Divorce Therapists in Upland, CA
I'm also trained in Trauma Focused Cognitive Behavioral Therapy and specialize in: Men's Issues, Couples, Fatherhood, Divorce, Trauma, Anxiety, Depression.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
I'm also trained in Trauma Focused Cognitive Behavioral Therapy and specialize in: Men's Issues, Couples, Fatherhood, Divorce, Trauma, Anxiety, Depression.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
Hi there, I'm Malcolm! I provide a compassionate space for individuals seeking lasting mental wellness. I integrate evidence-based techniques with a personalized approach to help you overcome challenges and achieve your life goals. Take the first step toward a more fulfilling life by scheduling a consultation with me today. My approach is rooted in humanistic theory, offering you a non-judgmental, empathetic space where you can explore your authentic self and clarify your values. Together, we will focus on cultivating self-acceptance and empowering you to move toward self-actualization and a more meaningful life.
Hi there, I'm Malcolm! I provide a compassionate space for individuals seeking lasting mental wellness. I integrate evidence-based techniques with a personalized approach to help you overcome challenges and achieve your life goals. Take the first step toward a more fulfilling life by scheduling a consultation with me today. My approach is rooted in humanistic theory, offering you a non-judgmental, empathetic space where you can explore your authentic self and clarify your values. Together, we will focus on cultivating self-acceptance and empowering you to move toward self-actualization and a more meaningful life.
I specialize in grief, divorce, single parenting, and major life changes, offering a supportive space to process challenges, build resilience, and foster personal growth.
My approach to treatment is collaborative, supportive, and grounded in empathy. I believe that therapy is a partnership, where you are the expert on your life and I offer guidance, tools, and a safe space to explore what matters most to you.
I specialize in grief, divorce, single parenting, and major life changes, offering a supportive space to process challenges, build resilience, and foster personal growth.
My approach to treatment is collaborative, supportive, and grounded in empathy. I believe that therapy is a partnership, where you are the expert on your life and I offer guidance, tools, and a safe space to explore what matters most to you.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so that you can live a peaceful and happier life.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so that you can live a peaceful and happier life.
I will treat you with respect, genuine care & compassion. I have a Cognitive-Behavioral approach in counseling that focuses on the "here & now", explores how your thoughts, feelings & behaviors affect your well being. I will be building on your strengths, promoting positive communications, encouraging positive coping strategies, increasing awareness of boundaries & problem solving skills that will enhance your relationships. CBT can help you to make sense of overwhelming problems by breaking them down into smaller manageable parts. Be empowered to move towards success & reach your full potential. Positive change is around the corner if you commit yourself to the journey.
I will treat you with respect, genuine care & compassion. I have a Cognitive-Behavioral approach in counseling that focuses on the "here & now", explores how your thoughts, feelings & behaviors affect your well being. I will be building on your strengths, promoting positive communications, encouraging positive coping strategies, increasing awareness of boundaries & problem solving skills that will enhance your relationships. CBT can help you to make sense of overwhelming problems by breaking them down into smaller manageable parts. Be empowered to move towards success & reach your full potential. Positive change is around the corner if you commit yourself to the journey.
Interactive solution-based therapy services are provided in an accepting and caring environment. If you are experiencing difficulty in a marriage or relationship, are feeling overwhelmed, stressed, sad, lonely or depressed, anxious, or experiencing frustrations of parenting you will receive help identifying alternatives. I will support you as you learn to live more in alignment with what is most important to you. With increased insight you may feel an increased sense of control over your feelings, thoughts, and behaviors. Together, we will work toward your quest for improvement and happiness.
Interactive solution-based therapy services are provided in an accepting and caring environment. If you are experiencing difficulty in a marriage or relationship, are feeling overwhelmed, stressed, sad, lonely or depressed, anxious, or experiencing frustrations of parenting you will receive help identifying alternatives. I will support you as you learn to live more in alignment with what is most important to you. With increased insight you may feel an increased sense of control over your feelings, thoughts, and behaviors. Together, we will work toward your quest for improvement and happiness.
My name is Heidi Schlig a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.
My name is Heidi Schlig a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.
