Female Therapists in Valley Springs, CA
Hi and Welcome! So glad you are taking the step to seek support.. whether you are stressed, anxious, grieving, feeling lost..the therapy can be such a amazing journey in which you are able to process, refocus, reflect and gain a deeper understanding of yourself and your needs. I work with clients of all ages, and use a compassionate and strengths based approach to help clients feel that they are moving forward in their journey. My goal is to make you feel comfortable and heard while working towards whatever goals you have for yourself to live a healthier and more fulfilling life. I look forward to working with you!
Hi and Welcome! So glad you are taking the step to seek support.. whether you are stressed, anxious, grieving, feeling lost..the therapy can be such a amazing journey in which you are able to process, refocus, reflect and gain a deeper understanding of yourself and your needs. I work with clients of all ages, and use a compassionate and strengths based approach to help clients feel that they are moving forward in their journey. My goal is to make you feel comfortable and heard while working towards whatever goals you have for yourself to live a healthier and more fulfilling life. I look forward to working with you!
Pam Mikolajczyk
Marriage & Family Therapist, MFT, RN
Verified Verified
2 Endorsed
Valley Springs, CA 95252 (Online Only)
I help women who are overwhelmed, discouraged and frustrated with their stress find breathing room and learn how to prioritize their life to not only meet the demands of others, but to discover what they need most to enjoy the life that they are in.
The demands of work, taking care of your children and the increasing needs of an aging parent have drained you. These and other demands of your time now feel overwhelming and you may think about giving up.
I help women who are overwhelmed, discouraged and frustrated with their stress find breathing room and learn how to prioritize their life to not only meet the demands of others, but to discover what they need most to enjoy the life that they are in.
The demands of work, taking care of your children and the increasing needs of an aging parent have drained you. These and other demands of your time now feel overwhelming and you may think about giving up.
Rebecca Schimp
Licensed Professional Clinical Counselor
Verified Verified
Valley Springs, CA 95252 (Online Only)
After doing some self exploration did you realize deep down you are struggling with worry, stress, low self-esteem, trauma, or just every day functioning? Do you feel out of balance and overwhelmed with work, home, or in your relationships? Then you have taken a step in the right direction. I have a passion for working with children, first responders and their families, and anyone who is ready to start making changes to live a fulfilling and purposeful life.
After doing some self exploration did you realize deep down you are struggling with worry, stress, low self-esteem, trauma, or just every day functioning? Do you feel out of balance and overwhelmed with work, home, or in your relationships? Then you have taken a step in the right direction. I have a passion for working with children, first responders and their families, and anyone who is ready to start making changes to live a fulfilling and purposeful life.
When I say, “Have you considered seeing a therapist?” I’m not saying, “You’re so messed up only a professional can help you.” What I’m saying is: Have you considered that you’re worthy of an unbiased, safe, and productive opportunity to process your experiences? Megane Shook - As a therapist, I work with you to help you identify your needs and empower you to make positive changes in your life to meet them. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your journey.
When I say, “Have you considered seeing a therapist?” I’m not saying, “You’re so messed up only a professional can help you.” What I’m saying is: Have you considered that you’re worthy of an unbiased, safe, and productive opportunity to process your experiences? Megane Shook - As a therapist, I work with you to help you identify your needs and empower you to make positive changes in your life to meet them. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your journey.
Specializing in a holistic approach to mental health and wellness. How can we talk about what matters, if talking is too painful? Mindfulness-based movement and expression therapy can help first regulate and calm the nervous system before diving into the analytical work. This makes the process not only more comfortable for you but also more effective. I understand the importance of listening to your own experience first, you already know the answers, I’m just here to guide you to them.
Specializing in a holistic approach to mental health and wellness. How can we talk about what matters, if talking is too painful? Mindfulness-based movement and expression therapy can help first regulate and calm the nervous system before diving into the analytical work. This makes the process not only more comfortable for you but also more effective. I understand the importance of listening to your own experience first, you already know the answers, I’m just here to guide you to them.
Christa J Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Valley Springs, CA 95252 (Online Only)
Waitlist for new clients
Many of us struggle with worry, sadness, or overwhelming circumstances and want to improve our well being so we can pursue what’s important to us. If you are having difficulty seeking support because of work, transportation, childcare, or other barriers, I provide therapy sessions via a secure video chat program, which can be accessed in the privacy of your own home. If you are motivated for change, I look forward to working with you.
