Therapists in Walteria, Torrance, CA
I specialize in supporting individuals, children, families, and couples facing a wide range of challenges, including depression, relational difficulties, grief, anxiety, trauma, personality disorders, life transitions, body image and self-esteem issues, childhood trauma, stress management, substance abuse, and family dynamics or conflict.
I specialize in supporting individuals, children, families, and couples facing a wide range of challenges, including depression, relational difficulties, grief, anxiety, trauma, personality disorders, life transitions, body image and self-esteem issues, childhood trauma, stress management, substance abuse, and family dynamics or conflict.
Ikechi Okpara
Marriage & Family Therapist Associate, MA, AMFT, APCC, BCAT
1 Endorsed
Walteria, Torrance, CA 90505
I am enthusiastic about assisting individuals, couples, children, and families in navigating the intricate terrain of life and personal growth. Dedicated to creating a safe and nurturing therapeutic space, I am eager to help clients foster understanding, resilience, and positive change in their lives. As both an Associate Marriage & Family Therapist and an Associate Professional Clinical Counselor, I bring a blend of academic knowledge and practical experience to my therapeutic approach. These have equipped me with strong foundations in various therapeutic models, allowing me to uniquely tailor my approaches.
I am enthusiastic about assisting individuals, couples, children, and families in navigating the intricate terrain of life and personal growth. Dedicated to creating a safe and nurturing therapeutic space, I am eager to help clients foster understanding, resilience, and positive change in their lives. As both an Associate Marriage & Family Therapist and an Associate Professional Clinical Counselor, I bring a blend of academic knowledge and practical experience to my therapeutic approach. These have equipped me with strong foundations in various therapeutic models, allowing me to uniquely tailor my approaches.
As your therapist my goal is to create relational, compassionate and effective treatment that supports you while facing challenges that are impacting your daily life. My clients are looking for help with relationship struggles, facing big life transitions, and how ADHD can create frustrating hurdles. Oftentimes I am partnering with you on better understanding and communicating your needs, the demands of parenting, work burnout, and feeling like nothing will change. My couples are looking for support in every season of life from dating, engagement, pregnancy, postpartum, child loss, empty nest, or coparenting through divorce.
As your therapist my goal is to create relational, compassionate and effective treatment that supports you while facing challenges that are impacting your daily life. My clients are looking for help with relationship struggles, facing big life transitions, and how ADHD can create frustrating hurdles. Oftentimes I am partnering with you on better understanding and communicating your needs, the demands of parenting, work burnout, and feeling like nothing will change. My couples are looking for support in every season of life from dating, engagement, pregnancy, postpartum, child loss, empty nest, or coparenting through divorce.
Psychotherapy is an individualized service to help someone in an impasse in life. Anyone may get stuck in efforts like: a young child in school, a student with academic challenges, an adolescent with identity questions, or an adult dealing with loss or career choices or trying to maintain an intimate relationship. Each person is unique, so that we will first spend some time understanding you, developing trust, and establishing initial directions for our joint efforts. Therapy may vary in length, depending on what your concerns are: a few sessions, a few months, or more extended if to your benefit.
Psychotherapy is an individualized service to help someone in an impasse in life. Anyone may get stuck in efforts like: a young child in school, a student with academic challenges, an adolescent with identity questions, or an adult dealing with loss or career choices or trying to maintain an intimate relationship. Each person is unique, so that we will first spend some time understanding you, developing trust, and establishing initial directions for our joint efforts. Therapy may vary in length, depending on what your concerns are: a few sessions, a few months, or more extended if to your benefit.
Life and relationships can feel overwhelming at times. Maybe you’re going through a transition, feeling stuck in old patterns, or finding it hard to balance everything. You don’t have to navigate these challenges alone. Therapy should feel like a safe space where you can show up as you are while also being gently challenged to grow.
Life and relationships can feel overwhelming at times. Maybe you’re going through a transition, feeling stuck in old patterns, or finding it hard to balance everything. You don’t have to navigate these challenges alone. Therapy should feel like a safe space where you can show up as you are while also being gently challenged to grow.
Life is filled with ups and downs and sometimes we need help navigating through it all. Be it a life transition, a loss of a loved one, or a past trauma you want to move forward from, these are events that can make us feel stagnate or even hopeless. This is where therapy can help support you through and I would like to aid you on that journey! My goal is to instill hope and motivation to make the changes in your life that may be keeping you from true happiness.
Life is filled with ups and downs and sometimes we need help navigating through it all. Be it a life transition, a loss of a loved one, or a past trauma you want to move forward from, these are events that can make us feel stagnate or even hopeless. This is where therapy can help support you through and I would like to aid you on that journey! My goal is to instill hope and motivation to make the changes in your life that may be keeping you from true happiness.
I can help! I am EMDR Certified, a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I earned my MA degree in Clinical Psychology from Pepperdine University and have over 11 years of experience working with clients of all ages and various issues. I have experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. I also have over 16 years of experience working with teen groups. Previously, I gained experience in the TV and Music industries. In my free time, I love wilderness backpacking, playing music, and being with my husband and dogs.
