In Person Therapists in Travis AFB, CA
I began providing psychotherapy in Contra Costa in 1996 while obtaining my MA Degree with a Specialization in Couple and Family Therapy at John F. Kennedy's Graduate School of Professional Psychology. Since then I have continued working in Solano County and more recently Contra Costa County with individual adults, children & teens, their families, and with couples. I facilitated men's groups in a jail-based substance abuse treatment program for four years while working at Youth And Family Services until 2005. I've been in private practice since then.
I began providing psychotherapy in Contra Costa in 1996 while obtaining my MA Degree with a Specialization in Couple and Family Therapy at John F. Kennedy's Graduate School of Professional Psychology. Since then I have continued working in Solano County and more recently Contra Costa County with individual adults, children & teens, their families, and with couples. I facilitated men's groups in a jail-based substance abuse treatment program for four years while working at Youth And Family Services until 2005. I've been in private practice since then.
Our ideal client has a sincere drive to change the way they feel about themselves and the way they live. We know it’s not easy to make changes, and while self improvement is possible, addressing those tough personal issues that keep you “stuck” takes work. E5 Therapy offers a unique approach to helping you reach your goals. Some of our therapists incorporate a professionally trained dog as a co-therapist to help you feel safe, secure, and do the work you need to do. Quality of life is everyone's right, so let's work to get you there!
Our ideal client has a sincere drive to change the way they feel about themselves and the way they live. We know it’s not easy to make changes, and while self improvement is possible, addressing those tough personal issues that keep you “stuck” takes work. E5 Therapy offers a unique approach to helping you reach your goals. Some of our therapists incorporate a professionally trained dog as a co-therapist to help you feel safe, secure, and do the work you need to do. Quality of life is everyone's right, so let's work to get you there!
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I believe that therapy can be a powerful tool to build upon or develop skills to manage life's many twists and trials. Therapeutic work can also be extremely effective in improving and changing our relationships. I strive to create a comfortable and supportive environment where individuals feel seen, heard, and respected. I love the work that I do and I believe it is really important to maintain a level of hope that positive change can occur in your life. This hope is especially important for those who've been impacted by trauma and abuse and for new parents struggling to find their way, both populations I have a passion to serve.
I believe that therapy can be a powerful tool to build upon or develop skills to manage life's many twists and trials. Therapeutic work can also be extremely effective in improving and changing our relationships. I strive to create a comfortable and supportive environment where individuals feel seen, heard, and respected. I love the work that I do and I believe it is really important to maintain a level of hope that positive change can occur in your life. This hope is especially important for those who've been impacted by trauma and abuse and for new parents struggling to find their way, both populations I have a passion to serve.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Our life experience as individuals impacts how we receive the world around us. There exists a unique relationship between who each of us is as a person and the moments that mount between birth and death. My intention is to gain an understanding of who you are, and the challenges that you and/or your relationship(s) face in order to build a trusting, healing relationship with you. I aim to provide a challenging space of empathetic support and non-judgmental understanding, encouraging personal growth through increased insight, and thus promoting a broader perspective as you approach solutions to the answers you are searching for.
Our life experience as individuals impacts how we receive the world around us. There exists a unique relationship between who each of us is as a person and the moments that mount between birth and death. My intention is to gain an understanding of who you are, and the challenges that you and/or your relationship(s) face in order to build a trusting, healing relationship with you. I aim to provide a challenging space of empathetic support and non-judgmental understanding, encouraging personal growth through increased insight, and thus promoting a broader perspective as you approach solutions to the answers you are searching for.
I offer biweekly or weekly sessions in-person or online.
𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗔𝗗𝗨𝗟𝗧𝗦 & 𝗖𝗢𝗨𝗣𝗟𝗘𝗦: Does it feel like painful experiences of the past are still impacting you? Is it hard to connect with others, communicate effectively, and feel safe in relationships and in the world? No matter how hard you try, are you stuck in the same pattern? Does all of this confusion and hurt leave you with feelings of shame, depression, anxiety, and fear? Are these feelings starting to impact your sense of self or your views on relationships? When we experience trauma or life challenges, it can feel like we’re in a cycle of suffering. It doesn't have to be this way. 𝗜 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽.
