Therapists in Taft, CA
Welcome, I want to help start or continue your journey of growth. I focus on client-led sessions, providing a clinical perspective on personal thoughts, expectations, and experiences. I want to help children, teens, adults, families, and couples create a safe space to explore and deepen their understanding of accomplishments and difficulties.
Welcome, I want to help start or continue your journey of growth. I focus on client-led sessions, providing a clinical perspective on personal thoughts, expectations, and experiences. I want to help children, teens, adults, families, and couples create a safe space to explore and deepen their understanding of accomplishments and difficulties.
Warm, trauma-informed LCSW working with adults, couples, and families navigating anxiety, depression, trauma, and life transitions. I offer a supportive, non-judgmental space and tailor therapy to you—helping you build insight, heal, and create meaningful, lasting change. I work with individual adults, couples, and families, including LGBTQ+ clients, with a growing focus on men and older adults. I help clients navigate life transitions, grief, and trauma, offering a warm, steady space to process, gain insight, and move forward with clarity and purpose.
Warm, trauma-informed LCSW working with adults, couples, and families navigating anxiety, depression, trauma, and life transitions. I offer a supportive, non-judgmental space and tailor therapy to you—helping you build insight, heal, and create meaningful, lasting change. I work with individual adults, couples, and families, including LGBTQ+ clients, with a growing focus on men and older adults. I help clients navigate life transitions, grief, and trauma, offering a warm, steady space to process, gain insight, and move forward with clarity and purpose.
My "ideal client" doesn't fit one mold. I appreciate meeting and learning about people from all walks of life. I want to work with people who are motivated to make a change in their life, and are open to the experience of therapy.
My "ideal client" doesn't fit one mold. I appreciate meeting and learning about people from all walks of life. I want to work with people who are motivated to make a change in their life, and are open to the experience of therapy.
Ready for change but feel lost or stuck? Maybe you're having a hard time in your relationships but don't want to give up on them. I enjoy working with adults experiencing anxiety & relationship issues, especially women, older adults, queer folx, & neurodivergent folx. I want to help you have more fulfilling relationships and feel more in control of your life.
Ready for change but feel lost or stuck? Maybe you're having a hard time in your relationships but don't want to give up on them. I enjoy working with adults experiencing anxiety & relationship issues, especially women, older adults, queer folx, & neurodivergent folx. I want to help you have more fulfilling relationships and feel more in control of your life.
More Therapists Nearby
I work with adults navigating anxiety, depression, trauma, stress, low self-esteem, and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from the life they want to live. In our work together, I provide a warm, supportive, and nonjudgmental space where you can feel heard, better understand what you’re experiencing, build on your strengths, and take meaningful steps toward healing, clarity, and confidence.
I work with adults navigating anxiety, depression, trauma, stress, low self-esteem, and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from the life they want to live. In our work together, I provide a warm, supportive, and nonjudgmental space where you can feel heard, better understand what you’re experiencing, build on your strengths, and take meaningful steps toward healing, clarity, and confidence.
I believe in the formation of a safe, healing, and supportive therapeutic relationship as the foundation of a healthy environment to explore positive growth and change. My approach entails collaborating with you on your path toward a deeper understanding of your strengths, resilience, and authentic self. As every person is unique, I employ a variety of techniques that are tailored to the realization of goals, while incorporating awareness and sensitivity to cultural diversity. We will work together on problem-solving, and toward facilitating a sense of empowerment and well-being.
I believe in the formation of a safe, healing, and supportive therapeutic relationship as the foundation of a healthy environment to explore positive growth and change. My approach entails collaborating with you on your path toward a deeper understanding of your strengths, resilience, and authentic self. As every person is unique, I employ a variety of techniques that are tailored to the realization of goals, while incorporating awareness and sensitivity to cultural diversity. We will work together on problem-solving, and toward facilitating a sense of empowerment and well-being.
