Trauma and PTSD Therapists in Upland, CA
I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions.
I believe life is not about the destination but about the journey. Sometimes we run into rough spots along the way. Let me walk beside you for a while until you get past the rough spots and are able to continue on your own. Counseling is a process that you control by telling me what you want to accomplish and then we work together to get there.
I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions.
I believe life is not about the destination but about the journey. Sometimes we run into rough spots along the way. Let me walk beside you for a while until you get past the rough spots and are able to continue on your own. Counseling is a process that you control by telling me what you want to accomplish and then we work together to get there.
I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
I am a certified EMDR clinician and provide trauma informed care and cognitive behavioral therapy. I specialize in complex trauma. I am an Army veteran and am honored to help first responders and veterans.
I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
I am a certified EMDR clinician and provide trauma informed care and cognitive behavioral therapy. I specialize in complex trauma. I am an Army veteran and am honored to help first responders and veterans.
Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss?
I have extensive experience in working with clients presenting depression, anxiety, relationship issues and childhood trauma. I utilize a variety of intervention techniques such as Cognitive Behavioral Therapy, Transactional Analysis, Guided Imagery, Gestalt Therapy, Psychosynthesis, EMDR and Hypnotherapy, Energy Psychology.
Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss?
I have extensive experience in working with clients presenting depression, anxiety, relationship issues and childhood trauma. I utilize a variety of intervention techniques such as Cognitive Behavioral Therapy, Transactional Analysis, Guided Imagery, Gestalt Therapy, Psychosynthesis, EMDR and Hypnotherapy, Energy Psychology.
I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing.
I tailor therapy to each individual's needs and have an eclectic approach to give you what you need and how you need it. I will often use Cognitive Behavior Therapy, Somatic Experiencing, Spirituality, Mindfulness, and Trauma Focused.
I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing.
I tailor therapy to each individual's needs and have an eclectic approach to give you what you need and how you need it. I will often use Cognitive Behavior Therapy, Somatic Experiencing, Spirituality, Mindfulness, and Trauma Focused.
My mission is helping people overcome trauma, create safety within themselves, reconnect to their intuition, and learn to love themselves again.
I create an environment where you can be heard and not judged and where your privacy is of the utmost importance. We will work together at a pace that is both comfortable and conducive to change, while respectfully challenging you to take the next step toward your healing and supporting you every step of the way.
My mission is helping people overcome trauma, create safety within themselves, reconnect to their intuition, and learn to love themselves again.
I create an environment where you can be heard and not judged and where your privacy is of the utmost importance. We will work together at a pace that is both comfortable and conducive to change, while respectfully challenging you to take the next step toward your healing and supporting you every step of the way.
As a trauma informed therapist, I believe the most empowering feeling is finding your voice.
My approach is warm and collaborative, and I strive to help my clients meet their best potential. I specialize in working with adolescents, adults, and couples struggling with depression, self-esteem, anger, anxiety, addiction, grief and loss, abuse, domestic violence, and other trauma related symptoms.
As a trauma informed therapist, I believe the most empowering feeling is finding your voice.
My approach is warm and collaborative, and I strive to help my clients meet their best potential. I specialize in working with adolescents, adults, and couples struggling with depression, self-esteem, anger, anxiety, addiction, grief and loss, abuse, domestic violence, and other trauma related symptoms.
My passion is working with individuals, who are dealing with trauma, anxiety, sexual concerns, and overall stress.
We’re taught that mental health is about decreasing negative symptoms. We’re “supposed” to be less anxious, less depressed, and less overwhelmed. While that is one part of healing, what’s more important is how you want to feel and what you want to achieve. What would life be like if you could live each day without being held back? What’s the real purpose that you have yet to discover or embrace? I’m here not just to help you heal but to guide you on a journey of self-actualization. Together, we’ll explore the past, heal in the present, and create a plan for the future.
My passion is working with individuals, who are dealing with trauma, anxiety, sexual concerns, and overall stress.
We’re taught that mental health is about decreasing negative symptoms. We’re “supposed” to be less anxious, less depressed, and less overwhelmed. While that is one part of healing, what’s more important is how you want to feel and what you want to achieve. What would life be like if you could live each day without being held back? What’s the real purpose that you have yet to discover or embrace? I’m here not just to help you heal but to guide you on a journey of self-actualization. Together, we’ll explore the past, heal in the present, and create a plan for the future.
My specialty and greatest love is helping individuals who have experienced trauma, and those with anxiety and depression.
Seeking help is never a sign of weakness, but what can really make a difference is who you seek the help from. Helping others is not just a job for me, but a passion. I believe that we can all live happier and healthier lives once we remove the barriers that stand in the way. This is where having a good therapist can make the world of difference.
My specialty and greatest love is helping individuals who have experienced trauma, and those with anxiety and depression.
Seeking help is never a sign of weakness, but what can really make a difference is who you seek the help from. Helping others is not just a job for me, but a passion. I believe that we can all live happier and healthier lives once we remove the barriers that stand in the way. This is where having a good therapist can make the world of difference.
