Cognitive Processing (CPT) Therapists in Upland, CA
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
Hello! I'm Dr. Maribel a dedicated solution-focused trauma informed psychotherapist passionate about guiding individuals towards positive change. With over 25 years of experience, I specialize in fostering a collaborative, goal-oriented approach to therapy. My focus is on empowering clients to identify strengths, set achievable goals, and implement practical solutions to overcome life's challenges. My therapeutic style centers on creating a safe, non-judgmental space where we work together to explore your strengths and develop strategies to enhance your well-being. I believe in the power of tailored, solution-focused interventions
Hello! I'm Dr. Maribel a dedicated solution-focused trauma informed psychotherapist passionate about guiding individuals towards positive change. With over 25 years of experience, I specialize in fostering a collaborative, goal-oriented approach to therapy. My focus is on empowering clients to identify strengths, set achievable goals, and implement practical solutions to overcome life's challenges. My therapeutic style centers on creating a safe, non-judgmental space where we work together to explore your strengths and develop strategies to enhance your well-being. I believe in the power of tailored, solution-focused interventions
I am a licensed clinical psychologist at Summit Psychological Services. I provide psychological testing to help individuals clarify mental health diagnoses and to aid with treatment recommendations. I provide testing for adult ADHD. I also provide Independent Medical Evaluations and worker’s compensation evaluations. If you have a question about testing, please contact me. I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
I am a licensed clinical psychologist at Summit Psychological Services. I provide psychological testing to help individuals clarify mental health diagnoses and to aid with treatment recommendations. I provide testing for adult ADHD. I also provide Independent Medical Evaluations and worker’s compensation evaluations. If you have a question about testing, please contact me. I also provide psychosomatic group therapy which focuses on restorative yoga, trauma, and depression.
My name is Dr. Leticia Gutiérrez-López, a Bilingual (Spanish/English) Psychologist serving all age groups. My treatment philosophy is focused on overall wellbeing and I believe in treating the whole person and not just their symptoms or diagnosis. I listen with empathy, help my clients develop a tool kit of wellbeing coping strategies, and strive to instill hope.
My name is Dr. Leticia Gutiérrez-López, a Bilingual (Spanish/English) Psychologist serving all age groups. My treatment philosophy is focused on overall wellbeing and I believe in treating the whole person and not just their symptoms or diagnosis. I listen with empathy, help my clients develop a tool kit of wellbeing coping strategies, and strive to instill hope.
We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.
We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.
Together we will identify challenges, obstacles, and barriers that stop you from evolving into the best version of your self, your family, and your relationships. Together we will establish therapeutic goals that will minimize and alleviate such challenges. You do not have to feel alone in your journey to greatness, peace, family strength, identification and self-love of your authentic self. You can overcome addiction, self-abuse and the abuse of others with life skills, tools, and support.
Together we will identify challenges, obstacles, and barriers that stop you from evolving into the best version of your self, your family, and your relationships. Together we will establish therapeutic goals that will minimize and alleviate such challenges. You do not have to feel alone in your journey to greatness, peace, family strength, identification and self-love of your authentic self. You can overcome addiction, self-abuse and the abuse of others with life skills, tools, and support.
I am Dr. Kymberli Boynton, Psy.D/LMFT/LCSW, and I possess a strong dedication to assisting individuals, couples, youth, and adolescents in conquering obstacles rooted in negative past experiences. The work of providing support and guidance to aid individuals in their healing process and their journey towards positivity is profoundly meaningful. Each person's path is unique, and I aim to provide a secure and nonjudgmental environment where they can freely express their emotions and address their challenges, ultimately making a profound impact on their lives.
I am Dr. Kymberli Boynton, Psy.D/LMFT/LCSW, and I possess a strong dedication to assisting individuals, couples, youth, and adolescents in conquering obstacles rooted in negative past experiences. The work of providing support and guidance to aid individuals in their healing process and their journey towards positivity is profoundly meaningful. Each person's path is unique, and I aim to provide a secure and nonjudgmental environment where they can freely express their emotions and address their challenges, ultimately making a profound impact on their lives.
I am Mark Greenberg, a registered psychological associate who is currently working towards a doctorate in clinical psychology. I received my Master’s degree in Clinical Psychology from Rosemead School of Psychology. I am trained to help you break free from old patterns and negative emotions that leave you feeling trapped. I enjoy encouraging and providing hope in life circumstances that seem impossible to change. My goal is to provide a safe environment for you to process difficult areas of life, and to help find tailored coping strategies that best suit your individual needs.
I am Mark Greenberg, a registered psychological associate who is currently working towards a doctorate in clinical psychology. I received my Master’s degree in Clinical Psychology from Rosemead School of Psychology. I am trained to help you break free from old patterns and negative emotions that leave you feeling trapped. I enjoy encouraging and providing hope in life circumstances that seem impossible to change. My goal is to provide a safe environment for you to process difficult areas of life, and to help find tailored coping strategies that best suit your individual needs.
I help individuals, couples, and/or families grow toward healing and health through integrative therapy. Throughout the lifespan many things can happen to interfere with our relational health- addiction, body image, trauma, depression, just to name a few- and I have experience guiding my clients through them all. Together we will work towards you, your relationships, or your family system becoming its most empowered and functional.
I help individuals, couples, and/or families grow toward healing and health through integrative therapy. Throughout the lifespan many things can happen to interfere with our relational health- addiction, body image, trauma, depression, just to name a few- and I have experience guiding my clients through them all. Together we will work towards you, your relationships, or your family system becoming its most empowered and functional.
Hello, my name is Dino Petruzzi and I am a LMFT Licensed in California. I have been a therapist for the past 7 years. My approach to therapy is to be compassionate and non-judgmental with my clients. My focus is on the client and what they need to get out of each session. I would describe my theoretical approach as a cross between humanistic and compassionate inquiry where both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories, and body states that form the real message that words both express and conceal.
