Art Therapy in Valley Center, CA
Hello, my name is Madeline Flores. I am an LMFT 139058. I am based out of San Diego Ca. and see clients throughout Ca via telehealth. I work with individuals and specialize in anxiety, depression, trauma, family conflict, and relationship issues. My approach is dependent on my client's needs. I tend to operate from a client-centered approach, cognitive behavioral therapy, solution-focused, trauma-focused, and dialectical behavior therapy while highlighting the client's strengths throughout treatment. All of these modalities provide the framework to support us within the session.
Hello, my name is Madeline Flores. I am an LMFT 139058. I am based out of San Diego Ca. and see clients throughout Ca via telehealth. I work with individuals and specialize in anxiety, depression, trauma, family conflict, and relationship issues. My approach is dependent on my client's needs. I tend to operate from a client-centered approach, cognitive behavioral therapy, solution-focused, trauma-focused, and dialectical behavior therapy while highlighting the client's strengths throughout treatment. All of these modalities provide the framework to support us within the session.
I’m a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor in California. As a bilingual (English and Spanish) provider, I pride myself on the power of connection through compassion and authenticity. Part of that sense of building support through community is what has shaped my personal and professional experience as a provider for the past nine years in San Diego County. Across those nine years, I have built experience working with children, families, and individuals from different backgrounds.
I’m a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor in California. As a bilingual (English and Spanish) provider, I pride myself on the power of connection through compassion and authenticity. Part of that sense of building support through community is what has shaped my personal and professional experience as a provider for the past nine years in San Diego County. Across those nine years, I have built experience working with children, families, and individuals from different backgrounds.
Something feels off and you can't quite name it.
Maybe it's the anxiety that shows up without warning, tightening your chest before you even know why. Or the nagging sense that you're going through the motions, disconnected from yourself and the life you thought you'd be living by now. You might recognize the patterns: the self-doubt, the self-sabotage, the same loops playing out no matter how hard you try to break free. And you wonder why knowing about them isn't enough to change them.
You're not broken. But you may be carrying more than you've had real support to process.
Something feels off and you can't quite name it.
Maybe it's the anxiety that shows up without warning, tightening your chest before you even know why. Or the nagging sense that you're going through the motions, disconnected from yourself and the life you thought you'd be living by now. You might recognize the patterns: the self-doubt, the self-sabotage, the same loops playing out no matter how hard you try to break free. And you wonder why knowing about them isn't enough to change them.
You're not broken. But you may be carrying more than you've had real support to process.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
More Therapists Nearby
My name is Laura Melendez and I am a licensed Marriage and Family Therapist (MFT) based in Carlsbad, CA, and working with clients statewide via telehealth. I work with individuals, teens, and children/parenting. I use Cognitive Behavioral Therapy and Mindfulness when working with anxiety, depression, self-esteem struggles, and parent coaching to help my clients meet their goals. Each individual is unique, therefore I get to know my client and based on their need I will match them with the best therapeutic approach. I frequently use Cognitive Behavioral Therapy and Mindfulness.
My name is Laura Melendez and I am a licensed Marriage and Family Therapist (MFT) based in Carlsbad, CA, and working with clients statewide via telehealth. I work with individuals, teens, and children/parenting. I use Cognitive Behavioral Therapy and Mindfulness when working with anxiety, depression, self-esteem struggles, and parent coaching to help my clients meet their goals. Each individual is unique, therefore I get to know my client and based on their need I will match them with the best therapeutic approach. I frequently use Cognitive Behavioral Therapy and Mindfulness.
I specialize in adjustment disorders, ADHD, ASD, Aspergers, depression, anxiety, mood disorders, women's issues and working with LBGTQ+ community. COVID has increased anxiety and depression for all of us. Isolation issues made it harder for us to connect and utilize our normal support systems. Today's climate is challenging us all in different ways. I also specialize in the treatment of a variety of mood disorders in a non-judgemental and safe environment. If you or someone you love is suffering, reach out today!
