Spirituality Therapists in Thousand Oaks, CA

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Are you looking for something more in life? Do you want to feel like a healthier, more balanced youthful you? Do you want to experience more order, serenity, beauty and joy? If so you have come to the right place. My name is Nicole which means Victory of the People. I can help you to be victorious over your life. After overcoming many obstacles in my own life I can share my experience, strength and hope with you. I am a Solution Focused therapist specializing in Cognitive Behaviorial therapy combined with the positive unconditional regard of Rogerian therapy.

FOR DEPRESSION, ANXIETY, RELATIONSHIPS, ADDICTION, TRAUMA: I blend psychology and spirituality to treat uncomfortable emotions, relationship issues, feelings of isolation, the monkey mind of the ego, as well as heavy, stuck energy that needs releasing. Psychodynamic therapy, guided meditation, and shamanic modes of healing can help shift the way you think and feel. As Einstein put it: "No problem can be solved from the same level of consciousness that created it." Using an integrative approach we will connect with your higher self and beyond to experience real transformation and change of consciousness.

You want to have a positive impact in your relationships, work and personal life... and something isn't working - you are blocked, stuck in self-defeating patterns, wounded by life's inevitable pain... you need support to break free and move forward on the path of your heart. How do you choose the support that's right for you?

SEXUAL healing: I can listen to any story - those uncomfortable experiences that are hard to talk about, the confusion over how to use sexuality well. The sexual shame. I have heard it before. Come tell me what you haven't been able to say. It's all confidential. I help with abuse history when needed, sexual addiction, and issues of couples that interfere with loving each other. I have written books on how to heal sexuality individually or as a couple. I also work with smart and GIFTED people, understanding how it makes you feel separate, sometimes isolated. This could be because you really are different.

If you are feeling unfulfilled, stuck, anxious, sad or resentful, or if you find yourself continuing to react to external events in a pattern which does not bring you (or those around you) peace and harmony, the practice of Mindfulness can help reduce your habitual patterns of reactivity and guide you to a more harmonious and peaceful life. We will examine your present needs and personal goals, and together we will determine the best course of action. I highly respect your integrity and belief system, and we will work together to uncover the wisdom that lies within you.

I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.

There are lots of young adults tired of struggling with feelings associated around anxiety, so I offer talk therapy to help you find positive ways to reduce those negative emotions. I have helped hundreds of young adults through the therapeutic process to identify the root of their dis-ease by processing those experiences and challenges that you face, so you can live a life filled with peace, calm, wholeness and hope. I also offer Christian Counseling for couples who are struggling in their marriages due to the state of our nation.

Are you experiencing overwhelming anxiety, sadness, a broken relationship, life transition, or painful loss? Together we will work through the things that are holding you back. We will identify your pain, uncover freeing truths and establish healthy coping skills to help you experience internal & relational peace. I will collaborate with you to define the personalized treatment goals that are right for you. My belief in the uniqueness of every person is combined with my training in family systems theory, cognitive behavioral therapy and attachment theory as I work with you. Let’s start improving your life & relationships together.

As a Psychotherapist Hasya integrates different theoretical orientations and interventions to offer a highly personalized approach to treatment. Along with compassion and understanding, she works in a collaborative partnership to uncover strengths and attain maximum potential for growth. Hasya is passionate about helping clients discover unconscious patterns that are limiting. She is supporting clients every step of the way combining therapeutic techniques with genuine care, humor and wisdom.

I am here to help and support you in achieving what you want in life Healthy Relationships, Career/Life Satisfaction or Overcoming Obstacles. My specialties are: Communication/Relationship Issues, Women Professionals, Codependency and Infertility. I look forward to helping you improve the quality of your life. Please call me so I may answer any questions you may have and so you can get started on the rest of your life.

My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time. My goal is to help you feel hopeful again. When dealing with trauma from divorce, childbirth, loss or when trying to manage motherhood including post-partum issues, a career, or if you are feeling stuck, sad, confused, or anxious, I will aid you in identifying those obstacles that stand in your way of reaching your goals. Together, we will work collaboratively and holistically to work through it.

The therapy I provide focuses on uncovering the deeper meanings behind the symptoms you are experiencing. These insights will help you decide what needs to be healed, changed, accepted or let go of. In our initial session, we will set goals for your therapy. These goals will help us navigate our time together and give you guidance outside of our sessions. I feel honored to have the opportunity to accompany you on your life journey. Let's begin...

Relationships are a dominant presence in our lives; we are meant to be relational. The relationships we remember from the past, experience in the present, and anticipate in the future are perhaps the most influential force in shaping who we are. I believe there are three types of relationships that therapy can foster health in - a person's relationship with himself or herself, a person's relationship with other people, and, for people of faith, a person's relationship with God. There is perhaps no better gift that could be received than a healthier relationship in these areas.

“Imperfections are not inadequacies; they are reminders that we’re all in this together. Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy...Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”– Brené Brown. Whether you want to improve boundaries, increase self-esteem, address anxiety/depression, become a more effective parent or have more positive and meaningful relationships I am here to help you to achieve your goals.

If you are ready to get better, I am here to help you. Specializing in depression, anxiety and couples therapy, I can help you to better understand yourself. Without even being aware of it, many of us recreate the same destructive patterns in life over and over again. Through the process of therapy, these patterns can be broken and a new and happy you can take hold. But you won't feel better without first understanding what makes you do the things you do.

Dr. van der Kolk writes that "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." My approach to therapy is grounded in this concept. I believe that healing from emotional suffering takes place when the client feels deeply heard and understood. I believe that effective therapy is a collaborative process between client and therapist and that my job is to hold the space for my clients to explore the fears and anxieties that impede their growth and sense of well being.

Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.

I have a passion for helping people of all ages relieve & control stress, anxiety, fears, phobias, ADD, ADHD, OCD, IBS, pain and weight issues. I also help people free themselves from smoking, drug, alcohol and food addictions. I am an accredited and approved Mandatory Continuing Legal Education (MCLE) presenter specifically for Stress & Substance Abuse for attorneys, paralegals and C.P.A.s. One of my specialties is weight release as a Certified Weight Loss & Hypnosis Specialist. I am also a Certified Coach Practitioner, specializing in life, business and executive coaching to help people reach their personal and professional goals.