Art Therapy in Temecula, CA
I utilize evidence-based practices, while integrating creative approaches, including art, music, and somatic therapy, to promote holistic healing.
I have had the privilege of working with clients across all ages but specialize in supporting children, teens, and young adults. I am deeply committed to creating a space where young people can feel validated and understood in their emotions and experiences. By building a strong therapeutic rapport, my goal is to empower my clients on a path of healing and self-discovery.
I utilize evidence-based practices, while integrating creative approaches, including art, music, and somatic therapy, to promote holistic healing.
I have had the privilege of working with clients across all ages but specialize in supporting children, teens, and young adults. I am deeply committed to creating a space where young people can feel validated and understood in their emotions and experiences. By building a strong therapeutic rapport, my goal is to empower my clients on a path of healing and self-discovery.
Welcome! I have a passion of working with individuals who feel stuck in patterns of anxiety and/or unresolved trauma and are motivated to understand themselves deeply. I sit with you in difficult emotions while also helping you take empowered steps forward.
Welcome! I have a passion of working with individuals who feel stuck in patterns of anxiety and/or unresolved trauma and are motivated to understand themselves deeply. I sit with you in difficult emotions while also helping you take empowered steps forward.
A multi-disciplinary group of males and females, CA state licensed Psychologists and Therapists, female and male.
A multi-disciplinary group of males and females, CA state licensed Psychologists and Therapists, female and male.
I am at Kindred Heart Therapy group to provide tele-health therapy to those who are struggling with stress, anxiety, depression, and low self-esteem. I like to provide a space for my clients that allows them to be honest and real with their thoughts and emotions. My goal is for you to reach your mental health goals. Sessions are tailored to your needs and wants for your mental health. My main priority is to create a warm and safe space in therapy by being collaborative and genuine with clients. I want to help clients live a more authentic lifestyle through a client-centered focus and compassion-focused approach.
I am at Kindred Heart Therapy group to provide tele-health therapy to those who are struggling with stress, anxiety, depression, and low self-esteem. I like to provide a space for my clients that allows them to be honest and real with their thoughts and emotions. My goal is for you to reach your mental health goals. Sessions are tailored to your needs and wants for your mental health. My main priority is to create a warm and safe space in therapy by being collaborative and genuine with clients. I want to help clients live a more authentic lifestyle through a client-centered focus and compassion-focused approach.
Are you looking for a warm, inviting environment that supports growth and healing? As a mental health professional, my goal is to help equip you with the tools to navigate life's challenges. Whether you, your teen, or your child are wanting to develop these tools, I'm here to help. My counseling style is warm and compassionate. My mission is to guide clients towards reaching their full potential. I aim to develop clients' awareness of feelings, practice and strengthen their communication and build resilience.
Are you looking for a warm, inviting environment that supports growth and healing? As a mental health professional, my goal is to help equip you with the tools to navigate life's challenges. Whether you, your teen, or your child are wanting to develop these tools, I'm here to help. My counseling style is warm and compassionate. My mission is to guide clients towards reaching their full potential. I aim to develop clients' awareness of feelings, practice and strengthen their communication and build resilience.
Dr. Dominique Walker, Lotus Legacy Family
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Welcome! My name is Dr. Dominique L. Walker, PhD, LMFT, owner and practitioner at Lotus Legacy Family Therapy. When you walk through my virtual doors, you’ll find a safe, non-judgmental space designed to support your growth with warmth and compassion. I implement evidence-based treatment modalities, combined with the BES approach: Balance, Expression, and Self Love, believing it to be the most effective path to healing. Whether working with individuals, couples, or families, my approach fosters connection to self and others, healthy communication, and balanced mind, body, and spirit.
Welcome! My name is Dr. Dominique L. Walker, PhD, LMFT, owner and practitioner at Lotus Legacy Family Therapy. When you walk through my virtual doors, you’ll find a safe, non-judgmental space designed to support your growth with warmth and compassion. I implement evidence-based treatment modalities, combined with the BES approach: Balance, Expression, and Self Love, believing it to be the most effective path to healing. Whether working with individuals, couples, or families, my approach fosters connection to self and others, healthy communication, and balanced mind, body, and spirit.
We use a collaborative, individualized approach to therapy, drawing from Art Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Psychodynamic Therapy, and Trauma-Focused approaches.
