Addiction Therapists in Valley Center, CA
I have a particular interest in serious/chronic illness, anxiety, depression, grief, trauma, and addiction treatment.
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
I have a particular interest in serious/chronic illness, anxiety, depression, grief, trauma, and addiction treatment.
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
I work both with individuals and couples, with much experience in working with chronic and terminal illnesses, substance abuse, anxiety, depression, trauma, life adjustments and couples issues including betrayals and sexuality I customize my treatment specifically for the individuals/couples sitting with me.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
I work both with individuals and couples, with much experience in working with chronic and terminal illnesses, substance abuse, anxiety, depression, trauma, life adjustments and couples issues including betrayals and sexuality I customize my treatment specifically for the individuals/couples sitting with me.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
Something feels off and you can't quite name it.
Maybe it's the anxiety that shows up without warning, tightening your chest before you even know why. Or the nagging sense that you're going through the motions, disconnected from yourself and the life you thought you'd be living by now. You might recognize the patterns: the self-doubt, the self-sabotage, the same loops playing out no matter how hard you try to break free. And you wonder why knowing about them isn't enough to change them.
You're not broken. But you may be carrying more than you've had real support to process.
Something feels off and you can't quite name it.
Maybe it's the anxiety that shows up without warning, tightening your chest before you even know why. Or the nagging sense that you're going through the motions, disconnected from yourself and the life you thought you'd be living by now. You might recognize the patterns: the self-doubt, the self-sabotage, the same loops playing out no matter how hard you try to break free. And you wonder why knowing about them isn't enough to change them.
You're not broken. But you may be carrying more than you've had real support to process.
I am a Licensed Marriage and Family Therapist and have been working with clients for nearly 10 years. You have taken the biggest step by initiating therapy and improving your life! I will provide you with a safe space while we work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors.
I am a Licensed Marriage and Family Therapist and have been working with clients for nearly 10 years. You have taken the biggest step by initiating therapy and improving your life! I will provide you with a safe space while we work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors.
More Therapists Nearby
Clients come to me feeling overwhelmed by life's challenges, whether it’s depression, substance use issues, social media/gambling/gaming addictions, anxiety, trauma, relationship issues, or major life changes.
We specialize in EMDR, Somatic Therapy, CBT, DBT, trauma recovery, substance use addiction, social media/gambling/gaming addiction and holistic therapy. We provide practical tools and compassionate support to help clients heal, grow, and thrive. Additionally, we offer sound therapy, Christian/spiritual counseling, and treatment for the mind/body/soul.
Clients come to me feeling overwhelmed by life's challenges, whether it’s depression, substance use issues, social media/gambling/gaming addictions, anxiety, trauma, relationship issues, or major life changes.
We specialize in EMDR, Somatic Therapy, CBT, DBT, trauma recovery, substance use addiction, social media/gambling/gaming addiction and holistic therapy. We provide practical tools and compassionate support to help clients heal, grow, and thrive. Additionally, we offer sound therapy, Christian/spiritual counseling, and treatment for the mind/body/soul.
I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor (CA,NY).
Ever feel like you're stuck in a loop, repeating the same patterns, even when you want things to change? Did you know that our body and mind can become "addicted" to chronic negative emotions, like stress, fear, or anger? Through
the power of neuroplasticity, our brains actually have an astonishing capacity to heal. By addressing the underlying causes of your pain and using effective strategies for healing you will be empowered to step out of the these limiting cycles of the past. Therapy is an interactive experience of growth, and I emphasize lasting solutions over symptom relief.
I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor (CA,NY).
Ever feel like you're stuck in a loop, repeating the same patterns, even when you want things to change? Did you know that our body and mind can become "addicted" to chronic negative emotions, like stress, fear, or anger? Through
the power of neuroplasticity, our brains actually have an astonishing capacity to heal. By addressing the underlying causes of your pain and using effective strategies for healing you will be empowered to step out of the these limiting cycles of the past. Therapy is an interactive experience of growth, and I emphasize lasting solutions over symptom relief.
Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction?
I am a Certified EMDR Therapist and a member of EMDR International Association. I have extensive experience utilizing EMDR and working with all different types of traumas, from childhood to adulthood. I have ample experience in addiction treatment. I also have training and experience with complex PTSD and dissociation.
Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction?