I can help! I am EMDR Certified, a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I earned my MA degree in Clinical Psychology from Pepperdine University and have over 11 years of experience working with clients of all ages and various issues. I have experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. I also have over 16 years of experience working with teen groups. Previously, I gained experience in the TV and Music industries. In my free time, I love wilderness backpacking, playing music, and being with my husband and dogs.
I work with children ages 3+, adolescents, transitional-age youth, and parents seeking support for autism, ADHD, anxiety, learning differences, executive functioning challenges, emotional regulation, or difficult behaviors. My approach goes beyond simply managing symptoms to understand the needs, strengths, and patterns driving them. Through individual therapy, parent coaching, and comprehensive neuropsychological evaluations, I help children, teens, young adults, and families build practical skills, confidence, independence, stronger relationships, and better functioning while navigating school, home, and life transitions.
I work with children ages 3+, adolescents, transitional-age youth, and parents seeking support for autism, ADHD, anxiety, learning differences, executive functioning challenges, emotional regulation, or difficult behaviors. My approach goes beyond simply managing symptoms to understand the needs, strengths, and patterns driving them. Through individual therapy, parent coaching, and comprehensive neuropsychological evaluations, I help children, teens, young adults, and families build practical skills, confidence, independence, stronger relationships, and better functioning while navigating school, home, and life transitions.
Do you experience anxiety, trouble sleeping, or have difficulty trusting that things will work out? Do you tend to distract yourself with food, exercise, work, alcohol, or other people? Do you struggle with being alone with your thoughts and feelings, have difficulty setting boundaries, and find yourself in co-dependent or toxic relationships? Or perhaps you keep people at an arm’s length, put on a mask and come across as happy and having it all together to others because you’re terrified of being vulnerable? If this sounds like you, we would love to have the opportunity to work with you to change these self-destructive patterns.
Do you experience anxiety, trouble sleeping, or have difficulty trusting that things will work out? Do you tend to distract yourself with food, exercise, work, alcohol, or other people? Do you struggle with being alone with your thoughts and feelings, have difficulty setting boundaries, and find yourself in co-dependent or toxic relationships? Or perhaps you keep people at an arm’s length, put on a mask and come across as happy and having it all together to others because you’re terrified of being vulnerable? If this sounds like you, we would love to have the opportunity to work with you to change these self-destructive patterns.
Life can be full of challenges, loss, and anxiety. I strive to provide a safe and supportive environment where healing can occur, and you and your loved ones can become your best selves. I work with children, adolescents, and adults struggling with anxiety, OCD, perfectionism, depression, assertiveness, social skills, ADHD, selective mutism, academic problems, grief and loss, divorce, postpartum depression and anxiety, pregnancy loss, and relationship issues.
Life can be full of challenges, loss, and anxiety. I strive to provide a safe and supportive environment where healing can occur, and you and your loved ones can become your best selves. I work with children, adolescents, and adults struggling with anxiety, OCD, perfectionism, depression, assertiveness, social skills, ADHD, selective mutism, academic problems, grief and loss, divorce, postpartum depression and anxiety, pregnancy loss, and relationship issues.
Bonnie Ray Kennan
Marriage & Family Therapist, PsyD, MFT, CGP
3 Endorsed
Walteria, Torrance, CA 90505
Do you frequently experience deja vu in your relationships? Are you dating the "same" person you divorced five years ago? Do your relationships feel draining and chaotic? Interpersonal stress can cause anxiety, depression, and other painful conditions. "Relationship Rehab" is my unique system that will help you create satisfying and loving relationships. It is through relationship that you will heal the aches in your heart and replace tired old patterns with healthy behaviors. You will gain insight and self awareness on your therapeutic journey. You will integrate new skills for living, loving, and relating. I am a licensed Marriage & Family Therapist.
Do you frequently experience deja vu in your relationships? Are you dating the "same" person you divorced five years ago? Do your relationships feel draining and chaotic? Interpersonal stress can cause anxiety, depression, and other painful conditions. "Relationship Rehab" is my unique system that will help you create satisfying and loving relationships. It is through relationship that you will heal the aches in your heart and replace tired old patterns with healthy behaviors. You will gain insight and self awareness on your therapeutic journey. You will integrate new skills for living, loving, and relating. I am a licensed Marriage & Family Therapist.
Perhaps you desire more satisfying relationships. Or you long for an end to blue moods, constant worries, or food struggles. If so, I am here to help, both in person and on Zoom. Fortunately, your decision to seek counseling is a positive first step. In my practice, I teach individuals how to reduce symptoms of depression and anxiety; guide couples toward more loving connections; help clients with eating challenges to accept themselves and manage harmful habits; and provide constructive feedback on career issues.
Perhaps you desire more satisfying relationships. Or you long for an end to blue moods, constant worries, or food struggles. If so, I am here to help, both in person and on Zoom. Fortunately, your decision to seek counseling is a positive first step. In my practice, I teach individuals how to reduce symptoms of depression and anxiety; guide couples toward more loving connections; help clients with eating challenges to accept themselves and manage harmful habits; and provide constructive feedback on career issues.
I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.
I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.
