Therapists in Valley Springs, CA
I’m Laurel Lee Cane, a bilingual therapist and U.S. Navy Veteran dedicated to helping individuals of all ages feel grounded, supported, and capable of change. Through CBT, DBT, ACT, IFS, Flash, and creative therapies, I guide clients through anxiety, stress, trauma, and emotional overwhelm. You’re not alone. Healing begins with a single step, and I’m here to walk with you toward clarity, resilience, and renewed hope.
I’m Laurel Lee Cane, a bilingual therapist and U.S. Navy Veteran dedicated to helping individuals of all ages feel grounded, supported, and capable of change. Through CBT, DBT, ACT, IFS, Flash, and creative therapies, I guide clients through anxiety, stress, trauma, and emotional overwhelm. You’re not alone. Healing begins with a single step, and I’m here to walk with you toward clarity, resilience, and renewed hope.
Hi and Welcome! So glad you are taking the step to seek support.. whether you are stressed, anxious, grieving, feeling lost..the therapy can be such a amazing journey in which you are able to process, refocus, reflect and gain a deeper understanding of yourself and your needs. I work with clients of all ages, and use a compassionate and strengths based approach to help clients feel that they are moving forward in their journey. My goal is to make you feel comfortable and heard while working towards whatever goals you have for yourself to live a healthier and more fulfilling life. I look forward to working with you!
Hi and Welcome! So glad you are taking the step to seek support.. whether you are stressed, anxious, grieving, feeling lost..the therapy can be such a amazing journey in which you are able to process, refocus, reflect and gain a deeper understanding of yourself and your needs. I work with clients of all ages, and use a compassionate and strengths based approach to help clients feel that they are moving forward in their journey. My goal is to make you feel comfortable and heard while working towards whatever goals you have for yourself to live a healthier and more fulfilling life. I look forward to working with you!
Specializing in a holistic approach to mental health and wellness. How can we talk about what matters, if talking is too painful? Mindfulness-based movement and expression therapy can help first regulate and calm the nervous system before diving into the analytical work. This makes the process not only more comfortable for you but also more effective. I understand the importance of listening to your own experience first, you already know the answers, I’m just here to guide you to them.
Specializing in a holistic approach to mental health and wellness. How can we talk about what matters, if talking is too painful? Mindfulness-based movement and expression therapy can help first regulate and calm the nervous system before diving into the analytical work. This makes the process not only more comfortable for you but also more effective. I understand the importance of listening to your own experience first, you already know the answers, I’m just here to guide you to them.
Many of us struggle with worry, sadness, or overwhelming circumstances and want to improve our well being so we can pursue what’s important to us. If you are having difficulty seeking support because of work, transportation, childcare, or other barriers, I provide therapy sessions via a secure video chat program, which can be accessed in the privacy of your own home. If you are motivated for change, I look forward to working with you.
Many of us struggle with worry, sadness, or overwhelming circumstances and want to improve our well being so we can pursue what’s important to us. If you are having difficulty seeking support because of work, transportation, childcare, or other barriers, I provide therapy sessions via a secure video chat program, which can be accessed in the privacy of your own home. If you are motivated for change, I look forward to working with you.
My job is to hold space for you—to help calm the storm, foster self-awareness, and build a sense of control through skill development. I work with clients as young as 3 years old and well into their 80s, recognizing that every individual has unique needs. Some find healing through play, others through art, psychoeducation, or direct, honest conversation. Together, we explore what works best for you as we expand your therapeutic toolbox.
My job is to hold space for you—to help calm the storm, foster self-awareness, and build a sense of control through skill development. I work with clients as young as 3 years old and well into their 80s, recognizing that every individual has unique needs. Some find healing through play, others through art, psychoeducation, or direct, honest conversation. Together, we explore what works best for you as we expand your therapeutic toolbox.
Thank you for your interest in therapy. I am Mary Stein, a licensed Marriage and Family Therapist (LMFT). For over twenty years, I have enjoyed working with individuals, couples, and families. In particular, my work includes helping clients who are experiencing symptoms of anxiety, depression, trauma, abuse, grief, and life challenges. My counseling style is warm, accepting, and interactive. I believe in being respectful, kind and providing a safe environment and positive feedback for each client.