Many of my clients are young adults and adolescents working through trauma, relationship struggles, anxiety, or depression. They want a safe, affirming space to heal and grow. I’m especially passionate about supporting LGBTQIA2S+ individuals, as I deeply value creating a space where they feel seen, understood, and empowered to achieve their goals.
Many of my clients are young adults and adolescents working through trauma, relationship struggles, anxiety, or depression. They want a safe, affirming space to heal and grow. I’m especially passionate about supporting LGBTQIA2S+ individuals, as I deeply value creating a space where they feel seen, understood, and empowered to achieve their goals.
Let’s get to the root of the issues so we can address them directly. When it comes to trauma, talking alone isn’t always enough. We need a solid plan to get you to where you want to be. I believe we can all live happier, healthier lives once we identify and remove the barriers in the way.
My ideal client is motivated and ready for change, but in need of guidance—as we all are at times. That’s where a skilled, compassionate therapist can make a meaningful difference. Seeking help is never a sign of weakness, but what can really make a difference is from whom you seek the help.
Let’s get to the root of the issues so we can address them directly. When it comes to trauma, talking alone isn’t always enough. We need a solid plan to get you to where you want to be. I believe we can all live happier, healthier lives once we identify and remove the barriers in the way.
My ideal client is motivated and ready for change, but in need of guidance—as we all are at times. That’s where a skilled, compassionate therapist can make a meaningful difference. Seeking help is never a sign of weakness, but what can really make a difference is from whom you seek the help.
In working with adolescents and young adults, I often see them struggle with unconscious pattern behaviors that relate to early experience. The unspoken or unprocessed trauma or negative experience can affect people for years. My role in therapy is to support clients in raising awareness of their feelings, thoughts, and needs, which can help them make healthier decisions and achieve self-actualization.
In working with adolescents and young adults, I often see them struggle with unconscious pattern behaviors that relate to early experience. The unspoken or unprocessed trauma or negative experience can affect people for years. My role in therapy is to support clients in raising awareness of their feelings, thoughts, and needs, which can help them make healthier decisions and achieve self-actualization.
I bring a calm, compassionate, and nonjudgmental presence to my work. I believe every person’s story is unique, and I strive to create a supportive environment where clients feel safe exploring their experiences, challenges, and strengths. I work with children, adolescents, adults, and families. I'm here to help!
I bring a calm, compassionate, and nonjudgmental presence to my work. I believe every person’s story is unique, and I strive to create a supportive environment where clients feel safe exploring their experiences, challenges, and strengths. I work with children, adolescents, adults, and families. I'm here to help!
Hi, I’m Aubrey Nova, MSW, ACSW. I'm a clinical therapist dedicated to creating a safe, affirming, and collaborative space for healing, growth, and self-discovery. I specialize in navigating anxiety, depression, trauma, relationship challenges, and life transitions. I work with adults, couples and families; and I have a passion for supporting:
• BIPOC individuals and communities
• Single parent households
• LGBTQIA+ individuals
• Survivors of complex trauma
• Those experiencing high-functioning anxiety or burnout
• Helping professionals, first responders, front line workers
• Those navigating identity, grief, or spiritual transitions
Hi, I’m Aubrey Nova, MSW, ACSW. I'm a clinical therapist dedicated to creating a safe, affirming, and collaborative space for healing, growth, and self-discovery. I specialize in navigating anxiety, depression, trauma, relationship challenges, and life transitions. I work with adults, couples and families; and I have a passion for supporting:
• BIPOC individuals and communities
• Single parent households
• LGBTQIA+ individuals
• Survivors of complex trauma
• Those experiencing high-functioning anxiety or burnout
• Helping professionals, first responders, front line workers
• Those navigating identity, grief, or spiritual transitions
April Solange Wozencroft
Marriage & Family Therapist, LMFT, DMFT
1 Endorsed
Upland, CA 91786
Waitlist for new clients
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
Be Authentic Family Therapy (Michele Putini)
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Upland, CA 91786
Feeling unseen, not heard, alone & isolated and missing the connection with others? If you are feeling lost/disconnected and unable to be fully authentic in your own life, you're not alone. I can help. When I felt alone & hopeless & disconnected, I turned to therapy & it profoundly changed my life. I became a therapist to help empower those that feel hopeless, alone & scared, gain confidence, strength & self-worth. If you're tired, frustrated & need change, let me guide you to discover your power, your personal truth. Asking for help is a sign of strength. Be brave, be YOU. Call for free consult. You matter. Let's find hope.
