ADHD Therapists in Sunnyvale, CA
See all therapists in Sunnyvale
Carlo Catabijan
Marriage & Family Therapist, MSc, LMFT
Verified
Verified
You may have been called lazy, distracted, or unmotivated in the past. You struggle with delivering projects or assignments on time, or find it difficult to remember important tasks, such as taking out the trash. Despite these challenges, you know that deep inside you are intelligent, creative, and compassionate. It's possible that you may be experiencing symptoms of
ADHD
, and I am here to help you overcome these obstacles and achieve your goals. With my guidance, you can learn how to better manage your symptoms and take control of your life, whether it's in your relationships, school, or work.

TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
My practice specializes in: Adult
ADHD
& Executive Functioning Coaching + Imposter Syndrome & Productivity Issues + Perfectionism & Shame Resilience + Couples & Parenting (especially with
ADHD
and/or their kids) + Work-Life Balance & Well-Being.
Welcome to Life Empowerment! Would you like to experience more satisfaction and meaning in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life. I am best-suited for those interested in a coaching-style of therapy (i.e. strength-based, solution-focused, body-oriented, attachment-informed (EFT), ACT/CBT/DBT, and Mindfulness-based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life -"la Vie"!

Tamara Rosa
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My area of focus includes behavioral challenges, social competencies,
ADHD
, relationship difficulties, communication problems, low self-esteem, grief and loss, parental coaching, treatment of anxiety and depression, self-regulation, stress management, and anger management skills.
I am truly passionate in working with individuals that are seeking balance, growth, and harmony in their lives. My professional journey has allowed me to work in different settings (Clinical, School-Based, Community-Based and Psychiatric) with families and individuals of different ages and backgrounds. My clinical work is influenced by current research on Cognitive Behavior Therapy, Mindfulness, and Positive Psychology.

Video Game Counseling
Marriage & Family Therapist, MS, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
I help children, teens, and adults struggling with anxiety, depression, and difficulties having the skills to live a meaningful life. Through therapy, you’ll navigate difficult situations, gain confidence, and express yourself authentically. Many people have been trying to work through low motivation, worry, and stress on their own. I also can assess you for
ADHD
and Autism to determine if the challenges you're facing could be linked to Autism and
ADHD
.

EvoLibri Consulting
Counselor, MA
We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or
ADHD
to be more productive and happier in their lives.
Edward Rousar III
Psychologist
Verified
Verified
While I often treat such problem areas as anxiety and depression, I specialize in; couples issues,
ADHD
in children and adults, substance abuse, addictions and gay and lesbian issues. I work in several modalities including; cognitive behavioral, systems, psychodynamic and existential. In addition, I have been trained in; relaxation techniques, hypnosis and eye movement desensitization and reprogramming. But what I find most important is developing a strong, supportive, respectful relationship with my client. There is a great deal of healing power in finding someone you feel is attuned to your concerns and supports you in grappling with them.

Ana C. DiRago
Psychologist, PhD
Verified
Verified
I welcome referrals for
ADHD
, learning disabilities, work or school accommodations, IQ testing, developmental disorders, psychological concerns, treatment-resistant conditions, giftedness, personality testing, cognitive decline, and others.
I am a licensed psychologist with vast experience in diagnostic evaluations of children, adolescents, and adults. I hold faculty appointments at Stanford's Department of Psychiatry and at the Palo Alto University/PGSP-Stanford Consortium where I teach adult and child assessment to doctoral students. In my practice, I offer a variety of evaluation options to help you understand your, or your loved ones, strengths and challenges as well as their root cause. The purpose of these evaluations is two-fold: to present a "full picture" understanding of a person, and to provide individualized strength-based recommendations.
Waitlist for new clients

Shari Grande
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate about supporting adults through times of life transitions. These life shifts can be full of both excitement or dread and tremendous adjustment. I offer multimodal strategies for adult clients struggling with career optimization, in many cases due to (undiagnosed)
ADHD
based performance issues. Clinical specialties include: adult
ADHD
and Executive Functioning Coaching, perfectionism and shame resilience, codependency, imposter syndrome, relationship issues, communication problems, low self-esteem, grief and loss, parent coaching, self-regulation, anger management and treatment of anxiety and depression.