I offer biweekly or weekly sessions in-person or online.
𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗔𝗗𝗨𝗟𝗧𝗦 & 𝗖𝗢𝗨𝗣𝗟𝗘𝗦: Does it feel like painful experiences of the past are still impacting you? Is it hard to connect with others, communicate effectively, and feel safe in relationships and in the world? No matter how hard you try, are you stuck in the same pattern? Does all of this confusion and hurt leave you with feelings of shame, depression, anxiety, and fear? Are these feelings starting to impact your sense of self or your views on relationships? When we experience trauma or life challenges, it can feel like we’re in a cycle of suffering. It doesn't have to be this way. 𝗜 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽.
I am currently conducting in person sessions and video sessions for those who prefer to meet online.
We all have hardships in our lives that at times feel insurmountable. I believe in each of our abilities to meet these obstacles, learn from them and turn them into some of our greatest opportunities for growth. As we work together in an authentic, safe and nurturing environment, my hope is that you will gain insight, tools, strength and self compassion that will help you and your relationships flourish.
I am currently conducting in person sessions and video sessions for those who prefer to meet online.
We all have hardships in our lives that at times feel insurmountable. I believe in each of our abilities to meet these obstacles, learn from them and turn them into some of our greatest opportunities for growth. As we work together in an authentic, safe and nurturing environment, my hope is that you will gain insight, tools, strength and self compassion that will help you and your relationships flourish.
Natalie Ring
Marriage & Family Therapist Associate, AMFT, APCC, MA
2 Endorsed
Walnut Creek, CA 94595
Reaching out for support isn’t easy, it takes courage, especially when you're already feeling worn down. But the fact that you're here means something inside you is ready for change. Maybe you're feeling overwhelmed, misunderstood, or unsure of yourself. Maybe you're carrying pain from trauma, anxiety, or relationship struggles. I want you to know you're not alone. In the work we do together, we can begin to gently reconnect with the parts of you that feel lost or hidden. With time, you can start to feel more like yourself again, more at ease, more whole, and more able to move through life with clarity, strength, and peace.
Reaching out for support isn’t easy, it takes courage, especially when you're already feeling worn down. But the fact that you're here means something inside you is ready for change. Maybe you're feeling overwhelmed, misunderstood, or unsure of yourself. Maybe you're carrying pain from trauma, anxiety, or relationship struggles. I want you to know you're not alone. In the work we do together, we can begin to gently reconnect with the parts of you that feel lost or hidden. With time, you can start to feel more like yourself again, more at ease, more whole, and more able to move through life with clarity, strength, and peace.
I work with clients ages 13 and up, both in person and via Telehealth.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Whether you're moving from childhood to adulthood, or coping with the end of a relationship, a job loss, a child in crisis, or another life transition, it’s common to feel anxious, disconnected, or paralyzed. With a warm and supportive approach, I help teens, adults, couples, and parents navigate these challenging moments with compassion and clarity—so you can move into the next chapter with more confidence and ease.
I work with clients ages 13 and up, both in person and via Telehealth.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Whether you're moving from childhood to adulthood, or coping with the end of a relationship, a job loss, a child in crisis, or another life transition, it’s common to feel anxious, disconnected, or paralyzed. With a warm and supportive approach, I help teens, adults, couples, and parents navigate these challenging moments with compassion and clarity—so you can move into the next chapter with more confidence and ease.
I currently have in-person and virtual availability Mondays through Fridays.
Ease. Connection. Purpose. Joy. These are the birthright of every human. When they’re hard to find, therapy can help. I have seen again and again that even the deepest wounds and most entrenched stagnation can give way—with the right kinds of skilled support—to growth, transformation, and flourishing. Whether you struggle with depression, anxiety, burnout, addiction, PTSD, relational conflict, self-doubt, or just want to live with more vitality and authenticity, I would be honored to accompany you in your journey. I particularly love assisting social justice leaders to embody the wellness they strive to make possible for others.
I currently have in-person and virtual availability Mondays through Fridays.
