Hoarding Therapists in Upland, CA
I utilize interpersonal and attachment therapy to foster a safe and supportive relationship grounded in unconditional acceptance. To facilitate healing, it’s essential for clients to feel heard and understood; this foundation allows us to build on their inner strengths and set meaningful goals for their journey. I strive to celebrate each client's individuality, nurture their authenticity, and emphasize their strengths, fostering a sense of true belonging through self-compassion.
I utilize interpersonal and attachment therapy to foster a safe and supportive relationship grounded in unconditional acceptance. To facilitate healing, it’s essential for clients to feel heard and understood; this foundation allows us to build on their inner strengths and set meaningful goals for their journey. I strive to celebrate each client's individuality, nurture their authenticity, and emphasize their strengths, fostering a sense of true belonging through self-compassion.
Hello, my name is Dr. Ring. I understand that the decision to make changes in your life is a big step. Therefore, it is very important to find a therapist who is going to be the best match for you and your needs. I believe in providing a safe environment where you can learn more about yourself, identify personal strengths, and receive support and guidance to make meaningful changes in your life possible. We will work together, as a team, to develop a treatment plan designed to help you accomplish your specific goals.
Hello, my name is Dr. Ring. I understand that the decision to make changes in your life is a big step. Therefore, it is very important to find a therapist who is going to be the best match for you and your needs. I believe in providing a safe environment where you can learn more about yourself, identify personal strengths, and receive support and guidance to make meaningful changes in your life possible. We will work together, as a team, to develop a treatment plan designed to help you accomplish your specific goals.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
More Therapists Nearby
Healing for Humanity Counseling, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Online Only
depression, addictions, including food, alcohol, drugs, hoarding I use my 39 years background in 12 step recovery, 14 years of Transformational Training, my clinical background and best of all is my life experience to treat you as the unique individual you are.
Are you looking for hope? Whether it is anxiety, depression or addictive behaviors, I have been there and learned practical ways to help speed up the healing process. If you are you a couple that argues or avoids each other, that usually stops in the first 3 sessions. Are you an individual that desperately wants to change and doesn't know how? Through many years of trial and error, education and humor I have created practical ideas to expedite your healing process. My goal is to guide you to a happy and manageable life. If you have a chance watch my video's, see if we are a good fit. Youtube - Carol Rose Adkisson.
depression, addictions, including food, alcohol, drugs, hoarding I use my 39 years background in 12 step recovery, 14 years of Transformational Training, my clinical background and best of all is my life experience to treat you as the unique individual you are.
Are you looking for hope? Whether it is anxiety, depression or addictive behaviors, I have been there and learned practical ways to help speed up the healing process. If you are you a couple that argues or avoids each other, that usually stops in the first 3 sessions. Are you an individual that desperately wants to change and doesn't know how? Through many years of trial and error, education and humor I have created practical ideas to expedite your healing process. My goal is to guide you to a happy and manageable life. If you have a chance watch my video's, see if we are a good fit. Youtube - Carol Rose Adkisson.
I specialize in the treatment of Obsessive-Compulsive Disorder, Trichotillomania, Dermatillomania, Hoarding Disorder, Post Traumatic Stress Disorder, depression and anxiety disorders.
I am a relaxed, easy-going, and warm person. I use a psychodynamic and cognitive behavioral approach to understand how unconscious and conscious thoughts and behaviors are affecting a person's life. Then I draw upon various research-based interventions depending on each person's goals in therapy.
I specialize in the treatment of Obsessive-Compulsive Disorder, Trichotillomania, Dermatillomania, Hoarding Disorder, Post Traumatic Stress Disorder, depression and anxiety disorders.
I am a relaxed, easy-going, and warm person. I use a psychodynamic and cognitive behavioral approach to understand how unconscious and conscious thoughts and behaviors are affecting a person's life. Then I draw upon various research-based interventions depending on each person's goals in therapy.
