Cognitive Behavioral (CBT) Therapists in Sunnyvale, CA

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Photo of Veronica Calkins, Clinical Social Work/Therapist in Sunnyvale, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT , DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1415 
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Sunnyvale, CA 94086
Photo of Kelly Koken, Marriage & Family Therapist in Sunnyvale, CA
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT
Verified
I've facilitated deep and effective recovery through EMDR: Eye Movement Desensitization & Reprocessing therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy and Dielectical Behavior Therapy.
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
(408) 599-3066 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Iris Cohen, Marriage & Family Therapist in Sunnyvale, CA
Iris Cohen
Marriage & Family Therapist, MA, LMFT
Verified
My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT ( cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!
(408) 637-5688 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Kelly Dunn, Marriage & Family Therapist in Sunnyvale, CA
Kelly Dunn
Marriage & Family Therapist, LMFT
Verified
Some of the modalities that I use in therapy include components of mindfulness, cognitive behavioral therapy ( CBT ), dialectical behavioral therapy (DBT), family systems therapy and trauma-informed practices.
I specialize in working with children, teens and young adults who are experiencing struggles with identity development, low self-esteem, difficult life transitions, challenging family dynamics and/or symptoms of depression, anxiety and trauma. I am passionate about helping individuals explore all aspects of what makes them who they are. Many people come to therapy with mixed feelings and assumptions about the therapeutic process. My goal is to create a warm and nurturing space for individuals to explore themselves, build insight, and incorporate positive change in their lives.
(650) 239-3092 
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Sunnyvale, CA 94086
Offers online therapy
SF Bay Therapist Group
Marriage & Family Therapist, LMFT, LCSW
Verified
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT , DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
(650) 535-8182 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Ruzanna Ohanjanian, Psychologist in Sunnyvale, CA
Ruzanna Ohanjanian
Psychologist, PhD
Verified
I utilize cognitive -behavioral, psychodynamic, and integrative therapy approaches.
To support my clients during this time of uncertainty, I am offering Tele-Therapy option for those who are distancing or quarantined. I am a California licensed clinical psychologist with over 15 years of experience working as a psychotherapist, life coach, corporate coach, and college professor. I have helped clients who have presented with a wide range of concerns, including depression, anxiety, PTSD, OCD, ADHD, relationship problems, divorce, parenting issues. I tailor the treatment to your specific needs and goals, combining insight-oriented, solution-focused, and multicultural perspectives.
(408) 641-5107 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Heena Parikh, Marriage & Family Therapist in Sunnyvale, CA
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
Verified
While, integrating clinical expertise, some therapies I am engage with are Mindfulness, CBT , DBT, Solution Focus, Narrative, Psychodynamic, EMDR, EFT, Imago and effective communication skills tools to support you.
Hello, you may be feeling sad, stressed, overwhelmed, or lonely... and looking for help with feeling happy, calm and connected within and with your relationships. Take a step... and let's talk about how we can bridge that gap.
(650) 549-4964 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Michael W. Ridgway in Sunnyvale, CA
Michael W. Ridgway
LPCC
Verified
My work is informed by primarily Mindfulness-Based Cognitive Behavioral Therapy (M- CBT ), family systems, motivational interviewing and collaborative brief therapy.
You are probably here because something has happened in life that has lead you to seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives. I specialize in teaching skills to help individuals or families with teens manage stress and achieve balance in their life together.
(408) 617-9814 
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Sunnyvale, CA 94088
Offers online therapy
Photo of TheraVie Wellness - Dr. Rashmi Chidanand, Psychologist in Sunnyvale, CA
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
Verified
Welcome to Life Empowerment! Would you like to experience more Satisfaction and Happiness in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life ("la Vie"). I am best-suited for those interested in a Coaching-Style of Counseling (i.e. Strength-based, Solution-focused, Body-oriented, attachment styles (EFT: EFIT/EFCT), ACT/ CBT /DBT, and Mindfulness-based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life.