Feeling unseen, not heard, alone & isolated and missing the connection with others? If you are feeling lost/disconnected and unable to be fully authentic in your own life, you're not alone. I can help. When I felt alone & hopeless & disconnected, I turned to therapy & it profoundly changed my life. I became a therapist to help empower those that feel hopeless, alone & scared, gain confidence, strength & self-worth. If you're tired, frustrated & need change, let me guide you to discover your power, your personal truth. Asking for help is a sign of strength. Be brave, be YOU. Call for free consult. You matter. Let's find hope.
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy resolutions, kids activities, affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy resolutions, kids activities, affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
I specialize in working with patients needing assistance with Anger Management, Marital/Premarital Counseling, Individual/Adolescent Counseling, Loss & Bereavement Recovery, Sexual Addiction/Recovery, Personal Growth & Enrichment, and Divorce Healing.
Education- PhD from Pacifica Graduate Institute in Depth Psychology: emphasis in enriching the understanding of mind, body, unconscious & dreams. MA in Marriage & Family Therapy/University of Phoenix & BA in Sociology/University of California, Riverside. Additional certificates: Domestic Violence, Anger Management & Sexual Addiction.
I specialize in working with patients needing assistance with Anger Management, Marital/Premarital Counseling, Individual/Adolescent Counseling, Loss & Bereavement Recovery, Sexual Addiction/Recovery, Personal Growth & Enrichment, and Divorce Healing.
Education- PhD from Pacifica Graduate Institute in Depth Psychology: emphasis in enriching the understanding of mind, body, unconscious & dreams. MA in Marriage & Family Therapy/University of Phoenix & BA in Sociology/University of California, Riverside. Additional certificates: Domestic Violence, Anger Management & Sexual Addiction.
Specializing in addiction, codependency, and women's issues. My approach to the therapeutic process is one that stresses creating a safe, trusting, respectful relationship with my clients. I recognize that different people respond to different interventions and I am comfortable with an eclectic approach to foster change. I am naturally someone who enjoys people and engaging them in examining what they value and want for their life. Life is a series of choices. Insight is vital but lasting change happens when we do something different that is effective in building our self and a new perspective on life's possibilities.â;
Specializing in addiction, codependency, and women's issues. My approach to the therapeutic process is one that stresses creating a safe, trusting, respectful relationship with my clients. I recognize that different people respond to different interventions and I am comfortable with an eclectic approach to foster change. I am naturally someone who enjoys people and engaging them in examining what they value and want for their life. Life is a series of choices. Insight is vital but lasting change happens when we do something different that is effective in building our self and a new perspective on life's possibilities.â;
You’re overwhelmed, anxious, maybe stuck in old patterns or navigating a big life shift. You’ve been holding it together for everyone else, but inside, you’re exhausted. My ideal client wants to feel understood, supported, and a little more like themselves again. I hope to make sessions a precious snippet of your week where you don’t have to pretend everything’s fine. You’re not alone, and we’ll figure it out together.
You’re overwhelmed, anxious, maybe stuck in old patterns or navigating a big life shift. You’ve been holding it together for everyone else, but inside, you’re exhausted. My ideal client wants to feel understood, supported, and a little more like themselves again. I hope to make sessions a precious snippet of your week where you don’t have to pretend everything’s fine. You’re not alone, and we’ll figure it out together.
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can benefit and serve as a powerful strategy to learn tailored tools to help you navigate your emotions and put you back on track. As you may know, life has a way of presenting people with challenges they could have possibly not imagined would have to face. This can lead to anxiety, depression, grief, and ultimately a life transition. I believe that finding our purpose for life, can help us get through our lives.
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can benefit and serve as a powerful strategy to learn tailored tools to help you navigate your emotions and put you back on track. As you may know, life has a way of presenting people with challenges they could have possibly not imagined would have to face. This can lead to anxiety, depression, grief, and ultimately a life transition. I believe that finding our purpose for life, can help us get through our lives.
See more therapy options for Upland
Nearby Divorce Therapists Searches for Upland
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.