Many of us struggle with worry, sadness, or overwhelming circumstances and want to improve our well being so we can pursue what’s important to us. If you are having difficulty seeking support because of work, transportation, childcare, or other barriers, I provide therapy sessions via a secure video chat program, which can be accessed in the privacy of your own home. If you are motivated for change, I look forward to working with you.
My ideal client is a child, 3 to 18 years old that is a survivor of trauma. Play therapy offers our beloved children a needed safe and familiar place to tell their stories. It is this arena of play that children are empowered to lead the way in their therapy. Deciding when and how to share the details of their story on the journey of healing.
My ideal client is a child, 3 to 18 years old that is a survivor of trauma. Play therapy offers our beloved children a needed safe and familiar place to tell their stories. It is this arena of play that children are empowered to lead the way in their therapy. Deciding when and how to share the details of their story on the journey of healing.
HorseSpeak Animal Assisted Counseling (Marybeth)
Counselor, MA, LPCC
Verified Verified
Valley Springs, CA 95252
Are you an animal lover? If a four-legged co-therapist sounds good, then you will love our center. The office is located on a beautiful ranch where animals abound. You can choose to talk in the office with a dog at your feet, a cat in your lap, or just enjoy the view of the horse pasture from the window. If walking and talking is easier, we can stroll the grounds, sit by the duck pond, or pet goats in the petting zoo. Or try Equine Assisted Counseling, an effective, experiential approach to therapy. You will interact with horses who act as a mirror, allowing you to gain valuable insights and solutions. The choice is yours.
Are you an animal lover? If a four-legged co-therapist sounds good, then you will love our center. The office is located on a beautiful ranch where animals abound. You can choose to talk in the office with a dog at your feet, a cat in your lap, or just enjoy the view of the horse pasture from the window. If walking and talking is easier, we can stroll the grounds, sit by the duck pond, or pet goats in the petting zoo. Or try Equine Assisted Counseling, an effective, experiential approach to therapy. You will interact with horses who act as a mirror, allowing you to gain valuable insights and solutions. The choice is yours.
About the Soul Counseling, LCSW Corp
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Valley Springs, CA 95252 (Online Only)
Asking for help can be stressful, but you are worth it. I believe that healing begins from the inside out. From our very first session together, we will explore your goals and the issues that concern you the most. Sometimes life can feel overwhelming. You are not alone. I believe that you can have power and control over your own life. I look forward to collaborating with you to create the change that you are seeking. Please contact me today for a free consultation and a good faith estimate of cost. If the courts or your employer sent you to anger management, my team offers a court-ordered anger management program.
Asking for help can be stressful, but you are worth it. I believe that healing begins from the inside out. From our very first session together, we will explore your goals and the issues that concern you the most. Sometimes life can feel overwhelming. You are not alone. I believe that you can have power and control over your own life. I look forward to collaborating with you to create the change that you are seeking. Please contact me today for a free consultation and a good faith estimate of cost. If the courts or your employer sent you to anger management, my team offers a court-ordered anger management program.
Online Therapists
Kiara M. Garcia is a Licensed Marriage and Family Therapist in California who has been practicing since 2021. Starting therapy can be scary. Kiara’s intent is to create a welcoming, safe, and nurturing space for her clients to be vulnerable and authentic, in order to improve themselves. She has experience working with children, adolescents, and adults from diverse backgrounds dealing with Anxiety, Depression, Life transitions, Grief, Stress, and Trauma. Her initial approach is person centered.
Kiara M. Garcia is a Licensed Marriage and Family Therapist in California who has been practicing since 2021. Starting therapy can be scary. Kiara’s intent is to create a welcoming, safe, and nurturing space for her clients to be vulnerable and authentic, in order to improve themselves. She has experience working with children, adolescents, and adults from diverse backgrounds dealing with Anxiety, Depression, Life transitions, Grief, Stress, and Trauma. Her initial approach is person centered.
As a licensed clinical psychologist I offer compassionate therapy for change, helping people move from merely surviving to thriving. I work with clients struggling with a variety of issues such as: surviving after divorce, life changes, trauma, anxiety, depression, self-esteem, food/body image, addictions, and trauma/PTSD. Every effort is made to exceed clients' expectations by working with an individual's strengths to address, confront and finally overcome challenges. I provide a warm and supportive enviornment, enabling clients to build a solid foundation for a confident future.
