Trauma and PTSD Therapists in Vallejo, CA

Photo of Erin Igarashi-Parra, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, LMFT
Verified Verified
Vallejo, CA 94590
My experience includes working with trauma, sexual abuse, depression, anxiety, post-traumatic stress, intimate partner violence, and women’s issues.
It can be very difficult to take steps toward positive change when facing challenges in life. Have you been having difficulties engaging in things you previously enjoyed? Are you isolating and finding it harder to talk to family or friends? If you are looking for a safe, empowering space where you can begin the process of healing, you have already taken your first step.
My experience includes working with trauma, sexual abuse, depression, anxiety, post-traumatic stress, intimate partner violence, and women’s issues.
It can be very difficult to take steps toward positive change when facing challenges in life. Have you been having difficulties engaging in things you previously enjoyed? Are you isolating and finding it harder to talk to family or friends? If you are looking for a safe, empowering space where you can begin the process of healing, you have already taken your first step.
(707) 475-8571 View (707) 475-8571
Photo of Dian Rains Allen - Psychotherapist: Dian Allen, Ph.D., LMFT, PhD, MFT, LPCC, NCC, Marriage & Family Therapist
Psychotherapist: Dian Allen, Ph.D., LMFT
Marriage & Family Therapist, PhD, MFT, LPCC, NCC
Verified Verified
Vallejo, CA 94590
Strategies & treatment approaches include solution-focused, depth psychology, somatic, imaginal & dream therapy, family systems (including IFS), feminist theory, affective therapy, CBT, attachment & trauma theory, couples developmental model, & mindfulness practice, may be integrated into the treatment plans, in consort with the needs of the client.
Your ease, your vitality, your happiness, your well-being - your joy within yourself and within your relationships - are available to you, within you. Life presents challenges, obstacles, and suffering also, through which we take to heart and mind and we grow. Therapy is a journey of self and life understanding. We take this journey of growth and self-and-other understanding together to address the issues you choose, which may be creating current or chronic distress in your life. Hidden in your biggest problems may be your most vibrant gifts.
Strategies & treatment approaches include solution-focused, depth psychology, somatic, imaginal & dream therapy, family systems (including IFS), feminist theory, affective therapy, CBT, attachment & trauma theory, couples developmental model, & mindfulness practice, may be integrated into the treatment plans, in consort with the needs of the client.
Your ease, your vitality, your happiness, your well-being - your joy within yourself and within your relationships - are available to you, within you. Life presents challenges, obstacles, and suffering also, through which we take to heart and mind and we grow. Therapy is a journey of self and life understanding. We take this journey of growth and self-and-other understanding together to address the issues you choose, which may be creating current or chronic distress in your life. Hidden in your biggest problems may be your most vibrant gifts.
(707) 893-7034 View (707) 893-7034
Photo of Tanya Gray-Dorsett, LMFT, Marriage & Family Therapist
Tanya Gray-Dorsett
Marriage & Family Therapist, LMFT
Verified Verified
Vallejo, CA 94590  (Online Only)
I want to highlight that I have advanced skills in working with trauma and PTSD symptoms with children and adults, and I have extensive knowledge and experience working with children with ADHD and educational problems.
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 7 years of post graduate experience providing therapeutic services to individuals needing mental health support, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, depression, Bipolar, Personality Disorders, and Schizophrenic and Schizoaffective Disorders.
I want to highlight that I have advanced skills in working with trauma and PTSD symptoms with children and adults, and I have extensive knowledge and experience working with children with ADHD and educational problems.
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 7 years of post graduate experience providing therapeutic services to individuals needing mental health support, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, depression, Bipolar, Personality Disorders, and Schizophrenic and Schizoaffective Disorders.
(562) 291-6296 View (562) 291-6296
Photo of Amber Cauble - North Bay EMDR Therapy, LLC, LCSW, Clinical Social Work/Therapist
North Bay EMDR Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Vallejo, CA 94590  (Online Only)
In addition to traditional talk therapy, my specialty in EMDR provides a non talk therapy which is a fast acting and gentle therapy for trauma and issues related to life experiences causing problems and symptoms today.
I believe many of our greatest challenges can provide guidance and motivation in taking steps to change and grow. Our mind & body had an innate ability to heal and recover. As a therapist it is my goal to support you in providing therapies that connect you to your innate healing, to help ease your pain and suffering. When feeling the impact of anxiety, depression, trauma, anger, or substance abuse, a person's ability to connect to their healing and recovery becomes much harder. My focus is to create a safe, non-judgmental and nurturing online space for your therapy. l offer evidence based therapies, with a focus on EMDR and CBT.