I am a Certified EMDR Therapist and a member of EMDR International Association. I have extensive experience utilizing EMDR and working with all different types of traumas, from childhood to adulthood. I have ample experience in addiction treatment. I also have training and experience with complex PTSD and dissociation.
Dr. Margaret A. O'Hara
Licensed Professional Clinical Counselor, PhD, LPCC, LMHC, NCC, CASAC
Online Only
Are you stressed and use alcohol, other substances, food, exercise, sex, work, spending, gambling, or screen use excessively?
There is hope and help. Change is possible. There are strategies that support mental health, defined by the World Health Organization as “not merely the absence of mental disorders or symptoms but also a resource supporting overall well-being and productivity.” Let me help you go from surviving to thriving.
Are you stressed and use alcohol, other substances, food, exercise, sex, work, spending, gambling, or screen use excessively?
There is hope and help. Change is possible. There are strategies that support mental health, defined by the World Health Organization as “not merely the absence of mental disorders or symptoms but also a resource supporting overall well-being and productivity.” Let me help you go from surviving to thriving.
I treat a wide-range of mental health concerns, including anxiety, depression, addictions, trauma, grief, and stress.
Do you hear your inner critic telling you “I am not good enough; I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? Does it feel as though you “have not been yourself lately”, feeling sad or anxious longer or deeper than you expected? Do you desire to have healthier relationships? I hear you. My hope is to help you have greater quality of life, and achieve healing. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.
I treat a wide-range of mental health concerns, including anxiety, depression, addictions, trauma, grief, and stress.
Do you hear your inner critic telling you “I am not good enough; I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? Does it feel as though you “have not been yourself lately”, feeling sad or anxious longer or deeper than you expected? Do you desire to have healthier relationships? I hear you. My hope is to help you have greater quality of life, and achieve healing. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.
I specialize in the entire unit (individuals, partners/couples, family, and community), anxiety-based concerns, such as PTSD, GAD, medical induced medical concerns/insomnia, sexual assault, depression, addiction, suicide, career transition, and supervision/mentoring.
“Living Beautifully with Uncertainty” is a daily mantra I live by. As a veteran who has lived a life of service, our PATHs colliding is not by chance. Being no stranger to hard work or life struggles, I bring the whole body-mind healing process to every encounter. How can I assist? Are you ready to shift and change to be the best version of yourself? Are you tired of struggling with the same patterns and negative self-doubt? Well, welcome to your new supportive environment, I am here to motivate, support, and encourage your healing. I provide an inviting and supportive space to grow and reach one’s own true potential.
I specialize in the entire unit (individuals, partners/couples, family, and community), anxiety-based concerns, such as PTSD, GAD, medical induced medical concerns/insomnia, sexual assault, depression, addiction, suicide, career transition, and supervision/mentoring.
“Living Beautifully with Uncertainty” is a daily mantra I live by. As a veteran who has lived a life of service, our PATHs colliding is not by chance. Being no stranger to hard work or life struggles, I bring the whole body-mind healing process to every encounter. How can I assist? Are you ready to shift and change to be the best version of yourself? Are you tired of struggling with the same patterns and negative self-doubt? Well, welcome to your new supportive environment, I am here to motivate, support, and encourage your healing. I provide an inviting and supportive space to grow and reach one’s own true potential.
I have worked with survivors of foster care, drug abuse, war, grief/loss, neglect, and other traumas.
My specialization is using EMDR protocol to address symptoms and unprocessed feelings, along with solution-focused, CBT, DBT and other modalities to help stabilize symptoms and prepare for reprocessing trauma.
I have worked with survivors of foster care, drug abuse, war, grief/loss, neglect, and other traumas.
My specialization is using EMDR protocol to address symptoms and unprocessed feelings, along with solution-focused, CBT, DBT and other modalities to help stabilize symptoms and prepare for reprocessing trauma.
Addiction is not a problem to be fixed, but rather a person.
I specialize in alcohol and substance addictions, as well as situations that lead to addictions, such as, chronic mental illness, PTSD, gambling, sex addiction, past trauma and abuse, chronic pain, and more. I'll teach you to manage the uncomfortable feelings rather than feeling the need to escape them.
Addiction is not a problem to be fixed, but rather a person.
I specialize in alcohol and substance addictions, as well as situations that lead to addictions, such as, chronic mental illness, PTSD, gambling, sex addiction, past trauma and abuse, chronic pain, and more. I'll teach you to manage the uncomfortable feelings rather than feeling the need to escape them.