Has compulsive pornography use, digital sexual coping, or endless scrolling taken over your focus, privacy, and relationships? When high-novelty digital habits become automatic escape hatches for stress or ADHD executive dysfunction, relying on shame or rigid restriction guarantees a cycle of burnout and rebound. My ideal clients are men ready to stop the binge-restrict loop and rebuild real-world connection. Through ChangeQuest, a structured 24-session outpatient model, we replace moral judgment with objective tracking, physiological recalibration, and behavioral friction to restore true agency.
Has compulsive pornography use, digital sexual coping, or endless scrolling taken over your focus, privacy, and relationships? When high-novelty digital habits become automatic escape hatches for stress or ADHD executive dysfunction, relying on shame or rigid restriction guarantees a cycle of burnout and rebound. My ideal clients are men ready to stop the binge-restrict loop and rebuild real-world connection. Through ChangeQuest, a structured 24-session outpatient model, we replace moral judgment with objective tracking, physiological recalibration, and behavioral friction to restore true agency.
I work with individuals who are feeling emotionally overwhelmed, stuck, disconnected, or exhausted from carrying everything on their own. Many clients struggle with anxiety, trauma, relationship difficulties, burnout, attachment wounds, grief, betrayal, family conflict, or major life transitions. Clients often describe me as down-to-earth, warm, direct, & easy to talk to. I provide a supportive, trauma-informed space where clients can build self-awareness, improve emotional resilience, strengthen relationships, develop healthier patterns, & move toward lasting healing & growth.
I work with individuals who are feeling emotionally overwhelmed, stuck, disconnected, or exhausted from carrying everything on their own. Many clients struggle with anxiety, trauma, relationship difficulties, burnout, attachment wounds, grief, betrayal, family conflict, or major life transitions. Clients often describe me as down-to-earth, warm, direct, & easy to talk to. I provide a supportive, trauma-informed space where clients can build self-awareness, improve emotional resilience, strengthen relationships, develop healthier patterns, & move toward lasting healing & growth.
My goal is to create a safe, non-judgmental, open space for clients to explore barriers to current fulfillment in their lives and uncover and heal any past wounds. It is important for me to create a therapeutic environment that allows the client to openly explore and go where they want within the session and meet the client wherever they are at in their life while also holding the therapeutic structure for them.
My goal is to create a safe, non-judgmental, open space for clients to explore barriers to current fulfillment in their lives and uncover and heal any past wounds. It is important for me to create a therapeutic environment that allows the client to openly explore and go where they want within the session and meet the client wherever they are at in their life while also holding the therapeutic structure for them.
I am a Licensed Marriage and Family Therapist in the state of California. As a therapist, it is a privilege to walk alongside my clients on their unique journey to overcome barriers that are preventing them from living their full potential. I am passionate about empowering my clients to heal and live authentically. "One chapter doesn't tell the full story." Let's continue writing your story! My therapeutic approach depends on my client's needs. I find that one size does not fit all, therefore, my style is more eclectic.
I am a Licensed Marriage and Family Therapist in the state of California. As a therapist, it is a privilege to walk alongside my clients on their unique journey to overcome barriers that are preventing them from living their full potential. I am passionate about empowering my clients to heal and live authentically. "One chapter doesn't tell the full story." Let's continue writing your story! My therapeutic approach depends on my client's needs. I find that one size does not fit all, therefore, my style is more eclectic.
I am a Licensed Clinical Social Worker. Over the last 10 years, I have been providing counseling and mentoring to people of all backgrounds. In 2019, I shifted my focus towards clinical-based therapy. I have provided both individual and group therapy. I greatly enjoy working with both youth and adults who may need support with anxiety, trauma, depression, build-up anger, and improving their self-esteem.
I am a Licensed Clinical Social Worker. Over the last 10 years, I have been providing counseling and mentoring to people of all backgrounds. In 2019, I shifted my focus towards clinical-based therapy. I have provided both individual and group therapy. I greatly enjoy working with both youth and adults who may need support with anxiety, trauma, depression, build-up anger, and improving their self-esteem.
