Adults Therapists in Upland, CA
My name is Nella Valencia-Ngo. I am a Christian Therapist who combines Biblical wisdom with therapeutic and neuropsychology expertise. My passion is to support clients in their journey towards integrating life experiences in ways that create meaning, purpose, and strength. I believe that every life experience, including hardship and pain, are all part of our story and shape who we are. With the right support, even the most painful experiences can be transformative. Through our time together you are not only going to experience relief from distressing symptoms, but you will also discover your ultimate life purpose.
My name is Nella Valencia-Ngo. I am a Christian Therapist who combines Biblical wisdom with therapeutic and neuropsychology expertise. My passion is to support clients in their journey towards integrating life experiences in ways that create meaning, purpose, and strength. I believe that every life experience, including hardship and pain, are all part of our story and shape who we are. With the right support, even the most painful experiences can be transformative. Through our time together you are not only going to experience relief from distressing symptoms, but you will also discover your ultimate life purpose.
You have discovered a highly experienced therapist with a humanistic approach to life's challenges. Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss? If so I have over 25 years experience as a psychotherapist working with individuals, couples and families. My expectation is to assist each and every client who enlists my services to meet their identified goals. I believe in establishing a healthy working relationship in the process of addressing desired outcomes. My therapeutic approach is holistic and based on psychodynamic approaches.
You have discovered a highly experienced therapist with a humanistic approach to life's challenges. Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss? If so I have over 25 years experience as a psychotherapist working with individuals, couples and families. My expectation is to assist each and every client who enlists my services to meet their identified goals. I believe in establishing a healthy working relationship in the process of addressing desired outcomes. My therapeutic approach is holistic and based on psychodynamic approaches.
NEW UPLAND OFFICE!!-ACCEPTING NEW CLIENTS- OPEN AVAILABILITY FOR BOTH IN PERSON AND VIRTUAL SESSION- IMMEDIATE OPENINGS AVAILABLE! We are warm, kind hearted therapists hoping to Nspire Change. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle on your own. There is hope for a brighter tomorrow, the choice is yours!
NEW UPLAND OFFICE!!-ACCEPTING NEW CLIENTS- OPEN AVAILABILITY FOR BOTH IN PERSON AND VIRTUAL SESSION- IMMEDIATE OPENINGS AVAILABLE! We are warm, kind hearted therapists hoping to Nspire Change. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle on your own. There is hope for a brighter tomorrow, the choice is yours!
Tired of feeling stuck? Stuck in life? Stuck at work? Stuck in your relationships?
Feeling stuck can be deeply uncomfortable, but it’s also a signal. It’s your mind and body telling you that something needs attention, that growth or change is calling. EMDR can help you make those changes.
People get stuck in life for a variety of reasons, often a mix of internal and external factors. At its core, being stuck is about a mismatch between where you are and where you want to be, compounded by barriers that feel overwhelming. I get it.
Tired of feeling stuck? Stuck in life? Stuck at work? Stuck in your relationships?
Feeling stuck can be deeply uncomfortable, but it’s also a signal. It’s your mind and body telling you that something needs attention, that growth or change is calling. EMDR can help you make those changes.
People get stuck in life for a variety of reasons, often a mix of internal and external factors. At its core, being stuck is about a mismatch between where you are and where you want to be, compounded by barriers that feel overwhelming. I get it.
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
Not accepting insurance. It is my goal to help you create change in your life and develop a new understanding as you face life's challenges. Together, we will optimize your ability to achieve a healthy state of balance and well-being. Most of the individuals I see are coping with depression, anxiety, grief, relationship issues or challenges adjusting to a new stage in life. I look forward to speaking with you to discuss your needs and expectations.
Not accepting insurance. It is my goal to help you create change in your life and develop a new understanding as you face life's challenges. Together, we will optimize your ability to achieve a healthy state of balance and well-being. Most of the individuals I see are coping with depression, anxiety, grief, relationship issues or challenges adjusting to a new stage in life. I look forward to speaking with you to discuss your needs and expectations.
Seeking help is never a sign of weakness, but what can really make a difference is from whom you seek the help. Helping others is not just a job for me, but a passion. I believe that we can all live happier and healthier lives once we remove the barriers that stand in the way. This is where having a good therapist can make the world of difference.
