I accept many insurance plans: please see list below! l am accepting new clients in-person sessions or via tele-health secure portal. I work with individuals who want to develop new skills to address areas where they are experiencing distress. Many of my clients are grieving the loss of a loved one, struggling with parenting difficulties, anxiety, depression or addictions. If you need someone who listens and understands the challenges of going through difficult transitions, how to improve relationships, breaking the hold of addictions, and developing a meaningful life, give me a call.
I help teens, adults, and couples untangle the emotional threads that weave through their past and present.
I specialize in relationally focused psychodynamic therapy, exploring how past experiences shape present relationships. Whether you're setting boundaries, navigating complex dynamics, or processing trauma, I help uncover the deeper roots of relational patterns. I also offer animal-assisted therapy with Bernie, my therapy dog, who adds warmth and calm.
I help teens, adults, and couples untangle the emotional threads that weave through their past and present.
I specialize in relationally focused psychodynamic therapy, exploring how past experiences shape present relationships. Whether you're setting boundaries, navigating complex dynamics, or processing trauma, I help uncover the deeper roots of relational patterns. I also offer animal-assisted therapy with Bernie, my therapy dog, who adds warmth and calm.
I have over 10 years of experience helping adults, teens, couples, and families in crisis.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
I have over 10 years of experience helping adults, teens, couples, and families in crisis.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
My style is a good fit for male teens and male young adults who may be dealing with the challenges of life transitions, work, relationships, and family dynamics.
Hi there, I'm Monica! I am a Licensed Marriage and Family Therapist (LMFT). This message is for men who are on the search for new inner meaning and strength through struggles of life, whether it be trauma, anxiety, or depression. I’m here to help you tap into your masculine genius hidden underneath your self-doubt.
My style is a good fit for male teens and male young adults who may be dealing with the challenges of life transitions, work, relationships, and family dynamics.
Hi there, I'm Monica! I am a Licensed Marriage and Family Therapist (LMFT). This message is for men who are on the search for new inner meaning and strength through struggles of life, whether it be trauma, anxiety, or depression. I’m here to help you tap into your masculine genius hidden underneath your self-doubt.
I am a licensed psychologist in Southern California. I earned my Ph.D. from UC Santa Barbara in 2004. I work with individuals of all ages. I have worked with various communities including the LGBTQ, low-income, and racial/ethnic communities. I speak both English and Spanish. I primarily use Insight Therapy and Cognitive Behavioral Therapy to find connections between people’s childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings. My goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success.
I am a licensed psychologist in Southern California. I earned my Ph.D. from UC Santa Barbara in 2004. I work with individuals of all ages. I have worked with various communities including the LGBTQ, low-income, and racial/ethnic communities. I speak both English and Spanish. I primarily use Insight Therapy and Cognitive Behavioral Therapy to find connections between people’s childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings. My goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success.
I am a licensed clinical psychologist who specializes in the treatment of eating, anxiety, and depressive disorders in teens and young adults.
As a former Division I swimmer, I experienced firsthand the unique pressures of being an elite athlete and bring this background to my work with teens managing disordered eating behaviors and body image distress. My therapy style is warm, energetic, and authentic, and I prioritize trust and safety in the therapeutic space.
I am a licensed clinical psychologist who specializes in the treatment of eating, anxiety, and depressive disorders in teens and young adults.
As a former Division I swimmer, I experienced firsthand the unique pressures of being an elite athlete and bring this background to my work with teens managing disordered eating behaviors and body image distress. My therapy style is warm, energetic, and authentic, and I prioritize trust and safety in the therapeutic space.
Starting therapy can feel like a big step, and I’m glad you’re here. As a Licensed Clinical Social Worker, I believe in meeting people where they are and supporting them with empathy, respect, and curiosity. Since 2018, I have had the opportunity to support individuals who may be experiencing life transitions, stress, or emotional challenges, as well as anyone who is simply looking for guidance, support, or greater self-understanding. I also have additional experience working with individuals from a wide range of backgrounds, including college communities, active-duty military members, veterans, first responders, and their families.
Starting therapy can feel like a big step, and I’m glad you’re here. As a Licensed Clinical Social Worker, I believe in meeting people where they are and supporting them with empathy, respect, and curiosity. Since 2018, I have had the opportunity to support individuals who may be experiencing life transitions, stress, or emotional challenges, as well as anyone who is simply looking for guidance, support, or greater self-understanding. I also have additional experience working with individuals from a wide range of backgrounds, including college communities, active-duty military members, veterans, first responders, and their families.
