Self Esteem Therapists in Upland, CA
My approach to working with families and children is grounded in developing self-awareness. I use a relationally and culturally appropriate based approach to develop strong connections and provide insight to heal relationships. For me, a compassionate and non-judgmental approach is key in working with clients in order to identify maladaptive coping patterns to help repair and strengthen relationships. My goal is to increase a person's emotional presence so that they can be fully available to their families and with themselves.
My approach to working with families and children is grounded in developing self-awareness. I use a relationally and culturally appropriate based approach to develop strong connections and provide insight to heal relationships. For me, a compassionate and non-judgmental approach is key in working with clients in order to identify maladaptive coping patterns to help repair and strengthen relationships. My goal is to increase a person's emotional presence so that they can be fully available to their families and with themselves.
Just like pulling a weed from the root prevents it from growing back, I believe that therapy is most effective when we get to the root of problems and address the core issues contributing to your symptoms. I am here to build your insight into issues, help you process how and where they started, and give you the tools to prevent your symptoms from coming back once they're gone.
Just like pulling a weed from the root prevents it from growing back, I believe that therapy is most effective when we get to the root of problems and address the core issues contributing to your symptoms. I am here to build your insight into issues, help you process how and where they started, and give you the tools to prevent your symptoms from coming back once they're gone.
Erica Cardenas
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
I am a Latina, neurodivergent (ADHD) therapist who clients have described as friendly, upbeat, and honest. I love to work with neurodivergent young adults who are struggling with setting boundaries, anxiety, trauma, and ADHD. Clients who work with me tend to like making jokes in session, being challenged with compassion, and working collaboratively to work towards their goals. Together, we can identify your strengths, find ways to improve everyday life, and create a new understanding of what it means to have a healthy relationship with yourself and others.
I am a Latina, neurodivergent (ADHD) therapist who clients have described as friendly, upbeat, and honest. I love to work with neurodivergent young adults who are struggling with setting boundaries, anxiety, trauma, and ADHD. Clients who work with me tend to like making jokes in session, being challenged with compassion, and working collaboratively to work towards their goals. Together, we can identify your strengths, find ways to improve everyday life, and create a new understanding of what it means to have a healthy relationship with yourself and others.
Nicole L Arkadie
Clinical Social Work/Therapist, Ed D, LCSW, PPSC
1 Endorsed
Upland, CA 91786
Not accepting new clients
Don't allow fear to paralyze your voice. Wanna move beyond your fear? Feel like your not being heard? Feeling stuck? Having a hard time moving forward or dealing with your pain? I focus on helping people get through life's problems by uncovering the root cause and providing real solutions. I provide a relaxed, friendly, and inviting atmosphere where clients feel free to be themselves, share their pain, fears, sadness, dissapointments, and challenges. I am 100% committed to helping you work through your problems and find peace through the healing process.
Don't allow fear to paralyze your voice. Wanna move beyond your fear? Feel like your not being heard? Feeling stuck? Having a hard time moving forward or dealing with your pain? I focus on helping people get through life's problems by uncovering the root cause and providing real solutions. I provide a relaxed, friendly, and inviting atmosphere where clients feel free to be themselves, share their pain, fears, sadness, dissapointments, and challenges. I am 100% committed to helping you work through your problems and find peace through the healing process.
Are you experiencing uncertainty? Do you feel as if you have no one to talk to, or that no one will understand what you are going through? I can help. I provide a safe, warm environment where you can work through your issues, and gain insight into what is happening in your life. I will help you figure out what is going on, and provide support so that you feel that you are able to move forward. I enjoy working with a variety of people, including couples. Sometimes we just need a little guidance and help to figure things out.
Are you experiencing uncertainty? Do you feel as if you have no one to talk to, or that no one will understand what you are going through? I can help. I provide a safe, warm environment where you can work through your issues, and gain insight into what is happening in your life. I will help you figure out what is going on, and provide support so that you feel that you are able to move forward. I enjoy working with a variety of people, including couples. Sometimes we just need a little guidance and help to figure things out.
Marcy Galvez-Stringham
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Serves Area
Not accepting new clients
Have you noticed yourself being overly focused on pleasing others and struggling with prioritizing your needs and happiness? Is it difficult for you to say "no"? Do you worry that setting boundaries will result in others disliking you or fear that you will end up alone? If any of these thoughts and feelings sound familiar, let's talk. Your decision to seek help is an indicator of your strength and courage. I want to help you to learn the skills necessary for you to lead a healthy, productive, and satisfying life. My goal is to provide a safe, non-judgmental environment where you can grow and gain a better understanding of yourself.
Have you noticed yourself being overly focused on pleasing others and struggling with prioritizing your needs and happiness? Is it difficult for you to say "no"? Do you worry that setting boundaries will result in others disliking you or fear that you will end up alone? If any of these thoughts and feelings sound familiar, let's talk. Your decision to seek help is an indicator of your strength and courage. I want to help you to learn the skills necessary for you to lead a healthy, productive, and satisfying life. My goal is to provide a safe, non-judgmental environment where you can grow and gain a better understanding of yourself.
Sandi Duffield
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
Not accepting new clients
I work with couples & individuals who are seeking to improve unwanted behaviors or unhealthy relationships. I provide education, techniques & support to these individuals as they work toward accomplishing their personal goals. Providing a safe, confidential place for you to discuss your specific concerns with me while forming a trusting, professional relationship is my goal for our time together.
I work with couples & individuals who are seeking to improve unwanted behaviors or unhealthy relationships. I provide education, techniques & support to these individuals as they work toward accomplishing their personal goals. Providing a safe, confidential place for you to discuss your specific concerns with me while forming a trusting, professional relationship is my goal for our time together.
See more therapy options for Upland
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