Self Esteem Therapists in Upland, CA
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Needing a safe and non-judgemental space to talk? Having trouble with your emotions or relationships? Having issues sorting through past trauma? I bring a genuinely compassionate presence in therapy. I work collaboratively with my clients to best understand them, build trust, and provide the best support and therapy possible. It’s always been a passion of mine to help others in their healing and self-discovery journey. My ability to teach, listen, and encourage my clients has provided improvement in coping and functioning in life. My goal is to provide a safe place, a few laughs, and to ensure your desired growth in therapy.
Needing a safe and non-judgemental space to talk? Having trouble with your emotions or relationships? Having issues sorting through past trauma? I bring a genuinely compassionate presence in therapy. I work collaboratively with my clients to best understand them, build trust, and provide the best support and therapy possible. It’s always been a passion of mine to help others in their healing and self-discovery journey. My ability to teach, listen, and encourage my clients has provided improvement in coping and functioning in life. My goal is to provide a safe place, a few laughs, and to ensure your desired growth in therapy.
Hello! I'm Heidi, and I'm dedicated to helping you navigate life's challenges with compassion and understanding. With over 14 years of experience in counseling, I've worked with individuals of all ages facing a variety of concerns. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.
Hello! I'm Heidi, and I'm dedicated to helping you navigate life's challenges with compassion and understanding. With over 14 years of experience in counseling, I've worked with individuals of all ages facing a variety of concerns. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.
Hello! I'm Dr. Maribel a dedicated solution-focused trauma informed psychotherapist passionate about guiding individuals towards positive change. With over 25 years of experience, I specialize in fostering a collaborative, goal-oriented approach to therapy. My focus is on empowering clients to identify strengths, set achievable goals, and implement practical solutions to overcome life's challenges. My therapeutic style centers on creating a safe, non-judgmental space where we work together to explore your strengths and develop strategies to enhance your well-being. I believe in the power of tailored, solution-focused interventions
Hello! I'm Dr. Maribel a dedicated solution-focused trauma informed psychotherapist passionate about guiding individuals towards positive change. With over 25 years of experience, I specialize in fostering a collaborative, goal-oriented approach to therapy. My focus is on empowering clients to identify strengths, set achievable goals, and implement practical solutions to overcome life's challenges. My therapeutic style centers on creating a safe, non-judgmental space where we work together to explore your strengths and develop strategies to enhance your well-being. I believe in the power of tailored, solution-focused interventions
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
Beginning therapy is a powerful step toward healing, and I’m here to support you every step of the way. My goal is to offer a safe, compassionate space where you can explore your thoughts and emotions, work through challenges, and develop the tools necessary to create meaningful change in your life. I am committed to providing services that align with your unique identity and experiences. I work with children, adolescents, and adults facing struggles with motivation, anger, emotional regulation, and family dynamics. Using CBT and Gestalt Therapy, I help clients from diverse backgrounds manage emotions and develop coping skills.
Beginning therapy is a powerful step toward healing, and I’m here to support you every step of the way. My goal is to offer a safe, compassionate space where you can explore your thoughts and emotions, work through challenges, and develop the tools necessary to create meaningful change in your life. I am committed to providing services that align with your unique identity and experiences. I work with children, adolescents, and adults facing struggles with motivation, anger, emotional regulation, and family dynamics. Using CBT and Gestalt Therapy, I help clients from diverse backgrounds manage emotions and develop coping skills.
As a licensed psychologist, I can provide testing to verify a diagnosis and provide clarity on a person's functioning. I enjoy providing psychological testing and evaluations to help adults, parents, teens, and children clarify their diagnosis and increase insight into their symptoms and behaviors. I have experience providing testing to evaluate a variety of diagnoses, which have included ADHD, PTSD, Bipolar Disorder, Depression, and Anxiety. If you are interested in seeking psychological testing to evaluate your symptoms, please contact me. I look forward to hearing from you.