Hello, my name is Dino Petruzzi and I am a LMFT Licensed in California. I have been a therapist for the past 7 years. My approach to therapy is to be compassionate and non-judgmental with my clients. My focus is on the client and what they need to get out of each session. I would describe my theoretical approach as a cross between humanistic and compassionate inquiry where both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories, and body states that form the real message that words both express and conceal.
Hi, my name is Amber Massie (she/her/hers), I'm a Licensed Marriage and Family Therapist, and I look forward to supporting your journey to healing, self-discovery, and improving your outlook on yourself and your life. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and practice of coping strategies.
Hi, my name is Amber Massie (she/her/hers), I'm a Licensed Marriage and Family Therapist, and I look forward to supporting your journey to healing, self-discovery, and improving your outlook on yourself and your life. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and practice of coping strategies.
Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
More Therapists Nearby
I am well aware of variety of therapy approaches and techniques, but my favorite approach is what we bring together to the session to find ways that can help you challenge your negative thoughts, modify behaviors that are no longer effective in your life, and help you to promote having healthier coping mechanism and emotional regulations. Overall, for you to be happier
I am well aware of variety of therapy approaches and techniques, but my favorite approach is what we bring together to the session to find ways that can help you challenge your negative thoughts, modify behaviors that are no longer effective in your life, and help you to promote having healthier coping mechanism and emotional regulations. Overall, for you to be happier
I am a licensed marriage and family therapist with over 20 years of experience in this field. I started my work with children and their parents for over 3 years, then worked with abused children and adults, PTSD, OCD, and forensic clients. Couple and individual
I am a licensed marriage and family therapist with over 20 years of experience in this field. I started my work with children and their parents for over 3 years, then worked with abused children and adults, PTSD, OCD, and forensic clients. Couple and individual
In 1994, Dr. Ana Maria Lorenz founded Lorenz Consulting Services in a small office in Orange County, CA. Dr. Lorenz observed an increasing need for specialized services that are able to meet the psychological, mental, and behavioral health needs of Southern California children, adults, and families. This need led directly to the creation of LCS Behavioral Health, Inc.
In 1994, Dr. Ana Maria Lorenz founded Lorenz Consulting Services in a small office in Orange County, CA. Dr. Lorenz observed an increasing need for specialized services that are able to meet the psychological, mental, and behavioral health needs of Southern California children, adults, and families. This need led directly to the creation of LCS Behavioral Health, Inc.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Venice Honick is a Licensed Marriage and Family Therapist and Motivational Coach. Venice works with people to manage anxiety, depression, cope with trauma and manage other mental health issues and major life transitions. She works with her clients to find solutions as they make their way through their life transitions, so that they too break through psychological barriers, discover their true selves and live fulfilling lives. Venice Honick understands transitions and the deep impact that new beginnings can have on your life.
Venice Honick is a Licensed Marriage and Family Therapist and Motivational Coach. Venice works with people to manage anxiety, depression, cope with trauma and manage other mental health issues and major life transitions. She works with her clients to find solutions as they make their way through their life transitions, so that they too break through psychological barriers, discover their true selves and live fulfilling lives. Venice Honick understands transitions and the deep impact that new beginnings can have on your life.
You don’t have to be alone with your hardships; we all struggle in life at one point or another. Suppose you feel you are currently struggling due to depression, anxiety, identity, relationships, work stress, communication, or finding your place in the world. Life’s complications and difficulties can be made more accessible with understanding, conversation, and support. I am happy to be beside you during this time and guide you through it, using my years of study and experience to help you move toward a state of life you are happier in.
You don’t have to be alone with your hardships; we all struggle in life at one point or another. Suppose you feel you are currently struggling due to depression, anxiety, identity, relationships, work stress, communication, or finding your place in the world. Life’s complications and difficulties can be made more accessible with understanding, conversation, and support. I am happy to be beside you during this time and guide you through it, using my years of study and experience to help you move toward a state of life you are happier in.
Dalia Kenig. Licensed Psychotherapist, LMFT. My approach to therapy is holistic. I focus on YOU, beyond just symptoms and diagnosis. I look at the whole person that you are and address your emotional, mental, physical, and spiritual needs, identifying what is out of balance and working with you to create the optimal conditions to heal, recover and get better. I consider the needs of my clients and offer them a variety of approaches I have been trained in over the last 25yrs.
Dalia Kenig. Licensed Psychotherapist, LMFT. My approach to therapy is holistic. I focus on YOU, beyond just symptoms and diagnosis. I look at the whole person that you are and address your emotional, mental, physical, and spiritual needs, identifying what is out of balance and working with you to create the optimal conditions to heal, recover and get better. I consider the needs of my clients and offer them a variety of approaches I have been trained in over the last 25yrs.
My name is Elizabeth Pasipanodya, and I am a licensed clinical psychologist with over 10 years of experience working with adults (18+) who are in the state of California through telehealth. I use evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, exposure, and mindfulness-based therapy. Common to these approaches is a present-focus and collaboration where we will work towards your goals for therapy.
My name is Elizabeth Pasipanodya, and I am a licensed clinical psychologist with over 10 years of experience working with adults (18+) who are in the state of California through telehealth. I use evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, exposure, and mindfulness-based therapy. Common to these approaches is a present-focus and collaboration where we will work towards your goals for therapy.
See more therapy options for Upland
Nearby Cognitive Processing (CPT) Therapists Searches for Upland
- Chino
- Chino Hills
- Claremont
- Diamond Bar
- Fontana
- Glendora
- La Verne
- Montclair
- Ontario
- Pomona
- Rancho Cucamonga
- San Dimas
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.