Ease. Connection. Purpose. Joy. These are the birthright of every human. When they’re hard to find, therapy can help. I have seen again and again that even the deepest wounds and most entrenched stagnation can give way—with the right kinds of skilled support—to growth, transformation, and flourishing. Whether you struggle with depression, anxiety, burnout, addiction, PTSD, relational conflict, self-doubt, or just want to live with more vitality and authenticity, I would be honored to accompany you in your journey. I particularly love assisting social justice leaders to embody the wellness they strive to make possible for others.
As a therapist, my goal is to provide a warm, safe, and non-judgmental space where you can feel truly heard and understood. I believe that healing and growth come from being met with compassion, and I am committed to offering you the support you need on your journey. I approach each session with empathy, respecting your unique experience, and offering a space where you can explore your feelings without fear of judgment. My work is centered on building trust and fostering a collaborative partnership where you feel empowered to make positive changes at your own pace.
As a therapist, my goal is to provide a warm, safe, and non-judgmental space where you can feel truly heard and understood. I believe that healing and growth come from being met with compassion, and I am committed to offering you the support you need on your journey. I approach each session with empathy, respecting your unique experience, and offering a space where you can explore your feelings without fear of judgment. My work is centered on building trust and fostering a collaborative partnership where you feel empowered to make positive changes at your own pace.
Hi, I'm Katelyn Carr Galvin, LMFT 111653, and I approach therapy as a place where you can be seen and heard in all phases of your life. I specialize in supporting women experiencing anxiety and stress often as a result of trauma, relational wounds, and overwhelming circumstances in life. I work with many women who have so much on their plates, from parenting to juggling work environments and life transitions. Wearing all these hats can feel burdensome and sometimes cause you to lose connection to yourself and others.
Hi, I'm Katelyn Carr Galvin, LMFT 111653, and I approach therapy as a place where you can be seen and heard in all phases of your life. I specialize in supporting women experiencing anxiety and stress often as a result of trauma, relational wounds, and overwhelming circumstances in life. I work with many women who have so much on their plates, from parenting to juggling work environments and life transitions. Wearing all these hats can feel burdensome and sometimes cause you to lose connection to yourself and others.
I offer therapy sessions in-person or online via video.
Are you looking for a compassionate, nonjudgmental space to explore who you are, understand how you got here, and move forward in your life? If you’re ready to heal the wounds of the past and gain deeper insight into yourself, I’m here to guide and support you on this journey.
As an experienced therapist, I specialize in working collaboratively with adults and adolescents, helping them navigate life’s struggles and challenges. Whether you’re dealing with painful experiences, difficult relationships, or distressing symptoms, I provide a safe and supportive environment to help you find healing and relief.
I offer therapy sessions in-person or online via video.
Are you looking for a compassionate, nonjudgmental space to explore who you are, understand how you got here, and move forward in your life? If you’re ready to heal the wounds of the past and gain deeper insight into yourself, I’m here to guide and support you on this journey.
As an experienced therapist, I specialize in working collaboratively with adults and adolescents, helping them navigate life’s struggles and challenges. Whether you’re dealing with painful experiences, difficult relationships, or distressing symptoms, I provide a safe and supportive environment to help you find healing and relief.
Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.
Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.
Choose in person therapy at two locations or online sessions.
Are you not feeling like yourself? Maybe you're feeling stuck in the same arguments, experiencing recurring anxiety, or just want life to feel better. I work with great people who have lost their way and need help getting back on track. Whether you're interested in just a few sessions or guidance for a longer period of time, I'd like to bring a solution-oriented approach to what matters to you. If you are reading this then you're ready for a change, and we'll go at your pace and keep therapy practical, meaningful, and make it worth your while.
Choose in person therapy at two locations or online sessions.
Are you not feeling like yourself? Maybe you're feeling stuck in the same arguments, experiencing recurring anxiety, or just want life to feel better. I work with great people who have lost their way and need help getting back on track. Whether you're interested in just a few sessions or guidance for a longer period of time, I'd like to bring a solution-oriented approach to what matters to you. If you are reading this then you're ready for a change, and we'll go at your pace and keep therapy practical, meaningful, and make it worth your while.