As a woman of faith, I understand the values and concerns of my Christian clients, and I know the power of God to heal and restore.
As a woman of faith, I understand the values and concerns of my Christian clients, and I know the power of God to heal and restore.
I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, mood or personality disorders, or relationship difficulties. My joy is to see my clients find within themselves the answers to their questions and struggles, while empathetically supporting the process. I also have extensive experience with trauma and its effects.
I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, mood or personality disorders, or relationship difficulties. My joy is to see my clients find within themselves the answers to their questions and struggles, while empathetically supporting the process. I also have extensive experience with trauma and its effects.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
My practice is built on a foundation of evidence-based therapies and a deep respect for your unique story. I will meet you where you are and tailor our work to your level of readiness and pace. I have an extensive background in Addiction Treatment to include Eating Disorder and Body Dysmorphia. Additional specialties include: Trauma and Loss, providing space to process past experiences and grief, moving from a place of survival to one of healing and resilience. Experience within military culture and familiar with specific challenges associated with military lifestyle.
My practice is built on a foundation of evidence-based therapies and a deep respect for your unique story. I will meet you where you are and tailor our work to your level of readiness and pace. I have an extensive background in Addiction Treatment to include Eating Disorder and Body Dysmorphia. Additional specialties include: Trauma and Loss, providing space to process past experiences and grief, moving from a place of survival to one of healing and resilience. Experience within military culture and familiar with specific challenges associated with military lifestyle.
We work with adolescents and adults navigating anxiety, depression, trauma, burnout, and life transitions.
We offer collaborative, tailored therapy using proven interventions to improve emotional regulation, process triggers, reduce distress, and build clarity, stability, and self-trust.
We work with adolescents and adults navigating anxiety, depression, trauma, burnout, and life transitions.
We offer collaborative, tailored therapy using proven interventions to improve emotional regulation, process triggers, reduce distress, and build clarity, stability, and self-trust.
I work with children, adolescents, and adults of all ages.
Together, we can better understand your emotions, thoughts, and behaviors in the context in which they occur. Human emotion and behavior are purposeful and provide important information about our needs, values, and desires. When we can uncover and validate these forces, we are then able to shift emotional and relational patterns that may no longer serve us.
I work with children, adolescents, and adults of all ages.
Together, we can better understand your emotions, thoughts, and behaviors in the context in which they occur. Human emotion and behavior are purposeful and provide important information about our needs, values, and desires. When we can uncover and validate these forces, we are then able to shift emotional and relational patterns that may no longer serve us.
We specialize in working with children, teens, adults, couples, and parents facing a variety of concerns, including anxiety, depression, trauma, relationship issues, family dynamics & life transitions.
At Therapy For You Counseling Center, we believe that everyone deserves a safe and supportive space to navigate life's challenges. We now have immediate openings and take Aetna, Optum, Cigna and Blue Shield insurances. We answer our phone or call back immediately! Our team of compassionate and experienced therapists is dedicated to helping you uncover your strengths, heal from past wounds, and create a life that feels meaningful and fulfilling. Take the first step toward a brighter tomorrow—reach out today to make an appointment. We look forward to supporting you in achieving your goals for a healthier and more fulfilling life.
We specialize in working with children, teens, adults, couples, and parents facing a variety of concerns, including anxiety, depression, trauma, relationship issues, family dynamics & life transitions.
At Therapy For You Counseling Center, we believe that everyone deserves a safe and supportive space to navigate life's challenges. We now have immediate openings and take Aetna, Optum, Cigna and Blue Shield insurances. We answer our phone or call back immediately! Our team of compassionate and experienced therapists is dedicated to helping you uncover your strengths, heal from past wounds, and create a life that feels meaningful and fulfilling. Take the first step toward a brighter tomorrow—reach out today to make an appointment. We look forward to supporting you in achieving your goals for a healthier and more fulfilling life.
I work with clients seeking to restore connection and balance their lives. Therapy can help if you are at the end of your rope or simply want to learn how to do something different to connect to others. I work with the underlying issues such as anxiety or depression that can block authentic connection. I bring a gentle, holistic approach to making small changes that can create healthier relationships. I provide support and structure to each of my clients looking for ways to live their lives with freedom to be who they want to be.
I work with clients seeking to restore connection and balance their lives. Therapy can help if you are at the end of your rope or simply want to learn how to do something different to connect to others. I work with the underlying issues such as anxiety or depression that can block authentic connection. I bring a gentle, holistic approach to making small changes that can create healthier relationships. I provide support and structure to each of my clients looking for ways to live their lives with freedom to be who they want to be.