My work focuses on supporting teens, young adults, and working adults who are navigating stress and anxiety related to school or work, strained relationships with friends or family, depression and self-harm, pornography use, and difficulty adjusting to major life events. In our work together we explore underlying factors that contribute to these issues and find solutions together on how to navigate life moving forward.
My work focuses on supporting teens, young adults, and working adults who are navigating stress and anxiety related to school or work, strained relationships with friends or family, depression and self-harm, pornography use, and difficulty adjusting to major life events. In our work together we explore underlying factors that contribute to these issues and find solutions together on how to navigate life moving forward.
First, you probably need to know this right now... that you were created to be loved! Next, in therapy, real growth and change is influenced significantly by what you feel and think about your therapist. You need to feel safe, understood, validated, cared for, and able to trust the competency and selflessness of your therapist. Please feel free to come for a free introductory meeting with me. With deep care, compassion, understanding, and respect, I help you transition from surviving to thriving in relationships and life. I specialize in broken relationships or those struggling with past trauma or abuse.
First, you probably need to know this right now... that you were created to be loved! Next, in therapy, real growth and change is influenced significantly by what you feel and think about your therapist. You need to feel safe, understood, validated, cared for, and able to trust the competency and selflessness of your therapist. Please feel free to come for a free introductory meeting with me. With deep care, compassion, understanding, and respect, I help you transition from surviving to thriving in relationships and life. I specialize in broken relationships or those struggling with past trauma or abuse.
Life can be filled with stress, challenges, and anxiety, and sometimes we need help navigating through it all. As a Licensed Psychologist, my passion is to walk through the challenges of life with my patients. I provide a safe, caring, and supportive environment for individuals to process through their struggles and gain insight as they grow to reach their mental health goals. I engage with each individual to build strong rapport while also identifying their root issues and working together to improve their overall well-being.
Life can be filled with stress, challenges, and anxiety, and sometimes we need help navigating through it all. As a Licensed Psychologist, my passion is to walk through the challenges of life with my patients. I provide a safe, caring, and supportive environment for individuals to process through their struggles and gain insight as they grow to reach their mental health goals. I engage with each individual to build strong rapport while also identifying their root issues and working together to improve their overall well-being.
Raising a child with anxiety, ADHD, or a history of trauma can feel overwhelming. You might see them struggling to focus, lashing out, or shutting down, and as a parent, it’s heartbreaking to feel unsure of how to help. You’ve tried everything, but you’re still watching your child navigate big emotions, all while feeling like you’re failing them. Let me tell you, you’re not.
Raising a child with anxiety, ADHD, or a history of trauma can feel overwhelming. You might see them struggling to focus, lashing out, or shutting down, and as a parent, it’s heartbreaking to feel unsure of how to help. You’ve tried everything, but you’re still watching your child navigate big emotions, all while feeling like you’re failing them. Let me tell you, you’re not.
Hello! I am Hillary Wilson, L.M.F.T. With 35 years of experience in the mental health field, I provide compassionate support to individuals navigating life's challenges, transitions and losses. My goal is to help you build practical skills, gain insight and greater confidence in how you approach life events. I specialize in adoptive family themes and women's issues. Additionally, I facilitate Women's Divorce Groups online.
Hello! I am Hillary Wilson, L.M.F.T. With 35 years of experience in the mental health field, I provide compassionate support to individuals navigating life's challenges, transitions and losses. My goal is to help you build practical skills, gain insight and greater confidence in how you approach life events. I specialize in adoptive family themes and women's issues. Additionally, I facilitate Women's Divorce Groups online.
We all have days when we feel competent to take on the world, and then there are days when getting out of bed and brushing our teeth feels like an insurmountable task. If you are feeling overwhelmed, confused, or just not sure what to do and where to go next, let me be the first to say: "You are not alone!" Being human is difficult, particularly when we are trying to navigate our own needs in between the needs of our families, work, and the world.
We all have days when we feel competent to take on the world, and then there are days when getting out of bed and brushing our teeth feels like an insurmountable task. If you are feeling overwhelmed, confused, or just not sure what to do and where to go next, let me be the first to say: "You are not alone!" Being human is difficult, particularly when we are trying to navigate our own needs in between the needs of our families, work, and the world.
Making the decision to seek therapy/counseling is often a difficult one. I offer a safe environment in which to explore different aspects of your struggle and the best way to assist you in deciding how you'd like to move forward. I work with adolescents and adults individually and with families and couples (marital therapy) who are struggling in many different areas.
Making the decision to seek therapy/counseling is often a difficult one. I offer a safe environment in which to explore different aspects of your struggle and the best way to assist you in deciding how you'd like to move forward. I work with adolescents and adults individually and with families and couples (marital therapy) who are struggling in many different areas.
How does your Therapist compare?
Number of Therapists in Walteria, Torrance, CA
70+
Average cost per session
$198
Therapists in Walteria, Torrance, CA who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 91% | Depression |
| 87% | Relationship Issues |
| 86% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 55% | Aetna |
| 24% | Cigna and Evernorth |
| 24% | TRICARE |
How Therapists in Walteria, Torrance, CA see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Walteria?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.