Therapists in Sunset Beach, CA
Are overwhelming emotions and self-criticism holding you back from being the parent, partner, or friend you want to be? Do you lay awake at night thinking about mistakes? Just below the surface is a part of you that is exquisite, courageous, and wise. You may need a mental health tune-up, deep work to process an injury, or ongoing support. I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fourteen years at UCSF helping clients like you build skills of creativity and self-compassion.
Are overwhelming emotions and self-criticism holding you back from being the parent, partner, or friend you want to be? Do you lay awake at night thinking about mistakes? Just below the surface is a part of you that is exquisite, courageous, and wise. You may need a mental health tune-up, deep work to process an injury, or ongoing support. I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fourteen years at UCSF helping clients like you build skills of creativity and self-compassion.
I am a Licensed Marriage and Family Therapist with 9 years of experience. I’ve worked in group homes and shelters supporting teens, trauma and sex trafficking survivors, and individuals facing addiction, depression, and anxiety. Many of my clients struggle with finding their worth, identity and learning to regulate emotions. I aim to create a safe and supportive space where clients can develop mindfulness, self-regulation, and inner healing.
I am a Licensed Marriage and Family Therapist with 9 years of experience. I’ve worked in group homes and shelters supporting teens, trauma and sex trafficking survivors, and individuals facing addiction, depression, and anxiety. Many of my clients struggle with finding their worth, identity and learning to regulate emotions. I aim to create a safe and supportive space where clients can develop mindfulness, self-regulation, and inner healing.
I am a dedicated, compassionate professional committed to supporting individuals through life's challenges. My work centers on empowering individuals to navigate changes in relationships and personal growth. I believe each person brings unique strengths, and I strive to create a safe, supportive space where clients feel heard, respected, and understood. My approach is strength-based, helping clients build insight, develop practical tools, and move forward to become the best versions of themselves.
I am a dedicated, compassionate professional committed to supporting individuals through life's challenges. My work centers on empowering individuals to navigate changes in relationships and personal growth. I believe each person brings unique strengths, and I strive to create a safe, supportive space where clients feel heard, respected, and understood. My approach is strength-based, helping clients build insight, develop practical tools, and move forward to become the best versions of themselves.
I am an Associate Clinical Social Worker with 4 years of experience providing compassionate, client-centered care. I specialize in supporting adolescents, young adults, and adults navigating trauma, anxiety, depression, and life transitions. I aim to create a safe, affirming environment where clients can explore their experiences, build resilience, and discover meaningful paths toward healing and self-empowerment.
I am an Associate Clinical Social Worker with 4 years of experience providing compassionate, client-centered care. I specialize in supporting adolescents, young adults, and adults navigating trauma, anxiety, depression, and life transitions. I aim to create a safe, affirming environment where clients can explore their experiences, build resilience, and discover meaningful paths toward healing and self-empowerment.
I am an Associate Clinical Social Worker with 5 years of experience dedicated to helping individuals heal, grow, and create lasting change. I work with adults and families navigating trauma, anxiety, depression, addiction, and major life transitions. I believe therapy is a collaborative process where we uncover strengths, build resilience, and foster self-compassion. My trauma-informed approach creates a safe, nonjudgmental space for healing and discovery at your own pace.
I am an Associate Clinical Social Worker with 5 years of experience dedicated to helping individuals heal, grow, and create lasting change. I work with adults and families navigating trauma, anxiety, depression, addiction, and major life transitions. I believe therapy is a collaborative process where we uncover strengths, build resilience, and foster self-compassion. My trauma-informed approach creates a safe, nonjudgmental space for healing and discovery at your own pace.
At various stages in our life we may face new situations, traumas or feelings of sadness, anxiety or stress. It is during these times it can be beneficial to take a step towards helping ourselves, and by being here you are doing just that. The outcome of your treatment depends largely on your willingness to engage in this process, which may at times be difficult and uncomfortable. I cannot predict an outcome, but I will commit to collaborating with you in a direct, empathetic, compassionate and supportive way to create a plan that helps you get your life back and lessen your symptoms.
At various stages in our life we may face new situations, traumas or feelings of sadness, anxiety or stress. It is during these times it can be beneficial to take a step towards helping ourselves, and by being here you are doing just that. The outcome of your treatment depends largely on your willingness to engage in this process, which may at times be difficult and uncomfortable. I cannot predict an outcome, but I will commit to collaborating with you in a direct, empathetic, compassionate and supportive way to create a plan that helps you get your life back and lessen your symptoms.
More Therapists Nearby
I became a therapist because I’m interested in patterns - the ones we inherit, the ones we adapt in response to our environments, and the ones that quietly shape our relationships, decisions, and sense of self. I see personality not as fixed, but as formed in relationship. The ways we think, regulate emotion, communicate, and protect ourselves are shaped by the relationships that surrounded us early on and continue to be shaped by the ones we maintain now.
