Available Therapists in Upland, CA

My goal is to provide a safe place for individuals to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).
My goal is to provide a safe place for individuals to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).

Life can be messy, some seasons deplete us of all that we have, and it can feel impossible to navigate it all, at times. Overcoming the seasons and trials in life can be emotionally draining and oftentimes very discouraging. You do not have to do it alone, and you do not have to have all of the answers. One of the biggest joys for me in being a counselor is, to come along side individuals and couples, like you, fighting to stay afloat and walk with them through their journey to healing and restoration.
Life can be messy, some seasons deplete us of all that we have, and it can feel impossible to navigate it all, at times. Overcoming the seasons and trials in life can be emotionally draining and oftentimes very discouraging. You do not have to do it alone, and you do not have to have all of the answers. One of the biggest joys for me in being a counselor is, to come along side individuals and couples, like you, fighting to stay afloat and walk with them through their journey to healing and restoration.

Hello and welcome! My name is Dayna Garcia De Alba, and I am a Licensed Clinical Social Worker. I am passionate about helping my clients achieve their therapy goals. I have 10 years of experience working with children, teens, and families dealing with medical issues and major life changes. My approach is client centered. We will start where you are at, addressing what you want to address in a judgment-free setting. My goal is to help foster a sense of adaptability and empower you to navigate life’s challenges.
Hello and welcome! My name is Dayna Garcia De Alba, and I am a Licensed Clinical Social Worker. I am passionate about helping my clients achieve their therapy goals. I have 10 years of experience working with children, teens, and families dealing with medical issues and major life changes. My approach is client centered. We will start where you are at, addressing what you want to address in a judgment-free setting. My goal is to help foster a sense of adaptability and empower you to navigate life’s challenges.

Parenting is HARD! My mission is to help you and your child live happier, healthier and more fulfilled lives. I specialize in adoption and foster placements where attachments were not formed in an organic manner as they are with birth children. Whether it is an infant or teenager, the need for secure attachments is key. I offer services that help foster these attachments.
Parenting is HARD! My mission is to help you and your child live happier, healthier and more fulfilled lives. I specialize in adoption and foster placements where attachments were not formed in an organic manner as they are with birth children. Whether it is an infant or teenager, the need for secure attachments is key. I offer services that help foster these attachments.

I have worked with eating disordered adolescents, adults and their families for 20 years at the inpatient, partial, and outpatient level of care. I have developed program curriculums and provided training for universities, churches and treatment centers across the nation and taught at the Graduate level for 5 years specifically focusing on understanding the profession, leading group therapy, and integrating the concepts of psychology and theology. My passion is to help people find a connection to their own purpose and values to make choices that reflect that purpose; I believe that this will increase our experiences of peace in a troubled world.
I have worked with eating disordered adolescents, adults and their families for 20 years at the inpatient, partial, and outpatient level of care. I have developed program curriculums and provided training for universities, churches and treatment centers across the nation and taught at the Graduate level for 5 years specifically focusing on understanding the profession, leading group therapy, and integrating the concepts of psychology and theology. My passion is to help people find a connection to their own purpose and values to make choices that reflect that purpose; I believe that this will increase our experiences of peace in a troubled world.

Hello! My name is Lindsay. I love to talk about your childhood! I work with your identity (how you see yourself) and where events happen in your development. I enjoy helping you find the real you and having better relationships with those around you. I especially love working with anger. Let's process your life events together.
Hello! My name is Lindsay. I love to talk about your childhood! I work with your identity (how you see yourself) and where events happen in your development. I enjoy helping you find the real you and having better relationships with those around you. I especially love working with anger. Let's process your life events together.

Therapy is not about helping you. It's about helping you to help yourself. It's about empowerment. At times, we all feel disempowered by life, by loss, by feelings of anxiety and depression, etc. Life is a journey, and sometimes it is difficult to move forward. If you are reading this, maybe I am meant to be a part of your journey and you are meant to be a part of mine. Wherever you are in your journey, whatever difficulty you are facing, there are "...plans to give you a hope and a future (Jer 29:11)."
Therapy is not about helping you. It's about helping you to help yourself. It's about empowerment. At times, we all feel disempowered by life, by loss, by feelings of anxiety and depression, etc. Life is a journey, and sometimes it is difficult to move forward. If you are reading this, maybe I am meant to be a part of your journey and you are meant to be a part of mine. Wherever you are in your journey, whatever difficulty you are facing, there are "...plans to give you a hope and a future (Jer 29:11)."