In addition to traditional talk therapy, my specialty in EMDR provides a non talk therapy which is a fast acting and gentle therapy for trauma and issues related to life experiences causing problems and symptoms today.
I believe many of our greatest challenges can provide guidance and motivation in taking steps to change and grow. Our mind & body had an innate ability to heal and recover. As a therapist it is my goal to support you in providing therapies that connect you to your innate healing, to help ease your pain and suffering. When feeling the impact of anxiety, depression, trauma, anger, or substance abuse, a person's ability to connect to their healing and recovery becomes much harder. My focus is to create a safe, non-judgmental and nurturing online space for your therapy. l offer evidence based therapies, with a focus on EMDR and CBT.
(707) 520-8696 View (707) 520-8696
Photo of Sara Au, LCPC, Counselor
Sara Au
Counselor, LCPC
Verified Verified
Vallejo, CA 94591
Hello! My name is Sara Au, and I am a Licensed Professional Clinical Counselor. My approach to therapy is holistic and person-centered, and my areas of focus include working with youth and adults with mood-related concerns (i.e., anxiety, depression), trauma, coping with stress, relationship and life adjustment challenges. I typically work with youth, including children and adolescents, and I also see young to older adult populations with diverse backgrounds.
Hello! My name is Sara Au, and I am a Licensed Professional Clinical Counselor. My approach to therapy is holistic and person-centered, and my areas of focus include working with youth and adults with mood-related concerns (i.e., anxiety, depression), trauma, coping with stress, relationship and life adjustment challenges. I typically work with youth, including children and adolescents, and I also see young to older adult populations with diverse backgrounds.
(707) 475-5126 View (707) 475-5126
Photo of Melissa Krystal Satram, LMFT, Marriage & Family Therapist
Melissa Krystal Satram
Marriage & Family Therapist, LMFT
Verified Verified
Vallejo, CA 94590  (Online Only)
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(707) 739-5856 View (707) 739-5856
Photo of Estefania Orelo, LPC
Estefania Orelo
Licensed Professional Clinical Counselor, LPC
Verified Verified
Vallejo, CA 94591
I have been working as a therapist for 5 years. I have worked with clients from the ages of 6 to young adults. I have experience working both in the clinical and school setting as well as through Telehealth. My specialties include working with clients experiencing anxiety, self-esteem issues, depression, and trauma. I like communicating with a calm demeanor and tone to make my patients comfortable. I also practice active listening to make my patients feel understood. Bringing some humor into sessions also helps patients feel comfortable and at ease.
I have been working as a therapist for 5 years. I have worked with clients from the ages of 6 to young adults. I have experience working both in the clinical and school setting as well as through Telehealth. My specialties include working with clients experiencing anxiety, self-esteem issues, depression, and trauma. I like communicating with a calm demeanor and tone to make my patients comfortable. I also practice active listening to make my patients feel understood. Bringing some humor into sessions also helps patients feel comfortable and at ease.
(310) 928-2413 View (310) 928-2413
Photo of Mary C Walsh, MA, MTS, LMFT, DMin, Marriage & Family Therapist
Mary C Walsh
Marriage & Family Therapist, MA, MTS, LMFT, DMin
Verified Verified
Vallejo, CA 94590
I am trained in EMDR, which is effective in healing trauma, and in biofeedback, which helps reduce stress, manage pain, and improve focus.
I offer therapy for individuals, couples and families wanting to improve communication and develop more satisfying relationships. I have special experience in trauma and addiction. As a long-time practitioner, my approach has evolved to integrate contemporary psychology with mind/body techniques and research-based interventions. My goal is to provide a safe place, a compassionate presence, intelligent diagnosis, and concrete strategies to help my clients tap into and strengthen their own natural inner resources.
I am trained in EMDR, which is effective in healing trauma, and in biofeedback, which helps reduce stress, manage pain, and improve focus.
I offer therapy for individuals, couples and families wanting to improve communication and develop more satisfying relationships. I have special experience in trauma and addiction. As a long-time practitioner, my approach has evolved to integrate contemporary psychology with mind/body techniques and research-based interventions. My goal is to provide a safe place, a compassionate presence, intelligent diagnosis, and concrete strategies to help my clients tap into and strengthen their own natural inner resources.
(510) 417-3441 View (510) 417-3441
Photo of Vincenza Jamie Baldino, MA, MFT, Marriage & Family Therapist
Vincenza Jamie Baldino
Marriage & Family Therapist, MA, MFT
Verified Verified
Vallejo, CA 94590  (Online Only)
Specialties include: trauma, addictions, self identity, grief and loss and mood and anxiety disorders; work transitions and long distant relationship.