At Unity Therapy Services, Inc., we help individuals who may be feeling overwhelmed, stuck, or emotionally drained. They may be struggling with anxiety, depression, relationship challenges, life transitions, or stress related to work, school, family, or parenting. Some may be seeking support to improve communication, rebuild trust, or better understand themselves and their emotions. Others may simply want a safe, supportive space to be heard and validated.
We use a collaborative, individualized approach to therapy, drawing from Art Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Psychodynamic Therapy, and Trauma-Focused approaches.
At Unity Therapy Services, Inc., we help individuals who may be feeling overwhelmed, stuck, or emotionally drained. They may be struggling with anxiety, depression, relationship challenges, life transitions, or stress related to work, school, family, or parenting. Some may be seeking support to improve communication, rebuild trust, or better understand themselves and their emotions. Others may simply want a safe, supportive space to be heard and validated.
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
I believe self care is one of the most important tools to maintain mental wellbeing, so I emphasize mental wellness through prioritizing your needs. Practicing change and use of healthy outlets helps individuals cope with stress, keep you grounded, happy and enable the best version of yourself. The challenges of daily stressors lead to feeling helpless and loss of sense of self. The clients I work with are searching for self awareness and identity and want to achieve a sense of peace and stability. These individuals want to gain self autonomy and mental wellness for the purpose of tranquility and whole health.
I believe self care is one of the most important tools to maintain mental wellbeing, so I emphasize mental wellness through prioritizing your needs. Practicing change and use of healthy outlets helps individuals cope with stress, keep you grounded, happy and enable the best version of yourself. The challenges of daily stressors lead to feeling helpless and loss of sense of self. The clients I work with are searching for self awareness and identity and want to achieve a sense of peace and stability. These individuals want to gain self autonomy and mental wellness for the purpose of tranquility and whole health.
Hello, I’m a bilingual (Spanish/English) psychologist, and my goal is to support you on your journey toward emotional well-being. I offer a warm, empathetic, and personalized approach to therapy, where your unique needs and experiences are always at the forefront.
Hello, I’m a bilingual (Spanish/English) psychologist, and my goal is to support you on your journey toward emotional well-being. I offer a warm, empathetic, and personalized approach to therapy, where your unique needs and experiences are always at the forefront.
I work with people who feel overwhelmed, alone, or unsure of themselves lately. My ideal client wants clarity, emotional steadiness, and healthier patterns in their relationships. They’re looking for a therapist who is real, supportive, and easy to talk to. Someone who helps them understand what’s underneath their stress, anxiety, or shutdown. If you want to feel connected and more like yourself again, I can help.
I work with people who feel overwhelmed, alone, or unsure of themselves lately. My ideal client wants clarity, emotional steadiness, and healthier patterns in their relationships. They’re looking for a therapist who is real, supportive, and easy to talk to. Someone who helps them understand what’s underneath their stress, anxiety, or shutdown. If you want to feel connected and more like yourself again, I can help.
Grow Through Life Counseling Temecula
Marriage & Family Therapist, LMFT, RPT
2 Endorsed
Temecula, CA 92590
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Temecula, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Temecula, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
You may be feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. Perhaps you are navigating life transitions, relationship stress, grief, trauma, or the quiet pressure of trying to hold everything together while still feeling disconnected inside. My ideal clients are children, teens, and adults who want a space where they can be understood without judgment, build emotional regulation skills, strengthen self-esteem, and develop healthier ways of relating to themselves and others. Many are seeking clarity, relief from distress, and a deeper sense of confidence, stability, and purpose in their lives.
You may be feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. Perhaps you are navigating life transitions, relationship stress, grief, trauma, or the quiet pressure of trying to hold everything together while still feeling disconnected inside. My ideal clients are children, teens, and adults who want a space where they can be understood without judgment, build emotional regulation skills, strengthen self-esteem, and develop healthier ways of relating to themselves and others. Many are seeking clarity, relief from distress, and a deeper sense of confidence, stability, and purpose in their lives.
We are equipped with all kinds of fun toys and art supplies for play therapy & art therapy.
IN-PERSON or online! 30+ years experience. Your STORY matters.... you are worthy of a safe, unbiased environment to explore your life and relationships! Come on in...take a deep breath and let me hear what is on your heart. I am a seasoned therapist with over 30 years of experience. I won’t just listen, but provide you with practical, evidenced based tools that can help you today! I have helped hundreds of clients over the years. I am honored that many doctors, pastors, schools and lawyers all through inland valley refer to me. I am deeply humbled that Rancho Community Church identifies my practice as a partner ministry!