Seeking help is never a sign of weakness, but what can really make a difference is from whom you seek the help. Helping others is not just a job for me, but a passion. I believe that we can all live happier and healthier lives once we remove the barriers that stand in the way. This is where having a good therapist can make the world of difference.
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
As an Associate Marriage and Family Therapist with over 5 years of experience in the field, I've witnessed first hand the many challenges people face every day. Issues like balancing work and life, dealing with money problems, and adjusting to fast changes in society can make things harder. Because of this, it's important for people to get support and learn ways to take care of their mental health. I believe that tackling these challenges requires a well-rounded approach that looks at how our physical, emotional, and social well-being all connect, helping people build on their strengths and achieve a healthier mindset.
As an Associate Marriage and Family Therapist with over 5 years of experience in the field, I've witnessed first hand the many challenges people face every day. Issues like balancing work and life, dealing with money problems, and adjusting to fast changes in society can make things harder. Because of this, it's important for people to get support and learn ways to take care of their mental health. I believe that tackling these challenges requires a well-rounded approach that looks at how our physical, emotional, and social well-being all connect, helping people build on their strengths and achieve a healthier mindset.
"I believe that challenges are what make life interesting; overcoming them is what makes life meaningful."
"The journey to walk into the light begins with the desire to take your life to the next level; If there is light in the soul, there will be beauty in the person. If there if beuty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. if there order in the nation, there will be peace in the world.
-Ancient Proverb
Dr. Julieta Mayra is a Marriage and Family Therapist with more then 8 years of clinical and social services experience.
"I believe that challenges are what make life interesting; overcoming them is what makes life meaningful."
"The journey to walk into the light begins with the desire to take your life to the next level; If there is light in the soul, there will be beauty in the person. If there if beuty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. if there order in the nation, there will be peace in the world.
-Ancient Proverb
Dr. Julieta Mayra is a Marriage and Family Therapist with more then 8 years of clinical and social services experience.
I am a licensed professional counselor in California, Arizona, Texas and New Mexico. Currently, I am doing remote counseling only. I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions. I am multi-culturally sensitive and LGBTQIA+ affirming. I was born in El Paso, Texas and both my parents are Mexican-American. I am bilingual Spanish/English. I moved to California in 2021 after living in Arizona for 30 years where I was faculty at Phoenix College teaching Psychology, Sociology and Women's Studies. I have Ph.D. in Experimental Psychology (ASU) and an MA in Counseling (OU).
I am a licensed professional counselor in California, Arizona, Texas and New Mexico. Currently, I am doing remote counseling only. I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions. I am multi-culturally sensitive and LGBTQIA+ affirming. I was born in El Paso, Texas and both my parents are Mexican-American. I am bilingual Spanish/English. I moved to California in 2021 after living in Arizona for 30 years where I was faculty at Phoenix College teaching Psychology, Sociology and Women's Studies. I have Ph.D. in Experimental Psychology (ASU) and an MA in Counseling (OU).
My drive to continue working in the field of mental health stems from a deep commitment to supporting individuals in their journey toward healing and well-being. Witnessing the resilience of those facing mental health challenges inspires me to provide compassionate care and effective interventions. I hope to impact those I serve by fostering a safe, empathetic environment where they feel heard and valued, empowering them to develop coping strategies and achieve personal growth. By advocating for mental health awareness and reducing stigma, I aim to contribute to a society where everyone can access the support they need.
My drive to continue working in the field of mental health stems from a deep commitment to supporting individuals in their journey toward healing and well-being. Witnessing the resilience of those facing mental health challenges inspires me to provide compassionate care and effective interventions. I hope to impact those I serve by fostering a safe, empathetic environment where they feel heard and valued, empowering them to develop coping strategies and achieve personal growth. By advocating for mental health awareness and reducing stigma, I aim to contribute to a society where everyone can access the support they need.
Are you struggling with anxiety, constant worry, overthinking, low energy, and/or physical symptoms (nausea, stomachaches, shortness of breath, headaches, etc.)? Is your mental health getting in the way of your daily functioning? Do you want to work on your mental health, but don't know where to start? If so, then I am here to help. My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to your life.
Are you struggling with anxiety, constant worry, overthinking, low energy, and/or physical symptoms (nausea, stomachaches, shortness of breath, headaches, etc.)? Is your mental health getting in the way of your daily functioning? Do you want to work on your mental health, but don't know where to start? If so, then I am here to help. My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to your life.