(650) 409-3251 
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Sunnyvale, CA 94089
Offers online therapy
Photo of Tamara Rosa, Marriage & Family Therapist in Sunnyvale, CA
Tamara Rosa
Marriage & Family Therapist, MS, LMFT
Verified
​ I am truly passionate in working with individuals that are seeking balance, growth, and harmony in their lives. My professional journey has allowed me to work in different settings (Clinical, School-Based, Community-Based and Psychiatric) with families and individuals of different ages and backgrounds. My clinical work is influenced by current research on Cognitive Behavior Therapy, Mindfulness, and Positive Psychology.
(408) 409-8614 
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Sunnyvale, CA 94085
Offers online therapy
Photo of Gary Chan, Clinical Social Work/Therapist in Sunnyvale, CA
Gary Chan
Clinical Social Work/Therapist, LCSW
Verified
I am certified in Cognitive Behavioral Therapy through the Academy of Cognitive Therapy, which means I am recognized for reaching a level of competence in delivering quality Cognitive Behavioral Therapy.
Compassion, science, and healer are three words that describe me as a therapist. I treat therapy as a collaboration where I help you meet your goals. I believe that therapy should be a haven where you can discuss your issues without judgment. I incorporate therapy's art, science, and compassion to tailor my therapeutic style to your individual needs. I have training and experience utilizing multiple treatment modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Exposure and Ritual Prevention, and Written Exposure Therapy.
(650) 582-2401 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Serenity Serseción, Psychologist in Sunnyvale, CA
Serenity Serseción
Psychologist, PhD
Verified
Regarding theoretical orientation, they use cognitive behavioral therapy, psychodynamic and transpersonal techniques.
Dr. Serseción is a genderqueer, Latinx, licensed psychologist with 10+ years of experience as a therapist. Dr. Serseción is a native Spanish speaker from Puerto Rico, providing treatment in English and Spanish. In addition, Dr. Sersecion provides workshops on various topics such as cultural humility, and working with diverse populations. They work with the following communities: LGBTQ+ population, polyamory community, Latinx community, DID/ plural community, geek community, video game community, and various others.
(650) 946-1649 
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Sunnyvale, CA 94086
Not accepting new clients
Photo of Aman Jeet Singh, Clinical Social Work/Therapist in Sunnyvale, CA
Aman Jeet Singh
Clinical Social Work/Therapist, LCSW
Verified
I use solution-focused therapy, cognitive behavioral therapy ( CBT ), and my client's strengths to empower my clients to move forward.
I specialize in working with adults who have a wide spectrum of mental health needs and help clients identify feelings that have led to self-destructive thoughts or behaviors. I work using a mix of humor, empathy, compassion, and a great deal of respect for my clients. This is important because change is difficult and someone wanting to change for the better has already taken the first step in that direction. Currently accepting California residents only.
 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Navain Williams, Marriage & Family Therapist in Sunnyvale, CA
Navain Williams
Marriage & Family Therapist, LMFT
Verified
I am licensend as a Marriage & Therapist and have over eight years of experience in assisting individuals in navigating through life changes and transitions. I have worked with individuals in the areas of depression, anxiety, trauma, grief and loss, and substance abuse. I utilize an integrated approach in the use of modalities such as ( Cognitive Behavioral Therapy, Solution Focus, Reality Therapy, Client Centered, and Family Systems).
(949) 216-5564 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Holly Adams, Clinical Social Work/Therapist in Sunnyvale, CA
Holly Adams
Clinical Social Work/Therapist, LCSW
Verified
I tailor my therapeutic approach to meet your unique needs, drawing from various models of psychotherapy including, cognitive behavior, humanistic, solution-focused and problem-solving methods.
Do you find yourself feeling overwhelmed with feelings of anxiety or depression? Are you going through a tough life transition? Do you struggle with managing stress from work or relationships? Are you trying to cope with a serious or chronic health issue? We all encounter challenging points in our lives that can feel unmanageable at times. As a therapist, I focus on providing a safe and caring space where we can collaborate to identify your goals, build upon strengths, learn new skills and work toward making positive changes.