As a licensed clinical psychologist I offer compassionate therapy for change, helping people move from merely surviving to thriving. I work with clients struggling with a variety of issues such as: surviving after divorce, life changes, trauma, anxiety, depression, self-esteem, food/body image, addictions, and trauma/PTSD. Every effort is made to exceed clients' expectations by working with an individual's strengths to address, confront and finally overcome challenges. I provide a warm and supportive enviornment, enabling clients to build a solid foundation for a confident future.
Nicole C. Vanderhoof
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
San Jose, CA 95125
Welcome- you already took the first step in wanting change. Next we can schedule an initial call to see if it feels like a good fit. It starts with us connecting, to have a chat. The therapeutic relationship is so important in feeling safe, supported and motivated in your work. We work as a team to help you feel better, about yourself and your life. With a calm, genuine, approachable nature, I offer an experience where individuals feel supported and encouraged in growth. I specialize in anxiety- panic, stress, perfectionism/high expectations, OCD, anxious-avoidance, depression, self-esteem, and work/life balance. I also supervise.
Welcome- you already took the first step in wanting change. Next we can schedule an initial call to see if it feels like a good fit. It starts with us connecting, to have a chat. The therapeutic relationship is so important in feeling safe, supported and motivated in your work. We work as a team to help you feel better, about yourself and your life. With a calm, genuine, approachable nature, I offer an experience where individuals feel supported and encouraged in growth. I specialize in anxiety- panic, stress, perfectionism/high expectations, OCD, anxious-avoidance, depression, self-esteem, and work/life balance. I also supervise.
Lori Tucker Howard
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95124 (Online Only)
Are you experiencing the loss of a loved one, a relationship or a job, or perhaps you have lost your sense of self and just feel stuck? Are you struggling with marriage or relationship issues or transitions in life and just don't know how to move forward? You are not alone. I believe that we all can achieve a deeper understanding of ourselves and find purpose within a safe relationship which therapy can provide.
Are you experiencing the loss of a loved one, a relationship or a job, or perhaps you have lost your sense of self and just feel stuck? Are you struggling with marriage or relationship issues or transitions in life and just don't know how to move forward? You are not alone. I believe that we all can achieve a deeper understanding of ourselves and find purpose within a safe relationship which therapy can provide.
Life is challenging. We all benefit from receiving support as we navigate transitions, relationships, and the constancy of change. I have 20 years' experience supporting people who span a diverse range of ages and cultural backgrounds. My approach integrates body and sensory awareness with relaxation practices. I offer information about how neurobiological processes impact functioning and experience. The therapeutic relationship is collaborative and dynamic as we observe and shift unhelpful patterns of thought and behavior. Some people choose to make art as part of most meetings; others prefer to mostly talk.
Life is challenging. We all benefit from receiving support as we navigate transitions, relationships, and the constancy of change. I have 20 years' experience supporting people who span a diverse range of ages and cultural backgrounds. My approach integrates body and sensory awareness with relaxation practices. I offer information about how neurobiological processes impact functioning and experience. The therapeutic relationship is collaborative and dynamic as we observe and shift unhelpful patterns of thought and behavior. Some people choose to make art as part of most meetings; others prefer to mostly talk.
Dr. Kassie Phillips-Alexander
Pre-Licensed Professional, MSW, EdD
Verified Verified
Oakland, CA 94610
Hey! Looks like you are looking for some support and I am here to help. I am a clinician who has spent over 7 years working in several different settings including schools/universities, child welfare and county mental health. I believe it is important to meet individuals where they are at to gain insight and perspective on how to best gain control of ones life.
Hey! Looks like you are looking for some support and I am here to help. I am a clinician who has spent over 7 years working in several different settings including schools/universities, child welfare and county mental health. I believe it is important to meet individuals where they are at to gain insight and perspective on how to best gain control of ones life.
Jessica Sorensen
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
6 Endorsed
Roseville, CA 95661 (Online Only)
Do you struggle with feeling disconnected from yourself since being on your parenting journey? Do you feel exhausted and overwhelmed just getting through the day? Do you question when you will feel better or feel more like yourself again? Do you put your needs at the bottom of the to-do list? Now more than ever, from the struggles of infertility, pregnancy, birth trauma, loss, or the transition to postpartum, people are feeling overwhelmed, anxious and uncertain about their parenting journey. Pushing aside your needs and not taking time for yourself can lead to long term impacts on both the mind and body.