Do you feel stuck, overwhelmed, disconnected, or caught in patterns that keep repeating despite your best efforts? I work primarily with adults seeking support for anxiety, depression, trauma, relationship challenges, eating disorders, addiction, and major life stressors. My goal is to help clients better understand themselves, process difficult experiences, strengthen relationships, and create meaningful, lasting change.
Do you feel stuck, overwhelmed, disconnected, or caught in patterns that keep repeating despite your best efforts? I work primarily with adults seeking support for anxiety, depression, trauma, relationship challenges, eating disorders, addiction, and major life stressors. My goal is to help clients better understand themselves, process difficult experiences, strengthen relationships, and create meaningful, lasting change.
Most of my clients come to me feeling stuck, overwhelmed, or carrying heavy experiences they’ve tried to push through on their own. Many of whom are military veterans, first responders, survivors of human trafficking, or professionals with highly sensitive roles who need a safe, confidential space to process trauma. They’re often dealing with PTSD, anxiety, flashbacks, or relationship struggles, and they’re ready for real change. I can help by combining EMDR with practical, evidence-based tools to reprocess painful memories so they no longer control your present. You’ll gain clarity, reduce anxiety, rebuild trust in yourself again.
Most of my clients come to me feeling stuck, overwhelmed, or carrying heavy experiences they’ve tried to push through on their own. Many of whom are military veterans, first responders, survivors of human trafficking, or professionals with highly sensitive roles who need a safe, confidential space to process trauma. They’re often dealing with PTSD, anxiety, flashbacks, or relationship struggles, and they’re ready for real change. I can help by combining EMDR with practical, evidence-based tools to reprocess painful memories so they no longer control your present. You’ll gain clarity, reduce anxiety, rebuild trust in yourself again.
Mental health as an adult can be daunting even more so when we are trying to figure out who we are and what it means to "be yourself". From the start of adulthood, we barely become adults at 18 years old and we are thrust into the world of responsibilities and expectations of knowing who we are and what we want. On top of that we aren't given much guidance to help us achieve what others expect of us.
Thus, we are left navigating life with only the knowledge and experiences that have brought us to this point. Sometimes we've learned adaptive skills that work in any area of life but sometimes we learned skills that no longer serve.
Mental health as an adult can be daunting even more so when we are trying to figure out who we are and what it means to "be yourself". From the start of adulthood, we barely become adults at 18 years old and we are thrust into the world of responsibilities and expectations of knowing who we are and what we want. On top of that we aren't given much guidance to help us achieve what others expect of us.
Thus, we are left navigating life with only the knowledge and experiences that have brought us to this point. Sometimes we've learned adaptive skills that work in any area of life but sometimes we learned skills that no longer serve.
I help adolescents and adults navigate difficulties in their lives.
My approach to therapy integrates several theoretical models. Throughout therapy, I check in to make sure that the work we do is in line with your preferences. For example, some clients prefer more open-ended talk therapy, while others want to more heavily work on learning tools. It is through collaboration and our growing relationship that the work is done.
I help adolescents and adults navigate difficulties in their lives.
My approach to therapy integrates several theoretical models. Throughout therapy, I check in to make sure that the work we do is in line with your preferences. For example, some clients prefer more open-ended talk therapy, while others want to more heavily work on learning tools. It is through collaboration and our growing relationship that the work is done.
Hi! I am a warm, supportive, non-judgmental therapist that helps people with anxiety, depression, grief, trauma, substance dependence, and relationshIp issues. I believe that therapy is a partnership, and it's through this connection that we are better able to understand our difficulties. Starting from my career in entertainment, I've worked with a diverse group of people. I have extensive experience working with creative, intelligent, caring, sensitive people. By working closely together, my clients build positive self-images, develop healthy relationships, and ultimately lead more harmonious, fulfilling lives.
Hi! I am a warm, supportive, non-judgmental therapist that helps people with anxiety, depression, grief, trauma, substance dependence, and relationshIp issues. I believe that therapy is a partnership, and it's through this connection that we are better able to understand our difficulties. Starting from my career in entertainment, I've worked with a diverse group of people. I have extensive experience working with creative, intelligent, caring, sensitive people. By working closely together, my clients build positive self-images, develop healthy relationships, and ultimately lead more harmonious, fulfilling lives.
See more therapy options for Vista
Nearby Teens Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.


