Inland Empire Health Plan Therapists in Upland, CA
Now accepting IEHP Covered California.
Are you feeling uncertain, overwhelmed, or disconnected from who you truly are? Do you struggle with feelings of anxiety, depression, fatigue, or worry that have become a part of your day to day? It’s time to start living the fulfilling life you deserve. Drawing from my personal, academic, and professional journey of navigating life’s pressures — whether dealing with anxiety, depression, relationship dynamics or cultural challenges — I understand the profound need to be seen, heard and accepted with compassion and authenticity. Together, we can explore who you are, who you want to become, and how to embrace your true authentic self.
Now accepting IEHP Covered California.
Are you feeling uncertain, overwhelmed, or disconnected from who you truly are? Do you struggle with feelings of anxiety, depression, fatigue, or worry that have become a part of your day to day? It’s time to start living the fulfilling life you deserve. Drawing from my personal, academic, and professional journey of navigating life’s pressures — whether dealing with anxiety, depression, relationship dynamics or cultural challenges — I understand the profound need to be seen, heard and accepted with compassion and authenticity. Together, we can explore who you are, who you want to become, and how to embrace your true authentic self.
NEW UPLAND OFFICE!!-ACCEPTING NEW CLIENTS- OPEN AVAILABILITY FOR BOTH IN PERSON AND VIRTUAL SESSION- IMMEDIATE OPENINGS AVAILABLE! We are warm, kind hearted therapists hoping to Nspire Change. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle on your own. There is hope for a brighter tomorrow, the choice is yours!
NEW UPLAND OFFICE!!-ACCEPTING NEW CLIENTS- OPEN AVAILABILITY FOR BOTH IN PERSON AND VIRTUAL SESSION- IMMEDIATE OPENINGS AVAILABLE! We are warm, kind hearted therapists hoping to Nspire Change. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle on your own. There is hope for a brighter tomorrow, the choice is yours!
Feeling discouraged, stuck, or confused? Have you lost the spring in your step even though your life looks great on the outside? Feel frustrated in your relationships? Sick and tired, of being sick and tired? Or maybe you feel anxious, hyper vigilant, or panic stricken. You can heal from painful experiences, shift limiting beliefs and create an intentional authentic life as you live from meaning and soul. If you want something different, you must do something different. Call now and we can explore your goals for our time together. With your input we will tailor a plan implementing proven methods.
Feeling discouraged, stuck, or confused? Have you lost the spring in your step even though your life looks great on the outside? Feel frustrated in your relationships? Sick and tired, of being sick and tired? Or maybe you feel anxious, hyper vigilant, or panic stricken. You can heal from painful experiences, shift limiting beliefs and create an intentional authentic life as you live from meaning and soul. If you want something different, you must do something different. Call now and we can explore your goals for our time together. With your input we will tailor a plan implementing proven methods.
I accept Kaiser and IEHP as well as cash payment
Life can bring about seasons of change and unexpected challenge. As a licensed therapist with over twenty years of clinical experience working with children and families in the school and clinic setting, I have had the privilege of assisting many people along their personal path of healing. Experiencing stress and finding it hard to cope? You are not alone. As a therapist I consider my role as a guide who partners with you in reaching your goals and promoting healthy intrapersonal and interpersonal awareness. Congratulations! Seeking therapy can be a wonderful step in a positive direction towards hope and change.
I accept Kaiser and IEHP as well as cash payment
Life can bring about seasons of change and unexpected challenge. As a licensed therapist with over twenty years of clinical experience working with children and families in the school and clinic setting, I have had the privilege of assisting many people along their personal path of healing. Experiencing stress and finding it hard to cope? You are not alone. As a therapist I consider my role as a guide who partners with you in reaching your goals and promoting healthy intrapersonal and interpersonal awareness. Congratulations! Seeking therapy can be a wonderful step in a positive direction towards hope and change.
I am in-network for IEHP but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so you can live a peaceful and happier life.
I am in-network for IEHP but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so you can live a peaceful and happier life.
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Innerpeace Therapy is currently contracted with IEHP, Kaiser, United Healthcare, Cigna, Tricare West, and Flex Spending Account, and we take cash-paying clients.
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
Innerpeace Therapy is currently contracted with IEHP, Kaiser, United Healthcare, Cigna, Tricare West, and Flex Spending Account, and we take cash-paying clients.
