Attachment-based Therapists in Thousand Oaks, CA

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Photo of Katherine Tromello, M.S., LMFT, Marriage & Family Therapist in Thousand Oaks, CA
Katherine Tromello, M.S., LMFT
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Katherine works with clients from a holistic approach, taking into account all aspects of the clients life (social, relational, emotional, mental, physical, cultural and environmental) that may impact overall wellness. Mindfulness work, attachment based strategies, cognitive behavioral techniques, and regulation strategies are often utilized in sessions. Katherine works with a variety of population but offers therapeutic support to parents, children/adolescents, and athletes working on performance related issues.
(805) 519-8393
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Office is near:
Thousand Oaks, CA 91360
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Photo of Jose Luna, Associate Clinical Social Worker in Thousand Oaks, CA
Jose Luna
Associate Clinical Social Worker, ASW
Verified
Verified
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
(323) 843-9193
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Office is near:
Thousand Oaks, CA 91360
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Photo of Jennie Nystrom, Marriage & Family Therapist in Thousand Oaks, CA
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified
Verified
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(805) 303-8894
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Thousand Oaks, CA 91360
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Photo of Norine Vander Hooven, Clinical Social Work/Therapist in Thousand Oaks, CA
Norine Vander Hooven
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
You’ve struggled to find time to make a regular weekly therapy appointment to cope with the isolation, overwhelm, anxiety, and sad feelings. Taking a really good deep breath sounds so simple, yet you are so busy that you forget to even take that 10-seconds to take care of yourself. You’re tired of feeling overwhelmed, unorganized, your heart constantly racing, or have an unending headache. It is exhausting to try to function this way. This is where EMDR Intensive come into play. About a week of your time, compared to one time a week for who knows how long.
(805) 716-6384
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Thousand Oaks, CA 91362
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Photo of Shikma Geffon, Marriage & Family Therapist in Thousand Oaks, CA
Shikma Geffon
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Welcome! I am a Licensed Marriage and Family Therapist, and a Certified Parent Coach. I work with adults, teenagers and children in collaboration, in order to assist them overcome challenges, and reconnect with their inner strengths. Together we can work through mood disorders, post traumas, parenting dilemmas, children's behavioral, emotional and social concerns, and more.
(805) 430-3868
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Thousand Oaks, CA 91362
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Photo of Jennifer Lara, Associate Clinical Social Worker in Thousand Oaks, CA
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified
Verified
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(805) 243-3638
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Thousand Oaks, CA 91360
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Waitlist for new clients
Photo of Elizabeth Schimpff, Marriage & Family Therapist in Thousand Oaks, CA
Elizabeth Schimpff
Marriage & Family Therapist, LMFT, SEP
Verified
5 Endorsed
Verified
5 Endorsed
Your past is a heavy weight you carry around with you. You wish you could just erase it from memory. You've tried ignoring it and suppressing it, but it's always there. Plagued by anxiety, nightmares, flashbacks, insomnia, difficulty trusting others, mood swings, irritability, and avoiding reminders of what happened. Imagine what life could be like, if you could break free from your past- letting go of that heavy weight. No longer being haunted by painful memories of things that happened way back when. Having a more positive outlook on your past and future, and feeling more at ease.
(805) 516-0309
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Thousand Oaks, CA 91361
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Waitlist for new clients
Photo of Jonathan Pappas, Marriage & Family Therapist in Thousand Oaks, CA
Jonathan Pappas
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.
(805) 623-4349
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Thousand Oaks, CA 91360
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Photo of Darlene Joy Manick, Marriage & Family Therapist in Thousand Oaks, CA
Darlene Joy Manick
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
(818) 639-4919
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Thousand Oaks, CA 91362
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Photo of Karla Barnett, Marriage & Family Therapist in Thousand Oaks, CA
Karla Barnett
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you suffering from unresolved trauma, addiction or relationship problems? Do you find yourself engaging in self-sabotaging behaviors or can't move beyond anxiety or depression? My goal is to provide a nurturing, non-judgmental, and compassionate environment in which to heal from overwhelming feelings, negative thought patterns, and behaviors that hold you back from leading the life you are meant to live. Together we will collaborate on creating an effective plan for healing.
(323) 870-6212
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Thousand Oaks, CA 91362
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Photo of Katherine Snyder, Licensed Professional Clinical Counselor in Thousand Oaks, CA
Katherine Snyder
Licensed Professional Clinical Counselor, MEd, MS, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a Person Centered, Cognitive approach, treating anxiety, depression, trauma and relationship issues . I take pride in providing a warm, professional, safe therapeutic environment. I will help you to overcome emotional barriers, develop coping skills and provide tools you need to heal and become well prepared to manage future life challenges. "Nothing is predestined, the obstacles of your past can become the gateways that lead to new beginnings (Ralph Blum)". We all have a story to tell. Our unique life experiences very often determine our life circumstances.
(631) 214-2041
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Thousand Oaks, CA 91362