I would love to be a part of your journey of managing stress, anxiety, depression, and/or processing trauma.
My specialties are depression, anxiety, and trauma. I've been trained in Trauma Resiliency Model and Community Resiliency Model which focus on the body’s response to trauma by using a set of 9 skills (6 wellness skills in the CRM model). These models allow for the body to complete a response and allowing for pleasant sensations to be experienced again.
I would love to be a part of your journey of managing stress, anxiety, depression, and/or processing trauma.
My specialties are depression, anxiety, and trauma. I've been trained in Trauma Resiliency Model and Community Resiliency Model which focus on the body’s response to trauma by using a set of 9 skills (6 wellness skills in the CRM model). These models allow for the body to complete a response and allowing for pleasant sensations to be experienced again.
The Center for Divergent Connections' providers use several trauma-informed, neurodiversity affirming approaches to therapy.
The Center for Divergent Connections uses the power of interpersonal neurobiology, trauma-informed care, and neurodiversity-affirming practices to provide treatment, training and research to the disabled community. The Center for Divergent Connections strives to cultivate an environment in which neurodivergent people can heal from past trauma, learn to self-advocate, and empower themselves to access positive, affirming supports within their communities.
The Center for Divergent Connections' providers use several trauma-informed, neurodiversity affirming approaches to therapy.
The Center for Divergent Connections uses the power of interpersonal neurobiology, trauma-informed care, and neurodiversity-affirming practices to provide treatment, training and research to the disabled community. The Center for Divergent Connections strives to cultivate an environment in which neurodivergent people can heal from past trauma, learn to self-advocate, and empower themselves to access positive, affirming supports within their communities.
My passion lies working as an EMDR ( trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
I understand how trauma, parenting, depression, anxiety and relationship issues can be scary, frustrating and time consuming. My strengths lie in empowering you to recover, reclaim, and restore you to your fullest potential while maintaining a safe environment where you will not be judged or criticized.
My passion lies working as an EMDR ( trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
I understand how trauma, parenting, depression, anxiety and relationship issues can be scary, frustrating and time consuming. My strengths lie in empowering you to recover, reclaim, and restore you to your fullest potential while maintaining a safe environment where you will not be judged or criticized.
Meet Our Trauma and PTSD Therapists
Do you feel alone, not good enough, struggle with hurtful memories, or feel stuck? I work with children, families, couples, and adults who struggle with issues related to feelings of worthlessness, depression, anxiety, guilt, and shame. I specialize in working with those who have experienced traumatic events and am particularly passionate about working with survivors of sexual abuse. I provide a safe environment to explore these issues in order to help you reconnect with who you are and desire to be.
Do you feel alone, not good enough, struggle with hurtful memories, or feel stuck? I work with children, families, couples, and adults who struggle with issues related to feelings of worthlessness, depression, anxiety, guilt, and shame. I specialize in working with those who have experienced traumatic events and am particularly passionate about working with survivors of sexual abuse. I provide a safe environment to explore these issues in order to help you reconnect with who you are and desire to be.
I've had the privilege of helping people heal from a variety of challenges, including depression, anxiety, panic disorder, phobias, job stress, career issues, childhood abuse, trauma and PTSD.
We all have challenges in life, but when those challenges become overwhelming, it's nice to know that you don't have to go the journey alone. I consider it a tremendous privilege to be part of your journey. I provide a safe, supportive environment where you can openly share about what you're going through. Together, we work to find solutions to your problem. Often, our work will yield fresh insights, new learning about yourself, and helpful implications for the future.
I've had the privilege of helping people heal from a variety of challenges, including depression, anxiety, panic disorder, phobias, job stress, career issues, childhood abuse, trauma and PTSD.
We all have challenges in life, but when those challenges become overwhelming, it's nice to know that you don't have to go the journey alone. I consider it a tremendous privilege to be part of your journey. I provide a safe, supportive environment where you can openly share about what you're going through. Together, we work to find solutions to your problem. Often, our work will yield fresh insights, new learning about yourself, and helpful implications for the future.
I have experience providing testing to evaluate a variety of diagnoses, which have included ADHD, PTSD, Bipolar Disorder, Depression, and Anxiety.
At this time I can only take on clients for psychological testing and evaluations. Specifically, I can offer testing to verify an ADHD diagnosis for ages 6 to 60 yrs. old, as well as provide testing to verify a variety of diagnoses, such as PTSD, Depression, Bipolar Disorder, and Anxiety. If you have a question about testing, please contact me.
I have experience providing testing to evaluate a variety of diagnoses, which have included ADHD, PTSD, Bipolar Disorder, Depression, and Anxiety.
At this time I can only take on clients for psychological testing and evaluations. Specifically, I can offer testing to verify an ADHD diagnosis for ages 6 to 60 yrs. old, as well as provide testing to verify a variety of diagnoses, such as PTSD, Depression, Bipolar Disorder, and Anxiety. If you have a question about testing, please contact me.
I love to work with neurodivergent young adults who are struggling with setting boundaries, anxiety, trauma, and ADHD.
