Hoarding Therapists in Temecula, CA
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still, unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopelessness and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still, unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopelessness and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Vivian Stein is a Licensed Marriage and Family Therapist. She received her graduate degree from Alliant International University. She has worked with a wide-range of populations from younger adolescents to older adults in individual, couple and family modalities. Vivian is bilingual and bicultural, born in Mexico City and raised in the United States, predominately in California.
Vivian Stein is a Licensed Marriage and Family Therapist. She received her graduate degree from Alliant International University. She has worked with a wide-range of populations from younger adolescents to older adults in individual, couple and family modalities. Vivian is bilingual and bicultural, born in Mexico City and raised in the United States, predominately in California.
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
I have been a Hypnotherapist for the past seven years. I encourage our patient's ability for “self-healing,” utilizing the “power in their minds.” I am a firm believer that positive change is possible by simply reprogramming thinking and the workings of the mind. I recognize the beauty of Hypnotherapy has the potential to assist patients in being released from the "root cause(s)" of his/her current condition or characteristic. Hypnotherapy is used in addition to other forms of therapy. It is often used with other psychological or medical treatment. Hypnotherapy can be used to treat a number of emotional, physical illnesses.
I have been a Hypnotherapist for the past seven years. I encourage our patient's ability for “self-healing,” utilizing the “power in their minds.” I am a firm believer that positive change is possible by simply reprogramming thinking and the workings of the mind. I recognize the beauty of Hypnotherapy has the potential to assist patients in being released from the "root cause(s)" of his/her current condition or characteristic. Hypnotherapy is used in addition to other forms of therapy. It is often used with other psychological or medical treatment. Hypnotherapy can be used to treat a number of emotional, physical illnesses.
Everyone deserves a chance at feeling their best, even if there seems to be no hope and you can't find the answers. Neurofeedback gives people hope through noticeable changes- a lightness of being, a sense of peace that emanates from within. Neurofeedback disrupts the issues in neural and central nervous system dysfunctions and allows people to function at their very best. I've personally helped countless people attain the life they deserve, free from emotional, mental, and physical impairments.
Everyone deserves a chance at feeling their best, even if there seems to be no hope and you can't find the answers. Neurofeedback gives people hope through noticeable changes- a lightness of being, a sense of peace that emanates from within. Neurofeedback disrupts the issues in neural and central nervous system dysfunctions and allows people to function at their very best. I've personally helped countless people attain the life they deserve, free from emotional, mental, and physical impairments.
When trauma, anxiety, or mood disorders take hold, they can leave you feeling disconnected, overwhelmed, or stuck in patterns that are hard to break. These experiences often shape the way you see yourself and the world around you, leading to difficulty trusting others, managing emotions, or feeling at peace. For many, these struggles aren’t just about isolated symptoms—they’re about carrying the weight of experiences that haven’t yet been processed.
When trauma, anxiety, or mood disorders take hold, they can leave you feeling disconnected, overwhelmed, or stuck in patterns that are hard to break. These experiences often shape the way you see yourself and the world around you, leading to difficulty trusting others, managing emotions, or feeling at peace. For many, these struggles aren’t just about isolated symptoms—they’re about carrying the weight of experiences that haven’t yet been processed.
I believe my true gift lies in my empathy, patience, and ability to connect with adults, children, adolescents, and families to recognize their unique needs and challenges. I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I provide practical tools and insights for managing anxiety, depression, personality disorders, trauma, relationship challenges, behavioral issues, and family dynamics.
I believe my true gift lies in my empathy, patience, and ability to connect with adults, children, adolescents, and families to recognize their unique needs and challenges. I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I provide practical tools and insights for managing anxiety, depression, personality disorders, trauma, relationship challenges, behavioral issues, and family dynamics.
I specialize in working with individuals facing a wide range of concerns, including addiction, aging, Alzheimer's, anger management, anxiety, behavioral issues, bipolar disorder, borderline personality, coping skills, depression, drug abuse, dual diagnosis, grief, hoarding, and trauma.
After nine years of personal and professional experience I have gained experience that has assisted me in treat people from different backgrounds, challenges, and diagnosis.
I specialize in working with individuals facing a wide range of concerns, including addiction, aging, Alzheimer's, anger management, anxiety, behavioral issues, bipolar disorder, borderline personality, coping skills, depression, drug abuse, dual diagnosis, grief, hoarding, and trauma.
After nine years of personal and professional experience I have gained experience that has assisted me in treat people from different backgrounds, challenges, and diagnosis.
In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.
In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.
The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California
The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California
Our ideal client is someone doing their best while carrying anxiety, ADHD, trauma, identity stress, or relationship challenges. They may feel overwhelmed, misunderstood, or unsupported in traditional systems and are looking for care that actually fits their lived experience. They want relief, stability, and a therapeutic space where they feel safe, affirmed, and not judged. Their goals include building emotional regulation, improving relationships, healing past pain, and feeling more grounded, confident, and connected.