We are equipped with all kinds of fun toys and art supplies for play therapy & art therapy.
IN-PERSON or online! 30+ years experience. Your STORY matters.... you are worthy of a safe, unbiased environment to explore your life and relationships! Come on in...take a deep breath and let me hear what is on your heart. I am a seasoned therapist with over 30 years of experience. I won’t just listen, but provide you with practical, evidenced based tools that can help you today! I have helped hundreds of clients over the years. I am honored that many doctors, pastors, schools and lawyers all through inland valley refer to me. I am deeply humbled that Rancho Community Church identifies my practice as a partner ministry!
Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."
Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."
My practice leans on DBT and Art Therapy, grounded in a client-centered philosophy.
Living with Borderline Personality Disorder, Depression, or Anxiety means confronting a complex web of emotions daily. My approach centers on understanding your unique narrative, embracing a holistic view of your struggles. I believe in a therapeutic partnership where your voice leads the way, helping us to navigate through the challenges together. With compassion and respect, we'll work to uncover the patterns and behaviors that hold you back, aiming for a deeper self-understanding and more balanced emotional life.
My practice leans on DBT and Art Therapy, grounded in a client-centered philosophy.
Living with Borderline Personality Disorder, Depression, or Anxiety means confronting a complex web of emotions daily. My approach centers on understanding your unique narrative, embracing a holistic view of your struggles. I believe in a therapeutic partnership where your voice leads the way, helping us to navigate through the challenges together. With compassion and respect, we'll work to uncover the patterns and behaviors that hold you back, aiming for a deeper self-understanding and more balanced emotional life.
Maybe you’re successful, driven, and constantly thinking 20 steps ahead, yet stuck in overthinking, pressure, or endless “what if” scenarios. I work especially well with high-performing people who struggle with anxiety while trying to keep everything together at work, in leadership roles, or in their personal lives. As someone who understands anxiety personally, I know how exhausting it can be to live in a constant state of anticipation and mental overload. Together, we can work on calming the noise, rewiring unhelpful thought patterns, and helping you feel more grounded without losing the parts of yourself that make you successful.
Maybe you’re successful, driven, and constantly thinking 20 steps ahead, yet stuck in overthinking, pressure, or endless “what if” scenarios. I work especially well with high-performing people who struggle with anxiety while trying to keep everything together at work, in leadership roles, or in their personal lives. As someone who understands anxiety personally, I know how exhausting it can be to live in a constant state of anticipation and mental overload. Together, we can work on calming the noise, rewiring unhelpful thought patterns, and helping you feel more grounded without losing the parts of yourself that make you successful.
I believe my true gift lies in my empathy, patience, and ability to connect with adults, children, adolescents, and families to recognize their unique needs and challenges. I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I provide practical tools and insights for managing anxiety, depression, personality disorders, trauma, relationship challenges, behavioral issues, and family dynamics.
I believe my true gift lies in my empathy, patience, and ability to connect with adults, children, adolescents, and families to recognize their unique needs and challenges. I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I provide practical tools and insights for managing anxiety, depression, personality disorders, trauma, relationship challenges, behavioral issues, and family dynamics.
Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.
Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.
I am Advanced level trained in ART (Accelerated Resolution Therapy) I am certified in DBT and I have completed my Alcohol and Drug Studies Program at Palomar.
Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover and I am a trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying. I specialize in Accelerated Resolution Therapy and Energy work. I am passionate about this work. I have worked across multiple therapeutic settings including incarceration, substance abuse at an IOP and OP level, DV, Human Trafficking, Abuse, school setting for level tier 3.
I am Advanced level trained in ART (Accelerated Resolution Therapy) I am certified in DBT and I have completed my Alcohol and Drug Studies Program at Palomar.
Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover and I am a trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying. I specialize in Accelerated Resolution Therapy and Energy work. I am passionate about this work. I have worked across multiple therapeutic settings including incarceration, substance abuse at an IOP and OP level, DV, Human Trafficking, Abuse, school setting for level tier 3.
See more therapy options for Temecula
Nearby Art Therapy Searches for Temecula
- Carlsbad
- Fallbrook
- Hemet
- Lake Elsinore
- Menifee
- Murrieta
- Oceanside
- Perris
- San Jacinto
- Valley Center
- Vista
- Winchester
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.