Quest Behavioral Health Therapists in Temecula, CA
I am a Licensed as a Marriage and Family Therapist in the State of California. I can help you live the life you want to live. I am client centered in my approach to therapy and tailor treatment approaches to the specific needs of individuals, couples and families.
I am a Licensed as a Marriage and Family Therapist in the State of California. I can help you live the life you want to live. I am client centered in my approach to therapy and tailor treatment approaches to the specific needs of individuals, couples and families.
My name is Lin Stephens, and I am a Licensed Clinical Social Worker. I have worked with clients for over 30 years in a variety of settings. At this time, I am working exclusively with adults, as an individual client or as a couple.
The issues my clients typically present include depression, anxiety, unresolved trauma or relational issues of the past. Others have experienced partnership issues, impaired communication, ineffective problem-solving skills.
Other treatment areas may include transitional issues, life stress, parent/child issues, addiction, co-dependency, relational separation, divorce and coparenting difficulties.
My name is Lin Stephens, and I am a Licensed Clinical Social Worker. I have worked with clients for over 30 years in a variety of settings. At this time, I am working exclusively with adults, as an individual client or as a couple.
The issues my clients typically present include depression, anxiety, unresolved trauma or relational issues of the past. Others have experienced partnership issues, impaired communication, ineffective problem-solving skills.
Other treatment areas may include transitional issues, life stress, parent/child issues, addiction, co-dependency, relational separation, divorce and coparenting difficulties.
Dr. Pfent began her career as a Registered Nurse but when mental illness struck her family she felt compelled to advance her education to better understand mental illness and deal with issues facing her family member from a position of knowledge. She comes to the field of Psychology with a personal and unique perspective.
Dr. Pfent began her career as a Registered Nurse but when mental illness struck her family she felt compelled to advance her education to better understand mental illness and deal with issues facing her family member from a position of knowledge. She comes to the field of Psychology with a personal and unique perspective.
Mariola Craver
Licensed Professional Clinical Counselor, MS, PPS, LPCC
1 Endorsed
Temecula, CA 92592
I'm Mariola, I am glad you are here. I am looking forward to starting this healing journey with you. My practice is a virtual private practice working with clients residing anywhere in California with few in-person availabilities in Temecula. I work with people who face symptoms of anxiety and depression, have life transitions, stress management concerns and addictions. In my practice, I use CBT/DBT, solution focused brief therapy as well as Positive Psychology and Mindfulness. I am client-centered and emphasize unconditional positive regard. I help clients develop effective coping skills and help to identify individual strengths.
I'm Mariola, I am glad you are here. I am looking forward to starting this healing journey with you. My practice is a virtual private practice working with clients residing anywhere in California with few in-person availabilities in Temecula. I work with people who face symptoms of anxiety and depression, have life transitions, stress management concerns and addictions. In my practice, I use CBT/DBT, solution focused brief therapy as well as Positive Psychology and Mindfulness. I am client-centered and emphasize unconditional positive regard. I help clients develop effective coping skills and help to identify individual strengths.
You’ve spent a long time being the strong one. The dependable one. The person others turn to when things get hard. Yet beneath the surface, anxiety, chronic stress, burnout, or life transitions may be leaving you exhausted, overwhelmed, and wondering when you’ll finally have room to breathe.
You may struggle to rest without guilt, set boundaries without second-guessing yourself, or prioritize your own needs without feeling selfish. Therapy offers a place to slow down, reconnect with yourself, and create a life that feels more balanced, sustainable, and aligned with what matters most.
You’ve spent a long time being the strong one. The dependable one. The person others turn to when things get hard. Yet beneath the surface, anxiety, chronic stress, burnout, or life transitions may be leaving you exhausted, overwhelmed, and wondering when you’ll finally have room to breathe.
You may struggle to rest without guilt, set boundaries without second-guessing yourself, or prioritize your own needs without feeling selfish. Therapy offers a place to slow down, reconnect with yourself, and create a life that feels more balanced, sustainable, and aligned with what matters most.