Our ideal client is someone doing their best while carrying anxiety, ADHD, trauma, identity stress, or relationship challenges. They may feel overwhelmed, misunderstood, or unsupported in traditional systems and are looking for care that actually fits their lived experience. They want relief, stability, and a therapeutic space where they feel safe, affirmed, and not judged. Their goals include building emotional regulation, improving relationships, healing past pain, and feeling more grounded, confident, and connected.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Anxiety, trauma, and major life changes can leave you feeling unsteady—like you're constantly adjusting, but never quite finding solid ground. You may appear capable to others while silently battling self-doubt, exhaustion, or memories that surface when you least expect. With an MS from California Baptist University and training in ACT, CBT, EMDR, and mindfulness-based approaches, I help adults navigate these internal storms with clarity and intention.
Anxiety, trauma, and major life changes can leave you feeling unsteady—like you're constantly adjusting, but never quite finding solid ground. You may appear capable to others while silently battling self-doubt, exhaustion, or memories that surface when you least expect. With an MS from California Baptist University and training in ACT, CBT, EMDR, and mindfulness-based approaches, I help adults navigate these internal storms with clarity and intention.
You didn't come this far in life to settle for therapy that feels generic.
For over 15 years, I have worked with individuals who are intelligent, self-aware, high-achieving, and deeply tired of feeling alone. My clients are high-functioning people who have mastered every area of their lives, except the one that matters most.
If you are ready to do real work with someone who will meet you exactly where you are and challenge you to go further, I am ready to begin.
You didn't come this far in life to settle for therapy that feels generic.
For over 15 years, I have worked with individuals who are intelligent, self-aware, high-achieving, and deeply tired of feeling alone. My clients are high-functioning people who have mastered every area of their lives, except the one that matters most.
If you are ready to do real work with someone who will meet you exactly where you are and challenge you to go further, I am ready to begin.
I am still accepting new clients and am offering phone and video sessions via Simple Practice for clients who are distancing or quarantined. I have 25 years of experience treating children, teens and families with variety of mental health difficulties such as ADHD, anxiety, depression, suicidal ideation, bullying, anger difficulties, trauma such as domestic violence, and various other difficulties. I have also helped parents cultivate better relationships with their children and teens, as well as helped adults get "unstuck" in their lives. If you're motivated to transform your life, I would like to be part of your journey.
I am still accepting new clients and am offering phone and video sessions via Simple Practice for clients who are distancing or quarantined. I have 25 years of experience treating children, teens and families with variety of mental health difficulties such as ADHD, anxiety, depression, suicidal ideation, bullying, anger difficulties, trauma such as domestic violence, and various other difficulties. I have also helped parents cultivate better relationships with their children and teens, as well as helped adults get "unstuck" in their lives. If you're motivated to transform your life, I would like to be part of your journey.
My name is Mayra Molina. I am a licensed Marriage and Family therapist in California. I provide services in Spanish. I have experience working with victims of crime, depression, anxiety, schizophrenia, bipolar disorder, substance use, stress management, coping skills as well as developmental disabilities such as Autism. I allow my client to process as I support them by meeting you where you are to identify tools that would help improve your quality of life while better managing your symptoms. I help my clients identify goals in their first sessions and we revisit goals as needed as well as following each client's treatment plan.
My name is Mayra Molina. I am a licensed Marriage and Family therapist in California. I provide services in Spanish. I have experience working with victims of crime, depression, anxiety, schizophrenia, bipolar disorder, substance use, stress management, coping skills as well as developmental disabilities such as Autism. I allow my client to process as I support them by meeting you where you are to identify tools that would help improve your quality of life while better managing your symptoms. I help my clients identify goals in their first sessions and we revisit goals as needed as well as following each client's treatment plan.
Fahimeh Mani MA, LMFT Family Therapy
Marriage & Family Therapist, LMFT
Online Only
Not accepting new clients
I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.
I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.
More Therapists Nearby
I specialize in evidence-based treatment for challenging conditions, including Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder.
Our first session is a judgment-free exploration to build your foundation. As an LMFT and former Army medic, I offer discipline and cultural competence for OCD, Hoarding, BFRBs, & Addiction. Expect a structured, evidence-based path to lasting change, starting collaboratively.
I specialize in evidence-based treatment for challenging conditions, including Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder.
Our first session is a judgment-free exploration to build your foundation. As an LMFT and former Army medic, I offer discipline and cultural competence for OCD, Hoarding, BFRBs, & Addiction. Expect a structured, evidence-based path to lasting change, starting collaboratively.
See more therapy options for Temecula
Nearby Hoarding Therapists Searches for Temecula
- Beaumont
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- Escondido
- Hemet
- Menifee
- Mission Viejo
- Moreno Valley
- Murrieta
- Oceanside
- San Clemente
- San Marcos
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Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.