Sports Performance Therapists in Upland, CA
Radical Counseling & Consultation
Marriage & Family Therapist Associate, AMFT, MA, MEd
Upland, CA 91786
Are you noticing that life is hard to cope with because of the pressure being placed upon you by the state of the world, others, and yourself? Do you feel overwhelmed and uncertain on where and what to start working on first? Has this led you to feel depressed, or are you having anxiety related to this? Have you used substances to help remove these feelings temporarily, only to later feel them at a much higher level? If you can relate to any of these scenarios, let me assist. My training and experiences can help provide you with an environment that can help you navigate through these issues, and gain insight into what is happening.
Are you noticing that life is hard to cope with because of the pressure being placed upon you by the state of the world, others, and yourself? Do you feel overwhelmed and uncertain on where and what to start working on first? Has this led you to feel depressed, or are you having anxiety related to this? Have you used substances to help remove these feelings temporarily, only to later feel them at a much higher level? If you can relate to any of these scenarios, let me assist. My training and experiences can help provide you with an environment that can help you navigate through these issues, and gain insight into what is happening.
Hello! I'm Dr. Maribel a dedicated solution-focused trauma informed psychotherapist passionate about guiding individuals towards positive change. With over 25 years of experience, I specialize in fostering a collaborative, goal-oriented approach to therapy. My focus is on empowering clients to identify strengths, set achievable goals, and implement practical solutions to overcome life's challenges. My therapeutic style centers on creating a safe, non-judgmental space where we work together to explore your strengths and develop strategies to enhance your well-being. I believe in the power of tailored, solution-focused interventions
Hello! I'm Dr. Maribel a dedicated solution-focused trauma informed psychotherapist passionate about guiding individuals towards positive change. With over 25 years of experience, I specialize in fostering a collaborative, goal-oriented approach to therapy. My focus is on empowering clients to identify strengths, set achievable goals, and implement practical solutions to overcome life's challenges. My therapeutic style centers on creating a safe, non-judgmental space where we work together to explore your strengths and develop strategies to enhance your well-being. I believe in the power of tailored, solution-focused interventions
If you are not living the life that you know you could be living, if you are often tense and worried and have a hard time relaxing, if you have difficulty enjoying what life has to offer: give yourself a chance to be happier and to enjoy life! I have over 20 years of experience as a psychotherapist, I am easy to talk to, and I don't judge. I want to help you learn to take care of yourself, to relax and be happy, and to optimize all aspects of your life. I also help athletes & performance artists realize their potential and achieve peak performance.
If you are not living the life that you know you could be living, if you are often tense and worried and have a hard time relaxing, if you have difficulty enjoying what life has to offer: give yourself a chance to be happier and to enjoy life! I have over 20 years of experience as a psychotherapist, I am easy to talk to, and I don't judge. I want to help you learn to take care of yourself, to relax and be happy, and to optimize all aspects of your life. I also help athletes & performance artists realize their potential and achieve peak performance.
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
I am a licensed clinical psychologist at Summit Psychological Services. I provide psychological testing to help individuals clarify mental health diagnoses and to aid with treatment recommendations. I provide testing for adult ADHD. I also provide Independent Medical Evaluations and worker’s compensation evaluations. If you have a question about testing, please contact me. I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
I am a licensed clinical psychologist at Summit Psychological Services. I provide psychological testing to help individuals clarify mental health diagnoses and to aid with treatment recommendations. I provide testing for adult ADHD. I also provide Independent Medical Evaluations and worker’s compensation evaluations. If you have a question about testing, please contact me. I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
Unconditional support is a central part of the therapeutic process. My style is to treat you with compassion and respect. My clients describe me as ‘easy to talk to,’ ‘understanding,’ and ‘not judgmental.’ Like Bill Withers famously said, “We all have pain, we all have sorrow, but if we are wise, we know there’s always tomorrow’. I am honored to earn the privilege of supporting you through therapy and will be there if you need to ‘lean on me when you’re not strong.’ I became a therapist because I believe that we all need the help of others to help us through our challenges.
Unconditional support is a central part of the therapeutic process. My style is to treat you with compassion and respect. My clients describe me as ‘easy to talk to,’ ‘understanding,’ and ‘not judgmental.’ Like Bill Withers famously said, “We all have pain, we all have sorrow, but if we are wise, we know there’s always tomorrow’. I am honored to earn the privilege of supporting you through therapy and will be there if you need to ‘lean on me when you’re not strong.’ I became a therapist because I believe that we all need the help of others to help us through our challenges.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so you can live a peaceful and happier life.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so you can live a peaceful and happier life.
I am trained in and particularly skilled at treating children, adolescents, adults, college-aged students, and families. I have treated family and couple conflicts, mood and anxiety disorders, cases of bullying and child abuse, domestic violence, eating disorders, substance abuse, sexual trauma, medical concerns, and psychosis.