Trust and connection form the foundation of any successful relationship—especially in therapy. My priority is to create a safe and supportive space where you can feel fully seen and heard. Through empathic listening, warmth, and genuine care, I’ll help you navigate life’s challenges at your own pace. I take an integrative approach to therapy, combining proven techniques to develop a personalized treatment plan that fits your unique needs. Together, we’ll explore how your past and present experiences shape who you are and identify ways to transform and grow.
Trust and connection form the foundation of any successful relationship—especially in therapy. My priority is to create a safe and supportive space where you can feel fully seen and heard. Through empathic listening, warmth, and genuine care, I’ll help you navigate life’s challenges at your own pace. I take an integrative approach to therapy, combining proven techniques to develop a personalized treatment plan that fits your unique needs. Together, we’ll explore how your past and present experiences shape who you are and identify ways to transform and grow.

"Are your relationships more difficult and complicated than they need to be? Do you feel unheard? Do you want to find peace and balance? No matter what the issues are I will work with you, your spouse, partner, children, teen, parents or significant other to quickly reduce the immediate challenges and then we will focus on a plan of action to tackle the tough issues. By creating awareness and understanding, you will become equipped with the tools and strategies you need to manage your life and your relationships."
"Are your relationships more difficult and complicated than they need to be? Do you feel unheard? Do you want to find peace and balance? No matter what the issues are I will work with you, your spouse, partner, children, teen, parents or significant other to quickly reduce the immediate challenges and then we will focus on a plan of action to tackle the tough issues. By creating awareness and understanding, you will become equipped with the tools and strategies you need to manage your life and your relationships."

I help people cope with life stress, anxiety, or relationship issues. If you need assistance with a relationship (communicating, intimacy), anxiety, depression, life adjustments and changes, or loss of a loved one; therapy can help. I provide an open space for clients to express their thoughts and feelings about their lives. It can be difficult to reach out for assistance, however, I can be reached by phone, email or website www.counselingwithgina.com. The website provides information on my background. Please contact me to see if we are a good fit for your counseling needs.
I help people cope with life stress, anxiety, or relationship issues. If you need assistance with a relationship (communicating, intimacy), anxiety, depression, life adjustments and changes, or loss of a loved one; therapy can help. I provide an open space for clients to express their thoughts and feelings about their lives. It can be difficult to reach out for assistance, however, I can be reached by phone, email or website www.counselingwithgina.com. The website provides information on my background. Please contact me to see if we are a good fit for your counseling needs.

I am currently accepting one child or adolescent client per week for a psychodiagnostic assessment (format assessment to diagnose ADHD, autism, depression, anxiety, etc.). An accurate diagnosis can help clarify treatment needs and support services. I am a clinical psychologist with over a decade of experience providing therapy services and psychological assessments for individuals ages 8-18. I provide professional diagnostic assessment for ADHD and Autism for both children and adults.
I am currently accepting one child or adolescent client per week for a psychodiagnostic assessment (format assessment to diagnose ADHD, autism, depression, anxiety, etc.). An accurate diagnosis can help clarify treatment needs and support services. I am a clinical psychologist with over a decade of experience providing therapy services and psychological assessments for individuals ages 8-18. I provide professional diagnostic assessment for ADHD and Autism for both children and adults.

I have been a therapist for more than 25 years. I am caring, supportive, and take the time to understand.
I realize it is difficult to talk about private, important matters with someone you don't know. You want to be comfortable with whomever you choose. Therefore, I offer a free half hour consultation. I can better understand something of what you are trying to deal with and let you know what we might do. You can see how comfortable you feel talking with me and sense whether I have something of value to give to you.
I have been a therapist for more than 25 years. I am caring, supportive, and take the time to understand.
I realize it is difficult to talk about private, important matters with someone you don't know. You want to be comfortable with whomever you choose. Therefore, I offer a free half hour consultation. I can better understand something of what you are trying to deal with and let you know what we might do. You can see how comfortable you feel talking with me and sense whether I have something of value to give to you.

Hi, my name is Amber Massie (she/her/hers), I'm a Licensed Marriage and Family Therapist, and I look forward to supporting your journey to healing, self-discovery, and improving your outlook on yourself and your life. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and practice of coping strategies.
Hi, my name is Amber Massie (she/her/hers), I'm a Licensed Marriage and Family Therapist, and I look forward to supporting your journey to healing, self-discovery, and improving your outlook on yourself and your life. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and practice of coping strategies.

Accepting new Clients - Angela is the owner and licensed therapist for Alvarado Counseling Services. Angela has a passion for teaching effective communication, healthy boundaries, and emotional regulation. Her calling in life is to help with the transformation of individuals and families using her education/clinical training and life experiences to enrich the client’s therapeutic experience.
Accepting new Clients - Angela is the owner and licensed therapist for Alvarado Counseling Services. Angela has a passion for teaching effective communication, healthy boundaries, and emotional regulation. Her calling in life is to help with the transformation of individuals and families using her education/clinical training and life experiences to enrich the client’s therapeutic experience.

