Dialectical Behavior (DBT) Therapists in Upland, CA
I have a strong background in Dialectical Behavioral Therapy.
Needing a safe and non-judgemental space to talk? Having trouble with your emotions or relationships? Having issues sorting through past trauma? I bring a genuinely compassionate presence in therapy. I work collaboratively with my clients to best understand them, build trust, and provide the best support and therapy possible. It’s always been a passion of mine to help others in their healing and self-discovery journey. My ability to teach, listen, and encourage my clients has provided improvement in coping and functioning in life. My goal is to provide a safe place, a few laughs, and to ensure your desired growth in therapy.
I have a strong background in Dialectical Behavioral Therapy.
Needing a safe and non-judgemental space to talk? Having trouble with your emotions or relationships? Having issues sorting through past trauma? I bring a genuinely compassionate presence in therapy. I work collaboratively with my clients to best understand them, build trust, and provide the best support and therapy possible. It’s always been a passion of mine to help others in their healing and self-discovery journey. My ability to teach, listen, and encourage my clients has provided improvement in coping and functioning in life. My goal is to provide a safe place, a few laughs, and to ensure your desired growth in therapy.
I specialized in grief and loss, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT) and Motivational Interviewing (MI).
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can benefit and serve as a powerful strategy to learn tailored tools to help you navigate your emotions and put you back on track. As you may know, life has a way of presenting people with challenges they could have possibly not imagined would have to face. This can lead to anxiety, depression, grief, and ultimately a life transition. I believe that finding our purpose for life, can help us get through our lives.
I specialized in grief and loss, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT) and Motivational Interviewing (MI).
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can benefit and serve as a powerful strategy to learn tailored tools to help you navigate your emotions and put you back on track. As you may know, life has a way of presenting people with challenges they could have possibly not imagined would have to face. This can lead to anxiety, depression, grief, and ultimately a life transition. I believe that finding our purpose for life, can help us get through our lives.
I provide ADHD testing for both adults and children and develop personalized interventions using motivational techniques, CBT, DBT, and ACT.
Taking the first step toward healing and growth is a courageous act, and I am here to walk alongside you on that journey. I am Dr. Saddlemire-Coaxum, a psychological associate based in the Upland area, serving clients across California through telemedicine and in office at Summit Psychological Services.
I provide ADHD testing for both adults and children and develop personalized interventions using motivational techniques, CBT, DBT, and ACT.
Taking the first step toward healing and growth is a courageous act, and I am here to walk alongside you on that journey. I am Dr. Saddlemire-Coaxum, a psychological associate based in the Upland area, serving clients across California through telemedicine and in office at Summit Psychological Services.
I also use techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally Focused Therapy to help my clients meet their goals.
I am a Latina, neurodivergent (ADHD) therapist who clients have described as friendly, upbeat, and honest. I love to work with neurodivergent young adults who are struggling with setting boundaries, anxiety, trauma, and ADHD. Clients who work with me tend to like making jokes in session, being challenged with compassion, and working collaboratively to work towards their goals. Together, we can identify your strengths, find ways to improve everyday life, and create a new understanding of what it means to have a healthy relationship with yourself and others.
I also use techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally Focused Therapy to help my clients meet their goals.
I am a Latina, neurodivergent (ADHD) therapist who clients have described as friendly, upbeat, and honest. I love to work with neurodivergent young adults who are struggling with setting boundaries, anxiety, trauma, and ADHD. Clients who work with me tend to like making jokes in session, being challenged with compassion, and working collaboratively to work towards their goals. Together, we can identify your strengths, find ways to improve everyday life, and create a new understanding of what it means to have a healthy relationship with yourself and others.
I utilize in an eclectic approach to therapy in which I combine different methods such as CBT, DBT, TF-CBT, client-centered therapy, object-relations, and attachment theories to provide the most effective treatment to meet you where you are!
My name is Maricella Campuzano and I am a Licensed Marriage and Family Therapist in the metro area of Los Angeles. I am a trauma-focused therapist who specializes in the treatment of adolescents and adults, specifically those in at-risk populations. I have over a decade of experience treating adolescents, adults, and families in underserved populations, specifically at-risk youth. I also have extensive experience working with adolescents on probation, recently incarcerated, or transitioning back into the community. My expertise further lies with those who struggle with PTSD, C-PTSD, Anxiety, Depression, and other mood disorders.
