Adults Therapists in Upland, CA
As a Licensed Clinical Psychologist I provide tailored and collaborative care to my patients. I am a credentialed Health Service Psychologist and my best work is at the intersection of mind, body and spirit. I take a whole-person care approach with attention to each aspect of your well-being.
As a Licensed Clinical Psychologist I provide tailored and collaborative care to my patients. I am a credentialed Health Service Psychologist and my best work is at the intersection of mind, body and spirit. I take a whole-person care approach with attention to each aspect of your well-being.
[Now accepting credit cards and evening appointments] In my 15+ year career as a therapist I've worked with clients from 3-83 years old and I see women, men, children, adolescents, couples and families. The issues that I work with most commonly are: anxiety, depression, marital problems, gambling, adolescents acting out, couples therapy and trauma work. My clients also enjoy that I am empathetic and humorous. Before we choose to work together, we will discuss your situation over the phone and make sure our therapeutic relationship is a "good fit" :-)
[Now accepting credit cards and evening appointments] In my 15+ year career as a therapist I've worked with clients from 3-83 years old and I see women, men, children, adolescents, couples and families. The issues that I work with most commonly are: anxiety, depression, marital problems, gambling, adolescents acting out, couples therapy and trauma work. My clients also enjoy that I am empathetic and humorous. Before we choose to work together, we will discuss your situation over the phone and make sure our therapeutic relationship is a "good fit" :-)
I am a Licensed Marriage and Family Therapist dedicated to supporting individuals and families on their journeys. As a bilingual therapist, I provide services in both English and Spanish, allowing me to connect with individuals in a way that feels authentic and accessible. Mi objetivo es brindar un espacio seguro y comprensivo para todos.
I am a Licensed Marriage and Family Therapist dedicated to supporting individuals and families on their journeys. As a bilingual therapist, I provide services in both English and Spanish, allowing me to connect with individuals in a way that feels authentic and accessible. Mi objetivo es brindar un espacio seguro y comprensivo para todos.
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
My goal is to provide a safe place for individuals to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).
My goal is to provide a safe place for individuals to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).
Hi! I'm Monica, Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, somatic movement to help you develop a stronger relationship with yourself.
Hi! I'm Monica, Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, somatic movement to help you develop a stronger relationship with yourself.
Therapy for Business Owners, Leaders & Creatives Who Carry a Lot! You’re the one everyone turns to — the leader, the problem-solver, the steady one. But behind the scenes, you might feel overwhelmed, burned out, or like you’re quietly unraveling. I work with business owners, professionals, and creatives who carry a lot and need space where they don’t have to hold it all together.
With decades of corporate experience, I understand leadership pressure, complex dynamics, and the cost of always performing. Therapy with me is strategic, direct, and restorative — not fluffy, just real.
Therapy for Business Owners, Leaders & Creatives Who Carry a Lot! You’re the one everyone turns to — the leader, the problem-solver, the steady one. But behind the scenes, you might feel overwhelmed, burned out, or like you’re quietly unraveling. I work with business owners, professionals, and creatives who carry a lot and need space where they don’t have to hold it all together.
With decades of corporate experience, I understand leadership pressure, complex dynamics, and the cost of always performing. Therapy with me is strategic, direct, and restorative — not fluffy, just real.
Therapy is not about helping you. It's about helping you to help yourself. It's about empowerment. At times, we all feel disempowered by life, by loss, by feelings of anxiety and depression, etc. Life is a journey, and sometimes it is difficult to move forward. If you are reading this, maybe I am meant to be a part of your journey and you are meant to be a part of mine. Wherever you are in your journey, whatever difficulty you are facing, there are "...plans to give you a hope and a future (Jer 29:11)."
Therapy is not about helping you. It's about helping you to help yourself. It's about empowerment. At times, we all feel disempowered by life, by loss, by feelings of anxiety and depression, etc. Life is a journey, and sometimes it is difficult to move forward. If you are reading this, maybe I am meant to be a part of your journey and you are meant to be a part of mine. Wherever you are in your journey, whatever difficulty you are facing, there are "...plans to give you a hope and a future (Jer 29:11)."
