PMDD Therapists in Valley Center, CA
I am a Licensed Clinical Social Worker in San Diego County with over 25 years of experience specializing in trauma, attachment, anxiety, depression, and parenting support. My practice focuses on compassionate, evidence-based therapy, including CBT, to help children, families, and individuals heal and build resilience. My ideal clients are individuals navigating challenges like trauma, anxiety, depression, attachment issues, or parenting difficulties, including those related to adoption, foster care, or behavioral concerns (ADHD, ODD).
I am a Licensed Clinical Social Worker in San Diego County with over 25 years of experience specializing in trauma, attachment, anxiety, depression, and parenting support. My practice focuses on compassionate, evidence-based therapy, including CBT, to help children, families, and individuals heal and build resilience. My ideal clients are individuals navigating challenges like trauma, anxiety, depression, attachment issues, or parenting difficulties, including those related to adoption, foster care, or behavioral concerns (ADHD, ODD).
Hello, my name is Madeline Flores. I am an LMFT 139058. I am based out of San Diego Ca. and see clients throughout Ca via telehealth. I work with individuals and specialize in anxiety, depression, trauma, family conflict, and relationship issues. My approach is dependent on my client's needs. I tend to operate from a client-centered approach, cognitive behavioral therapy, solution-focused, trauma-focused, and dialectical behavior therapy while highlighting the client's strengths throughout treatment. All of these modalities provide the framework to support us within the session.
Hello, my name is Madeline Flores. I am an LMFT 139058. I am based out of San Diego Ca. and see clients throughout Ca via telehealth. I work with individuals and specialize in anxiety, depression, trauma, family conflict, and relationship issues. My approach is dependent on my client's needs. I tend to operate from a client-centered approach, cognitive behavioral therapy, solution-focused, trauma-focused, and dialectical behavior therapy while highlighting the client's strengths throughout treatment. All of these modalities provide the framework to support us within the session.
If you are looking for authentic support for sexuality (kink/fetish, leather) relationship support (non-traditional, vanilla/non-vanilla) divorce, LGBTQIA+ relationships, recovery from substance use disorder, manage anxiety, treat depression, experience deeper personal growth, increase self-esteem, or simply wanting to explore who you are and how you work, I'm here to provide you with the support you are seeking. I provide support to individuals and couples to help create a more vibrant, satisfying life experience.
If you are looking for authentic support for sexuality (kink/fetish, leather) relationship support (non-traditional, vanilla/non-vanilla) divorce, LGBTQIA+ relationships, recovery from substance use disorder, manage anxiety, treat depression, experience deeper personal growth, increase self-esteem, or simply wanting to explore who you are and how you work, I'm here to provide you with the support you are seeking. I provide support to individuals and couples to help create a more vibrant, satisfying life experience.
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
I believe that we all search for happiness - some people make it seem easy. But we know that isn't true for everyone. Sometimes we are dealt a hand that gets in the way of our true path - childhood issues, bad relationships, addictions, feeling lost in life. I can help you find your true path so that you can pursue your personal happiness.
I believe that we all search for happiness - some people make it seem easy. But we know that isn't true for everyone. Sometimes we are dealt a hand that gets in the way of our true path - childhood issues, bad relationships, addictions, feeling lost in life. I can help you find your true path so that you can pursue your personal happiness.
Kristen Carvajal-Witek, LMFT. I am a Licensed Marriage and Family Therapist with over 20 years of experience in human services. My journey, spanning non-profits, clinical supervision, and diverse client populations, has honed my expertise in supporting individuals and families through various life challenges. I use an integrative approach, pulling techniques from different therapeutic orientations, which allows me to address the unique needs of each person I work with. I am client-centered, strength-based and strive to create a space that is safe and non-judgmental where people can be their true selves.
Kristen Carvajal-Witek, LMFT. I am a Licensed Marriage and Family Therapist with over 20 years of experience in human services. My journey, spanning non-profits, clinical supervision, and diverse client populations, has honed my expertise in supporting individuals and families through various life challenges. I use an integrative approach, pulling techniques from different therapeutic orientations, which allows me to address the unique needs of each person I work with. I am client-centered, strength-based and strive to create a space that is safe and non-judgmental where people can be their true selves.
