Cognitive Behavioral (CBT) Therapists in Tarzana, CA

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Photo of Sharon L Stroup, Marriage & Family Therapist in Tarzana, CA
Sharon L Stroup
Marriage & Family Therapist, LMFT
Verified
We will use a variety of approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and trauma-focused techniques to achieve your goals.
How are you functioning in your life? In your relationships? Are you joyful, confident, optimistic? Or are you feeling stuck, sad, frustrated, or lonely? Relationships are the primary force in our lives; without healthy relationships our lives suffer. Because relationships are so important, the way we attach to others is within those relationships, and how we create healthy attachments is extremely important. What I work toward is healthier relationships for my clients; relationship with self as well as with others. In our work together it will be our relationship that provides a safe place from which to explore change.
(661) 218-2223 
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Tarzana, CA 91357
Offers online therapy
Photo of Melissa Foulks, Marriage & Family Therapist Associate in Tarzana, CA
Melissa Foulks
Marriage & Family Therapist Associate, MA, AMFT
Verified
She incorporates multiple modalities such as psychodynamic and CBT to help you identify/process emotions, strengthen your mind-body connection, improve relationships, and ultimately create a life with purpose.
Melissa’s clients typically work through anxiety, depression, body image, ADHD, and self-confidence issues with her in the safe space she intentionally cultivates. She is particularly passionate about working with female-identified individuals.
(818) 798-9508 
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Tarzana, CA 91356
Offers online therapy
Photo of Pamela J. Beck, Psy.D., Psychologist in Tarzana, CA
Pamela J. Beck, Psy.D.
Psychologist, PsyD
Verified
I utilize evidenced-based treatments including Cognitive -behavioral therapy ( CBT ) and Acceptance and Commitment therapy (ACT) to treat a variety of mental health issues.
Life can feel like a roller coaster ride, with many ups and downs. When we have healthy coping skills and a strong support system of loved ones to rely on, we can navigate through difficult times and regain a sense of balance. However, sometimes the coping skills or support system that we once relied upon become ineffective or unavailable. Stress triggered by issues such as life transitions, grief, trauma and financial strain can cause us to feel vulnerable and out of control. If you are struggling, rest assured that you are not alone. I am confident that I can help.
(424) 325-0779 
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Tarzana, CA 91356
Offers online therapy
Photo of Robyn Olsen, Marriage & Family Therapist Intern in Tarzana, CA
Robyn Olsen
Marriage & Family Therapist Intern
Verified
At West Valley Counseling Center, I am supervised by experienced and qualified, trauma-informed practitioners. At WV I take an integrative approach to psychotherapy, primarily utilizing perspectives and techniques based in Attachment Theory, Internal Family Systems (IFS), Narrative Theory, and Mindfulness Based Cognitive Therapy (MBCT). Everyone has their own unique life experiences, and therefore their own internal system of parts that makes up their personality. I believe that these parts of yourself are the keys to unlocking transformation and Self-actualization.
(818) 214-7934 
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Tarzana, CA 91356
Offers online therapy
Photo of Margaret Wallace, Marriage & Family Therapist in Tarzana, CA
Margaret Wallace
Marriage & Family Therapist, LMFT
Verified
My foundation is in Cognitive Behavioral Therapy and I believe this approach is so valuable in offering concrete and goal-oriented treatment.
I specialize in treating individuals who suffer from chronic, persistent depression or difficulty regulating emotions, and find themselves using substance abuse or other unhealthy behaviors to manage their symptoms. I join with my clients to uncover what is maintaining those unhealthy patterns and learn new skills to cope. I also work with clients to identify how developmental trauma from childhood influences their coping style, and help them develop self-compassion and acceptance as a part of healing.
(323) 886-4645 
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Tarzana, CA 91356
Offers online therapy
Photo of Sarit Fassazadeh, Clinical Social Work/Therapist in Tarzana, CA
Sarit Fassazadeh
Clinical Social Work/Therapist, LCSW
Verified
Everyone is unique and should receive services specifically tailored to them! Furthermore, I can help you or your child build psychological skills with CBT & ACT.
Do you find yourself moving farther away from the life you want to live? Are you overwhelmed by unhelpful thoughts and difficult feelings? I'm here to help. My practice is designed to create a safe and meaningful place to explore your challenges and gain personal insight. I created Healing with Purpose because my passion is working with children and adults to help them identify their inner strengths and overcome life’s obstacles. Healing with Purpose strives for growth, acceptance, meaning and the formation of adaptive coping skills. Here you can develop the tools to navigate life’s challenges and not only survive but thrive!.