I offer in-person, hybrid and virtual sessions.
Everything is impermanent. My ideal client takes many different forms and they are all individualized. My client is suffering and it is my role to reduce anxiety, depression and addiction so that it is no longer unbearable. I provide both short term (goal oriented), and long term (Existential and Psychodynamic) therapy. Life is about transitions; each ending of a transition marks the beginning of a new challenge and I will walk alongside you as we navigate change. My goal is to help you adjust and to provide strategies for eliminating harmful behaviors. This journey will promote peace within you and with the others in your life.
I offer in-person, hybrid and virtual sessions.
Everything is impermanent. My ideal client takes many different forms and they are all individualized. My client is suffering and it is my role to reduce anxiety, depression and addiction so that it is no longer unbearable. I provide both short term (goal oriented), and long term (Existential and Psychodynamic) therapy. Life is about transitions; each ending of a transition marks the beginning of a new challenge and I will walk alongside you as we navigate change. My goal is to help you adjust and to provide strategies for eliminating harmful behaviors. This journey will promote peace within you and with the others in your life.
I meet folks in-person at my Berkeley & Lafayette offices, outdoor walk & talks, or online.
I serve individuals, couples and families, during both difficult and exciting life changes: parenting, family conflict & growth, addiction recovery, exploration of gender & sexuality, and those big mid-to-late life transitions that no one prepares us for (primary relationship changes, empty nest, aging, peri-menopause, caregiving, existential angst). I am deeply committed to social justice and honoring the differences that make us who we are.
I meet folks in-person at my Berkeley & Lafayette offices, outdoor walk & talks, or online.
I serve individuals, couples and families, during both difficult and exciting life changes: parenting, family conflict & growth, addiction recovery, exploration of gender & sexuality, and those big mid-to-late life transitions that no one prepares us for (primary relationship changes, empty nest, aging, peri-menopause, caregiving, existential angst). I am deeply committed to social justice and honoring the differences that make us who we are.
Has life provided you yet another opportunity to explore ways in which you can develop a new perspective or make positive changes? It can feel isolating at times when life brings challenges, and I would like to offer to you that You Do Not Have To This Alone!!!
I work with individuals, couples, families, and specialize in working with adolescents! I support my clients in creating therapeutic goals to help them get to where they want to be in relationships with others.
Has life provided you yet another opportunity to explore ways in which you can develop a new perspective or make positive changes? It can feel isolating at times when life brings challenges, and I would like to offer to you that You Do Not Have To This Alone!!!
I work with individuals, couples, families, and specialize in working with adolescents! I support my clients in creating therapeutic goals to help them get to where they want to be in relationships with others.
My name is Rita Del Toro and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I help clients manage symptoms of depression, anxiety, relationship stress, dual diagnoses and mood disorders. I treat both adolescent and adult clients. My approach to therapy is specific to my client's needs. My person-centered approach helps clients and I build a mutual understanding of the therapeutic process that best serves them. The most common therapeutic modalities I use include Positive Psychology, Cognitive Behavioral Therapy and Solution Focused Therapy.
My name is Rita Del Toro and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I help clients manage symptoms of depression, anxiety, relationship stress, dual diagnoses and mood disorders. I treat both adolescent and adult clients. My approach to therapy is specific to my client's needs. My person-centered approach helps clients and I build a mutual understanding of the therapeutic process that best serves them. The most common therapeutic modalities I use include Positive Psychology, Cognitive Behavioral Therapy and Solution Focused Therapy.
In-person therapy is where it’s at!
Therapy offers a platform to help describe problems and move toward resolution in communion with the therapist. I offer teletherapy or in-person but as stated above, I recommend in-person, especially at the beginning as it is most effective. My specialties include substance abuse and relationship issues. Love for all people is a guiding principle.
In-person therapy is where it’s at!
Therapy offers a platform to help describe problems and move toward resolution in communion with the therapist. I offer teletherapy or in-person but as stated above, I recommend in-person, especially at the beginning as it is most effective. My specialties include substance abuse and relationship issues. Love for all people is a guiding principle.
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.