Obsessive-Compulsive (OCD) Therapists in Thousand Oaks, CA

I allocate my time and practice between two specific and unique issues: one being sexually related problems, the other being OCD . With sexually related issues, they can show up as relationship problems, infidelity, arousal discrepancy, or LGBT matters. Likewise, with OCD , there are many different forms and subtypes: harm, scrupulosity, contamination, sexual, symmetry/order/balance/just right. I am trained and experienced in both fields, utilizing tools and interventions to treat one or the other, and sometimes both.

Do you feel controlled by anxiety or OCD ? Feeling like you have to constantly seek reassurance or perform rituals to feel better? These disorders operate on what is called a Vicious Cycle: 1) encounter trigger/ obsessive thought 2) experience distress 3) engage in compulsions or safety behavior/s, which leads to 4) relief. The frustrating part about this cycle is that the relief is short-lived. Before you know it, the obsessive fear and compulsions are back, taking up more time and mental resources to cope. The good news is that together, we can end the cycle and find long-term relief.

My name is Emily Glickman and I am a licensed MFT and registered art therapist. I am passionate about helping people get unstuck from their mental health symptoms and to be able to reach their full potential. I work with individuals aged 12 and up as well as families. Specifically, I have years of experience working with those dealing with anxiety and panic, mood disorders, OCD and related disorders, eating disorders, trauma and more. I am able to assist clients in learning to cope with and manage their symptoms, meet personal goals, as well as create a fulfilling identity outside of struggling with mental health.

I am an Associate Therapist at Dr. McCurdy-McKinnon & Associates: Eating Disorders Clinic, specializing in disordered eating and OCD . Many folks seeking my support may have been struggling in secret for a while, experiencing uncertainty, or believing they "should've" figured it out themselves by now. Typically, my clients face a lot of future worry, have fears of judgement or failure, and cannot seem to turn that self-critical voice's volume down. Importantly: I am anti-diet culture, fat positive, weight inclusive, HAES-alligned. I am LGBTQIA+ allied, neurodiversity affirming, and committed to equity, inclusion, and anti-racism

Anxiety Experts has offices in Santa Barbara, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD , PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!

Taking the step to begin therapy can be pretty overwhelming, especially if you struggle with persistent intrusive thoughts that feel uncomfortable or scary. These unwanted thoughts might make you feel stuck in a difficult cycle of fear and anxiety. In my work, I honor this sensitive and individualized process by meeting you at your own pace while gently encouraging you to examine your thoughts mindfully, experience your feelings openly, and embrace the great unknown. My approach is warm and collaborative, offering space for authentic, human connection in the therapy room.

IT IS IN OUR DARKEST MOMENTS THAT WE MUST FOCUS TO SEE THE LIGHT. Your present circumstance does not determine your future. It's time to move from suffering & hardship to a place of happiness & comfort. I provide treatment & symptom relief for Depression, Anxiety, Panic Attacks, Trauma, OCD , Addiction, Anger, Grief, Infertility, Chronic Illness, Unemployment, & other life challenges that are holding you back from living the life you deserve. My goal is to assist you in working towards your potential & improving your well-being, as well as build on your strengths & attain the personal growth you are committed to accomplishing.

I have a passion for helping people of all ages relieve & control stress, anxiety, fears, phobias, ADD, ADHD, OCD , IBS, pain and weight issues. I also help people free themselves from smoking, drug, alcohol and food addictions. I am an accredited and approved Mandatory Continuing Legal Education (MCLE) presenter specifically for Stress & Substance Abuse for attorneys, paralegals and C.P.A.s. One of my specialties is weight release as a Certified Weight Loss & Hypnosis Specialist. I am also a Certified Coach Practitioner, specializing in life, business and executive coaching to help people reach their personal and professional goals.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.

I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive , & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"

As a licensed Marriage and Family Therapist I work collaboratively with clients to process painful emotions, navigate life-stressors, gain new insights, and take practical steps toward improved self-care and healthy pattern changes. My approach is insight-oriented, working from the assumption that the better you know yourself, the better you will function. Insight-oriented psychotherapy strives to teach you how and why you function in the ways you do, and to clarify your motivations. It gives you self-knowledge. Most of all, it gives you freedom to chose a different path and be the agent of positive change.

Is your child experiencing problems at school, difficulty making or keeping friends, tantrums, constant worrying or nightmares? I have a passion for working with children and families, and I'm here to help. There is so much pressure today to be a "perfect" parent, and admitting that you need support can be difficult. My goal is to create a safe space for you and your child to work together to problem-solve and get through challenging times.

I passionately believe in the human capacity for growth through empathy, insight, and connection. I use a gentle but direct approach to help my clients to navigate the road to change. I will help you to examine how your life experiences, interpersonal relationships and environment connect to your thoughts, feelings and actions. I have extensive experience in mental health and substance abuse recovery, and have worked with adults and adolescents in inpatient and outpatient treatment settings. In my practice I see individuals and couples, and have a strong background in family therapy.

Sometimes life events throw us into a tailspin & other times it may seem like nothing at all has occurred but life isn't what it should be. Regardless of how you got there, therapy can be a safe place to figure things out, get unstuck, & move forward towards a better life. I specialize in working with adults and adolescents on the everyday problems that get in the way of really living life.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.

I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family and couple therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.

Do you find yourself feeling stuck, alone, or overwhelemed? Are you looking for tools to help with the stressors of life, or need help finding your passion? I know these feelings and desires, and am here to help. I work with adults who identify as Neurodivergent (ADHD, ASD, OCD , and more) looking for a place to feel seen, heard, and understood. I also work with anyone needing help with managing Stress, Anxiety, Life Transitions, and Career challenges. My practice centers around the components of mindfulness, self-compassion, and taking values-guided action to make meaningful and lasting change in our lives.