You might look like you have things together on the outside but internally, something feels off.
Maybe you’re a man navigating a major life transition and feeling stuck, stressed, or unsure what’s next. Or maybe your relationship has become tense, disconnected, or caught in the same patterns that never seem to change.
That’s where therapy can help.
You might look like you have things together on the outside but internally, something feels off.
Maybe you’re a man navigating a major life transition and feeling stuck, stressed, or unsure what’s next. Or maybe your relationship has become tense, disconnected, or caught in the same patterns that never seem to change.
That’s where therapy can help.
My ideal clients are strong, capable people who feel weighed down by trauma, stress, or sudden life changes. They often appear high-functioning but inside feel anxious, disconnected, or burned out. What they need most is a safe, judgment-free space with someone who understands their struggles. Their goals are to regain control, ease symptoms, reconnect with loved ones, and rediscover who they are beyond the pain. Above all, they want real relief, hope, and a path forward they can trust.
My ideal clients are strong, capable people who feel weighed down by trauma, stress, or sudden life changes. They often appear high-functioning but inside feel anxious, disconnected, or burned out. What they need most is a safe, judgment-free space with someone who understands their struggles. Their goals are to regain control, ease symptoms, reconnect with loved ones, and rediscover who they are beyond the pain. Above all, they want real relief, hope, and a path forward they can trust.
Ever feel like you’re doing everything “right” and still quietly unraveling? You look capable on the outside but feel tense, overwhelmed, or constantly on edge inside. Anxiety lingers, and chronic stress begins shaping your days in ways others may not see.
You may find yourself standing at a crossroads, noticing fear making decisions that once felt easy. You’re thoughtful and self-aware, yet tired of simply pushing through. What you want isn’t only relief. You want to feel grounded again, trust yourself, and move forward with greater steadiness and self-compassion.
Ever feel like you’re doing everything “right” and still quietly unraveling? You look capable on the outside but feel tense, overwhelmed, or constantly on edge inside. Anxiety lingers, and chronic stress begins shaping your days in ways others may not see.
You may find yourself standing at a crossroads, noticing fear making decisions that once felt easy. You’re thoughtful and self-aware, yet tired of simply pushing through. What you want isn’t only relief. You want to feel grounded again, trust yourself, and move forward with greater steadiness and self-compassion.
Maybe you’re successful, driven, and constantly thinking 20 steps ahead, yet stuck in overthinking, pressure, or endless “what if” scenarios. I work especially well with high-performing people who struggle with anxiety while trying to keep everything together at work, in leadership roles, or in their personal lives. As someone who understands anxiety personally, I know how exhausting it can be to live in a constant state of anticipation and mental overload. Together, we can work on calming the noise, rewiring unhelpful thought patterns, and helping you feel more grounded without losing the parts of yourself that make you successful.
Maybe you’re successful, driven, and constantly thinking 20 steps ahead, yet stuck in overthinking, pressure, or endless “what if” scenarios. I work especially well with high-performing people who struggle with anxiety while trying to keep everything together at work, in leadership roles, or in their personal lives. As someone who understands anxiety personally, I know how exhausting it can be to live in a constant state of anticipation and mental overload. Together, we can work on calming the noise, rewiring unhelpful thought patterns, and helping you feel more grounded without losing the parts of yourself that make you successful.
Last Updated: August 29, 2025
I am accepting new clients.
Many people have experienced trauma in some form during their life. At times this trauma is a single obvious event, but at other times it is a chronic compilation of small events that led to feeling unsafe or unlovable. Along with trauma can come a host of secondary mental health and physical symptoms such as depression, anxiety, chronic pain, headaches, and many more. In successfully treating past trauma, I find that clients are able to live happier and healthier lives free of the constant triggers and emotional baggage they experience on a daily basis.
Last Updated: August 29, 2025
I am accepting new clients.