I am trained in and particularly skilled at treating children, adolescents, adults, college-aged students, and families. I have treated family and couple conflicts, mood and anxiety disorders, cases of bullying and child abuse, domestic violence, eating disorders, substance abuse, sexual trauma, medical concerns, and psychosis.
Are you feeling uncertain, overwhelmed, or disconnected from who you truly are? Do you struggle with feelings of anxiety, depression, fatigue, or worry that have become a part of your day to day? It’s time to start living the fulfilling life you deserve. Drawing from my personal, academic, and professional journey of navigating life’s pressures — whether dealing with anxiety, depression, relationship dynamics or cultural challenges — I understand the profound need to be seen, heard and accepted with compassion and authenticity. Together, we can explore who you are, who you want to become, and how to embrace your true authentic self.
Are you feeling uncertain, overwhelmed, or disconnected from who you truly are? Do you struggle with feelings of anxiety, depression, fatigue, or worry that have become a part of your day to day? It’s time to start living the fulfilling life you deserve. Drawing from my personal, academic, and professional journey of navigating life’s pressures — whether dealing with anxiety, depression, relationship dynamics or cultural challenges — I understand the profound need to be seen, heard and accepted with compassion and authenticity. Together, we can explore who you are, who you want to become, and how to embrace your true authentic self.
Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
Are you feeling stuck, unsure, unbalanced, out of control, angry, sad, anxious, irritable, scared or just a little uncomfortable and don't know why? If so you are not alone, so many people have underlying trauma that has never been explored or processed. Trauma comes in many different forms and does not discriminate. Let's talk, let's figure out where your happiness went and find that hope again. I would love to be able to meet you, explore your mental health desires and walk a transformational journey with you.
Are you feeling stuck, unsure, unbalanced, out of control, angry, sad, anxious, irritable, scared or just a little uncomfortable and don't know why? If so you are not alone, so many people have underlying trauma that has never been explored or processed. Trauma comes in many different forms and does not discriminate. Let's talk, let's figure out where your happiness went and find that hope again. I would love to be able to meet you, explore your mental health desires and walk a transformational journey with you.
Do you constantly feel like you’re hard on yourself? Do you only negatively notice yourself? Are you constantly wondering if your feelings are valid? Do you find yourself in unhealthy relationship dynamics?
Do you constantly feel like you’re hard on yourself? Do you only negatively notice yourself? Are you constantly wondering if your feelings are valid? Do you find yourself in unhealthy relationship dynamics?
Hello, my name is Dr. Ring. I understand that the decision to make changes in your life is a big step. Therefore, it is very important to find a therapist who is going to be the best match for you and your needs. I believe in providing a safe environment where you can learn more about yourself, identify personal strengths, and receive support and guidance to make meaningful changes in your life possible. We will work together, as a team, to develop a treatment plan designed to help you accomplish your specific goals.
Hello, my name is Dr. Ring. I understand that the decision to make changes in your life is a big step. Therefore, it is very important to find a therapist who is going to be the best match for you and your needs. I believe in providing a safe environment where you can learn more about yourself, identify personal strengths, and receive support and guidance to make meaningful changes in your life possible. We will work together, as a team, to develop a treatment plan designed to help you accomplish your specific goals.
Hello, my name is Caity Kiraly and I am a Licensed Clinical Social Worker in both California and Colorado (CA License 122145, CO License 09930648). My goal is to provide you with a safe and non-judgmental environment for you to process challenging emotions and life circumstances. My areas of focus are eating disorder treatment/ recovery, LGBTQIA+ challenges and stressors, athletes or former athletes navigating performance issues and retirement, depression, anxiety, and general life/ relationship stressors.
Hello, my name is Caity Kiraly and I am a Licensed Clinical Social Worker in both California and Colorado (CA License 122145, CO License 09930648). My goal is to provide you with a safe and non-judgmental environment for you to process challenging emotions and life circumstances. My areas of focus are eating disorder treatment/ recovery, LGBTQIA+ challenges and stressors, athletes or former athletes navigating performance issues and retirement, depression, anxiety, and general life/ relationship stressors.
As a therapist, I understand how difficult it might be to take the first step toward healing. I have spent several years helping, assisting, and supporting others to do this very thing. My work with each client is unique; I use a blend of techniques which include client-centered, trauma focused, attachment focused, and solution-focused methods - focusing on the client's goals, as well as their strengths. My aim is to provide a compassionate and non-judgmental space to explore concerns, while balancing empathy with an engaged and interactive style.
As a therapist, I understand how difficult it might be to take the first step toward healing. I have spent several years helping, assisting, and supporting others to do this very thing. My work with each client is unique; I use a blend of techniques which include client-centered, trauma focused, attachment focused, and solution-focused methods - focusing on the client's goals, as well as their strengths. My aim is to provide a compassionate and non-judgmental space to explore concerns, while balancing empathy with an engaged and interactive style.