Hi, I'm glad you're here.
You're not alone if you've been feeling disconnected, burdened by your past, or unsure how to move forward. Nobody knows your story like you do— but you don't have to navigate it alone. I offer a nonjudgmental space where you can explore what's holding you back and move toward healing. Maybe you're carrying the weight of past experiences, feeling distant in your relationships, or stuck in patterns that no longer reflect who you are. Whether you're seeking clarity, peace, or a more profound connection, I'm here to support you in finding your way.
Hi, I'm glad you're here.
You're not alone if you've been feeling disconnected, burdened by your past, or unsure how to move forward. Nobody knows your story like you do— but you don't have to navigate it alone. I offer a nonjudgmental space where you can explore what's holding you back and move toward healing. Maybe you're carrying the weight of past experiences, feeling distant in your relationships, or stuck in patterns that no longer reflect who you are. Whether you're seeking clarity, peace, or a more profound connection, I'm here to support you in finding your way.

Hello, my name is Ian Hansen and I am a Licensed Marriage and Family Therapist who has worked with children, families, and adults in multiple settings. I have experience working with children and families involved with the Department of Children and Family Services (DCFS), Children and Adults with Trauma, and those in danger of being homeless or who are already homeless. I am also experienced with using evidenced-based practices to assist my clients with increasing their ability to cope with their situations and move forward over time.
Hello, my name is Ian Hansen and I am a Licensed Marriage and Family Therapist who has worked with children, families, and adults in multiple settings. I have experience working with children and families involved with the Department of Children and Family Services (DCFS), Children and Adults with Trauma, and those in danger of being homeless or who are already homeless. I am also experienced with using evidenced-based practices to assist my clients with increasing their ability to cope with their situations and move forward over time.

We are all aware that life can be challenging, and often feels out of our control. Sometimes we are surrounded by obstacles that seem insurmountable, and at other times even the simple things overwhelm us. There are days when you know exactly what is bothering you, and other days that it feels as though you're walking through a heavy cloud and simply can't find your way through. You want things to get better, but you can't make it happen. You've tried different ways of controlling or changing your situation, or just "looking on the bright side," but perhaps more often than you would like those efforts fall short.
We are all aware that life can be challenging, and often feels out of our control. Sometimes we are surrounded by obstacles that seem insurmountable, and at other times even the simple things overwhelm us. There are days when you know exactly what is bothering you, and other days that it feels as though you're walking through a heavy cloud and simply can't find your way through. You want things to get better, but you can't make it happen. You've tried different ways of controlling or changing your situation, or just "looking on the bright side," but perhaps more often than you would like those efforts fall short.

I am a Clinical and School Psychologist who works with children, adolescents and adults in Claremont, California. I received a combined degree in Clinical and School Psychology and have worked in counseling and educational settings for over a decade. Through the therapeutic process, I help clients identify social, emotional and/or behavioral goals and acquire the desired skills to reach those goals.
I am a Clinical and School Psychologist who works with children, adolescents and adults in Claremont, California. I received a combined degree in Clinical and School Psychology and have worked in counseling and educational settings for over a decade. Through the therapeutic process, I help clients identify social, emotional and/or behavioral goals and acquire the desired skills to reach those goals.

Welcome! Let's work together, using your strengths to move through what has been holding you back or getting in the way. You are resilient and a fighter, which is why you haven't given up. We will come to understand your personal relationship with your emotions and how that relationship affects your emotional responses and experiences. We will confront anxiety, depression, fear, shame and the physical symptoms that tag along. Working with me is deciding that you are going to face it all and draw on the courage you've had all along. If your past is influencing your life, it's time to break free and find peace. To breathe again.
Welcome! Let's work together, using your strengths to move through what has been holding you back or getting in the way. You are resilient and a fighter, which is why you haven't given up. We will come to understand your personal relationship with your emotions and how that relationship affects your emotional responses and experiences. We will confront anxiety, depression, fear, shame and the physical symptoms that tag along. Working with me is deciding that you are going to face it all and draw on the courage you've had all along. If your past is influencing your life, it's time to break free and find peace. To breathe again.

Communicating with your partner can sometimes seem like you're speaking two different languages. Neither of you feels heard or understood and the conflicts never really get resolved. We'll work collaboratively to build helpful conflict resolution skills and practice communication that fosters the connection you may feel is waning in your relationship.
I've had the opportunity to train in Gottman Method, Prepare Enrich and many other therapeutic modalities. Rather than strictly adhere to one particular model, I utilize my full collection of training and 19 years of experience to personalize sessions to my client's individual needs.
Communicating with your partner can sometimes seem like you're speaking two different languages. Neither of you feels heard or understood and the conflicts never really get resolved. We'll work collaboratively to build helpful conflict resolution skills and practice communication that fosters the connection you may feel is waning in your relationship.
I've had the opportunity to train in Gottman Method, Prepare Enrich and many other therapeutic modalities. Rather than strictly adhere to one particular model, I utilize my full collection of training and 19 years of experience to personalize sessions to my client's individual needs.
See more therapy options for Upland
Nearby Available Therapists Searches for Upland
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