As a licensed psychologist, I can provide testing to verify a diagnosis and provide clarity on a person's functioning. I enjoy providing psychological testing and evaluations to help adults, parents, teens, and children clarify their diagnosis and increase insight into their symptoms and behaviors. I have experience providing testing to evaluate a variety of diagnoses, which have included ADHD, PTSD, Bipolar Disorder, Depression, and Anxiety. If you are interested in seeking psychological testing to evaluate your symptoms, please contact me. I look forward to hearing from you.
In practice for over 30 years, my goal is to help individuals, and those in relationships, make positive changes in their lives by better understanding the challenges they are facing, and recognizing that they have the ability to respond to difficult issues. I offer a safe, confidential environment to process your experiences and better understand the reasons behind them. Whether you are dealing with relationship issues, challenges in your personal life or struggling to recover from addictive behavior, it is possible to discover who you are and find a path to healing.
In practice for over 30 years, my goal is to help individuals, and those in relationships, make positive changes in their lives by better understanding the challenges they are facing, and recognizing that they have the ability to respond to difficult issues. I offer a safe, confidential environment to process your experiences and better understand the reasons behind them. Whether you are dealing with relationship issues, challenges in your personal life or struggling to recover from addictive behavior, it is possible to discover who you are and find a path to healing.
I am currently taking new clients for in-person and virtual appointments. I am passionate about working with individuals/families struggling with relationships and emotional stability. My hope is to assist my clients on their journey, facilitating deeper relationships through healthy communication patterns.I provide a safe and compassionate therapeutic environment for my clients to develop greater self awareness.
I am currently taking new clients for in-person and virtual appointments. I am passionate about working with individuals/families struggling with relationships and emotional stability. My hope is to assist my clients on their journey, facilitating deeper relationships through healthy communication patterns.I provide a safe and compassionate therapeutic environment for my clients to develop greater self awareness.
Katherine (Katie) Boulware
Marriage & Family Therapist, MS, LMFT, SUDCC 4
2 Endorsed
Upland, CA 91786
Ready for something different? Feeling stuck with a problem that you can't seem to overcome? It might be time to get some help but it's hard to share your private life with a stranger. I can provide a warm and safe place to begin the hard work of feeling better. I work with you as an equal to help you understand and begin to change some of your toughest problems. You don't have to stay "stuck" this way. The beginning of something new might seem scary but the results of freedom are well worth the work!
Ready for something different? Feeling stuck with a problem that you can't seem to overcome? It might be time to get some help but it's hard to share your private life with a stranger. I can provide a warm and safe place to begin the hard work of feeling better. I work with you as an equal to help you understand and begin to change some of your toughest problems. You don't have to stay "stuck" this way. The beginning of something new might seem scary but the results of freedom are well worth the work!
April Solange Wozencroft
Marriage & Family Therapist, LMFT, DMFT
1 Endorsed
Upland, CA 91786
Waitlist for new clients
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
Together we will identify challenges, obstacles, and barriers that stop you from evolving into the best version of your self, your family, and your relationships. Together we will establish therapeutic goals that will minimize and alleviate such challenges. You do not have to feel alone in your journey to greatness, peace, family strength, identification and self-love of your authentic self. You can overcome addiction, self-abuse and the abuse of others with life skills, tools, and support.
Together we will identify challenges, obstacles, and barriers that stop you from evolving into the best version of your self, your family, and your relationships. Together we will establish therapeutic goals that will minimize and alleviate such challenges. You do not have to feel alone in your journey to greatness, peace, family strength, identification and self-love of your authentic self. You can overcome addiction, self-abuse and the abuse of others with life skills, tools, and support.
Are you struggling with anxiety, constant worry, overthinking, low energy, and/or physical symptoms (nausea, stomachaches, shortness of breath, headaches, etc.)? Is your mental health getting in the way of your daily functioning? Do you want to work on your mental health, but don't know where to start? If so, then I am here to help. My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to your life.
