Government Employees Health Association (GEHA) Therapists in Temecula, CA
Hello, my name is Debbie Grace Lugtu. I'm a Licensed Marriage and Family Therapist and have my master's degree in counseling. I graduated from Palo Alto University in 2020 with Counseling Honor Society. I work from a strength-based and narrative therapy approach. In the first sessions, I highly focus on rapport building and listening to your narrative/story. Throughout our work, I use an attachment-based lens to figure out the underlying issue and where issue has stemmed from. I use narrative therapy to re-author your story. Alongside, I teach coping skills such as Mindfulness and CBT.
Hello, my name is Debbie Grace Lugtu. I'm a Licensed Marriage and Family Therapist and have my master's degree in counseling. I graduated from Palo Alto University in 2020 with Counseling Honor Society. I work from a strength-based and narrative therapy approach. In the first sessions, I highly focus on rapport building and listening to your narrative/story. Throughout our work, I use an attachment-based lens to figure out the underlying issue and where issue has stemmed from. I use narrative therapy to re-author your story. Alongside, I teach coping skills such as Mindfulness and CBT.
Hi there, I'm Christopher! I help adolescents and adults navigate trauma, anxiety, depression, and life transitions using EMDR, CBT, ACT, DBT, and person-centered therapy in a supportive, collaborative space. I work with adolescents and adults navigating trauma, anxiety, depression, stress, and life transitions. If you're feeling overwhelmed, stuck, or disconnected, I'll provide a supportive space to help you heal, build resilience, develop practical coping skills, and create meaningful, lasting change
Hi there, I'm Christopher! I help adolescents and adults navigate trauma, anxiety, depression, and life transitions using EMDR, CBT, ACT, DBT, and person-centered therapy in a supportive, collaborative space. I work with adolescents and adults navigating trauma, anxiety, depression, stress, and life transitions. If you're feeling overwhelmed, stuck, or disconnected, I'll provide a supportive space to help you heal, build resilience, develop practical coping skills, and create meaningful, lasting change
You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.
You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.
Welcome! I have a passion of working with individuals who feel stuck in patterns of anxiety and/or unresolved trauma and are motivated to understand themselves deeply. I sit with you in difficult emotions while also helping you take empowered steps forward.
Welcome! I have a passion of working with individuals who feel stuck in patterns of anxiety and/or unresolved trauma and are motivated to understand themselves deeply. I sit with you in difficult emotions while also helping you take empowered steps forward.
I'm a trauma-focused licensed marriage and family therapist specializing in working with law enforcement, first responders, and military personnel. I help those who’ve seen and experienced more than most and are ready to find a better way to carry that weight. In my practice, you’ll get straight talk, real support, and evidence-based trauma therapies that actually work.
I'm a trauma-focused licensed marriage and family therapist specializing in working with law enforcement, first responders, and military personnel. I help those who’ve seen and experienced more than most and are ready to find a better way to carry that weight. In my practice, you’ll get straight talk, real support, and evidence-based trauma therapies that actually work.
Hi there, I'm Maricela, a licensed clinical social worker. I work with individuals 18+. I specialize in anxiety, depression, life transitions, self-esteem, stress, and spirituality. My therapeutic approach consists of motivational interviewing, Christian Counseling, cognitive behavioral therapy (CBT), Gestalt, solution-focused, trauma-focused, strength-based, supportive, and grief. I am open to speaking with you about your Christian faith and how that affects your life and decisions if you choose. I will sit with you while we get you through whatever it is that is bothering you without judgment. You are not alone.
Hi there, I'm Maricela, a licensed clinical social worker. I work with individuals 18+. I specialize in anxiety, depression, life transitions, self-esteem, stress, and spirituality. My therapeutic approach consists of motivational interviewing, Christian Counseling, cognitive behavioral therapy (CBT), Gestalt, solution-focused, trauma-focused, strength-based, supportive, and grief. I am open to speaking with you about your Christian faith and how that affects your life and decisions if you choose. I will sit with you while we get you through whatever it is that is bothering you without judgment. You are not alone.
Hi, My name is Linda Sharples and I am a Licensed Marriage and Family Therapist (LMFT) I am based in Murrieta but provide therapy statewide via telehealth. I work with individuals, couples, and families addressing anxiety, depression, family dysfunction, and the stress associated with life transitions.
Hi, My name is Linda Sharples and I am a Licensed Marriage and Family Therapist (LMFT) I am based in Murrieta but provide therapy statewide via telehealth. I work with individuals, couples, and families addressing anxiety, depression, family dysfunction, and the stress associated with life transitions.