My work is guided by the tenet, Life is Relationship. If we can trust our stories to a therapist, that therapeutic relationship can transform us. Self-acceptance, and calm return. I listen compassionately to others to understand what is inhibiting their motivation and self-confidence. I consider lifestyle practices, relationships, use of substances; healthy and unhealthy habits, and one's sense of belonging. My clients and I together identify what helps them change. Some practices and tools I use to guide my work are: talk therapy, Eye Movement Desensitization Reprocessing (EMDR), mindfulness and stress management practices derived from Yogic philosophy and practices.
Specialties include: trauma, addictions, self identity, grief and loss and mood and anxiety disorders; work transitions and long distant relationship.
My work is guided by the tenet, Life is Relationship. If we can trust our stories to a therapist, that therapeutic relationship can transform us. Self-acceptance, and calm return. I listen compassionately to others to understand what is inhibiting their motivation and self-confidence. I consider lifestyle practices, relationships, use of substances; healthy and unhealthy habits, and one's sense of belonging. My clients and I together identify what helps them change. Some practices and tools I use to guide my work are: talk therapy, Eye Movement Desensitization Reprocessing (EMDR), mindfulness and stress management practices derived from Yogic philosophy and practices.
(510) 279-4427 View (510) 279-4427
Photo of Lesley Guth, MA, LMFT, Marriage & Family Therapist
Lesley Guth
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vallejo, CA 94503
Thank you for viewing my profile as you consider engaging in therapy! I see clients throughout California via video and in-person in my Benicia office. I work with adolescents and their parents, adults and older adults, and also couples and families. I am experienced in treating depression and anxiety, PTSD, work stress and relationship struggles. I am trained in the NeuroAffective Relational Model, a treatment modality for complex, childhood trauma. I use a Family Systems approach to help my clients gain insight into how their role in their family of origin is impacting their current relationships - and tools for improving them.
Thank you for viewing my profile as you consider engaging in therapy! I see clients throughout California via video and in-person in my Benicia office. I work with adolescents and their parents, adults and older adults, and also couples and families. I am experienced in treating depression and anxiety, PTSD, work stress and relationship struggles. I am trained in the NeuroAffective Relational Model, a treatment modality for complex, childhood trauma. I use a Family Systems approach to help my clients gain insight into how their role in their family of origin is impacting their current relationships - and tools for improving them.
(650) 397-7451 View (650) 397-7451
Photo of Allen Kaplan, MA, MFT, Marriage & Family Therapist
Allen Kaplan
Marriage & Family Therapist, MA, MFT
Verified Verified
Vallejo, CA 94590  (Online Only)
I can provide help to resolve trauma that you have experienced. I treat trauma with EMDR, and now the newest treatment, Flash Technique therapy. Flash can resolve trauma without going through the details of the events! Call me to learn more about this.
I can provide help to resolve trauma that you have experienced. I treat trauma with EMDR, and now the newest treatment, Flash Technique therapy. Flash can resolve trauma without going through the details of the events! Call me to learn more about this.
(707) 670-3072 View (707) 670-3072
Photo of Julie Sievenpiper, LCSW, Clinical Social Work/Therapist
Julie Sievenpiper
Clinical Social Work/Therapist, LCSW
Verified Verified
Vallejo, CA 94503
I have received extensive training in family-centered therapeutic models, including Functional Family Therapy, which research has shown to be highly effective in helping youth become more successful and adaptive, as well as training in evidence-based treatment models for trauma including EMDR and Trauma Focused CBT, .
We all face challenges in our lives and sometimes need extra help and support to help us overcome them. I offer a safe, judgement-free space to explore even the most difficult matters. My style is relational and collaborative. One of the most important aspects for achieving success in therapy is the relationship between the therapist and the client. I believe that you are the expert on yourself and your family and that you hold the key to achieving the life you want to live.
I have received extensive training in family-centered therapeutic models, including Functional Family Therapy, which research has shown to be highly effective in helping youth become more successful and adaptive, as well as training in evidence-based treatment models for trauma including EMDR and Trauma Focused CBT, .
We all face challenges in our lives and sometimes need extra help and support to help us overcome them. I offer a safe, judgement-free space to explore even the most difficult matters. My style is relational and collaborative. One of the most important aspects for achieving success in therapy is the relationship between the therapist and the client. I believe that you are the expert on yourself and your family and that you hold the key to achieving the life you want to live.