I am a Licensed Clinical Social Worker with experience working with a wide range of clients, helping them build confidence and learn therapeutic skills to live happier lives. I received my undergraduate degree from Denison University in Ohio in 2009 and my Master of Social Work from Ohio State University in 2015. My passion is facilitating people’s transformation into becoming what they want to be. My goal is to help clients find increased fulfillment for themselves. I firmly believe being mentally healthy takes work, just like anything else we wish to succeed in. My approach is very strengths-based and client-centered.
I am a Licensed Clinical Social Worker with experience working with a wide range of clients, helping them build confidence and learn therapeutic skills to live happier lives. I received my undergraduate degree from Denison University in Ohio in 2009 and my Master of Social Work from Ohio State University in 2015. My passion is facilitating people’s transformation into becoming what they want to be. My goal is to help clients find increased fulfillment for themselves. I firmly believe being mentally healthy takes work, just like anything else we wish to succeed in. My approach is very strengths-based and client-centered.
Are you experiencing uncertainty? Do you feel as if you have no one to talk to, or that no one will understand what you are going through? I can help. I provide a safe, warm environment where you can work through your issues, and gain insight into what is happening in your life. I will help you figure out what is going on, and provide support so that you feel that you are able to move forward. I enjoy working with a variety of people, including couples. Sometimes we just need a little guidance and help to figure things out.
Are you experiencing uncertainty? Do you feel as if you have no one to talk to, or that no one will understand what you are going through? I can help. I provide a safe, warm environment where you can work through your issues, and gain insight into what is happening in your life. I will help you figure out what is going on, and provide support so that you feel that you are able to move forward. I enjoy working with a variety of people, including couples. Sometimes we just need a little guidance and help to figure things out.
More Therapists Nearby
Specialties/Interests include: Anxiety, Grief/Loss, Life Transitions, Family Systems, Identity Exploration, Relationships, Stress, Sports Psychology & Performance Pressure.
My approach to therapy is rooted in curiosity and collaboration. I am passionate about working with children and adolescents to create language around navigating their emotions and supporting their mental health. I have a particular interest in working with student athletes navigating the challenges of sport and performance in everyday life. I also work closely with individuals, couples and families to navigate group dynamics and believe strongly that we grow and heal through community support.
Specialties/Interests include: Anxiety, Grief/Loss, Life Transitions, Family Systems, Identity Exploration, Relationships, Stress, Sports Psychology & Performance Pressure.
My approach to therapy is rooted in curiosity and collaboration. I am passionate about working with children and adolescents to create language around navigating their emotions and supporting their mental health. I have a particular interest in working with student athletes navigating the challenges of sport and performance in everyday life. I also work closely with individuals, couples and families to navigate group dynamics and believe strongly that we grow and heal through community support.
We help teens, young adults, athletes, and parents navigate anxiety, sports performance, trauma, and parenting challenges.
From the outside, you seem like a high-achieving person who meets everyone’s expectations. But inside, anxiety weighs you down, making you feel like you’re silently drowning. You constantly worry if you’re good enough, exhausting yourself trying to keep it all together. You push your emotions aside to avoid disappointing others, but deep down, you feel lonely. Maybe you’re outgrowing friendships and feeling guilty for wanting more, or you’re afraid to make new friends, fearing they won’t accept you. You don’t have to carry this alone—we’re here to help.
We help teens, young adults, athletes, and parents navigate anxiety, sports performance, trauma, and parenting challenges.
From the outside, you seem like a high-achieving person who meets everyone’s expectations. But inside, anxiety weighs you down, making you feel like you’re silently drowning. You constantly worry if you’re good enough, exhausting yourself trying to keep it all together. You push your emotions aside to avoid disappointing others, but deep down, you feel lonely. Maybe you’re outgrowing friendships and feeling guilty for wanting more, or you’re afraid to make new friends, fearing they won’t accept you. You don’t have to carry this alone—we’re here to help.
Ron Gellis and have been a Christian and Licensed Clinical, Forensic and Sports Neuropsychologist for many years.
I specialize in the treatment of trauma and addiction and utilize evidence-based approaches to the treatment of trauma. I focus on Post Traumatic Growth and Grief counseling where indicated. I am intimately familiar with 12-Step Programs and Christ-Centered Recovery.
Ron Gellis and have been a Christian and Licensed Clinical, Forensic and Sports Neuropsychologist for many years.
I specialize in the treatment of trauma and addiction and utilize evidence-based approaches to the treatment of trauma. I focus on Post Traumatic Growth and Grief counseling where indicated. I am intimately familiar with 12-Step Programs and Christ-Centered Recovery.
See more therapy options for Upland
Nearby Sports Performance Therapists Searches for Upland
- Chino
- Chino Hills
- Claremont
- Covina
- Diamond Bar
- Fontana
- Glendora
- La Verne
- Ontario
- Pomona
- Rancho Cucamonga
- San Dimas
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.