I work with adults and couples navigating sleep problems, relationship challenges, trauma, anxiety, depression, and suicidal ideation. I also provide affirming care for 2SLGBTQ+ individuals and those in all relationship structures. Whether you're dealing with sleep that won't cooperate, a relationship that feels stuck, or pain you've been carrying for a long time, I'm here to help you find a way through it!
You don't need to have it all figured out before you reach out. You just need to be ready to try something different.
I work with adults and couples navigating sleep problems, relationship challenges, trauma, anxiety, depression, and suicidal ideation. I also provide affirming care for 2SLGBTQ+ individuals and those in all relationship structures. Whether you're dealing with sleep that won't cooperate, a relationship that feels stuck, or pain you've been carrying for a long time, I'm here to help you find a way through it!
You don't need to have it all figured out before you reach out. You just need to be ready to try something different.
Everyone’s story is different and filled with ups and downs. Life can become difficult and overwhelming at times. We may feel we need additional support, a safe space, and someone to speak to. My hope is to be able to provide that for my clients through a non-judgemental lens. I work alongside clients and help them navigate through emotions utilizing a person-centered approach. Creating trust and safety to allow clients to be as they are.
Everyone’s story is different and filled with ups and downs. Life can become difficult and overwhelming at times. We may feel we need additional support, a safe space, and someone to speak to. My hope is to be able to provide that for my clients through a non-judgemental lens. I work alongside clients and help them navigate through emotions utilizing a person-centered approach. Creating trust and safety to allow clients to be as they are.
Thank you for taking this first step. My role is to provide a supportive, nonjudgmental space where you can discuss whatever feels important to you. Whether it’s family and/or work stressors, anxiety, depression, or life transitions, I will work collaboratively with you to understand your experiences and validate your feelings. We will explore what you have been thinking and feeling, and how unhelpful thoughts impact your overall well-being. I use Cognitive Behavioral Therapy approach, which means we will look at how your thoughts, emotions and behaviors connect and work together to find practical tools that support your well-being.
Thank you for taking this first step. My role is to provide a supportive, nonjudgmental space where you can discuss whatever feels important to you. Whether it’s family and/or work stressors, anxiety, depression, or life transitions, I will work collaboratively with you to understand your experiences and validate your feelings. We will explore what you have been thinking and feeling, and how unhelpful thoughts impact your overall well-being. I use Cognitive Behavioral Therapy approach, which means we will look at how your thoughts, emotions and behaviors connect and work together to find practical tools that support your well-being.
Sudden life circumstances can create worry, stress, confusion, sadness, anger, emotional pain, and frustration among many other emotions. Do you ever feel that way? Is it because of family problems or hardships in your intimate relationship, or are you having negative thoughts about life itself? With 21 years of experience in mental health, crisis management, relationship conflict, domestic violence and child welfare my primary focus is to help you heal and find solutions. If you need professional help, I look forward to working with you in a safe, professional, and judgment free manner.
Sudden life circumstances can create worry, stress, confusion, sadness, anger, emotional pain, and frustration among many other emotions. Do you ever feel that way? Is it because of family problems or hardships in your intimate relationship, or are you having negative thoughts about life itself? With 21 years of experience in mental health, crisis management, relationship conflict, domestic violence and child welfare my primary focus is to help you heal and find solutions. If you need professional help, I look forward to working with you in a safe, professional, and judgment free manner.
My goal is to support, guide, listen, and ultimately help you with cultivating your vitality and following your truest path in life. My vision is to increase your capacity for safety, creativity, and connection.
My goal is to support, guide, listen, and ultimately help you with cultivating your vitality and following your truest path in life. My vision is to increase your capacity for safety, creativity, and connection.
You’ve worked hard to hold everything together, whether you’re the friend people rely on, the high achiever who keeps pushing, or the person who seems fine but feels overwhelmed. If you’re dealing with trauma, anxiety, depression, ADHD, burnout, or relationship patterns, you don’t have to do it alone. I work with motivated, thoughtful people, including many who are LGBTQ+, perfectionistic, or chronically overwhelmed, and ready for real change.