I am Maggie Hank a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of Hawaii Manoa and my Bachelor of Science degree in Psychology with a minor in Counseling and Social Change from San Diego State University. In my practice I strive to operate from a strength based and solution focused framework. I act as a guide and sounding board to help process any life events you may currently be experiencing and assist you in developing appropriate tools to move forward.
I am Maggie Hank a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of Hawaii Manoa and my Bachelor of Science degree in Psychology with a minor in Counseling and Social Change from San Diego State University. In my practice I strive to operate from a strength based and solution focused framework. I act as a guide and sounding board to help process any life events you may currently be experiencing and assist you in developing appropriate tools to move forward.
Things happen in life which are beyond our control and I know from personal experience that working through the ensuing pain is never easy. Seeking counseling may feel risky or uncomfortable, but I am here to talk with you about your concerns and develop a plan that is best for you. I will work with you confidentially and at your own pace in order to help support you through the challenges you are facing. Come in for an initial session and let's discuss your needs. I am confident we will find a solution together.
Things happen in life which are beyond our control and I know from personal experience that working through the ensuing pain is never easy. Seeking counseling may feel risky or uncomfortable, but I am here to talk with you about your concerns and develop a plan that is best for you. I will work with you confidentially and at your own pace in order to help support you through the challenges you are facing. Come in for an initial session and let's discuss your needs. I am confident we will find a solution together.
Hello! My name is Lindsay. I love to talk about your childhood! I work with your identity (how you see yourself) and where events happen in your development. I enjoy helping you find the real you and having better relationships with those around you. I especially love working with anger. Let's process your life events together.
Hello! My name is Lindsay. I love to talk about your childhood! I work with your identity (how you see yourself) and where events happen in your development. I enjoy helping you find the real you and having better relationships with those around you. I especially love working with anger. Let's process your life events together.
Is your relationship or marriage at a breaking point because of conflicts, infidelity, intimacy issues, or sexual addiction? Do you wonder if it is possible to heal your relationship and rebuild trust, emotional connection, and intimacy with each other again? You don't have to navigate through this rocky water alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today for a free 15-minute consultation.
Is your relationship or marriage at a breaking point because of conflicts, infidelity, intimacy issues, or sexual addiction? Do you wonder if it is possible to heal your relationship and rebuild trust, emotional connection, and intimacy with each other again? You don't have to navigate through this rocky water alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today for a free 15-minute consultation.
Accepting New Clients: At My Serenity we cultivated a holistic view of healing—seeing our clients as whole beings, not symptoms to be fixed. We personalize treatment with all of our clients and use a combination of evidence-based techniques, whether it’s through creativity and art, movement, or mindfulness towards healing and growth into one’s fullest potential. Therapy can be indoors or outdoors. If you are seeking therapists that don't want to put a bandaid to the problem but seek the root cause and work through the patterns with you. We can help with breaking those patterns, build resiliency, alas your healing & serenity.
Accepting New Clients: At My Serenity we cultivated a holistic view of healing—seeing our clients as whole beings, not symptoms to be fixed. We personalize treatment with all of our clients and use a combination of evidence-based techniques, whether it’s through creativity and art, movement, or mindfulness towards healing and growth into one’s fullest potential. Therapy can be indoors or outdoors. If you are seeking therapists that don't want to put a bandaid to the problem but seek the root cause and work through the patterns with you. We can help with breaking those patterns, build resiliency, alas your healing & serenity.
I help individuals, couples, and/or families grow toward healing and health through integrative therapy. Throughout the lifespan many things can happen to interfere with our relational health- addiction, body image, trauma, depression, just to name a few- and I have experience guiding my clients through them all. Together we will work towards you, your relationships, or your family system becoming its most empowered and functional.
I help individuals, couples, and/or families grow toward healing and health through integrative therapy. Throughout the lifespan many things can happen to interfere with our relational health- addiction, body image, trauma, depression, just to name a few- and I have experience guiding my clients through them all. Together we will work towards you, your relationships, or your family system becoming its most empowered and functional.