I love to get into the science of mental health, so I love to teach the "why" in sessions. I use metaphors and visuals to make things clear. I also use techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally Focused Therapy to help my clients meet their goals.
I love to work with neurodivergent young adults who are struggling with setting boundaries, anxiety, trauma, and ADHD.
I love to get into the science of mental health, so I love to teach the "why" in sessions. I use metaphors and visuals to make things clear. I also use techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally Focused Therapy to help my clients meet their goals.
I am well versed in most areas of mental health issues, but have specialized in addiction issues, trauma, and mood disorders (anxiety, depression and bipolar
Making the decision to call a therapist is scary for most of us. It is usually at a time when we feel vulnerable or things have reached a crisis point. I can help give you objective feedback so that you can understand and make sense of your thoughts and feelings. In therapy you will learn new coping skills that you can use, not just in this incident, but in future ones. You don't have to be alone as you try and figure things out. I believe I can help.
I am well versed in most areas of mental health issues, but have specialized in addiction issues, trauma, and mood disorders (anxiety, depression and bipolar
Making the decision to call a therapist is scary for most of us. It is usually at a time when we feel vulnerable or things have reached a crisis point. I can help give you objective feedback so that you can understand and make sense of your thoughts and feelings. In therapy you will learn new coping skills that you can use, not just in this incident, but in future ones. You don't have to be alone as you try and figure things out. I believe I can help.
Summer Forlenza | EMDR + Ketamine Assisted Therapy
Marriage & Family Therapist, LMFT
5 Endorsed
Online Only
I specialize in helping survivors of trauma to heal their body and brain using effective, science-backed therapies.
Are you falling apart behind the scenes? You might go at 100 miles an hour at work or school, but then find yourself completely burnt out and turning to scrolling, smoking, or zoning out to feel better. Perhaps your relationship with your family is rocky (at best). You may be feeling disconnected and moody, sometimes for no reason. And even though you’re trying to stay calm and be rational, you keep getting caught up with feelings of anger, anxiety, and shame. Maybe you've gotten really good at taking care of everyone else, but you haven't quite figured out how to take care of you. You're in the right place. :)
I specialize in helping survivors of trauma to heal their body and brain using effective, science-backed therapies.
Are you falling apart behind the scenes? You might go at 100 miles an hour at work or school, but then find yourself completely burnt out and turning to scrolling, smoking, or zoning out to feel better. Perhaps your relationship with your family is rocky (at best). You may be feeling disconnected and moody, sometimes for no reason. And even though you’re trying to stay calm and be rational, you keep getting caught up with feelings of anger, anxiety, and shame. Maybe you've gotten really good at taking care of everyone else, but you haven't quite figured out how to take care of you. You're in the right place. :)
My goal is to create a cooperative relationship where we can work to solve problems together and work through trauma and emotions that weigh heavily on you.
I am Mark Greenberg, a registered psychological associate who is currently working towards a doctorate in clinical psychology. I received my Master’s degree in Clinical Psychology from Rosemead School of Psychology. I am trained to help you break free from old patterns and negative emotions that leave you feeling trapped. I enjoy encouraging and providing hope in life circumstances that seem impossible to change. My goal is to provide a safe environment for you to process difficult areas of life, and to help find tailored coping strategies that best suit your individual needs.
My goal is to create a cooperative relationship where we can work to solve problems together and work through trauma and emotions that weigh heavily on you.
I am Mark Greenberg, a registered psychological associate who is currently working towards a doctorate in clinical psychology. I received my Master’s degree in Clinical Psychology from Rosemead School of Psychology. I am trained to help you break free from old patterns and negative emotions that leave you feeling trapped. I enjoy encouraging and providing hope in life circumstances that seem impossible to change. My goal is to provide a safe environment for you to process difficult areas of life, and to help find tailored coping strategies that best suit your individual needs.
I'm also trained in Trauma Focused Cognitive Behavioral Therapy and specialize in: Men's Issues, Couples, Fatherhood, Divorce, Trauma, Anxiety, Depression.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
I'm also trained in Trauma Focused Cognitive Behavioral Therapy and specialize in: Men's Issues, Couples, Fatherhood, Divorce, Trauma, Anxiety, Depression.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
I am a licensed Clinical Psychologist specializing in trauma, anxiety disorders, and neurodiverse communities, though my training and experiences have made me comfortable working with a wide number of mental health needs.
My approach is relational and collaborative. I utilize interpersonal and attachment theories, EMDR training, insight building, and sensory processing to increase self-understanding, reduce distress, and move towards personal goals. I work closely with each individual to help them find their inner strengths to better utilize on their path towards change.
I am a licensed Clinical Psychologist specializing in trauma, anxiety disorders, and neurodiverse communities, though my training and experiences have made me comfortable working with a wide number of mental health needs.
My approach is relational and collaborative. I utilize interpersonal and attachment theories, EMDR training, insight building, and sensory processing to increase self-understanding, reduce distress, and move towards personal goals. I work closely with each individual to help them find their inner strengths to better utilize on their path towards change.
See more therapy options for Upland
Nearby Trauma and PTSD Therapists Searches for Upland
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.