I specialize in adjustment disorders, ADHD, ASD, Aspergers, depression, anxiety, mood disorders, women's issues and working with LBGTQ+ community. COVID has increased anxiety and depression for all of us. Isolation issues made it harder for us to connect and utilize our normal support systems. Today's climate is challenging us all in different ways. I also specialize in the treatment of a variety of mood disorders in a non-judgemental and safe environment. If you or someone you love is suffering, reach out today!
Taking the first step to seek support and find healing can be incredibly challenging. I want to validate the fact that you have made it this far! In this space, you belong, and I am here to listen, to guide and support you. Building a healthy and positive relationship with my clients is an important key to therapy. The space that we create is one that will allow for identity exploration, growth and aid in developing a healthy relationship with yourself and those around you. My approach to therapy is through a strength-based, client-centered and trauma-informed lens.
Taking the first step to seek support and find healing can be incredibly challenging. I want to validate the fact that you have made it this far! In this space, you belong, and I am here to listen, to guide and support you. Building a healthy and positive relationship with my clients is an important key to therapy. The space that we create is one that will allow for identity exploration, growth and aid in developing a healthy relationship with yourself and those around you. My approach to therapy is through a strength-based, client-centered and trauma-informed lens.
Whether you're navigating complex feelings about your relationships, dealing with the impact of substance use, or exploring the intersection of your personal journey, a compassionate, non-judgmental space for you to process and grow is endemic to our work. By blending humanistic and existential frameworks with trauma-informed techniques and psychodynamic principles, I focus on garnering insight into your experiences while also providing practical, actionable tools for lasting change.
Whether you're navigating complex feelings about your relationships, dealing with the impact of substance use, or exploring the intersection of your personal journey, a compassionate, non-judgmental space for you to process and grow is endemic to our work. By blending humanistic and existential frameworks with trauma-informed techniques and psychodynamic principles, I focus on garnering insight into your experiences while also providing practical, actionable tools for lasting change.
Grow Through Life Counseling Temecula
Marriage & Family Therapist, LMFT, RPT
2 Endorsed
Temecula, CA 92590
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Temecula, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Temecula, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
For example, while some clients might prefer straight talk therapy with support for identifying and challenging negative thought patterns, other clients may find mindfulness and art therapy techniques better suited to their needs.
I specialize in couples therapy, and also have a focus on trauma and anxiety for individuals, including abuse survivors and first responders. I also provide therapy for therapists and other mental health professionals. My goal is to assist you in strengthening, repairing and/or rebuilding your core relationships while remaining true to yourself. Regardless of your need, I offer compassionate and caring psychotherapy services built on a foundation of neuroscience, mindfulness and expressive arts. I provide a welcoming and inclusive environment for ALL clients, and support the LGBTQIA+ community.
For example, while some clients might prefer straight talk therapy with support for identifying and challenging negative thought patterns, other clients may find mindfulness and art therapy techniques better suited to their needs.
I specialize in couples therapy, and also have a focus on trauma and anxiety for individuals, including abuse survivors and first responders. I also provide therapy for therapists and other mental health professionals. My goal is to assist you in strengthening, repairing and/or rebuilding your core relationships while remaining true to yourself. Regardless of your need, I offer compassionate and caring psychotherapy services built on a foundation of neuroscience, mindfulness and expressive arts. I provide a welcoming and inclusive environment for ALL clients, and support the LGBTQIA+ community.
A Journey to a Healthier You...therapy is a journey to discovering a healthier self by developing a positive & healthy mind set. Learning how to deal with life issues and coping with them in an effective way. I help guide you through your personal journey of self growth and awareness. Allowing yourself grace and to breathe more easily. The psychotherapy approaches that I utilize in the counseling sessions are Cognitive Behavioral techniques, Mindfulness, Solution Focused and Psychodynamic therapies. I provide a nurturing and compassionate therapeutic environment with a client-centered approach.