I became a therapist because I’m interested in patterns - the ones we inherit, the ones we adapt in response to our environments, and the ones that quietly shape our relationships, decisions, and sense of self. I see personality not as fixed, but as formed in relationship. The ways we think, regulate emotion, communicate, and protect ourselves are shaped by the relationships that surrounded us early on and continue to be shaped by the ones we maintain now.
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
I am a Licensed Clinical Social Worker (LCSW) based in California and helping clients statewide via telehealth. I am a bilingual therapist and speak Spanish fluently. I work with men and women and specialize in the areas of stress, anxiety, substance use, post-traumatic stress disorder (PTSD), and unresolved trauma. I use various treatment modalities to assist you in the creation of your individual path to healing.
I am a Licensed Clinical Social Worker (LCSW) based in California and helping clients statewide via telehealth. I am a bilingual therapist and speak Spanish fluently. I work with men and women and specialize in the areas of stress, anxiety, substance use, post-traumatic stress disorder (PTSD), and unresolved trauma. I use various treatment modalities to assist you in the creation of your individual path to healing.
Hi there, I'm Antonio! Welcome! I believe that every individual has unique strengths and resilience that can guide their journey toward healing, growth, and meaningful change. My goal is to provide a supportive and compassionate space. I look forward to partnering with you as you work toward greater wellbeing and personal recovery. My approach is client-centered and strengths-based, with a focus on empowering individuals to take an active role in their treatment and personal recovery journey. I strive to create a safe, supportive, and culturally responsive environment where clients feel heard, respected, and empowered.
Hi there, I'm Antonio! Welcome! I believe that every individual has unique strengths and resilience that can guide their journey toward healing, growth, and meaningful change. My goal is to provide a supportive and compassionate space. I look forward to partnering with you as you work toward greater wellbeing and personal recovery. My approach is client-centered and strengths-based, with a focus on empowering individuals to take an active role in their treatment and personal recovery journey. I strive to create a safe, supportive, and culturally responsive environment where clients feel heard, respected, and empowered.
You feel like you're failing despite your success. People admire you, but you're afraid of what would happen if they truly knew how much you're struggling. Achieving at the highest level, perfectionism and emotional suppression have "worked." But underneath the "good on the surface," you're just going through the motions of life, unable to relax, unsure of the last time you genuinely felt happy. It’s time to stop pretending like everything is fine. You're ready for relief, for a way to stop white-knuckling your way through the day and rediscover what it means to truly thrive.
You feel like you're failing despite your success. People admire you, but you're afraid of what would happen if they truly knew how much you're struggling. Achieving at the highest level, perfectionism and emotional suppression have "worked." But underneath the "good on the surface," you're just going through the motions of life, unable to relax, unsure of the last time you genuinely felt happy. It’s time to stop pretending like everything is fine. You're ready for relief, for a way to stop white-knuckling your way through the day and rediscover what it means to truly thrive.
Seeing your child struggle with anxiety is such a helpless feeling. Your daughter is paralyzed with fear about what others may think of her, and nothing that you say can comfort her. Your son freezes on homework and tests, feeling that everything must be perfect, and you feel guilty, as you wonder if you've passed these anxious thoughts down to him. Sunday night comes and they're preoccupied with the thought of the impending school week, and no matter how rational you are with them, they can't shake the dread that comes with going to school.
Seeing your child struggle with anxiety is such a helpless feeling. Your daughter is paralyzed with fear about what others may think of her, and nothing that you say can comfort her. Your son freezes on homework and tests, feeling that everything must be perfect, and you feel guilty, as you wonder if you've passed these anxious thoughts down to him. Sunday night comes and they're preoccupied with the thought of the impending school week, and no matter how rational you are with them, they can't shake the dread that comes with going to school.
Want to be happier in your most important relationships. Do you want to stop struggling with the small stuff and explore what is really holding you back from having a more loving and meaningful connection. Sustaining healthy relationships is hard work. It takes time and effort to make them the best they can be. Learn how to communicate with your partner, child, parent, friend or coworker. It's my job to provide a safe, neutral space for couples and individuals to learn how to better communicate to get your needs and wants met with others.
Want to be happier in your most important relationships. Do you want to stop struggling with the small stuff and explore what is really holding you back from having a more loving and meaningful connection. Sustaining healthy relationships is hard work. It takes time and effort to make them the best they can be. Learn how to communicate with your partner, child, parent, friend or coworker. It's my job to provide a safe, neutral space for couples and individuals to learn how to better communicate to get your needs and wants met with others.
Have you found yourself repeating the same painful patterns in relationships, struggling with trust after betrayal, battling sexual addiction, or carrying wounds from the past that continue to affect your life today?
