Christian Therapists in Upland, CA
It is my desire and passion for therapy to be a meaningful, healing and transformative experience. I am dedicated to the clients that I have the honor of working with. Therapy begins with compassion, patience, authentic human connection, being fully heard, understood and accepted. My focus is to create a safe space where individuals can work through their overwhelming struggles and traumas of life. I provide a listening ear, empathy, grace, realistic/ practical skills and sometimes humor during the therapeutic experience.
It is my desire and passion for therapy to be a meaningful, healing and transformative experience. I am dedicated to the clients that I have the honor of working with. Therapy begins with compassion, patience, authentic human connection, being fully heard, understood and accepted. My focus is to create a safe space where individuals can work through their overwhelming struggles and traumas of life. I provide a listening ear, empathy, grace, realistic/ practical skills and sometimes humor during the therapeutic experience.
Welcome! Let's work together, using your strengths to move through what has been holding you back or getting in the way. You are resilient and a fighter, which is why you haven't given up. We will come to understand your personal relationship with your emotions and how that relationship affects your emotional responses and experiences. We will confront anxiety, depression, fear, shame and the physical symptoms that tag along. Working with me is deciding that you are going to face it all and draw on the courage you've had all along. If your past is influencing your life, it's time to break free and find peace. To breathe again.
Welcome! Let's work together, using your strengths to move through what has been holding you back or getting in the way. You are resilient and a fighter, which is why you haven't given up. We will come to understand your personal relationship with your emotions and how that relationship affects your emotional responses and experiences. We will confront anxiety, depression, fear, shame and the physical symptoms that tag along. Working with me is deciding that you are going to face it all and draw on the courage you've had all along. If your past is influencing your life, it's time to break free and find peace. To breathe again.
Are you encountering some major life changes? Perhaps there are changes happening within your family, such as the birth of a child or you are grieving a loss. Perhaps you are making moves in your career, such as moving toward retirement. Are you trying to figure out the next steps in your life? You may feel shifts in your identity as you encounter these life changes. These changes in life come with a variety of emotions that can be confusing. My goal is to help you process through these experiences and find peace and enjoyment. Along with life transitions, I also work with individuals experiencing depression, anxiety, and grief.
Are you encountering some major life changes? Perhaps there are changes happening within your family, such as the birth of a child or you are grieving a loss. Perhaps you are making moves in your career, such as moving toward retirement. Are you trying to figure out the next steps in your life? You may feel shifts in your identity as you encounter these life changes. These changes in life come with a variety of emotions that can be confusing. My goal is to help you process through these experiences and find peace and enjoyment. Along with life transitions, I also work with individuals experiencing depression, anxiety, and grief.
You don’t have to carry it all alone.
If you’ve sought help and still feel unseen, discouraged, or overwhelmed, know this: you are not alone—and healing is possible. Whether you're facing parenting stress, relationship conflict, grief, depression, or the quiet exhaustion of trying to hold everything together, I’m here to walk beside you.
You don’t have to carry it all alone.
If you’ve sought help and still feel unseen, discouraged, or overwhelmed, know this: you are not alone—and healing is possible. Whether you're facing parenting stress, relationship conflict, grief, depression, or the quiet exhaustion of trying to hold everything together, I’m here to walk beside you.
Hi and welcome to Be well Hope and Healing Therapy Services. Thank you for reaching out and trusting me in the first step of your healing journey. This may not be easy at times. There will be times that are challenging and times where you may be challenged but I am here to help you through this process with support and perspective for whatever stage you are in. Whether it's a phase of life transition, a conflict within a relationship, dealing with depression, anxiety, or maybe life's demands and stressors, Be Well, Hope and Healing Therapy services is a place where your healing can begin so that wellness can emerge.
Hi and welcome to Be well Hope and Healing Therapy Services. Thank you for reaching out and trusting me in the first step of your healing journey. This may not be easy at times. There will be times that are challenging and times where you may be challenged but I am here to help you through this process with support and perspective for whatever stage you are in. Whether it's a phase of life transition, a conflict within a relationship, dealing with depression, anxiety, or maybe life's demands and stressors, Be Well, Hope and Healing Therapy services is a place where your healing can begin so that wellness can emerge.