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Photo of Hazzel Angulo, Marriage & Family Therapist Associate in Thousand Oaks, CA
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified
Verified
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(805) 491-6455
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Thousand Oaks, CA 91360
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Photo of Lisa White, Marriage & Family Therapist in Thousand Oaks, CA
Lisa White
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Many have experienced traumatic events in their lives, such as violent incidents, divorce, accidents, or various types of abuse. These events often change the way one perceives and relates to the world, their relationships, their faith and themselves. I create a safe place to help one heal from these events and effects and provide tools to promote healthy choices for a better life. I have been in practice for over 25 years treating individuals, couples and children. Besides trauma I specialize in anxiety,depression and relationship issues. I also offer on line video and teletherapy.
(805) 246-7721
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Thousand Oaks, CA 91360
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Photo of Claudia Menjivar Lmft, Marriage & Family Therapist in Thousand Oaks, CA
Claudia Menjivar Lmft
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I specialize in working with trauma, specifically sexual abuse, child sexual abuse, domestic violence, and parental abuse and neglect. In session I focus on assisting individuals in reconnecting with their mind and body in safe ways, building coping skills, discussing what happened, and finally moving forward with peace and self-empowerment.
(805) 438-2836
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Thousand Oaks, CA 91360
& Online
Not accepting new clients
Photo of Destinie Vidrio, Marriage & Family Therapist Associate in Thousand Oaks, CA
Destinie Vidrio
Marriage & Family Therapist Associate, MS, AMFT
Verified
Verified
Many of us will seek out psychotherapy services at some point in our lifetime. Having a caring and skilled therapist can help create powerful healing moments and transformation. As a therapist I help provide a safe space for your as you navigate your trauma, anxiety, depression, grief, life transitions or self-discovery. ​ I work with you holistically by integrating the mind, the body, and the soul in my healing practice. I take a depth psychological and person centered approach to my therapy practice. What this means is that you are in charge of your healing and I am here to support you.
(805) 702-7115
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Thousand Oaks, CA 91360
Not accepting new clients
Photo of Susie Cobb, Marriage & Family Therapist Associate in Thousand Oaks, CA
Susie Cobb
Marriage & Family Therapist Associate, MA
Verified
2 Endorsed
Verified
2 Endorsed
Pouring from an empty cup is something a Mother knows all too well. When you are tired to your bones, when your mind is overwhelmed, when all else fails; the Mother keeps going. But the result of putting everyone in the world before yourself leads to moments of regret that leave you feeling like your efforts are wasted. Your world feels like it should just be beginning and somehow each day feels like it will never end. Tears of joy can be met with moments of rage, confusion and guilt as mothers learn to navigate their new life. It's no wonder that 1 in 8 mothers will experience symptoms of postpartum depression.
(805) 427-8982
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Thousand Oaks, CA 91320
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Photo of Counseling Conejo Valley, Marriage & Family Therapist in Thousand Oaks, CA
Counseling Conejo Valley
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am passionate about working with clients to improve their relationships and ability to cope with life's stressors. I believe that you have many resources within yourself to do this and I'm here to help you access them. Whether you are feeling depressed, hopeless, anxious, overwhelmed, lonely, scared or angry, we can work together to help you feel relief. Often our emotional pain is caused by our relationships, both the relationships with others and the one we have with our self. Healing is achieved through awareness of patterns and engaging in a healthy, reparative therapeutic relationship.
(818) 946-0811
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Thousand Oaks, CA 91360
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Photo of West Coast Therapy, Marriage & Family Therapist in Thousand Oaks, CA
West Coast Therapy
Marriage & Family Therapist, LMFT
Verified
Verified
Hasya has been trained in Psychodynamic Psychotherapy, Hakomi, Depth Hypnosis, EMDR and Brain Spotting. As a Psychotherapist Hasya integrates methodologies and techniques to offer a highly personalized approach to treatment. Along with compassion and understanding, she works in a collaborative partnership to uncover strengths and attain maximum potential for growth. Hasya is passionate about helping clients find their innate strengths, and discover unconscious patterns that are limiting. Hasya is supporting clients every step of the way combining therapeutic approaches with genuine care, humor and wisdom.
(805) 515-4020
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Thousand Oaks, CA 91361
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Photo of Jamie Stern, Marriage & Family Therapist Associate in Thousand Oaks, CA
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified
Verified
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(805) 243-0817
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Thousand Oaks, CA 91360
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Photo of Margot H Parker, Marriage & Family Therapist in Thousand Oaks, CA
Margot H Parker
Marriage & Family Therapist, MS, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Dr. van der Kolk writes that "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." My approach to therapy is grounded in this concept. I believe that healing from emotional suffering takes place when the client feels deeply heard and understood. I believe that effective therapy is a collaborative process between client and therapist and that my job is to hold the space for my clients to explore the fears and anxieties that impede their growth and sense of well being.
(805) 335-8293
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Thousand Oaks, CA 91362
& Online

See more therapy options for Thousand Oaks

What type of Thousand Oaks mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Thousand Oaks?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.