Art Therapy in Ventura, CA

Attention: Due to the high volume of calls, I am only accepting email communication at the moment.( Please click on "Email me" button if you'd like to communicate with me) Life can sometimes leave us feeling stuck, I am committed to working alongside you on your journey to living a more fulfilling life. My mission as a psychotherapist is to guide you towards better functioning in all areas of your life. I believe everyone has the right to live a productive and vibrant life. I specialize in working with a adults experiencing anxiety, depression, life transitions, stress, PTSD, and complex trauma.

I am a Licensed Marriage Family Therapist with 15 yrs working with women, children and families. I work with new mothers or pregnant women who are struggling with changes in mood and functioning due to their changing bodies and hormones. I also work with school age children, young adults and women. I have a background in child development and enjoy working with little ones and their families to increase attachment, decrease behavioral issues and promote healthy development. I welcome parents to work with me around parenting concerns, life transitions, relationship difficulties and identity. Individual or family sessions available.

In my 40 years of practice in Europe, New York and California, I can quickly identify issues a client brings in and we start working immediately using the many techniques I have developed throughout my researched travels. I connect well with well traveled people because I speak 3 languages.

Feeling overwhelmed? Are you in search of a compassionate listener? Someone to support your journey? Let's see if we are a a good fit. I can help you retrieve lost parts of self resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present. Together, we might access dreams, expressive arts, EMDR, metaphor, movement, mindfulness and mythology, as we journey together through your process. My goal is to collaborate with you to set reachable goals, being with you in the process. I look forward to walking with you through the steps of your journey.

Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.

My practice serves those who want to change negative life patterns and relationships. Also, those who want to reduce anxiety, depression and addictive self-destructive behaviors. My clients and I work to find solutions to create a peaceful satisfying life experience.

Everyday, think as you wake up - today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. Being human isn’t always easy and I am here to help you navigate that path gently. I have over 25 years experience and have worked in many diverse settings: in group homes, ADHD clinics, child and family centers, community mental health centers, hospitals, inpatient psychiatric clinics, colleges (both as a Professor of Psychology and as a Counselor). With this experience I am confident that I can help you navigate through whatever it is that brought you here.

Maple Counseling Center was created to meet the need for affordable, effective counseling. We accept Beacon, Gold coast, Medi-cal insurance and have sliding scale cash prices for those uninsured or not wanting to use their insurance. We consist of Marriage and Family Therapy Trainees, Associates and Licensed Marriage and Family Therapist's. With 20 therapists to choose from we have someone to work with almost every need. See our website at www.maplecounseling.org so see profiles of our providers.

Do you find it difficult to articulate how you're feeling but know that something feels like it's missing? Are you having difficulty accessing your passion or connection to life? The meaningful connection you are seeking may in fact be with parts of yourself. Many of us are secretly wrestling with inner complexities and feeling alone in the process, yet we do not have to be. My goal is to partner with you in a deeper relationship with yourself that results in a deeper presence to your life, an awareness of patterns that may no longer be serving you and forming relationships where you are being seen and loved for your authentic self.

If you or someone you know, misuses alcohol or other drugs, don't wait and call for help today. With so many different options for treatment, it can be overwhelming and for some, it can even be paralyzing. If for whatever reason, I am unable to accommodate services, I will help you find the person or place that can.

My specialties are in the areas of child and adult transitions, parenting, relationship challenges and clinical issues such as anxiety, depression, mood and anger. Additionally, I have experience with families dealing with child abuse and family custody challenges. My intensive clinical training and therapeutic skills help many people navigate through life's inherent up and downs, utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a Solution-Focused approach. I like to focus on what I can do to help, keep the communication high and empower people to get motivated and active in their life solutions.

Welcome to Ventura Therapy Collective! A collective group of therapists that work with Individuals/Couples/Families, offering holistic care, trauma informed treatment, skills based interventions and unconditional positive regard for your process

I am an associate clinical social worker, with 10+ years of experience within the mental health services industry. My clinical experience has focused primarily on helping individuals in the adolescent to young adult age, with more recent work being conducted in middle aged adults. I have a strong trauma-informed approach when working with my clients. As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences. My extensive clinical training includes working with children, teenagers, and adults, with an array of mental health challenges.