(707) 755-6975 View (707) 755-6975
Photo of Tanya Georgevitch, MA, LMFT, Marriage & Family Therapist
Tanya Georgevitch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vallejo, CA 94591
I wanted to find alternative methods to better support individuals struggling with addiction, anxiety, depression, self-esteem, PTSD, grief and ALL that holds one back from being whole with themselves.
Today certainly is a different world we live in. Trying to balance life along with all the adjustments in our current environment can be challenging. However, these challenges can lead us to search for self-improvement and help us prioritize the goals that fulfill our lives and create healthier connections. Therapy isn't always going to be easy, but I believe, provides personal space to explore individual behaviors, change those behaviors that are not serving and discover a variety of personal tools that help you to navigate through life’s difficulties. My philosophy is we get through things, not over them. Are you ready?
I wanted to find alternative methods to better support individuals struggling with addiction, anxiety, depression, self-esteem, PTSD, grief and ALL that holds one back from being whole with themselves.
Today certainly is a different world we live in. Trying to balance life along with all the adjustments in our current environment can be challenging. However, these challenges can lead us to search for self-improvement and help us prioritize the goals that fulfill our lives and create healthier connections. Therapy isn't always going to be easy, but I believe, provides personal space to explore individual behaviors, change those behaviors that are not serving and discover a variety of personal tools that help you to navigate through life’s difficulties. My philosophy is we get through things, not over them. Are you ready?
(707) 430-5694 View (707) 430-5694
Photo of Mark Caro, PhD, CCTP, BCETS, EMDRIA, Marriage & Family Therapist
Mark Caro
Marriage & Family Therapist, PhD, CCTP, BCETS, EMDRIA
Verified Verified
Vallejo, CA 94503
I have advanced certifications from the International Critical Incident Stress Foundation and the American Academy of Experts in Traumatic Stress, The International Association of Trauma Professionals and have served as a Family Court Mediator.
I specialize in working with people suffering from the effects of acute and long term emotional trauma, physical trauma, medical trauma and Adult Children of Alcoholic Families and dysfunctional families. I am an EMDR Therapy specialist and have specialized training in working with public safety personnel and people suffering from anxiety disorders.
I have advanced certifications from the International Critical Incident Stress Foundation and the American Academy of Experts in Traumatic Stress, The International Association of Trauma Professionals and have served as a Family Court Mediator.
I specialize in working with people suffering from the effects of acute and long term emotional trauma, physical trauma, medical trauma and Adult Children of Alcoholic Families and dysfunctional families. I am an EMDR Therapy specialist and have specialized training in working with public safety personnel and people suffering from anxiety disorders.
(707) 634-4910 View (707) 634-4910
Photo of Cornelia Gibson - Agape Counseling Center and Network, LMFT, EdD, Marriage & Family Therapist
Agape Counseling Center and Network
Marriage & Family Therapist, LMFT, EdD
Verified Verified
4 Endorsed
Vallejo, CA 94590
If you've been the victim of a crime or are in need of services due to a trauma, we may have a referral source to pay for a limited number of counseling sessions for you.
I am the Executive Director of The Agape Counseling Center and Network in Fairfield. We have Licensed Clinicians, Associate Clinicians, and Student Clinicians who work at our center to meet the mental wellness needs of our clients. We pride ourselves on our diversity and sensitivity to culture and cultural issues and concerns. We each have a passion for what we do as we keep our entire community in mind.
If you've been the victim of a crime or are in need of services due to a trauma, we may have a referral source to pay for a limited number of counseling sessions for you.
I am the Executive Director of The Agape Counseling Center and Network in Fairfield. We have Licensed Clinicians, Associate Clinicians, and Student Clinicians who work at our center to meet the mental wellness needs of our clients. We pride ourselves on our diversity and sensitivity to culture and cultural issues and concerns. We each have a passion for what we do as we keep our entire community in mind.
(707) 927-4282 View (707) 927-4282
Photo of Portia Marie Anderson, MFT, Marriage & Family Therapist
Portia Marie Anderson
Marriage & Family Therapist, MFT
Verified Verified
Vallejo, CA 94590  (Online Only)
I have many years of providing trauma informed care.
I am a Licensed Marriage and Family Therapist. I have 16 years of experience as a psychotherapist. I utilize psychodynamic/solution focused/CBT/ trauma informed techniques. My work is influenced by my belief in social justice, and humanism. I will work with you through the difficulties of your life and support you in your journey to create the life you deserve.
I have many years of providing trauma informed care.
