Prolonged Exposure Therapy in Upland, CA
I am a licensed clinical psychologist at Summit Psychological Services. I provide psychological testing to help individuals clarify mental health diagnoses and to aid with treatment recommendations. I provide testing for adult ADHD. I also provide Independent Medical Evaluations and worker’s compensation evaluations. If you have a question about testing, please contact me. I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
I am a licensed clinical psychologist at Summit Psychological Services. I provide psychological testing to help individuals clarify mental health diagnoses and to aid with treatment recommendations. I provide testing for adult ADHD. I also provide Independent Medical Evaluations and worker’s compensation evaluations. If you have a question about testing, please contact me. I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
My ideal client is ready and willing to work. Therapy is work, to feel better and meet goals takes work. I want to help you feel better and meet your goals. I will hold space for you in session and will hold you accountable with homework between sessions. Therapy is not meant to be long term, its meant to help you grow and improve. Your have to do your part also.
My ideal client is ready and willing to work. Therapy is work, to feel better and meet goals takes work. I want to help you feel better and meet your goals. I will hold space for you in session and will hold you accountable with homework between sessions. Therapy is not meant to be long term, its meant to help you grow and improve. Your have to do your part also.
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
My name is Dena Horne and I'm a Licensed Marriage & Family Therapist. I strive to honor the individuality, diversity, and complexity of each client to cultivate meaningful growth, resilience, and healing. I work as a Cognitive Behavioral Therapist; however, sessions are tailored to each individual client. I often work with adults experiencing PTSD, trauma, anxiety, stress, grief and loss, depression, and substance use. During our time together, you can expect a safe, compassionate, non-judgmental environment.
My name is Dena Horne and I'm a Licensed Marriage & Family Therapist. I strive to honor the individuality, diversity, and complexity of each client to cultivate meaningful growth, resilience, and healing. I work as a Cognitive Behavioral Therapist; however, sessions are tailored to each individual client. I often work with adults experiencing PTSD, trauma, anxiety, stress, grief and loss, depression, and substance use. During our time together, you can expect a safe, compassionate, non-judgmental environment.
I am a psychologist specializing in behavioral interventions for anxiety, trauma, and depression. I obtained my PhD from UCLA in 2012 after working in the Anxiety Disorders Research Center. I then completed my clinical internship and a postdoctoral research fellowship at the National Center for PTSD in the VA Boston Healthcare system while a fellow at Harvard Medical School and the Boston University School of Medicine. In addition to my practice, I am currently an Associate Professor in the Psychology Department at the University of La Verne.
I am a psychologist specializing in behavioral interventions for anxiety, trauma, and depression. I obtained my PhD from UCLA in 2012 after working in the Anxiety Disorders Research Center. I then completed my clinical internship and a postdoctoral research fellowship at the National Center for PTSD in the VA Boston Healthcare system while a fellow at Harvard Medical School and the Boston University School of Medicine. In addition to my practice, I am currently an Associate Professor in the Psychology Department at the University of La Verne.
It is my desire and passion for therapy to be a meaningful, healing and transformative experience. I am dedicated to the clients that I have the honor of working with. Therapy begins with compassion, patience, authentic human connection, being fully heard, understood and accepted. My focus is to create a safe space where individuals can work through their overwhelming struggles and traumas of life. I provide a listening ear, empathy, grace, realistic/ practical skills and sometimes humor during the therapeutic experience.
It is my desire and passion for therapy to be a meaningful, healing and transformative experience. I am dedicated to the clients that I have the honor of working with. Therapy begins with compassion, patience, authentic human connection, being fully heard, understood and accepted. My focus is to create a safe space where individuals can work through their overwhelming struggles and traumas of life. I provide a listening ear, empathy, grace, realistic/ practical skills and sometimes humor during the therapeutic experience.
Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
More Therapists Nearby
I am an LMFT with over 16 years of experience working in mental health. I have 10 years of experience as a clinician and skills teacher in a comprehensive DBT program. I am experienced in CBT, Prolonged Exposure therapy, and working with psychotic, personality and mood disorders. Irreverence and humor are part of my personality. Bonus: if you like animals, you are sure to see an appearance during a session with me. And if you don't like animals, we can talk about that too.
I am an LMFT with over 16 years of experience working in mental health. I have 10 years of experience as a clinician and skills teacher in a comprehensive DBT program. I am experienced in CBT, Prolonged Exposure therapy, and working with psychotic, personality and mood disorders. Irreverence and humor are part of my personality. Bonus: if you like animals, you are sure to see an appearance during a session with me. And if you don't like animals, we can talk about that too.
I have training in evidence-based treatments such as CBT, ACT, and DBT as well as specialized training in Cognitive Processing Therapy for PTSD, Prolonged Exposure Therapy for PTSD, and CBT for Insomnia.