Many people have experienced trauma in some form during their life. At times this trauma is a single obvious event, but at other times it is a chronic compilation of small events that led to feeling unsafe or unlovable. Along with trauma can come a host of secondary mental health and physical symptoms such as depression, anxiety, chronic pain, headaches, and many more. In successfully treating past trauma, I find that clients are able to live happier and healthier lives free of the constant triggers and emotional baggage they experience on a daily basis.
Taking the first step toward therapy isn’t always easy, especially if you’re used to handling things on your own. Reaching out is a sign of strength. You may be feeling overwhelmed, stuck, or burned out—functioning on the outside while struggling internally. Many of my clients are dealing with trauma or PTSD, ADHD, addiction, relationship conflict, or emotional exhaustion from work or life demands. You’re looking for practical help, better focus, stronger relationships, and real change—not just talk.
Taking the first step toward therapy isn’t always easy, especially if you’re used to handling things on your own. Reaching out is a sign of strength. You may be feeling overwhelmed, stuck, or burned out—functioning on the outside while struggling internally. Many of my clients are dealing with trauma or PTSD, ADHD, addiction, relationship conflict, or emotional exhaustion from work or life demands. You’re looking for practical help, better focus, stronger relationships, and real change—not just talk.
You’ve gotten good at saying “I’m fine” in a way that ends the conversation. Yet underneath, anxiety lingers, emotions feel confusing, or something just feels off. You may feel disconnected from yourself, misunderstood by others, or unsure how to put into words what you’re carrying.
I work with teens, young adults, and families navigating overwhelm, trauma, and life’s challenges, especially when opening up feels difficult. Together, we’ll create a space where you can slow down, build trust, and reconnect with yourself one step at a time.
You’ve gotten good at saying “I’m fine” in a way that ends the conversation. Yet underneath, anxiety lingers, emotions feel confusing, or something just feels off. You may feel disconnected from yourself, misunderstood by others, or unsure how to put into words what you’re carrying.
I work with teens, young adults, and families navigating overwhelm, trauma, and life’s challenges, especially when opening up feels difficult. Together, we’ll create a space where you can slow down, build trust, and reconnect with yourself one step at a time.
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
Also, I am in-network for Aetna, Anthem Blue Cross, Anthem-EAP, Blue Shield, Cigna, Oscar Health, Oxford, Quest Behavioral Health, and United Healthcare.
As a licensed clinical psychotherapist in Temecula, California, I offer a holistic approach to treating the mind, body, and spirit. I specialize in identifying and addressing the root causes of mental health conditions, providing effective treatment for disorders such as ADD/ADHD, depression, Generalized Anxiety Disorder (GAD), bipolar disorder, OCD, schizophrenia, and PTSD. At Aspire Wellness Clinic, we offer Cognitive Behavioral Therapy (CBT) for individuals, children, couples, and families to improve mental health and resilience.
Also, I am in-network for Aetna, Anthem Blue Cross, Anthem-EAP, Blue Shield, Cigna, Oscar Health, Oxford, Quest Behavioral Health, and United Healthcare.
As a licensed clinical psychotherapist in Temecula, California, I offer a holistic approach to treating the mind, body, and spirit. I specialize in identifying and addressing the root causes of mental health conditions, providing effective treatment for disorders such as ADD/ADHD, depression, Generalized Anxiety Disorder (GAD), bipolar disorder, OCD, schizophrenia, and PTSD. At Aspire Wellness Clinic, we offer Cognitive Behavioral Therapy (CBT) for individuals, children, couples, and families to improve mental health and resilience.
Sometimes when we are struggling, what we really need is someone to be present while we experience parts of our selves and share thoughts and memories that we fear. And if that someone can show love and illuminate what we struggle to make sense of, then the work is unfolding. The healing is happening. I hope that I can be a part of that healing for you.
Sometimes when we are struggling, what we really need is someone to be present while we experience parts of our selves and share thoughts and memories that we fear. And if that someone can show love and illuminate what we struggle to make sense of, then the work is unfolding. The healing is happening. I hope that I can be a part of that healing for you.
This season of life has been more than you imagined. You juggle everyone else’s needs and are realizing you need space for yourself.