I have over 10 years of experience in mental health, and I specialize in treating mood and anxiety disorders, obsessive compulsive disorder (OCD), hoarding, and body focused repetitive behaviors (BFRB's).
Life is full of difficulties that we all undergo in different seasons. Whether you are struggling with mental health or a matter of circumstances, I am here to help you navigate through your difficulties, so you may become the best version of yourself. I take a client-centered approach to help you achieve a sense of awareness, empowerment, and acceptance in your given situation, so you may have hope for a more powerful and positive existence. To accomplish growth and success, work and commitment to some form of change is needed. As Max Depree said, "We cannot become what we need to be by remaining what we are."
I have over 10 years of experience in mental health, and I specialize in treating mood and anxiety disorders, obsessive compulsive disorder (OCD), hoarding, and body focused repetitive behaviors (BFRB's).
Life is full of difficulties that we all undergo in different seasons. Whether you are struggling with mental health or a matter of circumstances, I am here to help you navigate through your difficulties, so you may become the best version of yourself. I take a client-centered approach to help you achieve a sense of awareness, empowerment, and acceptance in your given situation, so you may have hope for a more powerful and positive existence. To accomplish growth and success, work and commitment to some form of change is needed. As Max Depree said, "We cannot become what we need to be by remaining what we are."
Although my practice is a general practice, I specialize in the treatment of mood and anxiety disorders (i.e., Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Depression, Bipolar Disorder and etc.) as well as Obsessive Compulsive Spectrum Disorders (i.e., Trichotillomania, skin picking, and hoarding).
I provide individual, group, and family sessions for children, adolescents, and adults. I specialize in Cognitive Behavioral Therapy; however, also incorporate Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention, Schema Therapy and Mindfulness to form an individualized treatment plan. My goal is that you learn strategies to manage your symptoms so that you can be your own therapist by the end of our journey together. Nothing brings me more joy than to witness this transformation and watch people "graduate" from my practice and lead fulfilling lives.
Although my practice is a general practice, I specialize in the treatment of mood and anxiety disorders (i.e., Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Depression, Bipolar Disorder and etc.) as well as Obsessive Compulsive Spectrum Disorders (i.e., Trichotillomania, skin picking, and hoarding).
I provide individual, group, and family sessions for children, adolescents, and adults. I specialize in Cognitive Behavioral Therapy; however, also incorporate Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention, Schema Therapy and Mindfulness to form an individualized treatment plan. My goal is that you learn strategies to manage your symptoms so that you can be your own therapist by the end of our journey together. Nothing brings me more joy than to witness this transformation and watch people "graduate" from my practice and lead fulfilling lives.
We also treat the the OC spectrum: hoarding, trich, BDD.
Anxiety, panic, fear, and OCD have answers. You can take control. Patients average a 15-week treatment under our specialists. We also offer 6 to 8 day intensive formats. We use empirically supported treatments tailored to each individual, including home visits and practicing skills outside of the office setting. Our pride is in our success rate.
We also treat the the OC spectrum: hoarding, trich, BDD.
Anxiety, panic, fear, and OCD have answers. You can take control. Patients average a 15-week treatment under our specialists. We also offer 6 to 8 day intensive formats. We use empirically supported treatments tailored to each individual, including home visits and practicing skills outside of the office setting. Our pride is in our success rate.