You’ve worked hard to hold everything together, whether you’re the friend people rely on, the high achiever who keeps pushing, or the person who seems fine but feels overwhelmed. If you’re dealing with trauma, anxiety, depression, ADHD, burnout, or relationship patterns, you don’t have to do it alone. I work with motivated, thoughtful people, including many who are LGBTQ+, perfectionistic, or chronically overwhelmed, and ready for real change.
Are you successful on the outside, but feel overwhelmed by daily stressors, stuck in self-doubt, and weighed down by anxiety? You may be the person everyone relies on. You look like you've got it all together, but inside it's a different story. You’re responsible, capable, calm and driven. From the outside, it may look like you have it all figured out, but internally your mind stays busy. You feel responsible for keeping the peace, minimize your own needs, hold yourself to impossible standards, think and care deeply, and struggle to relax without guilt or shame. You may also notice this pattern showing up in your relationships—
Are you successful on the outside, but feel overwhelmed by daily stressors, stuck in self-doubt, and weighed down by anxiety? You may be the person everyone relies on. You look like you've got it all together, but inside it's a different story. You’re responsible, capable, calm and driven. From the outside, it may look like you have it all figured out, but internally your mind stays busy. You feel responsible for keeping the peace, minimize your own needs, hold yourself to impossible standards, think and care deeply, and struggle to relax without guilt or shame. You may also notice this pattern showing up in your relationships—
I am a bilingual (English/Spanish) psychotherapist who understands how overwhelming and stressful life—and especially the immigration process—can be. I specialize in psychological evaluations for immigration cases, including Asylum, U-Visas, T-Visas, VAWA, and Hardship Waivers. I approach every client with care and compassion, creating a safe space where you feel heard and understood. To make this process easier, I offer free phone consultations, flexible payment plans, afternoon and weekend appointments, and the option of virtual evaluations from the comfort of your home.
In addition to evaluations, I also provide ongoing therapy.
I am a bilingual (English/Spanish) psychotherapist who understands how overwhelming and stressful life—and especially the immigration process—can be. I specialize in psychological evaluations for immigration cases, including Asylum, U-Visas, T-Visas, VAWA, and Hardship Waivers. I approach every client with care and compassion, creating a safe space where you feel heard and understood. To make this process easier, I offer free phone consultations, flexible payment plans, afternoon and weekend appointments, and the option of virtual evaluations from the comfort of your home.
In addition to evaluations, I also provide ongoing therapy.
Some clients replay conversations at 2 a.m. Others spend so much energy keeping everything together that they barely notice what it's costing them. Anxiety, depression, difficult relationships, or major life changes may bring them to therapy. Sometimes they recognize a familiar pattern but struggle to respond differently. I work with adults who want to understand their reactions and find practical ways forward. My background in the Air Force, entertainment, and healthcare gives me an appreciation for people accustomed to pressure and responsibility.
Some clients replay conversations at 2 a.m. Others spend so much energy keeping everything together that they barely notice what it's costing them. Anxiety, depression, difficult relationships, or major life changes may bring them to therapy. Sometimes they recognize a familiar pattern but struggle to respond differently. I work with adults who want to understand their reactions and find practical ways forward. My background in the Air Force, entertainment, and healthcare gives me an appreciation for people accustomed to pressure and responsibility.
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Number of Therapists in Taft, CA
< 10
Therapists in Taft, CA who prioritize treating:
| 100% | Relationship Issues |
| 100% | Trauma and PTSD |
| 100% | Life Transitions |
| 100% | Complex PTSD |
| 100% | Medical Trauma |
| 75% | ADHD |
| 75% | Depression |
Average years in practice
8 Years
Top 3 insurances accepted
| 67% | Aetna |
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Taft, CA see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Taft?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