Many people feel exhausted from trying to hold everything together on their own. They may appear successful on the outside while privately experiencing loneliness, shame, anxiety, disconnection, or relationship struggles that seem impossible to overcome. Others feel stuck, frustrated, and unsure how to move forward despite their best efforts to create lasting change.
Have you found yourself repeating the same painful patterns in relationships, struggling with trust after betrayal, battling sexual addiction, or carrying wounds from the past that continue to affect your life today?
Many people feel exhausted from trying to hold everything together on their own. They may appear successful on the outside while privately experiencing loneliness, shame, anxiety, disconnection, or relationship struggles that seem impossible to overcome. Others feel stuck, frustrated, and unsure how to move forward despite their best efforts to create lasting change.
The path to parenthood isn’t often straightforward. Maybe you are struggling with the heavy weight of postpartum depression, or perhaps a birth trauma has left you feeling disconnected from your body and your baby. When a pregnancy or birth doesn't go as planned, the emotional pain can linger long after the physical healing is done. If you are grieving a miscarriage or going through infertility, you might feel like you'll never be the same. I'm here to help you process those heavy emotions and find your way back.
The path to parenthood isn’t often straightforward. Maybe you are struggling with the heavy weight of postpartum depression, or perhaps a birth trauma has left you feeling disconnected from your body and your baby. When a pregnancy or birth doesn't go as planned, the emotional pain can linger long after the physical healing is done. If you are grieving a miscarriage or going through infertility, you might feel like you'll never be the same. I'm here to help you process those heavy emotions and find your way back.
By creating a safe space, I help my clients explore their thoughts, emotions, and triggers in the therapeutic process. Through an experiential lens, I help people explore their negative thinking patterns, unmet emotional needs, and behavioral responses to stressors. My style is directive, yet collaborative in inspiring people to create their new stories. The goal of our journey in therapy is to help you feel more connected and secure in your identity and build meaningful relationships with others.
By creating a safe space, I help my clients explore their thoughts, emotions, and triggers in the therapeutic process. Through an experiential lens, I help people explore their negative thinking patterns, unmet emotional needs, and behavioral responses to stressors. My style is directive, yet collaborative in inspiring people to create their new stories. The goal of our journey in therapy is to help you feel more connected and secure in your identity and build meaningful relationships with others.
You’ve worked hard to hold it all together-yet something inside feels misaligned. Maybe you’re questioning your direction, feeling emotionally distant, or realizing that old ways of coping no longer fit who you’re desiring to become. High-achieving individuals, young adults, healthcare workers, and first responders often carry invisible burdens beneath the surface. With years of experience, I assist people who are outwardly capable but inwardly overwhelmed. As a co-explorer, we’ll slow things down, explore what’s underneath, & reconnect with the parts of you that have been sidelined in the pursuit of stability or success.
You’ve worked hard to hold it all together-yet something inside feels misaligned. Maybe you’re questioning your direction, feeling emotionally distant, or realizing that old ways of coping no longer fit who you’re desiring to become. High-achieving individuals, young adults, healthcare workers, and first responders often carry invisible burdens beneath the surface. With years of experience, I assist people who are outwardly capable but inwardly overwhelmed. As a co-explorer, we’ll slow things down, explore what’s underneath, & reconnect with the parts of you that have been sidelined in the pursuit of stability or success.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
The brain has a negative bias, it scans for threat. Scanning for the "negative" is not all bad. Being stuck in this "negative" state of scanning for danger can hinder movement forward. I can help you shift from fear state to different states of being with interest and curiosity. This shift from state to state is what helps grow your resiliency and ability to tolerate.
The brain has a negative bias, it scans for threat. Scanning for the "negative" is not all bad. Being stuck in this "negative" state of scanning for danger can hinder movement forward. I can help you shift from fear state to different states of being with interest and curiosity. This shift from state to state is what helps grow your resiliency and ability to tolerate.
I am a warm and relational therapist who helps clients connect with themselves emotionally and physically to foster healing and balance. I guide individuals in listening to their body’s signals and inner experiences to build greater self-awareness and alignment. In our work together, you can expect a genuine, supportive space where you feel heard, seen, and understood. My goal is to walk alongside you as you move toward meaningful change and a more attuned, fulfilling life.
I am a warm and relational therapist who helps clients connect with themselves emotionally and physically to foster healing and balance. I guide individuals in listening to their body’s signals and inner experiences to build greater self-awareness and alignment. In our work together, you can expect a genuine, supportive space where you feel heard, seen, and understood. My goal is to walk alongside you as you move toward meaningful change and a more attuned, fulfilling life.
See more therapy options for Sunset Beach
How does your Therapist compare?
Number of Therapists in Sunset Beach, CA
< 10
Therapists in Sunset Beach, CA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Grief |
| 83% | Self Esteem |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Optum |
How Therapists in Sunset Beach, CA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Sunset Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

