Urdu Therapists in Upland, CA
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
More Therapists Nearby
Are you a caregiver of a loved one diagnosed with dementia? Are you going through multicultural family and relationship dynamics? Are you seeking support and guidance in your foster care or adoption journey? With my 18 years of experience with these considerations, I bring positive, genuine and sincere support to my clinical practice. My goal in therapy is to provide a safe, trusting and supportive space where together we can bring awareness, identify solutions and create balance in your life.
Are you a caregiver of a loved one diagnosed with dementia? Are you going through multicultural family and relationship dynamics? Are you seeking support and guidance in your foster care or adoption journey? With my 18 years of experience with these considerations, I bring positive, genuine and sincere support to my clinical practice. My goal in therapy is to provide a safe, trusting and supportive space where together we can bring awareness, identify solutions and create balance in your life.
I am trained in Islamic Studies, have a lot of experience working with the South Asian and Muslim communities, and have completed a 40-hour Domestic Violence training.
I am trained in Islamic Studies, have a lot of experience working with the South Asian and Muslim communities, and have completed a 40-hour Domestic Violence training.
As someone who navigates the roles of husband, father, and individual grappling with life's challenges and losses, I resonate deeply with the stresses we encounter daily. Whether you're dealing with depression, anxiety, or psychosis, I'm here to support you on your journey towards healing and growth. Additionally, I specialize in providing couple counseling and family therapy, fostering stronger connections and healthier relationships. Let's work together to achieve your personal and familial aspirations.
As someone who navigates the roles of husband, father, and individual grappling with life's challenges and losses, I resonate deeply with the stresses we encounter daily. Whether you're dealing with depression, anxiety, or psychosis, I'm here to support you on your journey towards healing and growth. Additionally, I specialize in providing couple counseling and family therapy, fostering stronger connections and healthier relationships. Let's work together to achieve your personal and familial aspirations.
Center for Academic and Relationship Enrichement
Marriage & Family Therapist, PhD, LMFT
San Bernardino, CA 92408
Growing up, I have realized that there is a lack of communication, representation, and awareness of the importance of mental health in many Middle-Eastern, Latinx, and Asian households. This leads to many individuals in those cultures becoming oppressed throughout their whole life and experiencing many untreated phases of depression and anxiety without having the opportunity to be heard.
Growing up, I have realized that there is a lack of communication, representation, and awareness of the importance of mental health in many Middle-Eastern, Latinx, and Asian households. This leads to many individuals in those cultures becoming oppressed throughout their whole life and experiencing many untreated phases of depression and anxiety without having the opportunity to be heard.
Looking to improve your self-worth, manage stress, or enhance your relationships? Or maybe you want to regulate your emotions better or just find respite? This is your space. If you’re feeling lost in who you are or even isolated and hopeless, now’s the time to connect with a therapist who can help. We’ll focus on letting go of the should-haves and what-ifs. We’ll work together to create personalized tools for change, healing, and self-empowerment, so you can finally experience more clarity and peace for yourself. Continue reading to learn how to feel more grounded in who you are and what makes life meaningful to you!
Looking to improve your self-worth, manage stress, or enhance your relationships? Or maybe you want to regulate your emotions better or just find respite? This is your space. If you’re feeling lost in who you are or even isolated and hopeless, now’s the time to connect with a therapist who can help. We’ll focus on letting go of the should-haves and what-ifs. We’ll work together to create personalized tools for change, healing, and self-empowerment, so you can finally experience more clarity and peace for yourself. Continue reading to learn how to feel more grounded in who you are and what makes life meaningful to you!
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
Peace of Mind Wellness & Family Counseling, Inc.
Marriage & Family Therapist, LMFT
4 Endorsed
Santa Ana, CA 92705
Our passion lies in storytelling – narratives of those who embrace life one day at a time. With experience in numerous clinical settings, working with individuals of all ages, we pride myself on providing a warm and therapeutic environment for my clients. During tumultuous times, when stressors mount, allow us to offer a listening ear and a supportive hands. Our ultimate goal is to empower clients to discover their inner superhero and realize their distinctive aspirations.
Our passion lies in storytelling – narratives of those who embrace life one day at a time. With experience in numerous clinical settings, working with individuals of all ages, we pride myself on providing a warm and therapeutic environment for my clients. During tumultuous times, when stressors mount, allow us to offer a listening ear and a supportive hands. Our ultimate goal is to empower clients to discover their inner superhero and realize their distinctive aspirations.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
I have experience providing services to individuals struggling with symptoms related to their mental health. Using a holistic and Strengths-Based approach I work collaboratively with each individual to define their clinical goals while celebrating their strengths. I utilize a collaborative and real-life approach to develop goals and intervention strategies that will best meet the needs of the individual. My therapeutic approach focuses on gaining a greater understanding of the unique needs of each person and the recognition of resiliency in each individual.
I have experience providing services to individuals struggling with symptoms related to their mental health. Using a holistic and Strengths-Based approach I work collaboratively with each individual to define their clinical goals while celebrating their strengths. I utilize a collaborative and real-life approach to develop goals and intervention strategies that will best meet the needs of the individual. My therapeutic approach focuses on gaining a greater understanding of the unique needs of each person and the recognition of resiliency in each individual.
Pacific MFT Network- OCD, Couples, EMDR
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Find your best therapist match with us! We are a team of highly skilled, diverse, well-trained, and inclusive therapists dedicated to empowering you to live the life you want. We do this by fostering supportive, caring, and non-judgmental relationships with our clients. Our priority is to provide the highest quality care while reducing barriers to access. We offer a concierge out-of-network billing service for PPO insurance and flexible scheduling, including weekday and weekend morning, afternoon, and evening appointments. We work with children, teens, and adults of all ages, offering therapy for individuals, couples, and families.