I specialize in working with trauma, addiction, and neurodivergence (ADHD/Autism) with therapy informed by attachment and structural dissociation.
Are you an adult or teen navigating the complexities of ADHD, Autism, or trauma? I provide a specialized space where you don’t have to mask or minimize your experience. I'm familiar with the hurt of navigating a system that wasn't built for you, and I support neurodivergent adults, sober/sober curious individuals, and those navigating trauma in an increasingly overstimulating world. In our time together, you can expect a space filled with warmth, connection, and maybe a little humor. I would love to support you in deepening your relationship with yourself and others with validation and affirmation.
I specialize in working with trauma, addiction, and neurodivergence (ADHD/Autism) with therapy informed by attachment and structural dissociation.
Are you an adult or teen navigating the complexities of ADHD, Autism, or trauma? I provide a specialized space where you don’t have to mask or minimize your experience. I'm familiar with the hurt of navigating a system that wasn't built for you, and I support neurodivergent adults, sober/sober curious individuals, and those navigating trauma in an increasingly overstimulating world. In our time together, you can expect a space filled with warmth, connection, and maybe a little humor. I would love to support you in deepening your relationship with yourself and others with validation and affirmation.
If you grew up around addiction—or find yourself repeating those patterns—you may feel stuck, overwhelmed, or disconnected from yourself and others.
I specialize in addiction and family systems, supporting individuals and families. My approach blends CBT, DBT, ACT, inner child work, and nervous system regulation to create lasting change. I also work with those struggling from PMDD, helping reduce emotional intensity and build stability without relying on harmful coping patterns.
If you grew up around addiction—or find yourself repeating those patterns—you may feel stuck, overwhelmed, or disconnected from yourself and others.
I specialize in addiction and family systems, supporting individuals and families. My approach blends CBT, DBT, ACT, inner child work, and nervous system regulation to create lasting change. I also work with those struggling from PMDD, helping reduce emotional intensity and build stability without relying on harmful coping patterns.
Untreated trauma often shows itself as substance abuse, depression, compulsive overeating, or compulsive sexual behavior.
I received my Master of Arts in Counseling Psychology from National University. I have core training in EMDR therapy, and additional training using EMDR in the treatment of childhood based emotional injuries. These injuries may affect a client's ability to regulate their emotions, and form close personal relationships.
Untreated trauma often shows itself as substance abuse, depression, compulsive overeating, or compulsive sexual behavior.
I received my Master of Arts in Counseling Psychology from National University. I have core training in EMDR therapy, and additional training using EMDR in the treatment of childhood based emotional injuries. These injuries may affect a client's ability to regulate their emotions, and form close personal relationships.
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
I have 8 years experience treating individuals with substance abuse issues and those in a mental health crisis.
You deserve to live a life that leaves you excited to wake up every morning. I work under the firm belief that trust is the most important factor in a client-therapist relationship. This occupation is so much more than just an job in for me, it is my passion. I look forward to meeting you.
I have 8 years experience treating individuals with substance abuse issues and those in a mental health crisis.
You deserve to live a life that leaves you excited to wake up every morning. I work under the firm belief that trust is the most important factor in a client-therapist relationship. This occupation is so much more than just an job in for me, it is my passion. I look forward to meeting you.
As a therapist, I believe change occurs through relationships; the relationship we have with our Self, others and the environment around us can greatly shape how we feel day to day. I foster a therapeutic relationship that allows a safe, non-judgemental space for reflection, insight and growth. Life can bring all sorts of challenges and difficulties, and I am privileged to help people get unstuck. My work focuses on helping adults and teens navigate major life changes, work through challenging childhood experiences, and change our relationship to unwanted feelings of anxiety and depression.
As a therapist, I believe change occurs through relationships; the relationship we have with our Self, others and the environment around us can greatly shape how we feel day to day. I foster a therapeutic relationship that allows a safe, non-judgemental space for reflection, insight and growth. Life can bring all sorts of challenges and difficulties, and I am privileged to help people get unstuck. My work focuses on helping adults and teens navigate major life changes, work through challenging childhood experiences, and change our relationship to unwanted feelings of anxiety and depression.
I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues.
I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives.
I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues.
I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives.
See more therapy options for Valley Center
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Addiction Therapists
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.