I am a solution-focused and goal-oriented therapist who also loves to use humor in my sessions. I emphasize both self-acceptance and change, creating action-oriented plans tailored to the needs of those I work with. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances and intricacies enables us to properly diagnose and treat it. We have received training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
I am a solution-focused and goal-oriented therapist who also loves to use humor in my sessions. I emphasize both self-acceptance and change, creating action-oriented plans tailored to the needs of those I work with. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances and intricacies enables us to properly diagnose and treat it. We have received training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
I grew up in a neighborhood where depression, anxiety, and PTSD were common. From a young age, I saw the challenges many people faced and the lack of resources available. I always believed there had to be a way to help people address their mental health challenges. This belief led me to study psychology and fueled my passion for this field. I love working one-on-one with individuals and making a real difference in their lives. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
I grew up in a neighborhood where depression, anxiety, and PTSD were common. From a young age, I saw the challenges many people faced and the lack of resources available. I always believed there had to be a way to help people address their mental health challenges. This belief led me to study psychology and fueled my passion for this field. I love working one-on-one with individuals and making a real difference in their lives. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
We all have intrusive thoughts, and there will never be a time during our work together that the thoughts you share will carry judgment. As a therapist, I love witnessing people reclaim their lives and rebuild their confidence to integrate the things that bring them joy. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
We all have intrusive thoughts, and there will never be a time during our work together that the thoughts you share will carry judgment. As a therapist, I love witnessing people reclaim their lives and rebuild their confidence to integrate the things that bring them joy. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I became a therapist to help alleviate suffering and contribute to wellness within my community. I enjoy helping people move forward. It’s gratifying to help someone explore their potential, tap into or revisit their sense of purpose from a varied perspective that acknowledges their journey and tenacity. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I became a therapist to help alleviate suffering and contribute to wellness within my community. I enjoy helping people move forward. It’s gratifying to help someone explore their potential, tap into or revisit their sense of purpose from a varied perspective that acknowledges their journey and tenacity. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I believe in being kind to a person while being tough on a disorder. I want to help people with OCD overcome their struggles with a correct diagnosis and effective, evidence-based treatment. As a therapist, I see myself as a GPS unit. I am here to guide you in the right direction, but you're in the driver’s seat. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I believe in being kind to a person while being tough on a disorder. I want to help people with OCD overcome their struggles with a correct diagnosis and effective, evidence-based treatment. As a therapist, I see myself as a GPS unit. I am here to guide you in the right direction, but you're in the driver’s seat. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Anxiety - Trauma - Couples Breye Mata
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Drawing from a ton of life experiences, I approach my work from a place of kindness and empathy. I am direct. People that seem to do best in my care have Anxiety, Trauma: sexual, childhood. Couples work is a passion of mine. With extensive experience working with adults, couples, teens, LGBTQ+, I find immense joy in helping people discover self-awareness, authenticity, negativity, and personal empowerment. Plus, my background in the entertainment industry brings a humor that might make you laugh rather then feel like a guillotine. I prioritize a trauma-informed approach and use evidence-based treatments.
Drawing from a ton of life experiences, I approach my work from a place of kindness and empathy. I am direct. People that seem to do best in my care have Anxiety, Trauma: sexual, childhood. Couples work is a passion of mine. With extensive experience working with adults, couples, teens, LGBTQ+, I find immense joy in helping people discover self-awareness, authenticity, negativity, and personal empowerment. Plus, my background in the entertainment industry brings a humor that might make you laugh rather then feel like a guillotine. I prioritize a trauma-informed approach and use evidence-based treatments.
Are you feeling overwhelmed by OCD and looking for some support and understanding? At NOCD, my team and I are dedicated to providing top-notch care for OCD, making sure you get the support you need. With over a decade of experience utilizing ERP for OCD and Behavioral Activation for Depression in Residential, PHP, IOP, and outpatient programs, I’ve seen it all and am here to help. My team and I are experts in Exposure Response and Prevention Therapy (ERP), the gold standard for OCD treatment. Our deep understanding of OCD enables us to guide you effectively on your journey.
Are you feeling overwhelmed by OCD and looking for some support and understanding? At NOCD, my team and I are dedicated to providing top-notch care for OCD, making sure you get the support you need. With over a decade of experience utilizing ERP for OCD and Behavioral Activation for Depression in Residential, PHP, IOP, and outpatient programs, I’ve seen it all and am here to help. My team and I are experts in Exposure Response and Prevention Therapy (ERP), the gold standard for OCD treatment. Our deep understanding of OCD enables us to guide you effectively on your journey.