Thank you for your interest in therapy. I am Mary Stein, a licensed Marriage and Family Therapist (LMFT). For over twenty years, I have enjoyed working with individuals, couples, and families. In particular, my work includes helping clients who are experiencing symptoms of anxiety, depression, trauma, abuse, grief, and life challenges. My counseling style is warm, accepting, and interactive. I believe in being respectful, kind and providing a safe environment and positive feedback for each client.
Are you an animal lover? If a four-legged co-therapist sounds good, then you will love our center. The office is located on a beautiful ranch where animals abound. You can choose to talk in the office with a dog at your feet, a cat in your lap, or just enjoy the view of the horse pasture from the window. If walking and talking is easier, we can stroll the grounds, sit by the duck pond, or pet goats in the petting zoo. Or try Equine Assisted Counseling, an effective, experiential approach to therapy. You will interact with horses who act as a mirror, allowing you to gain valuable insights and solutions. The choice is yours.
Are you an animal lover? If a four-legged co-therapist sounds good, then you will love our center. The office is located on a beautiful ranch where animals abound. You can choose to talk in the office with a dog at your feet, a cat in your lap, or just enjoy the view of the horse pasture from the window. If walking and talking is easier, we can stroll the grounds, sit by the duck pond, or pet goats in the petting zoo. Or try Equine Assisted Counseling, an effective, experiential approach to therapy. You will interact with horses who act as a mirror, allowing you to gain valuable insights and solutions. The choice is yours.
My ideal client includes anyone with the family system, from individuals -children, teens, and adults- to couples and entire family units. Many face challenges related to blended family dynamics, anxiety, depression, attachment issues, emotional regulation, self exploration, and grief and loss. These clients are often seeking guidance to navigate their personal and relational struggles, find direction and connect with their bodies to better understand and mange emotions.
My ideal client includes anyone with the family system, from individuals -children, teens, and adults- to couples and entire family units. Many face challenges related to blended family dynamics, anxiety, depression, attachment issues, emotional regulation, self exploration, and grief and loss. These clients are often seeking guidance to navigate their personal and relational struggles, find direction and connect with their bodies to better understand and mange emotions.
Linehan Psychological Services, PC
Psychologist, PsyD
Valley Springs, CA 95252
Not accepting new clients
More Therapists Nearby
Juan Teran (Deep Wellness Center)
Marriage & Family Therapist Associate, MS, AMFT
1 Endorsed
Serves Area
Hello! I am passionate about working together with individuals to guide them through any struggles, emotional barriers and challenges they might be facing. I am an Associate Marriage & Family Therapist with over 10 years working within the mental health field with at-risk youth, young adults, families, parenting, & adults of a diverse background. I am here to assist you in gaining more tools to help you move forward with your mental health needs. I enjoy working with children & adults with ADHD, anxiety, relationships issues, oppositional defiance, family conflict, suicidal ideation, sexual assault, & behavioral issues.
Hello! I am passionate about working together with individuals to guide them through any struggles, emotional barriers and challenges they might be facing. I am an Associate Marriage & Family Therapist with over 10 years working within the mental health field with at-risk youth, young adults, families, parenting, & adults of a diverse background. I am here to assist you in gaining more tools to help you move forward with your mental health needs. I enjoy working with children & adults with ADHD, anxiety, relationships issues, oppositional defiance, family conflict, suicidal ideation, sexual assault, & behavioral issues.
My name is Alyssa Talbot. I am a Licensed Clinical Social Worker (LCSW) licensed in California with six years of experience providing therapy services. I have worked in the mental health community for the last 15 years in a wide range of therapeutic settings including inpatient psychiatric hospitalization, partial and intensive outpatient co-occurring care (substances and mental health), and prison settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, LGBTQI issues, PTSD, addictions, suicidality, and ADHD.
My name is Alyssa Talbot. I am a Licensed Clinical Social Worker (LCSW) licensed in California with six years of experience providing therapy services. I have worked in the mental health community for the last 15 years in a wide range of therapeutic settings including inpatient psychiatric hospitalization, partial and intensive outpatient co-occurring care (substances and mental health), and prison settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, LGBTQI issues, PTSD, addictions, suicidality, and ADHD.