Tired of feeling anxious, overwhelmed? Like you don't know where else to turn? We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
Tired of feeling anxious, overwhelmed? Like you don't know where else to turn? We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
Hi! I'm Esther, I am a licensed clinical social worker (LCSW) based in San Diego, CA, and I currently provide therapy in person and via Telehealth. I work with different populations and age ranges and specialize in treating trauma, life transitions, grief, anxiety, and depression. Over the years, I’ve learned the most important aspect of therapy is the chance to be truly seen & heard without judgement. I recognize the importance of representation in mental health, and I hope to offer a safe space that promotes comfort and helps reduce the stigma surrounding mental health services.
Hi! I'm Esther, I am a licensed clinical social worker (LCSW) based in San Diego, CA, and I currently provide therapy in person and via Telehealth. I work with different populations and age ranges and specialize in treating trauma, life transitions, grief, anxiety, and depression. Over the years, I’ve learned the most important aspect of therapy is the chance to be truly seen & heard without judgement. I recognize the importance of representation in mental health, and I hope to offer a safe space that promotes comfort and helps reduce the stigma surrounding mental health services.
Kimberly B Lavender
Clinical Social Work/Therapist, BBS, LMSW-C, MI, TF-CBT, FPE
5 Endorsed
Serves Area
Currently accepting new clients in California and Michigan. I believe in supporting and guiding clients to find their own answers, using a holistic, supportive, and integrated approach that encompasses the mind, body, and spirit. Through personal growth and development, we can learn to make healthy and lasting changes that replenish our positive energy. It is finding our own inner strengths; the power to find our own answers and to rid ourselves of negative self-talk so that we can be at peace with the decisions we make, regardless of unwelcome influence and/or the advice of others, and choosing to live a healthier, happier life.
Currently accepting new clients in California and Michigan. I believe in supporting and guiding clients to find their own answers, using a holistic, supportive, and integrated approach that encompasses the mind, body, and spirit. Through personal growth and development, we can learn to make healthy and lasting changes that replenish our positive energy. It is finding our own inner strengths; the power to find our own answers and to rid ourselves of negative self-talk so that we can be at peace with the decisions we make, regardless of unwelcome influence and/or the advice of others, and choosing to live a healthier, happier life.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
Are you living with anxiety that keeps your mind spinning or prevents you from fully engaging in life? Are you experiencing grief, deep sorrow, or feeling lost and disconnected from a sense of meaning or purpose? I specialize in helping adults and older adults navigate anxiety, grief, and major life transitions. Many of my clients are seeking to reconnect with themselves, make peace with the past, deepen relationships, and create a more meaningful and fulfilling life.
Are you living with anxiety that keeps your mind spinning or prevents you from fully engaging in life? Are you experiencing grief, deep sorrow, or feeling lost and disconnected from a sense of meaning or purpose? I specialize in helping adults and older adults navigate anxiety, grief, and major life transitions. Many of my clients are seeking to reconnect with themselves, make peace with the past, deepen relationships, and create a more meaningful and fulfilling life.
More Therapists Nearby
I have been practicing for over a decade treating individuals with Anger, Trauma, Addiction, Adolescent Issues, Gender & Sexuality Issues, Autism, Anxiety, Depression, Relationship Issues, Parenting, Self-Esteem, and Peer Relationships. My training includes extensive work in a Hospital Based Intensive Outpatient Program, a Non-Profit Family Counseling Center, a Non-Public Behavioral School for students with chronic mental illness, and Private Practice. I am versed in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Existential Therapy, Psychodynamic Therapy, Jungian Therapy, and Multicultural Therapy.
I have been practicing for over a decade treating individuals with Anger, Trauma, Addiction, Adolescent Issues, Gender & Sexuality Issues, Autism, Anxiety, Depression, Relationship Issues, Parenting, Self-Esteem, and Peer Relationships. My training includes extensive work in a Hospital Based Intensive Outpatient Program, a Non-Profit Family Counseling Center, a Non-Public Behavioral School for students with chronic mental illness, and Private Practice. I am versed in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Existential Therapy, Psychodynamic Therapy, Jungian Therapy, and Multicultural Therapy.