I am an Asian American licensed clinical social worker in California with over five years of experience working as a psychotherapist. I provide teletherapy for a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, racial discrimination, and bicultural stress. I also helped many people who had experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels.
I am an Asian American licensed clinical social worker in California with over five years of experience working as a psychotherapist. I provide teletherapy for a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, racial discrimination, and bicultural stress. I also helped many people who had experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels.
My name is Carol Koshimizu and I am a licensed Marriage and Family Therapist. My approach is to join with you in a safe environment; to guide and support you in healing using the most innovative therapies. I will work with you to obtain relief from your stress, anger, anxiety, depression, grief, and fear. The goal is to transform your pain into self-acceptance and personal growth. I specialize in the treatment of depression and anxiety and have extensive practice in working with clients with ADHD, attachment issues, behavioral difficulties, and trauma history.
My name is Carol Koshimizu and I am a licensed Marriage and Family Therapist. My approach is to join with you in a safe environment; to guide and support you in healing using the most innovative therapies. I will work with you to obtain relief from your stress, anger, anxiety, depression, grief, and fear. The goal is to transform your pain into self-acceptance and personal growth. I specialize in the treatment of depression and anxiety and have extensive practice in working with clients with ADHD, attachment issues, behavioral difficulties, and trauma history.
I am a Licensed Marriage and Family Therapist with 10+ years of experience helping teens, young adults, and families heal and grow. I create a culturally affirming, judgment-free space to explore identity, anxiety, trauma, and life’s messier moments. My style is authentic, relational, and rooted in both evidence-based care and mind-body healing practices like mindfulness and somatic work. Therapy with me goes deeper—we’ll build something meaningful, empowering, and truly transformative. You don’t have to do this alone.
I am a Licensed Marriage and Family Therapist with 10+ years of experience helping teens, young adults, and families heal and grow. I create a culturally affirming, judgment-free space to explore identity, anxiety, trauma, and life’s messier moments. My style is authentic, relational, and rooted in both evidence-based care and mind-body healing practices like mindfulness and somatic work. Therapy with me goes deeper—we’ll build something meaningful, empowering, and truly transformative. You don’t have to do this alone.
I believe my true gift lies in my empathy, patience, and ability to connect with adults, children, adolescents, and families to recognize their unique needs and challenges. I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I provide practical tools and insights for managing anxiety, depression, personality disorders, trauma, relationship challenges, behavioral issues, and family dynamics.
I believe my true gift lies in my empathy, patience, and ability to connect with adults, children, adolescents, and families to recognize their unique needs and challenges. I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I provide practical tools and insights for managing anxiety, depression, personality disorders, trauma, relationship challenges, behavioral issues, and family dynamics.
My name is Danielle Gaston; I am a licensed Marriage and Family, and EMDR Therapist. I have 8 years of experience treating depression, anxiety, ADHD, and trauma, and I work with a variety of other issues, such as procrastination and other work-related issues. I provide a supportive, non-judgmental space for my clients to start making changes. I think it's important to psycho-educate clients on how the brain works so that they can learn the whys of some of your behaviors, patterns, and triggers to help depersonalize your symptoms as the brain does its job and teach you the tools to make the brain work for instead of against you.
My name is Danielle Gaston; I am a licensed Marriage and Family, and EMDR Therapist. I have 8 years of experience treating depression, anxiety, ADHD, and trauma, and I work with a variety of other issues, such as procrastination and other work-related issues. I provide a supportive, non-judgmental space for my clients to start making changes. I think it's important to psycho-educate clients on how the brain works so that they can learn the whys of some of your behaviors, patterns, and triggers to help depersonalize your symptoms as the brain does its job and teach you the tools to make the brain work for instead of against you.
Initiating therapy represents a significant decision. I commend your commitment to personal growth and am dedicated to supporting you throughout this process. My expertise includes assisting clients with life transitions, depression, anxiety, and grief. I employ motivational interviewing and cognitive-behavioral therapy (CBT) to assist clients in recognizing and modifying unhelpful thought patterns. This method is interactive and equips individuals with practical tools to manage emotions and behaviors effectively.
Initiating therapy represents a significant decision. I commend your commitment to personal growth and am dedicated to supporting you throughout this process. My expertise includes assisting clients with life transitions, depression, anxiety, and grief. I employ motivational interviewing and cognitive-behavioral therapy (CBT) to assist clients in recognizing and modifying unhelpful thought patterns. This method is interactive and equips individuals with practical tools to manage emotions and behaviors effectively.
