Acceptance and Commitment (ACT) Therapists in Vista, CA
Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicing at LifeStance Health, she provides compassionate, evidence-based mental health care through individual therapy and couples therapy, supporting patients across California with concerns ranging from everyday stress to complex psychological conditions. A core passion of Dr.Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicin
Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicing at LifeStance Health, she provides compassionate, evidence-based mental health care through individual therapy and couples therapy, supporting patients across California with concerns ranging from everyday stress to complex psychological conditions. A core passion of Dr.Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicin
Are you trying to hold it all together? But underneath it all, you are finding yourself feeling stuck, anxious, overwhelmed or just not like yourself. Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing. Taking the first step toward therapy takes real courage, and I’ll walk that path with you. Together, we’ll explore your thoughts and feelings with compassion and clarity, make sense of your story, and create lasting, purposeful change. I offer a warm, trauma-informed space where you can feel safe, seen, and supported.
Are you trying to hold it all together? But underneath it all, you are finding yourself feeling stuck, anxious, overwhelmed or just not like yourself. Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing. Taking the first step toward therapy takes real courage, and I’ll walk that path with you. Together, we’ll explore your thoughts and feelings with compassion and clarity, make sense of your story, and create lasting, purposeful change. I offer a warm, trauma-informed space where you can feel safe, seen, and supported.
Therapy is a process not a destination, like all change it takes commitment, acceptance, compassion and patience to move through the stories we are attached to, and access our core internal strengths.
Dr. Comin brings over 30 years of professional experience to her clients. She is versed in both traditional and non-traditional psychotherapy. She has the ability to blend the therapies together to provide her clients with what works. She has advanced training in, CBT, ACT, Mindfulness/Meditation/Yoga, and a solid foundation in Relationship therapy.
Therapy is a process not a destination, like all change it takes commitment, acceptance, compassion and patience to move through the stories we are attached to, and access our core internal strengths.
Dr. Comin brings over 30 years of professional experience to her clients. She is versed in both traditional and non-traditional psychotherapy. She has the ability to blend the therapies together to provide her clients with what works. She has advanced training in, CBT, ACT, Mindfulness/Meditation/Yoga, and a solid foundation in Relationship therapy.
Life can be difficult! Whether you’re navigating a stressful life situation, coping with relationship challenges, or struggling to understand your own emotions, it can make a world of difference to have someone truly supporting you along the way. Beginning therapy—or switching therapists—can feel intimidating, but you deserve care that fits your goals and your life. In our work together, I provide a supportive, nonjudgmental space where we explore what’s going on for you, clarify what you want to change, and choose an approach that best matches your needs.
Life can be difficult! Whether you’re navigating a stressful life situation, coping with relationship challenges, or struggling to understand your own emotions, it can make a world of difference to have someone truly supporting you along the way. Beginning therapy—or switching therapists—can feel intimidating, but you deserve care that fits your goals and your life. In our work together, I provide a supportive, nonjudgmental space where we explore what’s going on for you, clarify what you want to change, and choose an approach that best matches your needs.
I work primarily from an attachment-based and relational approach, and incorporate evidence-based practices such as CBT or ACT.
Hi, I’m Madison, and I’m here to help you navigate life’s challenges with compassion and curiosity—plus a bit of humor when needed. I believe healing happens in safe, supportive relationships, so my goal is to be someone you feel heard and understood by. My approach is warm and collaborative, and I show up for my clients in a way that is both encouraging and challenging—I’ll support you when things feel tough, but I’ll also push you to step out of your comfort zone, learn new things, and grow in meaningful ways. I want to help you feel less stuck and more empowered to move forward in life.
I work primarily from an attachment-based and relational approach, and incorporate evidence-based practices such as CBT or ACT.
Hi, I’m Madison, and I’m here to help you navigate life’s challenges with compassion and curiosity—plus a bit of humor when needed. I believe healing happens in safe, supportive relationships, so my goal is to be someone you feel heard and understood by. My approach is warm and collaborative, and I show up for my clients in a way that is both encouraging and challenging—I’ll support you when things feel tough, but I’ll also push you to step out of your comfort zone, learn new things, and grow in meaningful ways. I want to help you feel less stuck and more empowered to move forward in life.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
Lubna B. Waraich is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Lubna takes a client-centered approach, emphasizing warmth, honesty, respect, and empowerment. She proudly adopts a bio/psycho/social/spiritual perspective, seeing all the parts that make a person whole. Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy. She has worked with individuals who are struggling to understand their own Neurodiversity, anxiety, ADHD, depression, life changes/transitions, and trauma.
Lubna B. Waraich is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Lubna takes a client-centered approach, emphasizing warmth, honesty, respect, and empowerment. She proudly adopts a bio/psycho/social/spiritual perspective, seeing all the parts that make a person whole. Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy. She has worked with individuals who are struggling to understand their own Neurodiversity, anxiety, ADHD, depression, life changes/transitions, and trauma.
I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
My approach is collaborative and individualized, supporting adolescents as they build emotional regulation skills, helping families strengthen communication, and guiding athletes in developing mental performance strategies.
I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
My approach is collaborative and individualized, supporting adolescents as they build emotional regulation skills, helping families strengthen communication, and guiding athletes in developing mental performance strategies.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Consuelo’s treatment approach is to focus in assisting clients to develop self-awareness, improve self-esteem, dealing with depression, anxiety, trauma, addictions, attachment and relationship issues.Consuelo’s treatment approach is to focus in assisting clients to develop self-awareness, improve self-esteem, dealing with depression, anxiety, trauma, addictions, attachment and relationship issues.