(619) 349-6781 
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Sunnyvale, CA 94086
Offers online therapy
Photo of Caron Tomlin-Haynes, Marriage & Family Therapist in Sunnyvale, CA
Caron Tomlin-Haynes
Marriage & Family Therapist, LMFT
Verified
My clinical work centers around utilizing brief therapy modalities such as CBT , Solution Focused Therapy, and Mindfulness.
Are you overwhelmed? Stressed? Are you struggling with thoughts that you find disturbing? Are you in need of hope, healing, and support? If so, I can help. Even in the worst of times we have a choice as to how we choose to manage difficult circumstances and challenges facing us. It is possible for anyone to become the very best version of themselves and to establish healthy relationships with others. There is hope for anyone willing to do the work to achieve the life you want. The recent pandemic has had added layers of difficulties to the lives of so many. Just know that I see you, hear you and that help is available.
(909) 618-1657 
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Sunnyvale, CA 94086
Offers online therapy
Photo of Roxana Tejada-Joya, Marriage & Family Therapist in Sunnyvale, CA
Roxana Tejada-Joya
Marriage & Family Therapist, MA
Verified
I am trained in evidenced based Cognitive Behavioral Therapy, ( CBT ) Parent Child interaction Therapy, Trauma Focused CBT , Motivational interviewing and Emotional Focused Therapy (EFT) with individuals, couples and families.
I have been a therapist for 14 years. I am biracial, Latina, a woman of color and an immigrant from South America. I've have worked with trauma survivors from different backgrounds, age, race, income, language, LGBTQ, war victims, homeless, schizophrenic, bipolar, refugees and individuals of several different countries and belief systems. I have learned that an ""Eternal Curiosity"" is the most helpful tool to effectively serve our clients. I've learned also that clients of different cultures and countries appreciate having a clinician asking for their experience. ""Their way to see the world.""
(650) 240-4588 
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Sunnyvale, CA 94086
Offers online therapy
Photo of Briana Barrera, Pre-Licensed Professional in Sunnyvale, CA
Briana Barrera
Pre-Licensed Professional
Verified
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT , DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 
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Sunnyvale, CA 94086
Offers online therapy
Photo of Kristin Danielle Huneau, Marriage & Family Therapist Associate in Sunnyvale, CA
Kristin Danielle Huneau
Marriage & Family Therapist Associate, AMFT, APCC
Verified
Are you overwhelmed? Stressed? Are you struggling with thoughts that you find disturbing? Are you in need of hope, healing, and support? If so, I can help. I will help you identify your life's purpose/meaning, develop healthy coping skills as you grow in your relationships. I provide individual, family, and couples’ therapy. My typical client is someone dealing with trauma, marriage crisis, loss, and grief issues, including miscarriage and loss of a child, and divorce. I work with blended families and military families. I utilize different models: Christian centered approach, Cognitive Behavioral Therapy, DBT, EFT, Trauma-Informed.
(909) 402-1335 
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Sunnyvale, CA 94086
Offers online therapy
Photo of Les Washburn, Drug & Alcohol Counselor in Sunnyvale, CA
Les Washburn
Drug & Alcohol Counselor, LADDC
Verified
My techniques include Cognitive Behavioral Treatment, Motivational Interviewing and more.
Do you feel unsatisfied and unhappy with where you are? Does your substance use stop you from realizing the life you deserve? Have you hit a point in your life where it’s getting harder and harder to hold it all together? Do you say “everything is fine” just to keep people away? Do you minimize or ignore the harm alcohol or other drugs do to you? Can you imagine what it would be like if the weight was lifted? It will take courage for you to decide that you need help. By doing so you will create a life that you feel is worth living. A life where you are confident, fulfill your needs, and gain control over your life.
(408) 656-5133 
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Sunnyvale, CA 94085
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sunnyvale or for a Sunnyvale CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.