Bisexual Therapists in Temecula, CA

Hey there! Deciding to start the journey of therapy is something people come to for so many reasons. To heal trauma. To grieve. To vent. To find the way through a huge life transition. To discover who they are. To learn better ways to cope. To find a way to become un-stuck when things just aren’t working. It is about sitting through feelings in a safe space where you can develop new patterns and experience emotional wellness and healing. I practice from a variety of theoretical frameworks, drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens.

Welcome! Let's talk if obsessive poor body image and disordered eating are holding you back from living a content life. Also, let's work together if you need a specialist in identifying and finding solutions to mental, situational, social, and behavior blocks to your best academic and professional performance. You'll find me heimish - Yiddish for authentic, warm, and approachable. I offer a safe, respectful space to support you forward on your journey to building a life and relationships where you can finally breathe and live to your full, individual potential.

Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopeless and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.

The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California

Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.

The people who work with me tend to be sensitive, curious and open to better understanding and accepting themselves. Many struggle with anxiety, setting boundaries and communicating assertively. I also have worked with many college students and graduate students to navigate school and relationship stressors. I also am very passionate about and have experience with helping people in the LGBTQIA+ community feel more comfortable and confident with their sexual and gender identities and their relationships.

Life is relationship. People come to therapy because their relationships seem strained: You feel misunderstood by your partner, fights increasing, the distance between you growing. You're not on the same page parenting the kids. There are fewer "good times." You feel alone. You crave a renewing, loving relationship, more family harmony. Perhaps you have not succeeded in creating the fulfilling relationship you desire and suffer in its absence, flying solo- anxious, depressed, bored. Can't relax, overwhelmed by your job. The therapeutic work we do together can help you overcome these challenges, building more satisfying, loving relationships, a better fitting life.

Do you feel weighed down or overwhelmed by the stressors in your life? You're not sure where to start so you can feel like yourself again, but you know something has to change? Whether you're battling anxiety or depression, relationship issues, struggling during pregnancy and postpartum, or overwhelmed with the challenges of parenting and/or co-parenting, I can help. With me, therapy is a collaboration between therapist and client. We will work together to identify your goals and the best treatment options for your unique situation.

I'm a bilingual psychotherapist, licensed in the state of California and the CEO and Founder of Unity Therapy Services, Inc. I obtained my Master of Arts in Marital and Family Therapy from Alliant International University, a California School of Professional Psychology.

Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."

Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.

Telehealth appointments are available! Se Habla Espanol. Your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. As a therapist, I am dedicated to assist you to maximize your potential and live a full, gratifying life. Every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges. Whether you seek individual, couple's or family therapy (or perhaps some combination of these) I invite you to call for an appointment.

Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am an authorized provider for, free counseling for problem gambling and affected individuals. Conveniently, located in Old Town Temecula and North Coastal San Diego.

Lori Reynolds is a Licensed Marriage and Family Therapist. She has over 17 years of experience working with at-risk youth and their families within the Foster Care and Juvenile Probation systems. Lori has a passion for helping others and loves to empower her clients to build on the strengths they already possess by using evidenced based practices to enable lasting changes.