I enjoy working with those who identify as introverts, people-pleasers, and over-thinkers, because these are also the people whose needs are often overlooked. Whether you are someone who is easily overwhelmed, feels misunderstood, or worries that you're "too sensitive" or "too emotional," my goal is to provide a safe and supportive environment where you can focus on healing, growing, and just being you.
I enjoy working with those who identify as introverts, people-pleasers, and over-thinkers, because these are also the people whose needs are often overlooked. Whether you are someone who is easily overwhelmed, feels misunderstood, or worries that you're "too sensitive" or "too emotional," my goal is to provide a safe and supportive environment where you can focus on healing, growing, and just being you.
I am very passionate about working with individuals and families on challenging and stressful issues that people face day to day. I value the sacred relationship between a therapist and their client. Therapy has always been my passion, and I enjoy the work I am able to do with people on a daily basis. Here at Innerpeace Therapy (licensed and associates) we provide indidivudal, couple and family therapy. We provide a safe and nuturing environment for people to open up, and explore their vulnerability. Give us a phone call to set up an intake appointment, so we can start to make progress in your life!
I am very passionate about working with individuals and families on challenging and stressful issues that people face day to day. I value the sacred relationship between a therapist and their client. Therapy has always been my passion, and I enjoy the work I am able to do with people on a daily basis. Here at Innerpeace Therapy (licensed and associates) we provide indidivudal, couple and family therapy. We provide a safe and nuturing environment for people to open up, and explore their vulnerability. Give us a phone call to set up an intake appointment, so we can start to make progress in your life!
Connection is an essential part of life. Connection with family, friends, work, interests, and most importantly with ourselves. Our connections can bring joy and it can also bring challenges and struggles. Sometimes these challenges are overwhelming and affect different parts of our life such as our relationships, our mood, our health and our well being. Therapy is a positive support to help you gain insight and growth from your struggles. Seeking help is a courageous step toward your healing. We would be honored to support you in this process. We have offices in Rancho Cucamonga, Upland, Colton, and Costa Mesa.
Connection is an essential part of life. Connection with family, friends, work, interests, and most importantly with ourselves. Our connections can bring joy and it can also bring challenges and struggles. Sometimes these challenges are overwhelming and affect different parts of our life such as our relationships, our mood, our health and our well being. Therapy is a positive support to help you gain insight and growth from your struggles. Seeking help is a courageous step toward your healing. We would be honored to support you in this process. We have offices in Rancho Cucamonga, Upland, Colton, and Costa Mesa.
People are my passion and I feel blessed to have found my calling. My background includes being a pastor's grandchild and having a military family, I have been a wife, and also a teacher. I am still a mother and a grandmother which all have led me to become a therapist. I began working in group homes, foster families, juvenile probation, private practice, schools, and the county jail. I have loved my jobs and feel blessed that, "I Get to go to work, I don't Have to go to work."
People are my passion and I feel blessed to have found my calling. My background includes being a pastor's grandchild and having a military family, I have been a wife, and also a teacher. I am still a mother and a grandmother which all have led me to become a therapist. I began working in group homes, foster families, juvenile probation, private practice, schools, and the county jail. I have loved my jobs and feel blessed that, "I Get to go to work, I don't Have to go to work."
Paul Dooley, MFT, is a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, Paul offers a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. Paul typically works with clients who have experienced problems with anxiety and depression.
Paul Dooley, MFT, is a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, Paul offers a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. Paul typically works with clients who have experienced problems with anxiety and depression.
I utilize interpersonal and attachment therapy to foster a safe and supportive relationship grounded in unconditional acceptance. To facilitate healing, it’s essential for clients to feel heard and understood; this foundation allows us to build on their inner strengths and set meaningful goals for their journey. I strive to celebrate each client's individuality, nurture their authenticity, and emphasize their strengths, fostering a sense of true belonging through self-compassion.
I utilize interpersonal and attachment therapy to foster a safe and supportive relationship grounded in unconditional acceptance. To facilitate healing, it’s essential for clients to feel heard and understood; this foundation allows us to build on their inner strengths and set meaningful goals for their journey. I strive to celebrate each client's individuality, nurture their authenticity, and emphasize their strengths, fostering a sense of true belonging through self-compassion.
See more therapy options for Upland
Nearby Adults Therapists Searches for Upland
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