Optum Therapists in Sunnyvale, CA
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Lighthouse of Hope Counseling Center
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Clinical Social Worker with more that 35 years of experience working with individuals, families and youth. My mission is to assist people in examining their issues, while learning to make choices and decisions that will support them and their families in becoming physically, mentally and spiritually healthy.
Julia Villarreal
Marriage & Family Therapist, LMFT
Verified
Verified
Hi there, I'm Julia! For my approach as a therapist, it is of the highest importance for clients to feel seen, heard, understood, and respected. Research shows that the therapeutic relationship between therapist and client can determine therapy outcomes, so I greatly value the connection made between myself as a therapist and you as the client. I recognize the vulnerability and reaching out for help isn’t easy, so my approach could be described as non-judgmental, curious, warm, empowering, empathetic, and client-centered to facilitate a safe space.
Susan Madson
Clinical Social Work/Therapist, LCSW
Verified
Verified
My name is Susan K Madson and I am a LCSW. I specialize in depression, anxiety, anger issues, identify coping skills, build relationship skills, identify client strengths, teach meditation, grounding, and relaxation techniques, reduce trauma response by teaching self regulation skills and other mental health treatment techniques to stabilize emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy. The client's that I am most comfortable treating are ages 18-65. Most of my experience is with mental health and substance abuse disorders.
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified
Verified
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
Talia Gaeta
Clinical Social Work/Therapist, LCSW, PPSC
Verified
1 Endorsed
Verified
1 Endorsed
I believe it is important to be your authentic self as a provider because the therapeutic relationship is exactly that: a relationship. We all bring the wonderful nuances of ourselves into this dynamic, and part of what makes me so passionate about this work is helping others navigate and express their identities.
Gary Chan
Clinical Social Work/Therapist, LCSW
Verified
Verified
Compassion, science, and healer are three words that describe me as a therapist. I treat therapy as a collaboration where I help you meet your goals. I believe that therapy should be a haven where you can discuss your issues without judgment. I incorporate therapy's art, science, and compassion to tailor my therapeutic style to your individual needs. I have training and experience utilizing multiple treatment modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Exposure and Ritual Prevention, and Written Exposure Therapy.
Waitlist for new clients
Kristina Louise Groves
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you struggling with increased stress in your life related to anxiety, depression, problems at home, school, relationship issues with peers, dating, family or other life transitions? In this fast-paced world full of constant change, many life challenges are at times more than one can handle on their own. Whether it is processing past trauma or learning new strategies for coping with current stressors, you are showing personal strength and courage by taking the first step towards healing. I believe in working in partnership with clients, utilizing their strengths to help them sort out their challenges and achieve their goals.
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Hazel Huynh
Marriage & Family Therapist, LMFT
Verified
Verified
As a Licensed Marriage & Family Therapist in California, I bring 15+ years of experience in counseling individuals and family members of all ages 2 – 103 with various ethnic, gender, religious, and socio-economic backgrounds. I have provided mental health counseling services at various settings – K-12 schools, colleges/universities, non-profit/for-profit, in-home/residential settings, and in private practice, both on and offline in English & Vietnamese.
Suzanne Erickson
Clinical Social Work/Therapist, LCSW
Verified
Verified
My name is Suzanne Erickson. I am a licensed Clinical Social Worker (LCSW) based in San Luis Obispo, California, and work with clients statewide via Telehealth. I work with children, adolescents, adults, couples, and families with a variety of presenting concerns from stress and anxiety to depression, interpersonal and behavioral difficulties, and navigating a major life transition. I view therapy as a process to help you feel better about yourself, your life, and how you are living it.
Ross Lisman
Psychologist, CP
Verified
Verified
I am a licensed clinical psychologist (Ph.D.) and I specialize in helping you along your path to healing using evidence-based practices provided with warmth and care. I want to work with you to both reduce the symptoms that have been interfering with your life and help you to build a life worth living! I have extensive experience working with trauma, anxiety, depression, sleep issues, bipolar disorder, addiction, and borderline personality disorder.