Consuelo’s treatment approach is to focus in assisting clients to develop self-awareness, improve self-esteem, dealing with depression, anxiety, trauma, addictions, attachment and relationship issues.Consuelo’s treatment approach is to focus in assisting clients to develop self-awareness, improve self-esteem, dealing with depression, anxiety, trauma, addictions, attachment and relationship issues.
Eric David is a Licensed Marriage and Family Therapist. He graduated with a Master's in Marriage and Family Therapy from Southern California Seminary. Throughout his career so far, he has specialized in working with substance use, trauma, depression, bipolar, anxiety, schizophrenia/schizoaffective, and borderline in a variety of demographics 18 and older. He has experience in group-settings and individuals with DBT, focusing on mindfulness, effective interpersonal communication skills, and emotional regulation, in addition to solution-focused and CBT therapies.
Eric David is a Licensed Marriage and Family Therapist. He graduated with a Master's in Marriage and Family Therapy from Southern California Seminary. Throughout his career so far, he has specialized in working with substance use, trauma, depression, bipolar, anxiety, schizophrenia/schizoaffective, and borderline in a variety of demographics 18 and older. He has experience in group-settings and individuals with DBT, focusing on mindfulness, effective interpersonal communication skills, and emotional regulation, in addition to solution-focused and CBT therapies.
I integrate ACT and CBT techniques to help clients build practical skills and manage challenges.
Many of the adults I work with come to therapy because they're feeling worried, overwhelmed, stuck, or disconnected. They may be struggling with anxiety, depression, loneliness, or relationship challenges, but they can't always pinpoint why they feel the way they do.
As we work together, we begin to uncover the patterns that may be contributing to these struggles. Understanding these patterns isn't about dwelling on the past, it's about making sense of the present so you can respond differently moving forward.
I integrate ACT and CBT techniques to help clients build practical skills and manage challenges.
Many of the adults I work with come to therapy because they're feeling worried, overwhelmed, stuck, or disconnected. They may be struggling with anxiety, depression, loneliness, or relationship challenges, but they can't always pinpoint why they feel the way they do.
As we work together, we begin to uncover the patterns that may be contributing to these struggles. Understanding these patterns isn't about dwelling on the past, it's about making sense of the present so you can respond differently moving forward.
I take an integrative and holistic approach, using evidence-based modalities such as CBT, DBT, ACT, narrative, and solution-focused therapies.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely. You might be feeling stuck, disconnected, or unsure how to navigate your emotions and relationships. I offer a warm, supportive, and judgment-free space where you can show up as your full self and start to better understand what’s happening inside you and around you. Whether you’re a teenager, college student, athlete, adult, part of a couple/relationship, or parent/caregiver, my goal is to help you feel more grounded, empowered, and in control of your emotions and your life.
I take an integrative and holistic approach, using evidence-based modalities such as CBT, DBT, ACT, narrative, and solution-focused therapies.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely. You might be feeling stuck, disconnected, or unsure how to navigate your emotions and relationships. I offer a warm, supportive, and judgment-free space where you can show up as your full self and start to better understand what’s happening inside you and around you. Whether you’re a teenager, college student, athlete, adult, part of a couple/relationship, or parent/caregiver, my goal is to help you feel more grounded, empowered, and in control of your emotions and your life.
I utilize Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Strength-Based techniques to support my clients with anxiety, depression, stress, poor self-esteem, lack of motivation, and limiting beliefs.
I am a Licensed Clinical Social Worker. I love helping people discover their true potential by assisting clients in learning how familial and social narratives and experiences affect self-belief and fulfillment, but they do not have to define it. I use a strengths-based and person-centered approach to build rapport with clients to assist them in getting out of their own way, making room for joy and overall life satisfaction.
I utilize Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Strength-Based techniques to support my clients with anxiety, depression, stress, poor self-esteem, lack of motivation, and limiting beliefs.
I am a Licensed Clinical Social Worker. I love helping people discover their true potential by assisting clients in learning how familial and social narratives and experiences affect self-belief and fulfillment, but they do not have to define it. I use a strengths-based and person-centered approach to build rapport with clients to assist them in getting out of their own way, making room for joy and overall life satisfaction.
Jennifer has extensive experience working with clients from a diverse range of cultural, religious, and socioeconomic backgrounds. Her approach to therapy is centered around empathic, non-judgmental connection and draws upon a variety of theoretical perspectives, including cognitive-behavioral, solution-focused, and mindfulness-based strategies. Her main areas of focus include depression, anxiety, grief/loss, adjustment problems, and parenting.
In her spare time, Jennifer enjoys the outdoors, traveling, and spending time with her family and friends.
Jennifer has extensive experience working with clients from a diverse range of cultural, religious, and socioeconomic backgrounds. Her approach to therapy is centered around empathic, non-judgmental connection and draws upon a variety of theoretical perspectives, including cognitive-behavioral, solution-focused, and mindfulness-based strategies. Her main areas of focus include depression, anxiety, grief/loss, adjustment problems, and parenting.
In her spare time, Jennifer enjoys the outdoors, traveling, and spending time with her family and friends.
She speaks both English and Spanish. Her goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success. She primarily uses Insight Therapy and Cognitive Behavioral Therapy to find connections between people's childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings.
She speaks both English and Spanish. Her goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success. She primarily uses Insight Therapy and Cognitive Behavioral Therapy to find connections between people's childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings.
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Nearby Acceptance and Commitment (ACT) Therapists Searches for Vista
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