My name is Griselda Hernandez and I am a Bilingual/Spanish-speaking Licensed Marriage and Family Therapist. I have over 18 years of experience providing individual, child, and family counseling services to diverse high-risk families, including military families. I am passionate about supporting all my clients through their unique life challenges by meeting them where they are in their mental health and healing journey.
My name is Griselda Hernandez and I am a Bilingual/Spanish-speaking Licensed Marriage and Family Therapist. I have over 18 years of experience providing individual, child, and family counseling services to diverse high-risk families, including military families. I am passionate about supporting all my clients through their unique life challenges by meeting them where they are in their mental health and healing journey.
After nine years of personal and professional experience I have gained experience that has assisted me in treat people from different backgrounds, challenges, and diagnosis.
After nine years of personal and professional experience I have gained experience that has assisted me in treat people from different backgrounds, challenges, and diagnosis.
Hello! My name is Kimberly Beckstead. I am a Licensed Clinical Social Worker, with a strong commitment to helping individuals achieve emotional wellbeing. Over the past 17 years, I have specialized in supporting clients through life transitions, trauma recovery, substance abuse treatment, and mental health challenges. With extensive experience in both private practice and community settings, I bring empathy, evidence-based practices, and a client-centered approach to each session. I believe in empowering clients by providing them with the tools they need to navigate their unique paths toward healing and resilience.
Hello! My name is Kimberly Beckstead. I am a Licensed Clinical Social Worker, with a strong commitment to helping individuals achieve emotional wellbeing. Over the past 17 years, I have specialized in supporting clients through life transitions, trauma recovery, substance abuse treatment, and mental health challenges. With extensive experience in both private practice and community settings, I bring empathy, evidence-based practices, and a client-centered approach to each session. I believe in empowering clients by providing them with the tools they need to navigate their unique paths toward healing and resilience.
My name is Juanda Green, and I am a Licensed Marriage and Family Therapist. I congratulate you on your decision to face issues that have hindered you from discovering your personal strengths. My therapeutic strength is the ability to build a strong relationship with clients, which I believe is essential for successful treatment outcomes. I believe everyone has divine-given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I work with individuals and couples experiencing depression, anxiety, trauma-related issues, and relationship complexities.
My name is Juanda Green, and I am a Licensed Marriage and Family Therapist. I congratulate you on your decision to face issues that have hindered you from discovering your personal strengths. My therapeutic strength is the ability to build a strong relationship with clients, which I believe is essential for successful treatment outcomes. I believe everyone has divine-given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I work with individuals and couples experiencing depression, anxiety, trauma-related issues, and relationship complexities.
The healing process of therapy is a gift that I am passionate about and if you are viewing this, you may have something happening in your life that might benefit from additional, professional support. If that sounds similar to you, you are not alone. My approach will help find deeper meaning and further your own self-understanding.
The healing process of therapy is a gift that I am passionate about and if you are viewing this, you may have something happening in your life that might benefit from additional, professional support. If that sounds similar to you, you are not alone. My approach will help find deeper meaning and further your own self-understanding.
Congratulations on taking the first step to wellness and improving your life! I am a Licensed Marriage and Family Therapist with a practice based in Temecula, CA. I provide telehealth services throughout CA and have been licensed for 29 years. I work with adults and couples to help them navigate their lives to achieve optimal emotional health and interpersonal relationships. I specialize in treating anxiety, trauma, mood issues, and communication issues. I am sensitive to the LGBTQ+ community, as well as cultural diversity.
Congratulations on taking the first step to wellness and improving your life! I am a Licensed Marriage and Family Therapist with a practice based in Temecula, CA. I provide telehealth services throughout CA and have been licensed for 29 years. I work with adults and couples to help them navigate their lives to achieve optimal emotional health and interpersonal relationships. I specialize in treating anxiety, trauma, mood issues, and communication issues. I am sensitive to the LGBTQ+ community, as well as cultural diversity.
My name is Allison Donahoe-Beggs, and I am a LCSW in Southern California and work with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and managing change, using Solution-Focused Therapy and Positive CBT to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with. I most frequently use Solution-Focused Therapy and Positive Cognitive Behavioral Therapy, as both modalities help me, and the client build a shared understanding of their reality and allow us to work together to chart a path forward.
My name is Allison Donahoe-Beggs, and I am a LCSW in Southern California and work with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and managing change, using Solution-Focused Therapy and Positive CBT to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with. I most frequently use Solution-Focused Therapy and Positive Cognitive Behavioral Therapy, as both modalities help me, and the client build a shared understanding of their reality and allow us to work together to chart a path forward.
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GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.