I work with adults with diverse backgrounds and identities, presenting with a variety of concerns, including anxiety, depression, trauma, addiction, sleep and behavior problems. I aim to provide treatment that is both based in science and individually tailored to you, creating a containing, judgement-free, and supportive therapy space. I work with individuals who want to look inward, explore what is important to them, learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease.
I have training in evidence-based treatments such as CBT, ACT, and DBT as well as specialized training in Cognitive Processing Therapy for PTSD, Prolonged Exposure Therapy for PTSD, and CBT for Insomnia.
I work with adults with diverse backgrounds and identities, presenting with a variety of concerns, including anxiety, depression, trauma, addiction, sleep and behavior problems. I aim to provide treatment that is both based in science and individually tailored to you, creating a containing, judgement-free, and supportive therapy space. I work with individuals who want to look inward, explore what is important to them, learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease.
I’ve been trained in Prolonged Exposure therapy, one of the most effective treatments for PTSD.
Therapy with me isn’t about staying stuck in insight or staying in therapy forever.
What sets my approach apart is that I don’t focus on getting rid of difficult thoughts or emotions—I help you make space for them, so you can focus your energy on what gives your life meaning, like relationships, personal growth, or the goals you care about most.
I’ve been trained in Prolonged Exposure therapy, one of the most effective treatments for PTSD.
Therapy with me isn’t about staying stuck in insight or staying in therapy forever.
What sets my approach apart is that I don’t focus on getting rid of difficult thoughts or emotions—I help you make space for them, so you can focus your energy on what gives your life meaning, like relationships, personal growth, or the goals you care about most.
I'm a certified clinician, supervisor, and consultant in Exposure and Response Prevention (ERP) for OCD and Prolonged Exposure Therapy (PE) for PTSD
I’m a licensed clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). As a former Assistant Professor and Director of the IOP for OCD at the University of Pennsylvania, I have extensive expertise in evidence-based treatments for OCD, PTSD, anxiety (e.g., generalized anxiety, social anxiety, health anxiety, phobias, panic, perfectionism), and BFRBs (e.g., excoriation and trichotillomania). I also specialize in treating insomnia and nightmares. My practice is based predominantly in cognitive behavior therapy (CBT). Aspects of mindfulness and ACT are also often incorporated.
I'm a certified clinician, supervisor, and consultant in Exposure and Response Prevention (ERP) for OCD and Prolonged Exposure Therapy (PE) for PTSD
I’m a licensed clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). As a former Assistant Professor and Director of the IOP for OCD at the University of Pennsylvania, I have extensive expertise in evidence-based treatments for OCD, PTSD, anxiety (e.g., generalized anxiety, social anxiety, health anxiety, phobias, panic, perfectionism), and BFRBs (e.g., excoriation and trichotillomania). I also specialize in treating insomnia and nightmares. My practice is based predominantly in cognitive behavior therapy (CBT). Aspects of mindfulness and ACT are also often incorporated.
Lenwood Patterson/Trauma-Informed Therapy
Clinical Social Work/Therapist, LCSW, CSAC
1 Endorsed
Pasadena, CA 91101
Extensive training in Prolonged Exposure Therapy, a trauma-focused therapeutic approach.
I can help you overcome barriers to living up to your full potential by working with you to explore: What are these barriers? How can we heal these specific challenges together? I bring both academic expertise and personal experience to my practice, which enables me to guide you on your path to becoming the best version of yourself. Having navigated and overcome significant challenges in my own life, I understand the resilience and commitment required to transform pain into growth. My primary focus has been working with individuals in addiction recovery, particularly within the LGBTQ+ community.
Extensive training in Prolonged Exposure Therapy, a trauma-focused therapeutic approach.
I can help you overcome barriers to living up to your full potential by working with you to explore: What are these barriers? How can we heal these specific challenges together? I bring both academic expertise and personal experience to my practice, which enables me to guide you on your path to becoming the best version of yourself. Having navigated and overcome significant challenges in my own life, I understand the resilience and commitment required to transform pain into growth. My primary focus has been working with individuals in addiction recovery, particularly within the LGBTQ+ community.
Life can feel heavy - grief, anxiety, relationship struggles, or just a sense that something's missing. If you're tired of trying to "push through" alone, I'm here. My aim is to help clients find clarity, confidence, and connection. My style is compassionate yet gently direct, with a focus on honest insight, empowerment, and meaningful growth. I have worked in diverse environments- from correctional facilities to substance rehabilitation centers to the Department of Veterans Affairs - which helps me bring a grounded, experienced, and culturally sensitive perspective to patients with a wide variety of concerns.
Life can feel heavy - grief, anxiety, relationship struggles, or just a sense that something's missing. If you're tired of trying to "push through" alone, I'm here. My aim is to help clients find clarity, confidence, and connection. My style is compassionate yet gently direct, with a focus on honest insight, empowerment, and meaningful growth. I have worked in diverse environments- from correctional facilities to substance rehabilitation centers to the Department of Veterans Affairs - which helps me bring a grounded, experienced, and culturally sensitive perspective to patients with a wide variety of concerns.