Helping You Heal, Reconnect, and Thrive in Motherhood. Motherhood can be both beautiful and incredibly overwhelming. Whether you’re navigating infertility, pregnancy, postpartum recovery, or the daily complexities of life with young children—you’re not alone. I specialize in supporting women through every phase of the perinatal journey. If you’re feeling anxious, burned out, or unsure of who you are in this season, our work together will help you rediscover a grounded, empowered version of yourself.
Helping You Heal, Reconnect, and Thrive in Motherhood. Motherhood can be both beautiful and incredibly overwhelming. Whether you’re navigating infertility, pregnancy, postpartum recovery, or the daily complexities of life with young children—you’re not alone. I specialize in supporting women through every phase of the perinatal journey. If you’re feeling anxious, burned out, or unsure of who you are in this season, our work together will help you rediscover a grounded, empowered version of yourself.
I have a passion for helping others build self-awareness, emotional resilience, and confidence in themselves. I work primarily from a Cognitive Behavioral Therapy (CBT) perspective and strive to create a safe, supportive space where individuals can feel comfortable exploring their emotions and experiences without judgement. Whether it’s anxiety, depression, low self-esteem, trauma, identify exploration, or life transitions, my goal in therapy is to help you feel comfortable exploring your emotions and develop tools for lasting growth. I believe that with the right support, everyone has the capacity to heal and thrive.
I have a passion for helping others build self-awareness, emotional resilience, and confidence in themselves. I work primarily from a Cognitive Behavioral Therapy (CBT) perspective and strive to create a safe, supportive space where individuals can feel comfortable exploring their emotions and experiences without judgement. Whether it’s anxiety, depression, low self-esteem, trauma, identify exploration, or life transitions, my goal in therapy is to help you feel comfortable exploring your emotions and develop tools for lasting growth. I believe that with the right support, everyone has the capacity to heal and thrive.
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
I am currently taking new clients for in-person and virtual appointments. I am passionate about working with individuals/families struggling with relationships and emotional stability. My hope is to assist my clients on their journey, facilitating deeper relationships through healthy communication patterns.I provide a safe and compassionate therapeutic environment for my clients to develop greater self awareness.
I am currently taking new clients for in-person and virtual appointments. I am passionate about working with individuals/families struggling with relationships and emotional stability. My hope is to assist my clients on their journey, facilitating deeper relationships through healthy communication patterns.I provide a safe and compassionate therapeutic environment for my clients to develop greater self awareness.
My ideal client is ready and willing to work. Therapy is work, to feel better and meet goals takes work. I want to help you feel better and meet your goals. I will hold space for you in session and will hold you accountable with homework between sessions. Therapy is not meant to be long term, its meant to help you grow and improve. Your have to do your part also.
My ideal client is ready and willing to work. Therapy is work, to feel better and meet goals takes work. I want to help you feel better and meet your goals. I will hold space for you in session and will hold you accountable with homework between sessions. Therapy is not meant to be long term, its meant to help you grow and improve. Your have to do your part also.
Immediate openings in Upland/Victorville! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
Immediate openings in Upland/Victorville! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.
My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.
Tired of feeling stuck? Stuck in life? Stuck at work? Stuck in your relationships?
Feeling stuck can be deeply uncomfortable, but it’s also a signal. It’s your mind and body telling you that something needs attention, that growth or change is calling. EMDR can help you make those changes.
People get stuck in life for a variety of reasons, often a mix of internal and external factors. At its core, being stuck is about a mismatch between where you are and where you want to be, compounded by barriers that feel overwhelming. I get it.
Tired of feeling stuck? Stuck in life? Stuck at work? Stuck in your relationships?
Feeling stuck can be deeply uncomfortable, but it’s also a signal. It’s your mind and body telling you that something needs attention, that growth or change is calling. EMDR can help you make those changes.
People get stuck in life for a variety of reasons, often a mix of internal and external factors. At its core, being stuck is about a mismatch between where you are and where you want to be, compounded by barriers that feel overwhelming. I get it.