My name is Rebecca and I am a Licensed Clinical Social Worker. I have ten years of experience working with children and adults through crisis residential, outpatient case management, in-home services, and therapy. I support individuals with anxiety, depression, emotional dysregulation, stress responses, or childhood traumas to process difficult events or emotions while identifying and aligning with personal values to work towards individual goals. I believe you are the expert of your own experience and having a safe person to witness and explore your experience is highly validating, fostering deeper connection with self and others.
My name is Rebecca and I am a Licensed Clinical Social Worker. I have ten years of experience working with children and adults through crisis residential, outpatient case management, in-home services, and therapy. I support individuals with anxiety, depression, emotional dysregulation, stress responses, or childhood traumas to process difficult events or emotions while identifying and aligning with personal values to work towards individual goals. I believe you are the expert of your own experience and having a safe person to witness and explore your experience is highly validating, fostering deeper connection with self and others.
Hello! My name is Sarah, I am a licensed therapist based in Southern California. I specialize in working with immigrants and children of immigrants to empower them to overcome the unique challenges of balancing East/West cultural norms. You're the expert of your life, I am here to empower you and offer different perspectives.
I earned my Bachelors degree in Health Sciences, and my Masters degree in Marital and Family therapy. My clinical background includes working with people in outpatient settings and higher levels of care, supporting people in creating a life worth living.
Hello! My name is Sarah, I am a licensed therapist based in Southern California. I specialize in working with immigrants and children of immigrants to empower them to overcome the unique challenges of balancing East/West cultural norms. You're the expert of your life, I am here to empower you and offer different perspectives.
I earned my Bachelors degree in Health Sciences, and my Masters degree in Marital and Family therapy. My clinical background includes working with people in outpatient settings and higher levels of care, supporting people in creating a life worth living.
Something brought you here today — maybe anxiety that won't quiet down, stress that's become your baseline, or a season of life that feels harder than you expected. Perhaps past experiences or challenging relationship dynamics are quietly holding you back. I offer warm, trauma-informed therapy for adults, teens, and couples online in San Diego and throughout California. Whatever is overwhelming and brings you here, you don't have to have it all figured out to reach out. Together, we'll slow down, make sense of what you're carrying, and help you start feeling more grounded, confident and like yourself again.
Something brought you here today — maybe anxiety that won't quiet down, stress that's become your baseline, or a season of life that feels harder than you expected. Perhaps past experiences or challenging relationship dynamics are quietly holding you back. I offer warm, trauma-informed therapy for adults, teens, and couples online in San Diego and throughout California. Whatever is overwhelming and brings you here, you don't have to have it all figured out to reach out. Together, we'll slow down, make sense of what you're carrying, and help you start feeling more grounded, confident and like yourself again.
My practice focuses on providing therapy for eating disorders, mood concerns, trauma, women’s health, and relationships. I practice from a client-centered treatment approach, rooted in compassion. In sessions, we will focus on processing current stressors, identifying support systems and building awareness and safety in feelings. Coping strategies and skills are incorporated in practical ways to help improve daily life. My goal is to help people redefine wellness as wholeness and enable people to live in their authenticity. I want to help people be able to be more connected to themselves, more of the time.
My practice focuses on providing therapy for eating disorders, mood concerns, trauma, women’s health, and relationships. I practice from a client-centered treatment approach, rooted in compassion. In sessions, we will focus on processing current stressors, identifying support systems and building awareness and safety in feelings. Coping strategies and skills are incorporated in practical ways to help improve daily life. My goal is to help people redefine wellness as wholeness and enable people to live in their authenticity. I want to help people be able to be more connected to themselves, more of the time.
I help women—especially BIPOC women—break free from anxiety and people-pleasing, rediscover their identity, and build relationships that feel safe, balanced, and authentic.
It would be a pleasure to join you on this journey. Therapy can be tough and scary. I am willing to join you, so you do not have to go it alone. I offer a compassionate, empathetic approach to help you navigate anxiety, depression, struggles with identity, that stems from trauma. You deserve this journey of self discovery. You deserve relief!