As a clinician I try to have an open mind and open heart for understanding my clients. I believe therapy is collaborative work, and I enjoy helping my clients live life to their fullest potential.
As a clinician I try to have an open mind and open heart for understanding my clients. I believe therapy is collaborative work, and I enjoy helping my clients live life to their fullest potential.
Embarking on a journey of self-discovery and healing is a courageous step, and I'm honored to guide you through it. I am committed to creating a supportive, safe space where you can navigate life's challenges and uncover your strengths. I use experiential modalities to help clients experience emotional honesty which I describe as an alignment between one’s thoughts, feelings, and actions. I find that when clients achieve this alignment, they are able to approach and address their issues from a place of personal integrity, self-respect, and with an increased capacity for coping.
Embarking on a journey of self-discovery and healing is a courageous step, and I'm honored to guide you through it. I am committed to creating a supportive, safe space where you can navigate life's challenges and uncover your strengths. I use experiential modalities to help clients experience emotional honesty which I describe as an alignment between one’s thoughts, feelings, and actions. I find that when clients achieve this alignment, they are able to approach and address their issues from a place of personal integrity, self-respect, and with an increased capacity for coping.
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
Dr. Stephanie White, LLC Teletherapy Counseling
Clinical Social Work/Therapist, PsyD, LCSW, DCSW
2 Endorsed
Orange, CA 92868
I’m Dr. Stephanie White, a Licensed Clinical Social Worker with a Doctorate degree in Clinical Psychology. I have advanced clinical training in performing counseling and psychotherapy at the outpatient, acute, and partial hospitalization levels of care. I am trained in many multifaceted evidenced based psycho-therapeutic techniques since August of 1998. I am here to guide you through life’s most complex matters. I offer my patients the luxury of teletherapy/telehealth counseling services. I truly care about my patients’ well-being and guarantee top of the line counseling and psycho-therapeutic services catered to their needs.
I’m Dr. Stephanie White, a Licensed Clinical Social Worker with a Doctorate degree in Clinical Psychology. I have advanced clinical training in performing counseling and psychotherapy at the outpatient, acute, and partial hospitalization levels of care. I am trained in many multifaceted evidenced based psycho-therapeutic techniques since August of 1998. I am here to guide you through life’s most complex matters. I offer my patients the luxury of teletherapy/telehealth counseling services. I truly care about my patients’ well-being and guarantee top of the line counseling and psycho-therapeutic services catered to their needs.
Hola, my name is Madahi Macias and I am a first generation Latina therapist. I am passionate about breaking the stigma of mental health in my community helping others break through cycles of generational trauma. I am passionate about working with the first generation Latinx population. I specialize in working with individuals who have experienced trauma. In therapy we collaboratively work through the impacts that trauma has. I also assist individuals in managing depression, anxiety, and life transitions.
Hola, my name is Madahi Macias and I am a first generation Latina therapist. I am passionate about breaking the stigma of mental health in my community helping others break through cycles of generational trauma. I am passionate about working with the first generation Latinx population. I specialize in working with individuals who have experienced trauma. In therapy we collaboratively work through the impacts that trauma has. I also assist individuals in managing depression, anxiety, and life transitions.
My ideal client is someone feeling overwhelmed by life transitions, relationship struggles, or unresolved trauma. They want to feel more in control, develop healthier boundaries, and reconnect with their sense of self. They may struggle with anxiety, depression, or self-worth and are ready to understand their patterns and grow from them. Their goal is healing, clarity, and empowerment—to live a more meaningful, authentic life aligned with their values and needs.
My ideal client is someone feeling overwhelmed by life transitions, relationship struggles, or unresolved trauma. They want to feel more in control, develop healthier boundaries, and reconnect with their sense of self. They may struggle with anxiety, depression, or self-worth and are ready to understand their patterns and grow from them. Their goal is healing, clarity, and empowerment—to live a more meaningful, authentic life aligned with their values and needs.
Melinda Constanza, Christian Therapy
Licensed Professional Clinical Counselor, LPCC, PPS, MA
1 Endorsed
Online Only
If you struggle to express your needs because you feel like a burden to others, often are hypercritical of yourself, or try to appease others around you to avoid conflict you may be struggling from the long term effects of a destructive relationship. The attempts to constantly meet the needs of those around you while denying your own, is detrimental to yourself and your relationships long term. Simply because something is familiar to you, does not mean it is healthy for you.
If you struggle to express your needs because you feel like a burden to others, often are hypercritical of yourself, or try to appease others around you to avoid conflict you may be struggling from the long term effects of a destructive relationship. The attempts to constantly meet the needs of those around you while denying your own, is detrimental to yourself and your relationships long term. Simply because something is familiar to you, does not mean it is healthy for you.
See more therapy options for Upland
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