Find your best therapist match with us! We are a team of highly skilled, diverse, well-trained, and inclusive therapists dedicated to empowering you to live the life you want. We do this by fostering supportive, caring, and non-judgmental relationships with our clients. Our priority is to provide the highest quality care while reducing barriers to access. We offer a concierge out-of-network billing service for PPO insurance and flexible scheduling, including weekday and weekend morning, afternoon, and evening appointments. We work with children, teens, and adults of all ages, offering therapy for individuals, couples, and families.
For over a decade, I’ve helped individuals grow, heal, gain insight, and break free from unhelpful patterns. If you’re feeling stuck, overwhelmed, struggling in relationships, or carrying the weight of past trauma, I offer a supportive space to better understand, process, and work through life’s challenges. Stress from home, school, or work can feel isolating and, at times, hopeless—but you don’t have to navigate it alone. Drawing from years of experience, I tailor my approach to fit your unique experiences, needs, and goals.
For over a decade, I’ve helped individuals grow, heal, gain insight, and break free from unhelpful patterns. If you’re feeling stuck, overwhelmed, struggling in relationships, or carrying the weight of past trauma, I offer a supportive space to better understand, process, and work through life’s challenges. Stress from home, school, or work can feel isolating and, at times, hopeless—but you don’t have to navigate it alone. Drawing from years of experience, I tailor my approach to fit your unique experiences, needs, and goals.
Dr. Sara C
Clinical Social Work/Therapist, PhD, LCSW, MSW, BSBA, ExecDir
5 Endorsed
Corona, CA 92881
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
Sometimes we need support and guidance to help us manage distress, achieve greater clarity, build better relationships and develop a healthier sense of ourselves. Most of us many times don’t want to discuss our personal problems, even with those closest to us. I would like to extend my hand to help you feel better about your life, relationships and most importantly, yourself! I am a skilled, and experienced psychotherapist who offers a supportive and non-judgmental environment for the therapeutic relationship. I provide short term solution focused or medium to long term therapy for adults and teens, depending on individual needs.
Sometimes we need support and guidance to help us manage distress, achieve greater clarity, build better relationships and develop a healthier sense of ourselves. Most of us many times don’t want to discuss our personal problems, even with those closest to us. I would like to extend my hand to help you feel better about your life, relationships and most importantly, yourself! I am a skilled, and experienced psychotherapist who offers a supportive and non-judgmental environment for the therapeutic relationship. I provide short term solution focused or medium to long term therapy for adults and teens, depending on individual needs.
Do you find yourself struggling with anxiety, depression, stress, grief or difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, family therapy, relational therapy, psychoeducation, CBT and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, stress, grief or difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, family therapy, relational therapy, psychoeducation, CBT and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
If you struggle with a lack of connection, bitterness, criticism, painful growing apart and unfulfilled expectations with your loved one… If you experience distress, don’t wait to seek support. The effects of resentment, contempt, lack of intimacy and compassion, and childhood or past trauma can be tremendous. You don’t need to navigate your healing journey alone. I strive to provide a safe, non-judgmental environment and to work with you on addressing emotional wounds. I specialize in relationship distress, and use evidence based therapeutic modalities in my practice. I also offer Couples Retreats: www.couple-care.com
If you struggle with a lack of connection, bitterness, criticism, painful growing apart and unfulfilled expectations with your loved one… If you experience distress, don’t wait to seek support. The effects of resentment, contempt, lack of intimacy and compassion, and childhood or past trauma can be tremendous. You don’t need to navigate your healing journey alone. I strive to provide a safe, non-judgmental environment and to work with you on addressing emotional wounds. I specialize in relationship distress, and use evidence based therapeutic modalities in my practice. I also offer Couples Retreats: www.couple-care.com
You're entirely powerless. You've begun isolating from your family. The shame is so deep that you're afraid to look them in the eye. They'll surely see the heavy secret you've been carrying. You've tried to be "good enough" for him, but the cycle of emotional abuse and manipulation is never-ending. You've begun to question your sanity. You made excuses for their behavior, his "moods". You've changed yourself to appease him and lost yourself in the process. You no longer recognize the woman in the mirror with her sad and tired eyes. You've disconnected from you friends and the things you once loved. You've lost who you are.
You're entirely powerless. You've begun isolating from your family. The shame is so deep that you're afraid to look them in the eye. They'll surely see the heavy secret you've been carrying. You've tried to be "good enough" for him, but the cycle of emotional abuse and manipulation is never-ending. You've begun to question your sanity. You made excuses for their behavior, his "moods". You've changed yourself to appease him and lost yourself in the process. You no longer recognize the woman in the mirror with her sad and tired eyes. You've disconnected from you friends and the things you once loved. You've lost who you are.
Dr. Preet Joneja is a licensed clinical Psychologist in California who has been practicing since 2000. She has a Doctor of Psychology in Clinical Psychology, a Master of Arts in Clinical Psychology, and a Bachelor of Arts in Behavioral Science. Dr. Joneja uses a biopsychosocial framework to health and recovery. She applies evidenced based interventions to help clients cope more effectively with stressful situations, mental health problems, addictions, and chronic conditions that interfere with life and physical health.
Dr. Preet Joneja is a licensed clinical Psychologist in California who has been practicing since 2000. She has a Doctor of Psychology in Clinical Psychology, a Master of Arts in Clinical Psychology, and a Bachelor of Arts in Behavioral Science. Dr. Joneja uses a biopsychosocial framework to health and recovery. She applies evidenced based interventions to help clients cope more effectively with stressful situations, mental health problems, addictions, and chronic conditions that interfere with life and physical health.