Andrea Calvo
Clinical Social Work/Therapist, LCSW
Verified
Verified
My name is Andrea Calvo and I am a Licensed Clinical Social Worker (License no. 108211). My focus balances an exploration of past strengths and present goals. I can help with aging, chronic illness, coping skills, grief, stress, anxiety, depression, and more. I work with an adult population. I do have specialty in working with an older adult population. My theoretical approach when working with clients involves a cognitive behavioral approach, as well as solution focused therapy. I believe that change happens through empowerment.
Veronica Zepeda
Clinical Social Work/Therapist, LCSW
Verified
Verified
Veronica Zepeda is a licensed clinical social worker who has specialized in providing mental health support to children, adolescents, and young adults. Veronica takes an eclectic approach and is skilled in treating individuals who struggle with trauma, depression, anxiety, attention, impulsivity, and defiant behavior. Veronica's therapeutic framework is guided by trauma-informed care, CBT, solution-focused, reality therapy, and much more. Veronica acknowledges the challenge that comes along with opening up about life experiences that may elicit difficult emotions.
Jesus Aceves
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello my name is Jesus Aceves, LCSW, I approach therapy as a safe place for clients to explore their true feelings and a safe environment for them to process their lived experiences. I focus on helping clients with depression, childhood and adult traumas, and anxiety disorders. My clinical focuses has been helping clients who are experiencing depression, PTSD and anxiety. I have a history working with childhood, sexual and adulthood traumas.
Lily Yu
Clinical Social Work/Therapist, LCSW, PPSC
Verified
1 Endorsed
Verified
1 Endorsed
*CURRENTLY ONLY ACCEPTING NEW CLIENTS IF ENROLLED IN OUR LONG BEACH TMS PROGRAM* [See website for details]. I am a licensed psychotherapist who provides a safe and empathetic space to talk. Whether it’s stress, grief, past hurts, or whatever it may be, this time is for you to process and heal. I use a strengths-based and holistic approach to reflect, guide, and build personal insight. I received my Master’s in Social Welfare from the University of California, Los Angeles (UCLA).
Sunnyvale, CA 94086
& Online
Elizabeth C Basile
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and
parent/teen conflict. I view people as having
ideas about how they would like to be in life and
in relationships; yet, problems can disconnect
people from their ideas and identities, influencing
them to act in unsatisfactory ways.
Kristin Carney
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Verified
By considering a therapist, you are taking a step towards improving your life, examining what needs to be changed and building upon what is already working. Life can get better and you have the power to change it. During difficult times, it is important to either develop healthy support systems or utilize the ones that we already have. Seeking therapy is one piece of a healthy support system. You are acknowledging that some aspects of your life may not be going well and need to be changed. Therapy can help you to put life in perspective.
Adelina Hills
Marriage & Family Therapist, MA, MFT
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed? ...anxious? ...stressed out by work? ... stuck on marital problems?...or isolated because no one understands you? You are not alone: in these times problems are endless and people frequently feel helpless. One of solutions is to talk to a professional who can help to sort out the problems, thoughts and emotions. My passion is to help people discover their own power, strength and self-awareness so that they will not need a therapist in the future.
Christina Yip
Marriage & Family Therapist, MA
Verified
Verified
As a therapist, my biggest reward is to see my clients transformed after being healed from issues with mood swings, relationships, parenting, cultural conflicts, family origin, past traumatic experiences, and abuse. I care deeply for each of my clients and I do my best to ensure that each and every one of them gets the help he or she seeks.
Heather Litke
Counselor, LPC
Verified
Verified
Hello, I'm Heather Litke, a licensed professional counselor. It is my honor and joy to support and witness people creating their inner strength. As a seasoned counselor, I have had the opportunity to assist clients in self-discovery and transforming blocks to a happy and fulfilling life. I draw from a tool kit of CBT, Humanistic, Insight Oriented, and Spiritual approaches to support clients in achieving desired changes. My specialties are anxiety, depression, substance abuse, chronic illness, non-medical pain management, and more.
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How can I find a therapist in Sunnyvale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.