Gottman Method Therapists in Sunnyvale, CA

TELEHEALTH SESSIONS AVAILABLE: Are you experiencing: relationship issues, anxiety, communication & intimacy concerns, infidelity, conflict, life changes? Are you feeling overwhelmed, anxious or depressed, unable to make clear decisions? Maybe you keep having the same argument - now there's a wall between you and you don't know how to be close and intimate again. Together, we will create a calm supportive environment to promote healing, and look at past betrayals (affairs, broken promises), that may be hindering your ability to move forward. Working with a neutral professional will help! *** In person only available in Palm Springs

A healthy relationship helps to bring you joy and fulfillment. I offer gentle guidance and I strive to create a safe space for you to explore your feelings and thoughts, as well as finding solutions to the issues that you bring to therapy. In sessions you will learn how to practice effective communication skills and start to feel heard and understood. Many couples see improvements within a few sessions. My training in Gottman therapy and EFT (emotionally-focused couples therapy), combined with my unique personal experience, makes me the perfect therapist to guide you to a healthy relationship.

Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!

Welcome to Life Empowerment! Would you like to experience more Satisfaction and Happiness in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life ("la Vie"). I am best-suited for those interested in a Coaching-Style of Counseling (i.e. Strength-based, Solution-focused, Body-oriented, attachment styles (EFT: EFIT/EFCT), ACT/CBT/DBT, and Mindfulness-based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life.

Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.

As a well-known psychotherapist Joelle, Clinical Director/CEO/Founder of Joelle Rabow Maletis & Associates, Inc., offices in the Bay Area’s Silicon Valley, CA and Texas, we utilize reflective listening and builds rapport with our clients, incorporating CBT and DBT skills, somatic work, EMDR along with trauma informed and solution-focused therapy, to provide a structure that allows clients to make changes in their own lives. We focus on establishing collaborations, promoting self-growth while incorporating mindfulness training to achieve client results. Our passion's helping clients develop past trauma, through post traumatic growth!

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Looking to navigate the challenges in your life? I'm passionate about helping adults, teens, or couples who are looking to grow & change from where they are to where they want to be. I work collaboratively with clients to help them better understand themselves and make choices that better fit who they are, as well as who God created them to be. My easy-going style creates a comfortable, compassionate place for clients to explore and change. I love bringing insight and action to my clients' lives. I earned my degree at Western Seminary in 2000 and have been a licensed Marital & Family Therapist for over a decade.

If you or someone you care about are going through a difficult time and need help, guidance, and support, or feeling anxious, stuck, depressed, confused or lost, then give me a call. It is not always easy to ask for help and for what you need, particularly when you don't know the therapist and at times don't know what you need or can't put it into words. It takes courage and strength to make this first step and reach out to ask for help. I am a licensed, seasoned, compassionate psychotherapist, and I would be honored to work with you, so you don't have to do it all alone.

We all experience difficult times in our lives, but some of those times are harder than others. It may feel like you have to go through this alone, but you don’t. I support people who are dealing with problems like anxiety, life stress, domestic violence, and other traumas. I will offer my acceptance and expertise, while also helping you find ongoing support in your own community, in whatever form that takes. Many of my clients experience a decrease in symptoms, an increase in confidence, and a stronger feeling of connection through therapy. I’d love to see how I can help you feel better as well.

Hope is Stronger than Fear. Our Practice has Offices Throughout NorCal. Dr. Mitch PsyD & Lisa Relationship/Coach, has been Co-Leading our Private Workshops for the past 25 Yrs (Private Couples/Marriage Workshops & Out-Patient Private Alcohol Workshops). We Co-Lead our Workshops (8 to 12 weeks) in order to have a Female & Male Perspective. Our Specialties include: Control & Anger, Co-Dependency, Honesty, Lying, Bi-Polar, Infidelity, Narcissism, Alcohol/Addictions, Communication Breakdown, Jealousy, Parenting, Emotional Abuse, Pre-Marital Counseling. Our 2 hour Private Couples Workshops are Designed to Help You Immediately

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges. Therefore my approach helps clients to develop specific skills for thinking and acting in constructive ways. I am a proponent of therapist actively collaborating with a client to help him/her find ways to manage life better.

One of the most difficult experiences we have in our lives is recognizing we need help. Even the strongest and most healthy need a trusted mentor, healer, and guide in their life at some point, within a place where it is safe to bare their soul and share their innermost thoughts and fears. Our personal lives and experiences shouldn't be trusted to just anyone. It is difficult to find a qualified therapist who is skilled in their work, while equally connected to their clients in an empathetic way.

Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.

The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome.

I believe therapy is a place to be heard, to make change, and to make progress towards living your best life. I provide individualized services for my clients, acknowledging their specific needs, helping them feel heard, and giving them tools for change and space to heal.

Traumatic experiences, relationship attachment woundings, and the general pressure to conform to social norms during our younger years, can cause our being to create some truly magnificent coping strategies to remain standing. Unfortunately these strategies can be digested and integrated into our identity long after they've stopped serving their purpose. I am passionate about supporting people reconnect with their true nature, by exploring parts work and somatic experiencing. Our past does not define us, and this work makes it possible to access the inspired, motivated, wisdom that exists in abundance underneath our conditioning.

Parents, are you worried that your teen may be stressed or depressed? Are they refusing to communicate with you, staying up real late at night, becoming defiant and or have excessive use of gaming or social media? Has social distancing caused them to isolate from friends and family and sleep all day? Have they seemed to have lost all motivation and have no structure to their daily life? My name is Tametra Johnson and I am the founder of Jacobs Ladder Therapies. I am a Licensed Clinical Social Worker (LCSW) with over 15 years experience working with teens and mental health.

I am an experience ex-engineer therapist with several clinical specialties and licenses that allows me to provide effective, high impact, and outcome focused services to my clients. I welcome the opportunities in supporting adolescence, young adults, adults, couples, & families to navigate through tough seasons of feeling overwhelming, experiencing loss in transitions, and dealing with painful and complex circumstances. My ability to digest a wide range of information quickly with my practical approaches often fits well with those who are in fast pace high stress careers, in leadership roles, and/or in human service industries.