I specialize in individual, couple, adolescent, and family therapies treating issues including depression, anxiety, life transitions, relationship distress,
, self-esteem, addictions, PTSD, and trauma.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, bodily, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.