I am experienced in working with individuals therapeutically in various mental health settings, including community mental health clinics, hospitals, and in private practice. My treatment approaches include utilizing a whole-person perspective, building effective coping strategies, and building perspectives that lead individuals toward finding personal meaning. Helping professionals overcome symptoms of burnout, and women’s mental health across the lifespan are of special interest to me. Each new life stage presents new challenges and opportunities for personal growth.
I am experienced in working with individuals therapeutically in various mental health settings, including community mental health clinics, hospitals, and in private practice. My treatment approaches include utilizing a whole-person perspective, building effective coping strategies, and building perspectives that lead individuals toward finding personal meaning. Helping professionals overcome symptoms of burnout, and women’s mental health across the lifespan are of special interest to me. Each new life stage presents new challenges and opportunities for personal growth.
As an integrative psychologist, my focus in treatment is considering the different areas that impact a person’s life and well-being. I believe that everyone can heal and change. In my work, I strive to create a safe, non-judgmental, and compassionate environment where we can build a trusting and collaborative relationship towards positive change. My approach is to treat the individual by attending to the many areas of their lives, helping them improve everyday functioning, increasing self-efficacy, and fostering healing and growth. I have extensive training working with individuals, couples, and families.
As an integrative psychologist, my focus in treatment is considering the different areas that impact a person’s life and well-being. I believe that everyone can heal and change. In my work, I strive to create a safe, non-judgmental, and compassionate environment where we can build a trusting and collaborative relationship towards positive change. My approach is to treat the individual by attending to the many areas of their lives, helping them improve everyday functioning, increasing self-efficacy, and fostering healing and growth. I have extensive training working with individuals, couples, and families.
Communicating with your partner can sometimes seem like you're speaking two different languages. Neither of you feels heard or understood and the conflicts never really get resolved. We'll work collaboratively to build helpful conflict resolution skills and practice communication that fosters the connection you may feel is waning in your relationship.
I've had the opportunity to train in Gottman Method, Prepare Enrich and many other therapeutic modalities. Rather than strictly adhere to one particular model, I utilize my full collection of training and 19 years of experience to personalize sessions to my client's individual needs.
Communicating with your partner can sometimes seem like you're speaking two different languages. Neither of you feels heard or understood and the conflicts never really get resolved. We'll work collaboratively to build helpful conflict resolution skills and practice communication that fosters the connection you may feel is waning in your relationship.
I've had the opportunity to train in Gottman Method, Prepare Enrich and many other therapeutic modalities. Rather than strictly adhere to one particular model, I utilize my full collection of training and 19 years of experience to personalize sessions to my client's individual needs.
You’re smart, self-aware, and high-functioning—but inside, it often feels like you’re on the verge of burnout. Maybe you’re overwhelmed by anxiety, stretched thin in your roles, or stuck in patterns that no longer serve you. You’ve been the strong one for so long—now you’re wondering, who supports me?
You’re smart, self-aware, and high-functioning—but inside, it often feels like you’re on the verge of burnout. Maybe you’re overwhelmed by anxiety, stretched thin in your roles, or stuck in patterns that no longer serve you. You’ve been the strong one for so long—now you’re wondering, who supports me?
We are all aware that life can be challenging, and often feels out of our control. Sometimes we are surrounded by obstacles that seem insurmountable, and at other times even the simple things overwhelm us. There are days when you know exactly what is bothering you, and other days that it feels as though you're walking through a heavy cloud and simply can't find your way through. You want things to get better, but you can't make it happen. You've tried different ways of controlling or changing your situation, or just "looking on the bright side," but perhaps more often than you would like those efforts fall short.
We are all aware that life can be challenging, and often feels out of our control. Sometimes we are surrounded by obstacles that seem insurmountable, and at other times even the simple things overwhelm us. There are days when you know exactly what is bothering you, and other days that it feels as though you're walking through a heavy cloud and simply can't find your way through. You want things to get better, but you can't make it happen. You've tried different ways of controlling or changing your situation, or just "looking on the bright side," but perhaps more often than you would like those efforts fall short.
See more therapy options for Upland
Nearby Adults Therapists Searches for Upland
- Alta Loma
- Chino
- Chino Hills
- Claremont
- La Verne
- Montclair
- Mt Baldy
- Ontario
- Phillips Ranch
- Pomona
- Rancho Cucamonga
- San Dimas