I utilize in an eclectic approach to therapy in which I combine different methods such as CBT, DBT, TF-CBT, client-centered therapy, object-relations, and attachment theories to provide the most effective treatment to meet you where you are!
My name is Maricella Campuzano and I am a Licensed Marriage and Family Therapist in the metro area of Los Angeles. I am a trauma-focused therapist who specializes in the treatment of adolescents and adults, specifically those in at-risk populations. I have over a decade of experience treating adolescents, adults, and families in underserved populations, specifically at-risk youth. I also have extensive experience working with adolescents on probation, recently incarcerated, or transitioning back into the community. My expertise further lies with those who struggle with PTSD, C-PTSD, Anxiety, Depression, and other mood disorders.
DBT, CBT,
Are you ready to embark on a journey towards personal growth and empowerment? If you're seeking positive changes and striving to discover your true voice, I'm here to support you every step of the way. With a focus on authenticity and self-empowerment, I specialize in providing culturally sensitive, trauma informed, holistic counseling. My approach is eclectic, drawing from humanistic principles and strength-based techniques, while integrating evidence-based treatment modalities tailored to your unique needs. Together, let's work towards embracing your power, resilience and finding inner peace."
DBT, CBT,
Are you ready to embark on a journey towards personal growth and empowerment? If you're seeking positive changes and striving to discover your true voice, I'm here to support you every step of the way. With a focus on authenticity and self-empowerment, I specialize in providing culturally sensitive, trauma informed, holistic counseling. My approach is eclectic, drawing from humanistic principles and strength-based techniques, while integrating evidence-based treatment modalities tailored to your unique needs. Together, let's work towards embracing your power, resilience and finding inner peace."
I come from a Humanistic approach but utilize tools from CBT and DBT.
I am trained in and particularly skilled at treating children, adolescents, adults, college-aged students, and families. I have treated family and couple conflicts, mood and anxiety disorders, cases of bullying and child abuse, domestic violence, eating disorders, substance abuse, sexual trauma, medical concerns, and psychosis.
I come from a Humanistic approach but utilize tools from CBT and DBT.
I am trained in and particularly skilled at treating children, adolescents, adults, college-aged students, and families. I have treated family and couple conflicts, mood and anxiety disorders, cases of bullying and child abuse, domestic violence, eating disorders, substance abuse, sexual trauma, medical concerns, and psychosis.
I employ a variety of therapeutic approaches including but not limited to CBT, DBT, play therapy, and ACT.
Do you feel alone, not good enough, struggle with hurtful memories, or feel stuck? I work with children, families, couples, and adults who struggle with issues related to feelings of worthlessness, depression, anxiety, guilt, and shame. I specialize in working with those who have experienced traumatic events and am particularly passionate about working with survivors of sexual abuse. I provide a safe environment to explore these issues in order to help you reconnect with who you are and desire to be.
I employ a variety of therapeutic approaches including but not limited to CBT, DBT, play therapy, and ACT.
Do you feel alone, not good enough, struggle with hurtful memories, or feel stuck? I work with children, families, couples, and adults who struggle with issues related to feelings of worthlessness, depression, anxiety, guilt, and shame. I specialize in working with those who have experienced traumatic events and am particularly passionate about working with survivors of sexual abuse. I provide a safe environment to explore these issues in order to help you reconnect with who you are and desire to be.
My skillsets vary as I have experience in Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing.
Hi, my name is Quynh Pham, and I am a Licensed Clinical Social Worker. I was born in Vietnam and came to America when I was 12 years old. I was inspired to step out of my comfort zone and adapt not only to a new language but also to the cultural shift. This challenging experience taught me to respect and connect well with people from all backgrounds. I value the quality time I spend with friends and family who I love. I enjoy traveling, cooking, and exploring the culinary world because I believe a hearty dish brings everyone together.
My skillsets vary as I have experience in Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing.
Hi, my name is Quynh Pham, and I am a Licensed Clinical Social Worker. I was born in Vietnam and came to America when I was 12 years old. I was inspired to step out of my comfort zone and adapt not only to a new language but also to the cultural shift. This challenging experience taught me to respect and connect well with people from all backgrounds. I value the quality time I spend with friends and family who I love. I enjoy traveling, cooking, and exploring the culinary world because I believe a hearty dish brings everyone together.