I received my master’s degrees in Educational Psychology from University of Southern California and Social Work from California State University, Los Angeles. I have received extensive training in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Resiliency Model (TRM). With over 15 years of clinical experience in the behavioral health field, I have worked with youths and adults with various mental and emotional issues, ie. adjustment disorder, anxiety, depression, PTSD. I am specialized in trauma work to work with clients who seek to improve their attachment wounds, and overcome the advise childrenhood experiences.
I received my master’s degrees in Educational Psychology from University of Southern California and Social Work from California State University, Los Angeles. I have received extensive training in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Resiliency Model (TRM). With over 15 years of clinical experience in the behavioral health field, I have worked with youths and adults with various mental and emotional issues, ie. adjustment disorder, anxiety, depression, PTSD. I am specialized in trauma work to work with clients who seek to improve their attachment wounds, and overcome the advise childrenhood experiences.
If you are feeling lost/disconnected, or need aIittle guidance, I can help. I became a therapist to empower those who might feel hopeless, disconnected, and alone. My goal for each client is discover their personal truth, find self-love, self- confidence and to feel supported. Asking for help is a sign of strength and I encourage you to reach out if you are in need.
If you are feeling lost/disconnected, or need aIittle guidance, I can help. I became a therapist to empower those who might feel hopeless, disconnected, and alone. My goal for each client is discover their personal truth, find self-love, self- confidence and to feel supported. Asking for help is a sign of strength and I encourage you to reach out if you are in need.
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
People select me as a therapist due to my non-judgmental demeanor and 30+ years of experience. I believe it is important to be professional yet not clinically stuffy, humble yet confident and knowledgeable yet still teachable. I love life and people. The mistakes I've made have been my greatest teachers. Nobody's perfect. We all have problems....but we all have room for growth & improvement. It's a crazy world. The goals of being able to keep our feet firmly planted on the ground, in order to fulfill one's responsibilities in life, yet keep one 's 'hand in the sky', in order to experience joy are pragmatic, realistic and attainable.
People select me as a therapist due to my non-judgmental demeanor and 30+ years of experience. I believe it is important to be professional yet not clinically stuffy, humble yet confident and knowledgeable yet still teachable. I love life and people. The mistakes I've made have been my greatest teachers. Nobody's perfect. We all have problems....but we all have room for growth & improvement. It's a crazy world. The goals of being able to keep our feet firmly planted on the ground, in order to fulfill one's responsibilities in life, yet keep one 's 'hand in the sky', in order to experience joy are pragmatic, realistic and attainable.
I have immediate openings and accepting new clients. EMDR trained. As a trauma informed therapist, I believe the most empowering feeling is finding your voice. By reflecting inward and making the the necessary changes we feel a sense of connection. I have spent many years building rapport with my clients from various traumas and background such as grief/loss, trauma and PTSD. I understand that building a safe therapeutic environment is essential in my therapy sessions.
I have immediate openings and accepting new clients. EMDR trained. As a trauma informed therapist, I believe the most empowering feeling is finding your voice. By reflecting inward and making the the necessary changes we feel a sense of connection. I have spent many years building rapport with my clients from various traumas and background such as grief/loss, trauma and PTSD. I understand that building a safe therapeutic environment is essential in my therapy sessions.
While the thought of therapy can be daunting to some, it can also have the potential to be a safe place for growth or healing. Allow me to be a guide by providing psychotherapy tools, techniques and interventions to walk with you in this chapter of your life. My approach to therapy is to listen and create a judgement free space for you to challenge yourself. I utilize a cognitive behavioral approach to aid in ones emotional regulation. Life can present challenges, but facing those challenges has the potential to lead to hope and growth.
While the thought of therapy can be daunting to some, it can also have the potential to be a safe place for growth or healing. Allow me to be a guide by providing psychotherapy tools, techniques and interventions to walk with you in this chapter of your life. My approach to therapy is to listen and create a judgement free space for you to challenge yourself. I utilize a cognitive behavioral approach to aid in ones emotional regulation. Life can present challenges, but facing those challenges has the potential to lead to hope and growth.
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