Alcohol Use Therapists in Upland, CA

Hello! My name is Lindsay. I love to talk about your childhood! I work with your identity (how you see yourself) and where events happen in your development. I enjoy helping you find the real you and having better relationships with those around you. I especially love working with anger. Let's process your life events together.
Hello! My name is Lindsay. I love to talk about your childhood! I work with your identity (how you see yourself) and where events happen in your development. I enjoy helping you find the real you and having better relationships with those around you. I especially love working with anger. Let's process your life events together.

During a time of emotional distress, finding the right therapist may feel overwhelming. I work to make the process of starting therapy as stress-free as possible so we may focus on your concerns. My areas of therapeutic specialization and expertise include – but are not limited to –navigating complicated relationships; personal life transitions, developing better relationships, managing mood, anxiety, grief, as well as adjusting to new family dynamics. I focus on offering a supportive space and practical solutions to help you manage your unique challenges.
During a time of emotional distress, finding the right therapist may feel overwhelming. I work to make the process of starting therapy as stress-free as possible so we may focus on your concerns. My areas of therapeutic specialization and expertise include – but are not limited to –navigating complicated relationships; personal life transitions, developing better relationships, managing mood, anxiety, grief, as well as adjusting to new family dynamics. I focus on offering a supportive space and practical solutions to help you manage your unique challenges.

Your therapy is all about you, your stories, your mental & emotional well being & your individual needs. I am here for you as a caring professional to address your concerns & guide you toward your particular goals & healing. I help individuals & couples with relationship problems, stage of life-changes, trauma, grief, depression & anxiety. Additionally, I specialize in helping individuals through the process of recovery from high demand, manipulative relationships, groups, cults, religions, etc., as well as those struggling with loved ones who are affiliated with these damaging situations.
Your therapy is all about you, your stories, your mental & emotional well being & your individual needs. I am here for you as a caring professional to address your concerns & guide you toward your particular goals & healing. I help individuals & couples with relationship problems, stage of life-changes, trauma, grief, depression & anxiety. Additionally, I specialize in helping individuals through the process of recovery from high demand, manipulative relationships, groups, cults, religions, etc., as well as those struggling with loved ones who are affiliated with these damaging situations.

I help individuals, couples, and/or families grow toward healing and health through integrative therapy. Throughout the lifespan many things can happen to interfere with our relational health- addiction, body image, trauma, depression, just to name a few- and I have experience guiding my clients through them all. Together we will work towards you, your relationships, or your family system becoming its most empowered and functional.
I help individuals, couples, and/or families grow toward healing and health through integrative therapy. Throughout the lifespan many things can happen to interfere with our relational health- addiction, body image, trauma, depression, just to name a few- and I have experience guiding my clients through them all. Together we will work towards you, your relationships, or your family system becoming its most empowered and functional.

Is your relationship or marriage at a breaking point because of conflicts, infidelity, intimacy issues, or sexual addiction? Do you wonder if it is possible to heal your relationship and rebuild trust, emotional connection, and intimacy with each other again? You don't have to navigate through this rocky water alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today for a free 15-minute consultation.
Is your relationship or marriage at a breaking point because of conflicts, infidelity, intimacy issues, or sexual addiction? Do you wonder if it is possible to heal your relationship and rebuild trust, emotional connection, and intimacy with each other again? You don't have to navigate through this rocky water alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today for a free 15-minute consultation.

I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.

If you are not living the life that you know you could be living, if you are often tense and worried and have a hard time relaxing, if you have difficulty enjoying what life has to offer: give yourself a chance to be happier and to enjoy life! I have over 20 years of experience as a psychotherapist, I am easy to talk to, and I don't judge. I want to help you learn to take care of yourself, to relax and be happy, and to optimize all aspects of your life. I also help athletes & performance artists realize their potential and achieve peak performance.
If you are not living the life that you know you could be living, if you are often tense and worried and have a hard time relaxing, if you have difficulty enjoying what life has to offer: give yourself a chance to be happier and to enjoy life! I have over 20 years of experience as a psychotherapist, I am easy to talk to, and I don't judge. I want to help you learn to take care of yourself, to relax and be happy, and to optimize all aspects of your life. I also help athletes & performance artists realize their potential and achieve peak performance.

I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.

One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.
One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.

My goal is to provide a safe place for individuals to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).
My goal is to provide a safe place for individuals to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).

Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
Making the decision to call a therapist is scary for most of us. It is usually at a time when we feel vulnerable or things have reached a crisis point. I can help give you objective feedback so that you can understand and make sense of your thoughts and feelings. In therapy you will learn new coping skills that you can use, not just in this incident, but in future ones. You don't have to be alone as you try and figure things out. I believe I can help.
Making the decision to call a therapist is scary for most of us. It is usually at a time when we feel vulnerable or things have reached a crisis point. I can help give you objective feedback so that you can understand and make sense of your thoughts and feelings. In therapy you will learn new coping skills that you can use, not just in this incident, but in future ones. You don't have to be alone as you try and figure things out. I believe I can help.

I enjoy working with individuals, couples, and families addressing a wide range of issues, including anxiety, depression, interpersonal issues, challenges associated with life transitions, as well as couples who are working on communication or recovering from relationship challenges such as infidelity. We'll work together to find clarity, and to remove the obstacles standing between you and living the life that you want.
I enjoy working with individuals, couples, and families addressing a wide range of issues, including anxiety, depression, interpersonal issues, challenges associated with life transitions, as well as couples who are working on communication or recovering from relationship challenges such as infidelity. We'll work together to find clarity, and to remove the obstacles standing between you and living the life that you want.

Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
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