Along with assessment, I am trained in a number of evidence-based treatments, including Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Managing and Adapting Practices (CBT for youth); Helping the Non-Compliant Child; Parent-Child Interaction Therapy; Motivational Interviewing.
I am currently accepting one child or adolescent client per week for a psychodiagnostic assessment (format assessment to diagnose ADHD, autism, depression, anxiety, etc.). An accurate diagnosis can help clarify treatment needs and support services. I am a clinical psychologist with over a decade of experience providing therapy services and psychological assessments for individuals ages 8-18. I provide professional diagnostic assessment for ADHD and Autism for both children and adults.
Along with assessment, I am trained in a number of evidence-based treatments, including Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Managing and Adapting Practices (CBT for youth); Helping the Non-Compliant Child; Parent-Child Interaction Therapy; Motivational Interviewing.
I am currently accepting one child or adolescent client per week for a psychodiagnostic assessment (format assessment to diagnose ADHD, autism, depression, anxiety, etc.). An accurate diagnosis can help clarify treatment needs and support services. I am a clinical psychologist with over a decade of experience providing therapy services and psychological assessments for individuals ages 8-18. I provide professional diagnostic assessment for ADHD and Autism for both children and adults.
I utilize evidence-based therapy such as: CBT, DBT, IFS, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) certified within the Clinical Trauma Professional at level II, & Mindfulness.
Accepting New Clients: At My Serenity we cultivated a holistic view of healing—seeing our clients as whole beings, not symptoms to be fixed. We personalize treatment with all of our clients and use a combination of evidence-based techniques, whether it’s through creativity and art, movement, or mindfulness towards healing and growth into one’s fullest potential. Therapy can be indoors or outdoors. If you are seeking therapists that don't want to put a bandaid to the problem but seek the root cause and work through the patterns with you. We can help with breaking those patterns, build resiliency, alas your healing & serenity.
I utilize evidence-based therapy such as: CBT, DBT, IFS, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) certified within the Clinical Trauma Professional at level II, & Mindfulness.
Accepting New Clients: At My Serenity we cultivated a holistic view of healing—seeing our clients as whole beings, not symptoms to be fixed. We personalize treatment with all of our clients and use a combination of evidence-based techniques, whether it’s through creativity and art, movement, or mindfulness towards healing and growth into one’s fullest potential. Therapy can be indoors or outdoors. If you are seeking therapists that don't want to put a bandaid to the problem but seek the root cause and work through the patterns with you. We can help with breaking those patterns, build resiliency, alas your healing & serenity.
Meet Our Dialectical Behavior (DBT) Therapists
Anna uses a psychodynamic approach, attachment, humanistic orientations, mindfulness, Gestalt as well as DBT, CBT and ACT interventions aimed at enhancing self-efficacy.
Anna's door is open to clients of all sexual orientations, gender identities, and relationships expansive communities. Anna's passion is to help others during their healing and growing journey. Anna understands therapy as a collaborative process that allows trust and authenticity to foster insight and growth, exploring how the past impacts the present. She believes that each person is unique, and thus requires individualized care to support them. Anna aims to remind clients of their own resourcefulness as they work to create and enhance a life worth living.
Anna uses a psychodynamic approach, attachment, humanistic orientations, mindfulness, Gestalt as well as DBT, CBT and ACT interventions aimed at enhancing self-efficacy.
Anna's door is open to clients of all sexual orientations, gender identities, and relationships expansive communities. Anna's passion is to help others during their healing and growing journey. Anna understands therapy as a collaborative process that allows trust and authenticity to foster insight and growth, exploring how the past impacts the present. She believes that each person is unique, and thus requires individualized care to support them. Anna aims to remind clients of their own resourcefulness as they work to create and enhance a life worth living.
I tailor treatment plans to each individual and utilize an integrative approach that includes evidence based therapies such as cognitive behavioral (CBT) and DBT, as well as psychodynamic, psychoeducational and mindfulness therapy.
I work with individuals who are dealing with various life issues that may include anxiety, depression, stress, relationship problems, self harm, trauma, insomnia, women's issues, men's issues, physical illness, academic problems, attention deficits and parenting skills. I also treat individuals who have serious mental illness such as psychotic and bipolar disorders. I work with individuals, couples and families.