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
Are you struggling with anxiety, constant worry, overthinking, low energy, and/or physical symptoms (nausea, stomachaches, shortness of breath, headaches, etc.)? Is your mental health getting in the way of your daily functioning? Do you want to work on your mental health, but don't know where to start? If so, then I am here to help. My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to your life.
Are you struggling with anxiety, constant worry, overthinking, low energy, and/or physical symptoms (nausea, stomachaches, shortness of breath, headaches, etc.)? Is your mental health getting in the way of your daily functioning? Do you want to work on your mental health, but don't know where to start? If so, then I am here to help. My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to your life.
Life’s challenges can lead to feeling stuck in negative patterns, resulting in anxiety, depression, or stress. Relationships may become strained, and daily tasks can become overwhelming. I am deeply committed to helping individuals, couples, and families discover solutions and improve their quality of life. I offer a supportive space to process experiences and collaborate on developing healthier thought patterns and behaviors for improved well-being. I also strive to offer culturally competent services that respect and address unique cultural perspectives.
Life’s challenges can lead to feeling stuck in negative patterns, resulting in anxiety, depression, or stress. Relationships may become strained, and daily tasks can become overwhelming. I am deeply committed to helping individuals, couples, and families discover solutions and improve their quality of life. I offer a supportive space to process experiences and collaborate on developing healthier thought patterns and behaviors for improved well-being. I also strive to offer culturally competent services that respect and address unique cultural perspectives.
I have immediate openings and accepting new clients. EMDR trained. As a trauma informed therapist, I believe the most empowering feeling is finding your voice. By reflecting inward and making the the necessary changes we feel a sense of connection. I have spent many years building rapport with my clients from various traumas and background such as grief/loss, trauma and PTSD. I understand that building a safe therapeutic environment is essential in my therapy sessions.
I have immediate openings and accepting new clients. EMDR trained. As a trauma informed therapist, I believe the most empowering feeling is finding your voice. By reflecting inward and making the the necessary changes we feel a sense of connection. I have spent many years building rapport with my clients from various traumas and background such as grief/loss, trauma and PTSD. I understand that building a safe therapeutic environment is essential in my therapy sessions.
Beginning therapy is a powerful step toward healing, and I’m here to support you every step of the way. My goal is to offer a safe, compassionate space where you can explore your thoughts and emotions, work through challenges, and develop the tools necessary to create meaningful change in your life. I am committed to providing services that align with your unique identity and experiences. I work with children, adolescents, and adults facing struggles with motivation, anger, emotional regulation, and family dynamics. Using CBT and Gestalt Therapy, I help clients from diverse backgrounds manage emotions and develop coping skills.
Beginning therapy is a powerful step toward healing, and I’m here to support you every step of the way. My goal is to offer a safe, compassionate space where you can explore your thoughts and emotions, work through challenges, and develop the tools necessary to create meaningful change in your life. I am committed to providing services that align with your unique identity and experiences. I work with children, adolescents, and adults facing struggles with motivation, anger, emotional regulation, and family dynamics. Using CBT and Gestalt Therapy, I help clients from diverse backgrounds manage emotions and develop coping skills.
A Greek philosopher told us the only thing constant is change; it seems life is full of changes and challenges. When we're confident and strong, we usually adapt fairly well to stresses and struggles. It's different, though, when unpleasant emotions or complex issues seem to drain practically all the energy we can muster just to get through the day. Feeling overly confused or frustrated, maybe even lost or helpless, might mean it's time to reach out for help to identify, work through, and manage whatever is getting in the way of our happiness and peace of mind. I might be just the person who can do that for you.
A Greek philosopher told us the only thing constant is change; it seems life is full of changes and challenges. When we're confident and strong, we usually adapt fairly well to stresses and struggles. It's different, though, when unpleasant emotions or complex issues seem to drain practically all the energy we can muster just to get through the day. Feeling overly confused or frustrated, maybe even lost or helpless, might mean it's time to reach out for help to identify, work through, and manage whatever is getting in the way of our happiness and peace of mind. I might be just the person who can do that for you.
My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.
My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.