(747) 239-5034 
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Tarzana, CA 91356
Offers online therapy
Photo of Vicki Botnick, Marriage & Family Therapist in Tarzana, CA
Vicki Botnick
Marriage & Family Therapist, MA, MS, LMFT
Verified
Using an approach tailored to each client (including cognitive -behavioral, psychodynamic, humanistic and strengths-based theories), I'm looking for ways to help you be kinder to yourself, work more effectively and form stronger, more authentic bonds.
Whatever you need more of in your life--whether it's anxiety relief, more loving relationships, making better choices or gaining confidence--you can, and deserve to, have it. I help my clients create change by exploring both their struggles and strengths. We'll look at your past, to see the forces that have shaped who you are, and your present, to see which choices are working and which are getting in your way. Together we can forge a happier, more confident future.
(818) 921-7373 
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Tarzana, CA 91356
Offers online therapy
Photo of Robert Scott, Psychologist in Tarzana, CA
Robert Scott
Psychologist, PhD, CTS
Verified
Scott utilizes a Cognitive Behavioral Therapy approach and applies innovative treatment methods such as EMDR and Trauma-focused therapy.
Dr. Scott is a licensed psychologist in private practice as well as a Certified Trauma Specialist (CTS). A nationally recognized teacher, trainer, and consultant in the field of trauma/disaster psychology, Dr. Scott has lectured throughout the United States as well as the Middle East (Kuwait), Europe and British Columbia.
(213) 260-4969 
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Tarzana, CA 91356
Photo of Sharona Pourmehr, Marriage & Family Therapist in Tarzana, CA
Sharona Pourmehr
Marriage & Family Therapist, LMFT
Verified
I have been trained in various evidence-based practices including trauma focused cognitive behavior therapy, cognitive behavior therapy, mindfulness, motivational interviewing and managing and adapting practices.
Everyone experiences moments of challenge and struggle at some point in their lifetime. The first step could be hard in asking for help, but take comfort in knowing a caring and supportive therapist will hold your hand through it. I provide my patients with a safe and non-judgmental space to express their thoughts and feelings. I believe that every individual has the potential to heal from past trauma and current situations to improve their quality of life and emotional wellbeing.
(747) 279-4401 
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Tarzana, CA 91356
Offers online therapy
Photo of Melissa Wasserman, Psychologist in Tarzana, CA
Melissa Wasserman
Psychologist, PsyD
Verified
I have specialized training in Cognitive Processing Therapy, Cognitive Behavioral Therapy, and Families OverComing Under Stress, and Eye Movement Desensitization and Reprocessing.
I am a clinical psychologist with specialty in traumatic stress, particularly how trauma-related challenges impact interpersonal relationships. I help individuals gain perspective so they can move forward without being held back by past traumas or experiences. Trauma can hold us back and impact our self-perception, our beliefs about others, and how we interact with our environment. We will we work together to promote resilience and post-traumatic growth to ensure that you move forward feeling empowered.
(747) 204-2805 
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Tarzana, CA 91356
Offers online therapy
Photo of Michael Kamins-Counseling Hypnotherapy, Marriage & Family Therapist in Tarzana, CA
Michael Kamins-Counseling Hypnotherapy
Marriage & Family Therapist, MA, CHT, LMFT
Verified
Michael was trained by internationally recognized practitioners of Ericksonian hypnosis--a strong creative approach toward mind-body healing, cognitive -behavioral change, consciousness evolution, and personal freedom.
As a licensed Jungian psychotherapist and certified hypnotherapist, Michael has helped a variety of individuals get past anxiety and trauma-related behaviors from unhealthy coping habits to motivational setbacks by utilizing their potential for well-being and resourcefulness. Michael also treats many issues pertaining to personal development and the achievement of life goals including overcoming limiting-critical beliefs, negative mind-body states, and lack of purpose or creativity. Hypnosis is an effective, powerful supplement to counseling that works with subconscious mind-body potentials for health and self-transformation.
(818) 722-2301 
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Tarzana, CA 91356
Offers online therapy
Photo of Nicchi Rozsa, Marriage & Family Therapist in Tarzana, CA
Nicchi Rozsa
Marriage & Family Therapist, LMFT
Verified
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, bodily, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive -Behavioral, Jungian, and Mindfulness-based interventions.
(818) 337-4149 
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Tarzana, CA 91356
Offers online therapy
Photo of Annalisa Rinna Barrett, Pre-Licensed Professional in Tarzana, CA
Annalisa Rinna Barrett
Pre-Licensed Professional, AMFT
Verified
I help clients garner insight and self awareness so they may adopt healthy coping mechanisms and change the maladaptive cognitive and behavioral patterns that are no longer serving them.