I tailor treatment plans to each individual and utilize an integrative approach that includes evidence based therapies such as cognitive behavioral (CBT) and DBT, as well as psychodynamic, psychoeducational and mindfulness therapy.
I work with individuals who are dealing with various life issues that may include anxiety, depression, stress, relationship problems, self harm, trauma, insomnia, women's issues, men's issues, physical illness, academic problems, attention deficits and parenting skills. I also treat individuals who have serious mental illness such as psychotic and bipolar disorders. I work with individuals, couples and families.
In clinical practice, I use integrative therapeutic approaches (cognitive-behavioral, dialectical-behavioral, motivational, solution-focused, person-centered & existential frameworks) to help my clients achieve change and meaning in life.
I am experienced in working with individuals therapeutically in various mental health settings, including community mental health clinics, hospitals, and in private practice. My treatment approaches include utilizing a whole-person perspective, building effective coping strategies, and building perspectives that lead individuals toward finding personal meaning. Helping professionals overcome symptoms of burnout, and women’s mental health across the lifespan are of special interest to me. Each new life stage presents new challenges and opportunities for personal growth.
In clinical practice, I use integrative therapeutic approaches (cognitive-behavioral, dialectical-behavioral, motivational, solution-focused, person-centered & existential frameworks) to help my clients achieve change and meaning in life.
I am experienced in working with individuals therapeutically in various mental health settings, including community mental health clinics, hospitals, and in private practice. My treatment approaches include utilizing a whole-person perspective, building effective coping strategies, and building perspectives that lead individuals toward finding personal meaning. Helping professionals overcome symptoms of burnout, and women’s mental health across the lifespan are of special interest to me. Each new life stage presents new challenges and opportunities for personal growth.
Hello! I'm Heidi, and I'm dedicated to helping you navigate life's challenges with compassion and understanding. With over 14 years of experience in counseling, I've worked with individuals of all ages facing a variety of concerns. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.
Hello! I'm Heidi, and I'm dedicated to helping you navigate life's challenges with compassion and understanding. With over 14 years of experience in counseling, I've worked with individuals of all ages facing a variety of concerns. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so you can live a peaceful and happier life.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so you can live a peaceful and happier life.
You may be drawn to “high-achieving” pursuits, excelling in work and school – but you’re also drawn toward spiritual practices such as yoga and Reiki. If that sounds like you, take a deep breath – you’re in the right place! As a human being, you contain multitudes – but if you’re reading this right now, it might FEEL like all you contain is stress! Or anxiety, burnout… whatever you call it, the truth is, you feel like you’re on a hamster wheel you can’t sustain. But at the same time, you have big goals, and you don’t want to give up on them!
You may be drawn to “high-achieving” pursuits, excelling in work and school – but you’re also drawn toward spiritual practices such as yoga and Reiki. If that sounds like you, take a deep breath – you’re in the right place! As a human being, you contain multitudes – but if you’re reading this right now, it might FEEL like all you contain is stress! Or anxiety, burnout… whatever you call it, the truth is, you feel like you’re on a hamster wheel you can’t sustain. But at the same time, you have big goals, and you don’t want to give up on them!
April Solange Wozencroft
Marriage & Family Therapist, LMFT, DMFT
1 Endorsed
Upland, CA 91786
Waitlist for new clients
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
Are you feeling stuck and overwhelmed? Are past traumas haunting you and holding you back from the life you want? Do you find yourself repeating patterns but unable to break free of them or, perhaps, having to “check out” just to get through the week? Imagine feeling safe and at home in your own skin, not being defined or controlled by your most painful experiences and confidently aligning your actions with your intentions to create the life you want. My mission is helping people overcome trauma, create safety within themselves, reconnect to their intuition, and learn to love themselves again.
Are you feeling stuck and overwhelmed? Are past traumas haunting you and holding you back from the life you want? Do you find yourself repeating patterns but unable to break free of them or, perhaps, having to “check out” just to get through the week? Imagine feeling safe and at home in your own skin, not being defined or controlled by your most painful experiences and confidently aligning your actions with your intentions to create the life you want. My mission is helping people overcome trauma, create safety within themselves, reconnect to their intuition, and learn to love themselves again.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
See more therapy options for Upland
Nearby Dialectical (DBT) Therapists Searches for Upland
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.