Life, parenting and relationships don't come with manuals. We often need some help to navigate these waters effectively and to achieve the best quality of life. I provide a non-judgmental, compassionate environment where you can feel safe to explore the challenges currently facing you. Therapy can and does help you change your life. The sooner you make the decision to begin therapy, the sooner you can expect to see progress towards a happier, more fulfilled life. My therapeutic focus encompasses counseling for couples and individual counseling for adults and teens.
Life, parenting and relationships don't come with manuals. We often need some help to navigate these waters effectively and to achieve the best quality of life. I provide a non-judgmental, compassionate environment where you can feel safe to explore the challenges currently facing you. Therapy can and does help you change your life. The sooner you make the decision to begin therapy, the sooner you can expect to see progress towards a happier, more fulfilled life. My therapeutic focus encompasses counseling for couples and individual counseling for adults and teens.
I’m a Licensed Clinical Social Worker offering telehealth services. With nearly seven years of experience in social services and mental health, I specialize in helping children, teens, young adults, and families heal from trauma and navigate overwhelming life transitions.
Therapy is a journey of growth, healing, and transforming patterns for the better. I use evidence-based techniques and strategies to help increase insight, build self-awareness, and move toward a fuller, more balanced life.
I’m a Licensed Clinical Social Worker offering telehealth services. With nearly seven years of experience in social services and mental health, I specialize in helping children, teens, young adults, and families heal from trauma and navigate overwhelming life transitions.
Therapy is a journey of growth, healing, and transforming patterns for the better. I use evidence-based techniques and strategies to help increase insight, build self-awareness, and move toward a fuller, more balanced life.
"Breathe". Enter into therapy from the stressors of life... Beneath our outer body, we get to enter into a place where we can choose to discover the meaning of what life can offer while understanding that choice is a freeing action. There is a saying "I am 100% responsible for myself, my recovery, my actions, my choices, and my well-being." Learning to change through a strong therapeutic alliance, one can feel safe, supported, and be in a non-judgmental atmosphere. Create a place where a reduction of suffering can be tolerable and joy can be cultivated.
"Breathe". Enter into therapy from the stressors of life... Beneath our outer body, we get to enter into a place where we can choose to discover the meaning of what life can offer while understanding that choice is a freeing action. There is a saying "I am 100% responsible for myself, my recovery, my actions, my choices, and my well-being." Learning to change through a strong therapeutic alliance, one can feel safe, supported, and be in a non-judgmental atmosphere. Create a place where a reduction of suffering can be tolerable and joy can be cultivated.
I have been counseling over 10 years. My sole purpose of why I went into counseling was to help others achieve a healthy balance between their social/emotional/mental well-being. Growing up in Inglewood CA, I was exposed to specific traumas, mental illnesses, and broken homes. As a black man, I understand that our culture deals with different kinds of trauma. With those traumas come behaviors and emotions that are hard to pinpoint at the root of the problem. The benefit of counseling is to get to the heart of the behaviors and emotions so the person can be free to live their life unrestricted by the effects of the trauma.
I have been counseling over 10 years. My sole purpose of why I went into counseling was to help others achieve a healthy balance between their social/emotional/mental well-being. Growing up in Inglewood CA, I was exposed to specific traumas, mental illnesses, and broken homes. As a black man, I understand that our culture deals with different kinds of trauma. With those traumas come behaviors and emotions that are hard to pinpoint at the root of the problem. The benefit of counseling is to get to the heart of the behaviors and emotions so the person can be free to live their life unrestricted by the effects of the trauma.
I have more than 15 years of experience working in multiple clinical settings with transitional-age youth, adults, and geriatric clients. The California Board of Behavioral Sciences licenses me as a Licensed Clinical Social Worker. I strive to create a safe space for you to share your story and be heard and validated in a non-judgmental atmosphere. In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
I have more than 15 years of experience working in multiple clinical settings with transitional-age youth, adults, and geriatric clients. The California Board of Behavioral Sciences licenses me as a Licensed Clinical Social Worker. I strive to create a safe space for you to share your story and be heard and validated in a non-judgmental atmosphere. In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
I specialize in evidence-based treatments for anxiety, depression, ADHD, stress, and relationship challenges. My approach is collaborative and strengths-based, with sensitivity to cultural factors.