A Journey to a Healthier You...therapy is a journey to discovering a healthier self by developing a positive & healthy mind set. Learning how to deal with life issues and coping with them in an effective way. I help guide you through your personal journey of self growth and awareness. Allowing yourself grace and to breathe more easily. The psychotherapy approaches that I utilize in the counseling sessions are Cognitive Behavioral techniques, Mindfulness, Solution Focused and Psychodynamic therapies. I provide a nurturing and compassionate therapeutic environment with a client-centered approach.
Destiny Peterson Bach
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Encinitas, CA 92024
Hi there, I’m Destiny, a therapist based in Southern California. I work with individuals navigating life transitions and struggling with patterns that affect self-esteem, identity, and emotional well-being. I also support couples, whether preparing for marriage or facing ongoing conflict, who want to break unhelpful cycles, rebuild trust, and strengthen communication and friendship.
Hi there, I’m Destiny, a therapist based in Southern California. I work with individuals navigating life transitions and struggling with patterns that affect self-esteem, identity, and emotional well-being. I also support couples, whether preparing for marriage or facing ongoing conflict, who want to break unhelpful cycles, rebuild trust, and strengthen communication and friendship.
Hello, my name is Theresa Comito. I am a licensed Marriage and Family Therapist in the state of California. I have worked extensively with survivors of abuse and violence, as well as, individuals experiencing transitions in their lives. Author of The Emotional Abuse Recovery Workbook, Breaking the Cycle of Psychological Violence. Rockridge Press, 2020.
Hello, my name is Theresa Comito. I am a licensed Marriage and Family Therapist in the state of California. I have worked extensively with survivors of abuse and violence, as well as, individuals experiencing transitions in their lives. Author of The Emotional Abuse Recovery Workbook, Breaking the Cycle of Psychological Violence. Rockridge Press, 2020.
Life can come with a variety of challenges and hardships, but you do not have to face them alone. I’ve journeyed alongside individuals through all kinds of life experiences, and it’s my passion to help you find healing and strength in your own story. Through patience, compassion, grace, and empathy I work collaboratively with individuals to help them find the peace and healing that they deserve. My background in camp ministry and outdoor education has shaped my belief that growth often happens through connection, creativity, and exploration, while also employing a variety of therapeutic tools to support my clients as they grow.
Life can come with a variety of challenges and hardships, but you do not have to face them alone. I’ve journeyed alongside individuals through all kinds of life experiences, and it’s my passion to help you find healing and strength in your own story. Through patience, compassion, grace, and empathy I work collaboratively with individuals to help them find the peace and healing that they deserve. My background in camp ministry and outdoor education has shaped my belief that growth often happens through connection, creativity, and exploration, while also employing a variety of therapeutic tools to support my clients as they grow.
Is your child struggling at home, school, or friendships? Does anxiety, anger, tantrums, or sadness seem to disable them? Whether it is huge outbursts of emotions, being overly quiet or shut down, I equip kids & parents to overcome hurdles & live with more confidence. A child's behavior is their way of communicating with you. Together we can work on understanding what your child is "saying". Getting help for your child shows how much you care for them! I'm a bilingual psychotherapist (English-Spanish) with over a decade of experience working with children, teens, & families.
Is your child struggling at home, school, or friendships? Does anxiety, anger, tantrums, or sadness seem to disable them? Whether it is huge outbursts of emotions, being overly quiet or shut down, I equip kids & parents to overcome hurdles & live with more confidence. A child's behavior is their way of communicating with you. Together we can work on understanding what your child is "saying". Getting help for your child shows how much you care for them! I'm a bilingual psychotherapist (English-Spanish) with over a decade of experience working with children, teens, & families.
At Tip of the Spear Psychotherapy Group, we provide expert, personalized therapy tailored to your unique needs. Our team, trained and mentored by industry leaders, specializes in evidence-based treatments for anxiety, depression, trauma, relationships, and more. We accept a variety of insurances, with many plans offering little to no out-of-pocket costs. Whether you’re seeking individual, couples, or family therapy, we’re here to support your journey to healing and growth. Call us today at 951-297-7773 to schedule an appointment!