I have worked closely with the perinatal community as a prenatal yoga instructor and a postpartum doula. I was also an educator prior to having my own children. I enjoy helping women and families move through major life transitions. As a woman transitions into motherhood, she has specific developmental hurdles such as learning to adapt to a new role and growing comfortable with a shift in her identity. Simultaneously, she is creating a bond with and relentlessly tending to the needs of her infant. Such change and energy consumption can lead to many difficult emotions that need to be processed and normalized for the new mother.
(818) 369-3240 
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Tarzana, CA 91356
Offers online therapy
Photo of Lisa W. Golden, Licensed Professional Clinical Counselor in Tarzana, CA
Lisa W. Golden
Licensed Professional Clinical Counselor, MS, LPCC, NCC
Verified
I am most comfortable using a diverse theoretical approach derived and influenced from Cognitive Behavioral, Psychodynamic and Family Systems therapy.
Are you ready to make changes? Would you like to work on understanding yourself better? Together, we will explore how your past experiences are impacting your current thoughts, feelings and behaviors. You'll come away with a an understanding of what you might need to move forward from what might be holding you back. We will work together to learn skills and develop tools that will help you manage your life in a more adaptive and productive manner. Through a caring, compassionate, and holistic approach, you will find your way to being content and living a more meaningful and healthy life.
(541) 914-5563 
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Tarzana, CA 91356
Offers online therapy
Photo of Iris Nathaniel, Marriage & Family Therapist in Tarzana, CA
Iris Nathaniel
Marriage & Family Therapist, LMFT
Verified
I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy and EMDR. Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also draws from the natural intelligence of the body and the most recent neuroscience, in order to heal past traumas , undo maladaptive patterns and create an empowered and fulfilling life. I am engaged and active during sessions and a partner on your road towards health and vitality.
(424) 346-6216 
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Tarzana, CA 91356
Photo of Lara Abounayan, Marriage & Family Therapist in Tarzana, CA
Lara Abounayan
Marriage & Family Therapist, LMFT
Verified
I am trained in using Solution Focused Therapy, Cognitive Behavioral Therapy, EMDR, and Narrative Therapy techniques.
Welcome! I believe that we all have the capacity to transform our lives, sometimes we just need an experienced professional to help us through. I work with teens and adults who are working through issues surrounding anxiety, depression, relationships, self esteem, trauma, and life transitions (any changes, planned or unplanned, that are stressful or difficult). I also specialize in work with young adults living with chronic illness.
(818) 650-4964 
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Tarzana, CA 91356
Offers online therapy
Photo of Jonathan Perlman, Clinical Social Work/Therapist in Tarzana, CA
Jonathan Perlman
Clinical Social Work/Therapist, LCSW
Verified
Through his warm personable demeanor, clear communication style and light-hearted humor, Jonathan utilizes a cognitive behavioral therapy and client-centered approach when joining with clients to help them achieve the positive lasting change they are seeking.
So you’ve made it this far. Congratulations! It’s even possible you may have received some help from others along the way, right? Well, what is certain for sure is that you didn’t make it this far without YOU. As the complex humans that we are, we all possess extraordinary abilities, many of which we are not aware of or have not fully actualized. You, yourself, really do already have what you need to tackle the challenges you face. Perhaps, sometimes we just need the right guide and a safe and comfortable environment to discover what we already have within us to face and overcome these challenges.
(747) 207-4376 
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Tarzana, CA 91356
Offers online therapy
Photo of Second Chances Counseling Center, Marriage & Family Therapist in Tarzana, CA
Second Chances Counseling Center
Marriage & Family Therapist, PsyD, LMFT
Verified
We draw from an eclectic blend of therapeutic approaches and techniques including CBT , Solution Focused, Mindfullness-Based, Psychodynamic, Depth, Play, and more.
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. We have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
(323) 745-1366 
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Tarzana, CA 91356
Offers online therapy
Photo of Maxine J Dusig, LMFT, Marriage & Family Therapist in Tarzana, CA
Maxine J Dusig, LMFT
Marriage & Family Therapist, LMFT
Verified
I am qualified to work with Long-term, Behavioral, Cognitive , Short-term or Crisis Intervention.
It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.
(310) 828-2323 
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Tarzana, CA 91356
Not accepting new clients
Photo of Jason Black, Clinical Social Work/Therapist in Tarzana, CA
Jason Black
Clinical Social Work/Therapist, LCSW
Verified
I use a combination of Mindfulness-Based Stress Reduction (MBSR) techniques and Cognitive Behavioral Therapy ( CBT ) with a humanistic, client-centered, systems perspective.
Deciding to enter therapy demonstrates courage and humility. These are the foundations of psychological and spiritual growth that we will utilize to propel you forward through your journey and into your new life. You do not have to do it alone. I am here, ready to go with you on that journey.
(909) 403-6371 
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Tarzana, CA 91356
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Tarzana or for a Tarzana CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.