Be Authentic Family Therapy (Michele Putini)
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Upland, CA 91786
We are now accepting IEHP Covered California
Feeling unseen, not heard, alone & isolated and missing the connection with others? If you are feeling lost/disconnected and unable to be fully authentic in your own life, you're not alone. I can help. When I felt alone & hopeless & disconnected, I turned to therapy & it profoundly changed my life. I became a therapist to help empower those that feel hopeless, alone & scared, gain confidence, strength & self-worth. If you're tired, frustrated & need change, let me guide you to discover your power, your personal truth. Asking for help is a sign of strength. Be brave, be YOU. Call for free consult. You matter. Let's find hope.
We are now accepting IEHP Covered California
Feeling unseen, not heard, alone & isolated and missing the connection with others? If you are feeling lost/disconnected and unable to be fully authentic in your own life, you're not alone. I can help. When I felt alone & hopeless & disconnected, I turned to therapy & it profoundly changed my life. I became a therapist to help empower those that feel hopeless, alone & scared, gain confidence, strength & self-worth. If you're tired, frustrated & need change, let me guide you to discover your power, your personal truth. Asking for help is a sign of strength. Be brave, be YOU. Call for free consult. You matter. Let's find hope.
Have you had trouble with immense stress or dealing with a new life change? Have you found that you're constantly irritable, "tired of it", or struggling to move on from your trauma? It can be hard going to someone for help, but I am here to support you and provide a comfortable space to work through life's challenges whether you're 13 or 30. Together we can address these struggles to help you heal, move forward, and enjoy life a bit more.
Have you had trouble with immense stress or dealing with a new life change? Have you found that you're constantly irritable, "tired of it", or struggling to move on from your trauma? It can be hard going to someone for help, but I am here to support you and provide a comfortable space to work through life's challenges whether you're 13 or 30. Together we can address these struggles to help you heal, move forward, and enjoy life a bit more.
Hey y'all, I want to start off by congratulating you for taking the first step in your mental health journey. Making the decision to better yourself, for a number of reasons, can sometimes feel overwhelming; but you did it! I am here to help guide you through your own mental health journey, struggles, or even precautionary steps.
Hey y'all, I want to start off by congratulating you for taking the first step in your mental health journey. Making the decision to better yourself, for a number of reasons, can sometimes feel overwhelming; but you did it! I am here to help guide you through your own mental health journey, struggles, or even precautionary steps.
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
Taking the step toward seeking support is a courageous decision. I am passionate about providing a safe space for others to heal, grow, and utilize useful tools to cope with life challenges. I am passionate about providing services that are culturally sensitive and aligned with each person's unique identity and experiences. My goal is to create a safe, affirming space where my clients can feel understood, empowered, and confident in their journey toward personal growth and self-discovery.
Taking the step toward seeking support is a courageous decision. I am passionate about providing a safe space for others to heal, grow, and utilize useful tools to cope with life challenges. I am passionate about providing services that are culturally sensitive and aligned with each person's unique identity and experiences. My goal is to create a safe, affirming space where my clients can feel understood, empowered, and confident in their journey toward personal growth and self-discovery.
I am in-network for Kaiser Permanente and inland Empire Health Plan, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
I received my master’s degrees in Educational Psychology from University of Southern California and Social Work from California State University, Los Angeles. I have received extensive training in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Resiliency Model (TRM). With over 15 years of clinical experience in the behavioral health field, I have worked with youths and adults with various mental and emotional issues, ie. adjustment disorder, anxiety, depression, PTSD. I am specialized in trauma work to work with clients who seek to improve their attachment wounds, and overcome the advise childrenhood experiences.
I am in-network for Kaiser Permanente and inland Empire Health Plan, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
I received my master’s degrees in Educational Psychology from University of Southern California and Social Work from California State University, Los Angeles. I have received extensive training in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Resiliency Model (TRM). With over 15 years of clinical experience in the behavioral health field, I have worked with youths and adults with various mental and emotional issues, ie. adjustment disorder, anxiety, depression, PTSD. I am specialized in trauma work to work with clients who seek to improve their attachment wounds, and overcome the advise childrenhood experiences.
We accept IEHP for our BEAMS program which provides in-home services for children with developmental disabilities.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
We accept IEHP for our BEAMS program which provides in-home services for children with developmental disabilities.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
See more therapy options for Upland
Nearby Inland Empire Health Plan Therapists Searches for Upland
- Alta Loma
- Chino
- Chino Hills
- Claremont
- Eastvale
- Fontana
- La Verne
- Montclair
- Norco
- Ontario
- Pomona
- Rancho Cucamonga