Adults Therapists in Torrance, CA

Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.

Hi, I'm Shannon! I’ve been in the mental health field since 2014 and have a range of training and experience focusing on treating teens, adults , and families. I love working with high-achieving young professionals in intensive careers who are struggling to find work/life balance, manage expectations and perfectionism, and battle imposter syndrome. I work frequently with folks whose identity is tied to what they do. I often work together with healthcare workers, salespeople, and entrepreneurs. I also teach parenting classes and enjoy facilitating parents and teens improve their relationships and problem-solve together.

Now accepting new clients. For over a decade I have been helping people grow, heal, learn about themselves and shift negative patterns in their life. If you or someone you know is feeling stuck, overwhelmed, having difficulty navigating relationships, or burdened by past traumas, I will work with you to better understand, process and resolve challenges in your life. Dealing with ongoing life stressors at home, school or work can be difficult to navigate and can leave you feeling hopeless at times. Based on my years of experience, I tailor my approach and techniques to best fit your unique hardships and goals.

Libby’s Place, Inc. is a group mental health practice that serves a wide range of clients in the South Bay area and Los Angeles communities of Southern California. We provide individual therapy to adults , children/teens, couples, and family counseling. Here at Libby’s Place, we are comprised of a team of caring, knowledgeable, and experienced therapists with an array of specializations that allow us to work with clients with a wide range of issues. We also offer teletherapy /video sessions.

Hi, I am Karin Brewster, a Licensed Clinical Social Worker providing services across Los Angeles with over 7 years of experience. I have worked with adolescents and adults with a wide arrange of challenges including depression, anxiety, difficulty managing emotions, interpersonal issues, impulsive behaviors and rapid mood changes. I also have assisted many people in coping with trauma and grief/loss. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Seeking Safety and Dialectical Behavioral Therapy (DBT), however, I aim to tailor every individuals treatment plan according to their specific needs.

Are you struggling with Low self esteem or negative self talk? Do you feel easily overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? Maybe you have started a plan for change but burn out quickly? Have you been hit with unimaginable life circumstances that make it difficult to move forward? I work with adults dealing with issues such as anxiety, depression, life transitions, grief and loss. I also work with 1st generation college students, and student athletes managing work life balance, cultural pressures, and performance issues

Dr. Eric Haynes is a psychologist at Haynes Psychological Services, a private practice conveniently located in the heart of the South Bay-Los Angeles area. Dr. Haynes has studied clinical psychology for over a decade and has practiced in the greater Los Angeles area for 8 years in a variety of clinical roles. Dr. Haynes has treated young children (7+ years old) to older adults (80+ years old) in individual, couples, and family therapy. Dr. Haynes specializes in treating adolescents and young adults .

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults . I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

Beginning therapy can be intimidating, and I provide a comfortable, safe place to begin the process of self discovery and growth. I consider therapy to be a tool for finding and overcoming obstacles to a fulfilling life. I have worked in mental health for over 20 years, and I have extensive experience working with adolescents and adults with eating disorders, grief and loss, depression, life dissatisfaction, and relationship issues. I believe emotional well being is just as important as physical health, and psychotherapy can be an effective way to feel healthier and more satisfied with your life.

Bienvenidos, soy Maricela Diaz; tengo Licenciatura con el estado de California para salud mental. Soy terapista Cristiana, ayudo a personas sufriendo de perdida de identidad, se sienten deprimidos, con ansiedad, que han sufrido traumas, y que quieren obtener una relación con Dios. Welcome! I am Maricela Diaz, I am licensed with the state of California as a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I assist people that are feeling sad, lonely, abandoned, feeling anxiety and that have suffered trauma. I also assist people who want a deeper relationship with God.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

Psychotherapy is an individualized service to help someone in an impasse in life. Anyone may get stuck in efforts like: a young child in school, a student with academic challenges, an adolescent with identity questions, or an adult dealing with career choices or trying to maintain an intimate relationship. Each person is unique, so that we will first spend some time understanding you, developing trust, and establishing initial directions for our joint efforts. Therapy may vary in length, depending on what your concerns are: a few sessions, a few months, or more extended if to your benefit.

Hello! My name is Yesenia and I am a Licensed Clinical Social Worker. I am passionate about helping adults overcome anxiety, depression, and interpersonal difficulties. My goal is to help you feel more confident and support you as you practice new tools to improve your coping and communication skills.

As a Licensed Marriage and Family Therapist and Board Certified Behavior Analysts, Stephanie combines her 10- years of experience in ABA (Applied Behavior Analysis) with her practice of Psychotherapy. This fusion brings a unique style to assisting adults , children, and families with achieving their goals, while creating a space for individuals to feel secure and connect with self. Throughout her career, she has provided therapy to clients within various communities, schools, and agencies, as well as through private practice.

Chinicka is certified in Cognitive Behavioral Therapy and Interpersonal Therapy. She has specialized training in trauma, depressive disorders, and anxiety-related disorders.

I am a licensed clinical psychologist who provides neuropsychological assessments, counseling, and psychotherapy to children, teens, families, couples, and adults . Those I work with are often experiencing problems academically, behavioral, socially; and/or experiencing anxiety or depression. Testing is often utilized to provide diagnostic information to guide treatment and services. I have extensive experience working with individuals who are gifted or 2e; am a Certified Autism Specialist; and a Trained Grief Specialist.