At Tip of the Spear Psychotherapy Group, we provide expert, personalized therapy tailored to your unique needs. Our team, trained and mentored by industry leaders, specializes in evidence-based treatments for anxiety, depression, trauma, relationships, and more. We accept a variety of insurances, with many plans offering little to no out-of-pocket costs. Whether you’re seeking individual, couples, or family therapy, we’re here to support your journey to healing and growth. Call us today at 951-297-7773 to schedule an appointment!
My name is Jennifer Stoneburner, I am an LMFT in California. I have 13 years experience. I specialize in trauma, anxiety, ADHD, depression and I especially love to work with holistic modalities, such as EMDR and Mindfulness. I am passionate about helping children, teens, and adults decrease anxious symptoms, so they can find their true selves and live a happy, joyous, fulfilled life.
My name is Jennifer Stoneburner, I am an LMFT in California. I have 13 years experience. I specialize in trauma, anxiety, ADHD, depression and I especially love to work with holistic modalities, such as EMDR and Mindfulness. I am passionate about helping children, teens, and adults decrease anxious symptoms, so they can find their true selves and live a happy, joyous, fulfilled life.
Hi there, I’m Lucy! My name is Lucy Olsen and I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California working with clients statewide via Telehealth. I work with children, adolescents, adults, individuals, couples, and families specializing in anxiety, depression, and problem-solving, using Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
Hi there, I’m Lucy! My name is Lucy Olsen and I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California working with clients statewide via Telehealth. I work with children, adolescents, adults, individuals, couples, and families specializing in anxiety, depression, and problem-solving, using Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
Julie Lynn Paavola
Licensed Professional Clinical Counselor, MA, LPCC, LMHC, ATR-BC
San Diego, CA 92121
Waitlist for new clients
I specialize multiple modalities, including Art Therapy, a wonderful tool to explore thoughts and feelings difficult to describe verbally.
Welcome to Creative Endeavors! I am here to support you in finding the healing potential within yourself. Just as our bodies heal from a cut, under the right conditions our psyche/soul can heal and thrive. It requires us to work together to foster meaning, purpose and new life through therapy which I call a "creative endeavor." Together we can form a compassionate partnership to explore who you are, your goals, hopes and dreams, in a safe, non-judgmental space.
I specialize multiple modalities, including Art Therapy, a wonderful tool to explore thoughts and feelings difficult to describe verbally.
Welcome to Creative Endeavors! I am here to support you in finding the healing potential within yourself. Just as our bodies heal from a cut, under the right conditions our psyche/soul can heal and thrive. It requires us to work together to foster meaning, purpose and new life through therapy which I call a "creative endeavor." Together we can form a compassionate partnership to explore who you are, your goals, hopes and dreams, in a safe, non-judgmental space.
Hi, I’m Maria Vaquerano, LCSW, with 14 years of experience providing therapy to children and families. I specialize in helping individuals navigate life transitions, adjustment challenges, and grief & loss. My approach is gentle Christian Cognitive Behavioral Therapy counseling, focused on reshaping unhealthy thought patterns into healthier, faith-informed beliefs that support growth and healing. I deeply value listening to your unique voice and therapy goals. Through integrative practices that are personalized, I am passionate about guiding you toward renewed perspective, emotional wellness, and a meaningful sense of life purpose.
Hi, I’m Maria Vaquerano, LCSW, with 14 years of experience providing therapy to children and families. I specialize in helping individuals navigate life transitions, adjustment challenges, and grief & loss. My approach is gentle Christian Cognitive Behavioral Therapy counseling, focused on reshaping unhealthy thought patterns into healthier, faith-informed beliefs that support growth and healing. I deeply value listening to your unique voice and therapy goals. Through integrative practices that are personalized, I am passionate about guiding you toward renewed perspective, emotional wellness, and a meaningful sense of life purpose.
See more therapy options for Valley Center
Nearby Art Therapy Searches for Valley Center
- Carlsbad
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Poway
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Temecula
- Vista
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.