I am a Licensed Marriage and Family Therapist. I have 16 years of experience as a psychotherapist. I utilize psychodynamic/solution focused/CBT/ trauma informed techniques. My work is influenced by my belief in social justice, and humanism. I will work with you through the difficulties of your life and support you in your journey to create the life you deserve.
(510) 272-7068 View (510) 272-7068
Photo of Lester Wielstein, LCSW, Clinical Social Work/Therapist
Lester Wielstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Vallejo, CA 94589
I typically work with clients burdened with anxiety and depression and in cases of trauma.
Les Wielstein, Licensed Clinical Social Worker. I believe that each person is entitled to live to their fullest potential and believe in a partnership to enable that. I utilize a Cognitive-Behavioral framework in therapy which is infused with Humanistic, Eastern, and Existential metaphors and stories to provide a caring, direct, and thoughtful approach. I am also Trauma-Informed and understand that by using both written and verbal activities I provide a pathway to a sensitive and meaningful understanding of this lived experience.
I typically work with clients burdened with anxiety and depression and in cases of trauma.
Les Wielstein, Licensed Clinical Social Worker. I believe that each person is entitled to live to their fullest potential and believe in a partnership to enable that. I utilize a Cognitive-Behavioral framework in therapy which is infused with Humanistic, Eastern, and Existential metaphors and stories to provide a caring, direct, and thoughtful approach. I am also Trauma-Informed and understand that by using both written and verbal activities I provide a pathway to a sensitive and meaningful understanding of this lived experience.
(415) 366-9419 View (415) 366-9419
Photo of Natalie Graves, LMFT, Marriage & Family Therapist
Natalie Graves
Marriage & Family Therapist, LMFT
Verified Verified
Vallejo, CA 94591
I have over 8 years of experience working with adolescents and adults experiencing challenges with anxiety, depression, trauma, strained family relationships, stress, lack of self-confidence, gender and sexuality struggles, self-harm behaviors, overwhelm, shame, life transitions and social pressures, and grief and loss.
My name is Natalie Graves and I am a Licensed Marriage and Family Therapist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents dealing with issues such as anxiety, depression, self-harm, trauma, life stressors, family and relationship conflicts, and self-esteem issues using models such as Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy.
I have over 8 years of experience working with adolescents and adults experiencing challenges with anxiety, depression, trauma, strained family relationships, stress, lack of self-confidence, gender and sexuality struggles, self-harm behaviors, overwhelm, shame, life transitions and social pressures, and grief and loss.
My name is Natalie Graves and I am a Licensed Marriage and Family Therapist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents dealing with issues such as anxiety, depression, self-harm, trauma, life stressors, family and relationship conflicts, and self-esteem issues using models such as Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy.
(408) 676-2962 View (408) 676-2962
Photo of Karen Sharkey, LCSW, Clinical Social Work/Therapist
Karen Sharkey
Clinical Social Work/Therapist, LCSW
Verified Verified
Vallejo, CA 94589
I'm a trauma-informed/trained therapist; I'm here to support you through your most vulnerable and emotionally exhausting times. I utilize CBT; Psychodynamic methods to help with stressors like ADHD, anxiety, major life; career changes, and relationships. I also have a unique understanding of the stressors that come with working in toxic office environments.
I'm a trauma-informed/trained therapist; I'm here to support you through your most vulnerable and emotionally exhausting times. I utilize CBT; Psychodynamic methods to help with stressors like ADHD, anxiety, major life; career changes, and relationships. I also have a unique understanding of the stressors that come with working in toxic office environments.
(213) 513-7749 View (213) 513-7749
Photo of Brittnee Berry, LMFT, Marriage & Family Therapist
Brittnee Berry
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Vallejo, CA 94591
Hi I’m Brittnee, I'm a trauma and EMDR therapist and I bring a direct yet compassionate approach to our sessions, creating a casual and conversational atmosphere where we work together to achieve your goals. My own transformative experience with therapy fuels my dedication to helping others. I provide a warm, open space where you can be yourself. Whether you’re navigating life’s challenges or seeking deeper connections, I’m here to support you every step of the way, ensuring you feel understood and empowered on your healing journey.
Hi I’m Brittnee, I'm a trauma and EMDR therapist and I bring a direct yet compassionate approach to our sessions, creating a casual and conversational atmosphere where we work together to achieve your goals. My own transformative experience with therapy fuels my dedication to helping others. I provide a warm, open space where you can be yourself. Whether you’re navigating life’s challenges or seeking deeper connections, I’m here to support you every step of the way, ensuring you feel understood and empowered on your healing journey.
(707) 516-6911 View (707) 516-6911
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.