Do you struggle with feeling disconnected from yourself since being on your parenting journey? Do you feel exhausted and overwhelmed just getting through the day? Do you question when you will feel better or feel more like yourself again? Do you put your needs at the bottom of the to-do list? Now more than ever, from the struggles of infertility, pregnancy, birth trauma, loss, or the transition to postpartum, people are feeling overwhelmed, anxious and uncertain about their parenting journey. Pushing aside your needs and not taking time for yourself can lead to long term impacts on both the mind and body.
Jennifer Hayes O'Neill
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
El Dorado Hills, CA 95762 (Online Only)
Is the narcissist in your life driving you crazy? Are you reeling from narcissistic abuse? Still trying to come to terms with your narcissistic parent or sibling? If you’ve been trying to survive the storm of the narcissist, you already know it’s hard to find someone who gets it and can help you navigate these treacherous waters. I can. I understand what narcissism is and how incredibly crazy making it can be. I’ve got your back. Let’s chat a bit and see if I’m the right person to help you.
Is the narcissist in your life driving you crazy? Are you reeling from narcissistic abuse? Still trying to come to terms with your narcissistic parent or sibling? If you’ve been trying to survive the storm of the narcissist, you already know it’s hard to find someone who gets it and can help you navigate these treacherous waters. I can. I understand what narcissism is and how incredibly crazy making it can be. I’ve got your back. Let’s chat a bit and see if I’m the right person to help you.
Caroline Scippa
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123 (Online Only)
I believe therapy should feel like a deep and rich conversation. I am not the type of therapist who only sits and listens. I support my clients, most of whom self identify as women, in managing anxiety and perfectionism, reevaluating unwanted habits and ways of coping, building communication skills and boundaries to help relationships thrive, and making big life decisions. I believe therapy can help you build the self-awareness it takes to make different choices that move you closer to equilibrium.
I believe therapy should feel like a deep and rich conversation. I am not the type of therapist who only sits and listens. I support my clients, most of whom self identify as women, in managing anxiety and perfectionism, reevaluating unwanted habits and ways of coping, building communication skills and boundaries to help relationships thrive, and making big life decisions. I believe therapy can help you build the self-awareness it takes to make different choices that move you closer to equilibrium.
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95116 (Online Only)
You wake up each morning feeling stuck and alone. The anxious thoughts just won't go away. Perhaps they are related to things going on in your life, or maybe they feel like they are coming out of nowhere. Either way, these feelings overwhelm you and you're just not sure what to do about it anymore. You notice that your relationships, work and even your ability to care for yourself are starting to be affected. You set goals in an effort to make a positive change, but quickly give up because you just don't have the energy. You are starting to lose hope that you can get yourself out of this.
You wake up each morning feeling stuck and alone. The anxious thoughts just won't go away. Perhaps they are related to things going on in your life, or maybe they feel like they are coming out of nowhere. Either way, these feelings overwhelm you and you're just not sure what to do about it anymore. You notice that your relationships, work and even your ability to care for yourself are starting to be affected. You set goals in an effort to make a positive change, but quickly give up because you just don't have the energy. You are starting to lose hope that you can get yourself out of this.
Susan Hamlin
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Campbell, CA 95008 (Online Only)
A seasoned psychotherapist with tremendous respect for the complicated difficulty people face when deciding to contact a psychotherapist. Coming to the point of seeking help, is a critical moment that has often been building for a over period and the person making the phone call has already tried in many ways to solve a problem that has become overwhelming. My approach in treatment is accessible, direct and thoughtful.
Trained as a psychoanalyst and an addictions specialist, I treat individuals, couples. Areas of particular interest and expertise are issues are issues related to addiction and adult transitions.
A seasoned psychotherapist with tremendous respect for the complicated difficulty people face when deciding to contact a psychotherapist. Coming to the point of seeking help, is a critical moment that has often been building for a over period and the person making the phone call has already tried in many ways to solve a problem that has become overwhelming. My approach in treatment is accessible, direct and thoughtful.
Trained as a psychoanalyst and an addictions specialist, I treat individuals, couples. Areas of particular interest and expertise are issues are issues related to addiction and adult transitions.
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.