I help women—especially BIPOC women—break free from anxiety and people-pleasing, rediscover their identity, and build relationships that feel safe, balanced, and authentic.
It would be a pleasure to join you on this journey. Therapy can be tough and scary. I am willing to join you, so you do not have to go it alone. I offer a compassionate, empathetic approach to help you navigate anxiety, depression, struggles with identity, that stems from trauma. You deserve this journey of self discovery. You deserve relief!
If things have been feeling heavy, overwhelming, or a bit disconnected lately, you’re not alone. Life moves fast, and sometimes what we need most is a moment to slow down and come back to ourselves.
I provide a gentle, supportive space where you can explore your story at your own pace. Together, we can make space for understanding your experiences, relationships, and the ways your past continues to live in the present.
If you’re looking to build self-trust, explore family dynamics or childhood experiences, and find supportive tools for navigating life’s challenges, I’d be honored to be part of your journey.
If things have been feeling heavy, overwhelming, or a bit disconnected lately, you’re not alone. Life moves fast, and sometimes what we need most is a moment to slow down and come back to ourselves.
I provide a gentle, supportive space where you can explore your story at your own pace. Together, we can make space for understanding your experiences, relationships, and the ways your past continues to live in the present.
If you’re looking to build self-trust, explore family dynamics or childhood experiences, and find supportive tools for navigating life’s challenges, I’d be honored to be part of your journey.
I am a bicultural psychologist with experience helping people live better. I provide individual therapy to adults and older adults. Whether you are feeling stuck or overwhelmed, one key factor to predict positive change is the trust you have with your therapist. That is my goal.
I am a bicultural psychologist with experience helping people live better. I provide individual therapy to adults and older adults. Whether you are feeling stuck or overwhelmed, one key factor to predict positive change is the trust you have with your therapist. That is my goal.
See more therapy options for Valley Center
Nearby Premenstrual Dysphoric Disorder (PMDD) Therapists Searches for Valley Center
- Bonsall
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Poway
- Ramona
- Rancho Santa Fe
- San Marcos
- Temecula
- Vista
FAQ - PMDD Counseling
How can Premenstrual Dysphoric Disorder (PMDD) affect mental health?
Premenstrual Dysphoric Disorder (PMDD) can have a significant impact on mental health. PMDD is a more severe form of premenstrual syndrome (PMS) and may cause intense mood-related symptoms in the days or weeks before a period, such as mood swings, irritability, anxiety, sadness, hopelessness, or loss of interest in activities you normally enjoy. For some people, PMDD can also worsen existing mental health concerns, such as anxiety or depression. Symptoms may also affect relationships, work, or school responsibilities, especially when they happen consistently month after month.
How can therapy help with PMDD?
Therapy can help you better understand the emotional patterns that may come with PMDD and help you track symptoms across your cycle, identify triggers, and plan ahead for times when symptoms tend to peak. Therapy may also help you develop coping strategies for managing intense emotions, communicating with loved ones, and reducing the impact PMDD has on work, school, or relationships. Approaches like Cognitive Behavioral Therapy (CBT) can be especially helpful for noticing unhelpful thought patterns and building more practical coping skills for responding to distress. PMDD is also commonly treated with medication or hormonal options, so a therapist may encourage you to coordinate with a medical provider if they feel this may be a helpful addition to therapy.
Can a therapist diagnose PMDD?
In many cases, licensed mental health professionals, including therapists, psychologists, and psychiatrists, can diagnose PMDD. PMDD can also be diagnosed by other medical professionals, such as a primary care physicians (PCPs) or obstetrician-gynecologists (OB-GYNs).
Should I see a therapist or a psychiatrist to help with PMDD?
Whether you should see a therapist or psychiatrist depends on what kind of support you need. A therapist can help with coping skills, emotional regulation, and general patterns of thinking that may make symptoms harder to manage. A psychiatrist, in contrast, can help assess whether medication may be helpful and prescribe it, when appropriate. Importantly, many people benefit from both therapy and psychiatry. For example, you might see a therapist for ongoing emotional support and a psychiatrist for medication or medical treatment. If you are not sure where to start, your primary care physician can often help you decide what treatment makes the most sense for you.