As a therapist, I bring a lot of empathy, compassion, and understanding. I'm not just a stoic face. I originally worked in schools as a behavioral interventionist, working with what were often called the "rowdy kids" in the class. Doing interventions with them and seeing their progress was incredibly rewarding and motivated me to transition to a therapist. Today, I help people understand their challenges, find ways to manage them, use coping tools, and educate their family or loved ones to better understand what they're going through. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
As a therapist, I bring a lot of empathy, compassion, and understanding. I'm not just a stoic face. I originally worked in schools as a behavioral interventionist, working with what were often called the "rowdy kids" in the class. Doing interventions with them and seeing their progress was incredibly rewarding and motivated me to transition to a therapist. Today, I help people understand their challenges, find ways to manage them, use coping tools, and educate their family or loved ones to better understand what they're going through. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
My name is Wilene Chang, and I am a Licensed Marriage Family Therapist (LMFT) based in San Jose, California, and working with clients in-person or via telehealth. I work with young adults and the elderly population, specializing in anxiety, stress, life concerns, using Client-Centered Therapy and the Humanistic Approach, allowing clients to make progress and trusting in me to support their concerns. I have found that my style and approach are a good fit for most adults of various backgrounds, who may be dealing with challenges of life transitions and social pressures.
My name is Wilene Chang, and I am a Licensed Marriage Family Therapist (LMFT) based in San Jose, California, and working with clients in-person or via telehealth. I work with young adults and the elderly population, specializing in anxiety, stress, life concerns, using Client-Centered Therapy and the Humanistic Approach, allowing clients to make progress and trusting in me to support their concerns. I have found that my style and approach are a good fit for most adults of various backgrounds, who may be dealing with challenges of life transitions and social pressures.
Hi! My name is Nicole Szetela. I am a licensed MFT in California (LMFT 143859). My clients describe me as very easygoing and a great listener who uses empathy and compassion and matches them on their level. I have plenty of experience working with preteens, teens, and adults and helping with anxiety, OCD, trauma, depression, and life stressors. My approach is very client-centered. I tend to use CBT, DBT, ERP, Narrative, and Solution-Focused approaches to help people achieve their goals and tailor my techniques towards what my client needs because everyone is different.
Hi! My name is Nicole Szetela. I am a licensed MFT in California (LMFT 143859). My clients describe me as very easygoing and a great listener who uses empathy and compassion and matches them on their level. I have plenty of experience working with preteens, teens, and adults and helping with anxiety, OCD, trauma, depression, and life stressors. My approach is very client-centered. I tend to use CBT, DBT, ERP, Narrative, and Solution-Focused approaches to help people achieve their goals and tailor my techniques towards what my client needs because everyone is different.
I am a Licensed Clinical Social Worker (LCSW) currently working with clients statewide in California via telehealth. I have over 12 years of clinical experience treating adults, couples, and adolescents in a variety of settings and have worked extensively with the LGBTQIA+ community. I welcome clients of all sexual orientations and gender identities. Often the clients who seek out my help are experiencing depression, anxiety, overwhelm, low self-esteem, relationship problems, or questioning/exploring their sexual orientation or gender identity. My goal is to help you understand what you want and what's holding you back.
I am a Licensed Clinical Social Worker (LCSW) currently working with clients statewide in California via telehealth. I have over 12 years of clinical experience treating adults, couples, and adolescents in a variety of settings and have worked extensively with the LGBTQIA+ community. I welcome clients of all sexual orientations and gender identities. Often the clients who seek out my help are experiencing depression, anxiety, overwhelm, low self-esteem, relationship problems, or questioning/exploring their sexual orientation or gender identity. My goal is to help you understand what you want and what's holding you back.
See more therapy options for Upland
Nearby Hoarding Therapists Searches for Upland
- Chino Hills
- Claremont
- Eastvale
- Fontana
- Glendora
- Jurupa Valley
- Montclair
- Ontario
- Pomona
- Rancho Cucamonga
- West Covina
- Yorba Linda
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.