Raised in an inner-city, urban environment, I bring deep understanding to those from marginalized communities. I also focus on professional and workplace stress, drawing from nearly 30 years of experience as a business owner, philanthropist, and Real Estate investor. I understand the toll high-output careers can take on mental well-being.
I hold advanced training in Dialectical Behavior Therapy (DBT), Trauma and Grief, EMDR, and Cogn
I specialize in evidence-based treatments for anxiety, depression, ADHD, stress, and relationship challenges. My approach is collaborative and strengths-based, with sensitivity to cultural factors.
Raised in an inner-city, urban environment, I bring deep understanding to those from marginalized communities. I also focus on professional and workplace stress, drawing from nearly 30 years of experience as a business owner, philanthropist, and Real Estate investor. I understand the toll high-output careers can take on mental well-being.
I hold advanced training in Dialectical Behavior Therapy (DBT), Trauma and Grief, EMDR, and Cogn
It is helpful for all of us to develop the skills that enable us to step back from emotion-laden life events (both good and bad) in order to gain perspective and insight. This allows us to interact optimally with those in our lives who can significantly impact our well-being. Therapy provides a safe, nonjudgmental environment that promotes self-exploration and the development of insight into our own behaviors as well as the behaviors of others. Identifying the potential "whys" behind our actions and reactions can be empowering in the context of personal change and development.
It is helpful for all of us to develop the skills that enable us to step back from emotion-laden life events (both good and bad) in order to gain perspective and insight. This allows us to interact optimally with those in our lives who can significantly impact our well-being. Therapy provides a safe, nonjudgmental environment that promotes self-exploration and the development of insight into our own behaviors as well as the behaviors of others. Identifying the potential "whys" behind our actions and reactions can be empowering in the context of personal change and development.
Welcome! I’m passionate about helping people untangle the impact of anxiety, depression, trauma, and life transitions so they can feel more grounded and at peace. In our work together, we’ll explore the patterns that keep you stuck, build practical coping tools, and strengthen your ability to set boundaries and move toward the life you want. My approach is both compassionate and direct, I’ll support you, but I’ll also challenge you to grow.
Welcome! I’m passionate about helping people untangle the impact of anxiety, depression, trauma, and life transitions so they can feel more grounded and at peace. In our work together, we’ll explore the patterns that keep you stuck, build practical coping tools, and strengthen your ability to set boundaries and move toward the life you want. My approach is both compassionate and direct, I’ll support you, but I’ll also challenge you to grow.
Hi and welcome! Seeking therapy is an act of courage and self-love. Examining what is not working can open the door to positive change. You are taking the first step toward a better, more fulfilling life and future. This is my 12th year as a licensed therapist. I enjoy helping clients move in the direction of greater health & well-being to experience more peace, self-acceptance, self-compassion, and freedom. If you are finding that something in your life needs attention or past issues keep affecting your current reality, therapy can help. I am working on accepting more insurances and can provide sliding scale for cash pay if needed.
Hi and welcome! Seeking therapy is an act of courage and self-love. Examining what is not working can open the door to positive change. You are taking the first step toward a better, more fulfilling life and future. This is my 12th year as a licensed therapist. I enjoy helping clients move in the direction of greater health & well-being to experience more peace, self-acceptance, self-compassion, and freedom. If you are finding that something in your life needs attention or past issues keep affecting your current reality, therapy can help. I am working on accepting more insurances and can provide sliding scale for cash pay if needed.
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Number of Therapists in Valley Springs, CA
< 10
Therapists in Valley Springs, CA who prioritize treating:
| 89% | Anxiety |
| 78% | Depression |
| 78% | Coping Skills |
| 78% | Life Transitions |
| 67% | Grief |
| 67% | Peer Relationships |
| 67% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Anthem |
| 86% | Other |
| 71% | Aetna |
How Therapists in Valley Springs, CA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Valley Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