Friend, I’m so glad you’re here! I specialize in supporting high-capacity women & their children as they navigate betrayal, burnout, and major life changes. I know what it’s like when late-night fights leave you drained, work deadlines and carpool lines blur together, and the pressure to hold it all together feels overwhelming. It's been forever since you've laughed, relaxed, or truly enjoyed a moment yourself. You are in the right place.
This season of life has been more than you imagined. You juggle everyone else’s needs and are realizing you need space for yourself.
Friend, I’m so glad you’re here! I specialize in supporting high-capacity women & their children as they navigate betrayal, burnout, and major life changes. I know what it’s like when late-night fights leave you drained, work deadlines and carpool lines blur together, and the pressure to hold it all together feels overwhelming. It's been forever since you've laughed, relaxed, or truly enjoyed a moment yourself. You are in the right place.
Karen Stein is a Board-Certified Marriage and Family Therapist, bilingual in English and Spanish, with a wealth of experience working with individuals, groups, and families. Her professional background includes work in outpatient mental health clinics, schools, community health organizations, and the Juvenile and Adult Probation Department. Karen earned her Master’s degree from Alliant International University in San Diego County in 2007, and she was recognized with the Youth and Family Counselor of the Year Award from the Juvenile Probation Department in 2008.
Karen Stein is a Board-Certified Marriage and Family Therapist, bilingual in English and Spanish, with a wealth of experience working with individuals, groups, and families. Her professional background includes work in outpatient mental health clinics, schools, community health organizations, and the Juvenile and Adult Probation Department. Karen earned her Master’s degree from Alliant International University in San Diego County in 2007, and she was recognized with the Youth and Family Counselor of the Year Award from the Juvenile Probation Department in 2008.
Pamela integrates evidencebased approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to support clients in managing symptoms and building resilience. She has extensive experience working with first responders, members of the LGBTQ+ community, and military veterans, and brings a deep understanding of how identity, life experience, and environment shape each person’s mental health journey. Her work also includes Acceptance and Commitment Therapy (ACT) and couples counseling to strengthen relationships and promote emotional wellbeing.
Pamela integrates evidencebased approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to support clients in managing symptoms and building resilience. She has extensive experience working with first responders, members of the LGBTQ+ community, and military veterans, and brings a deep understanding of how identity, life experience, and environment shape each person’s mental health journey. Her work also includes Acceptance and Commitment Therapy (ACT) and couples counseling to strengthen relationships and promote emotional wellbeing.
Emerson wrote, "What lies behind us and what lies before us are tiny matters compared to what lies within us." This quote resonates with me because although people have endured very painful events in their lives and may face difficult days ahead, the strength of the human spirit never ceases to amaze me with its resiliency. When people enter into treatment, I consider it a privilege to help them through difficult times in their lives. Whether the problem is a personal, marital, or parenting difficulty, I meet them where they are at and work alongside them to increase awareness, personal empowerment, and life satisfaction.
Emerson wrote, "What lies behind us and what lies before us are tiny matters compared to what lies within us." This quote resonates with me because although people have endured very painful events in their lives and may face difficult days ahead, the strength of the human spirit never ceases to amaze me with its resiliency. When people enter into treatment, I consider it a privilege to help them through difficult times in their lives. Whether the problem is a personal, marital, or parenting difficulty, I meet them where they are at and work alongside them to increase awareness, personal empowerment, and life satisfaction.
My ideal client is ambitious, capable, and ready for more, but feels stuck between where they are and where they know they could be. They’re juggling too many priorities, second-guessing key decisions, and frustrated by inconsistent results. They don’t lack intelligence or drive; they lack clarity, structure, and a focused path forward. They want momentum, confidence, and a strategy that actually works. They want to feel in control.
My ideal client is ambitious, capable, and ready for more, but feels stuck between where they are and where they know they could be. They’re juggling too many priorities, second-guessing key decisions, and frustrated by inconsistent results. They don’t lack intelligence or drive; they lack clarity, structure, and a focused path forward. They want momentum, confidence, and a strategy that actually works. They want to feel in control.
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