Are you struggling with anxiety, constant worry, overthinking, low energy, and/or physical symptoms (nausea, stomachaches, shortness of breath, headaches, etc.)? Is your mental health getting in the way of your daily functioning? Do you want to work on your mental health, but don't know where to start? If so, then I am here to help. My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to your life.
I am a licensed clinical psychologist at Summit Psychological Services. I provide psychological testing to help individuals clarify mental health diagnoses and to aid with treatment recommendations. I provide testing for adult ADHD. I also provide Independent Medical Evaluations and worker’s compensation evaluations. If you have a question about testing, please contact me. I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
I am a licensed clinical psychologist at Summit Psychological Services. I provide psychological testing to help individuals clarify mental health diagnoses and to aid with treatment recommendations. I provide testing for adult ADHD. I also provide Independent Medical Evaluations and worker’s compensation evaluations. If you have a question about testing, please contact me. I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can benefit and serve as a powerful strategy to learn tailored tools to help you navigate your emotions and put you back on track. As you may know, life has a way of presenting people with challenges they could have possibly not imagined would have to face. This can lead to anxiety, depression, grief, and ultimately a life transition. I believe that finding our purpose for life, can help us get through our lives.
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can benefit and serve as a powerful strategy to learn tailored tools to help you navigate your emotions and put you back on track. As you may know, life has a way of presenting people with challenges they could have possibly not imagined would have to face. This can lead to anxiety, depression, grief, and ultimately a life transition. I believe that finding our purpose for life, can help us get through our lives.
Seeking help is never a sign of weakness, but what can really make a difference is from whom you seek the help. Helping others is not just a job for me, but a passion. I believe that we can all live happier and healthier lives once we remove the barriers that stand in the way. This is where having a good therapist can make the world of difference.
Seeking help is never a sign of weakness, but what can really make a difference is from whom you seek the help. Helping others is not just a job for me, but a passion. I believe that we can all live happier and healthier lives once we remove the barriers that stand in the way. This is where having a good therapist can make the world of difference.
Tired of feeling stuck? Stuck in life? Stuck at work? Stuck in your relationships?
Feeling stuck can be deeply uncomfortable, but it’s also a signal. It’s your mind and body telling you that something needs attention, that growth or change is calling. EMDR can help you make those changes.
People get stuck in life for a variety of reasons, often a mix of internal and external factors. At its core, being stuck is about a mismatch between where you are and where you want to be, compounded by barriers that feel overwhelming. I get it.
Tired of feeling stuck? Stuck in life? Stuck at work? Stuck in your relationships?
Feeling stuck can be deeply uncomfortable, but it’s also a signal. It’s your mind and body telling you that something needs attention, that growth or change is calling. EMDR can help you make those changes.
People get stuck in life for a variety of reasons, often a mix of internal and external factors. At its core, being stuck is about a mismatch between where you are and where you want to be, compounded by barriers that feel overwhelming. I get it.
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
"It's all done with mirrors." I believe that the world is our mirror and reflects to us what we believe on the inside. You may not be able to change your situation, but changing your insides can drastically affect how you see your world, and thereby, how you respond. By owning your perceptions and working through the source of those perceptions can you make yourself more effective in your relationships, more at ease with your circumstances (when appropriate) and ultimately experience yourself as more powerful in your life. It is inspiring to witness people expanding and their relationships deepening.
"It's all done with mirrors." I believe that the world is our mirror and reflects to us what we believe on the inside. You may not be able to change your situation, but changing your insides can drastically affect how you see your world, and thereby, how you respond. By owning your perceptions and working through the source of those perceptions can you make yourself more effective in your relationships, more at ease with your circumstances (when appropriate) and ultimately experience yourself as more powerful in your life. It is inspiring to witness people expanding and their relationships deepening.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
See more therapy options for Upland
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