Ruzanna Ohanjanian
Psychologist, PhD
Verified
Verified
To support my clients during this time of uncertainty, I am offering Tele-Therapy option for those who are distancing or quarantined. I am a California licensed clinical psychologist with over 15 years of experience working as a psychotherapist, life coach, corporate coach, and college professor. I have helped clients who have presented with a wide range of concerns, including depression, anxiety, PTSD, OCD,
ADHD
, relationship problems, divorce, parenting issues. I tailor the treatment to your specific needs and goals, combining insight-oriented, solution-focused, and multicultural perspectives.
SF Bay Therapist Group
Marriage & Family Therapist, LMFT, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety,
ADHD
, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.

Itzuri Angela Hurtado
Marriage & Family Therapist, LMFT
Verified
Verified
I am a Bilingual Mental health therapist with more than 10 years of experience providing services in English and Spanish. Currently providing affordable, engaging, multi-cultural services in California. Services are tailored to a busy lifestyle through the flexibility of both online and in-person sessions available at your discretion. Specializing in children, teens, families, couples, and adults who are struggling with depression, substance use, anxiety,
ADHD
, suicidal thoughts, self-harm behaviors, trauma, abuse and neglect, relational problems, anger, autism, and severe mental health.
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Janet Barkin Jacobi
Marriage & Family Therapist, MA, JD
Verified
Verified
I primarily see individual adult clients. I take a collaborative approach and provide the support, patience and compassion necessary to promote change and growth. I feel fortunate to work in private practice and at a local hospital. I see a diverse population of clients and have exposure to a wide variety of issues and diagnoses: anxiety, depression,
ADHD
, domestic violence/trauma, work stress, parenting, relationship problems, grief/loss, chronic illness/pain, assertiveness/self-esteem, gender incongruence, caregiver stress and life transitions (going to college, having a baby, getting married/divorced, moving, changing jobs).

Richard Wayne
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
But the blows can
add
up, leaving us feeling stuck, lost, deflated, or depressed.
Most of us want to solve our own problems, but at times getting help is the wisest move, speeding progress and often bringing desired changes we didn't realize were possible. I help you connect with your inner wisdom and resolve problems while adding skills that bring resilience and strength. My approach is compassionate, non-judging, supportive, and tailored to your uniqueness. Therapy helps with most life challenges because it's really about personal growth: getting better at handling what life brings, and helping the wise, powerful, authentic you come to the forefront, take charge, find meaning, and engage fully.

LifeMindful Therapy
Marriage & Family Therapist, LMFT
Verified
Verified
I specialize in the treatment of anxiety, depression, mood disorders, psychosis, PTSD, relationship, family and work-related stress. I treat all ages from children, teens, transitional aged youth, and adults. I have focused my work in the area of couples and family therapy in strengthening relational and attachment bonds between children/teens with caregivers. I also provide diagnostic testing for conditions like
ADHD
and executive functioning challenges.

Jacqueline Leong-Abad
Marriage & Family Therapist, LMFT
Verified
Verified
Therapy is a sacred space to talk, create, play and reflect on your past, present and future. I believe everyone has the innate need for agency and connection and given our lived experiences, we can get stuck at different points in life. My name is Jacqueline Leong-Abad and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I have been providing therapy since 2009. I have worked with clinical areas of focus, such as: depression; anxiety;
ADHD
; trauma; abuse; psychosis; suicide and self-harm; grief & loss; stage of life transitions; communication skills ; stress; and family issues.

Michael W. Ridgway
Licensed Professional Clinical Counselor, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
You are probably here because something has happened in life that has lead you to seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives. I specialize in teaching skills to help individuals manage stress and achieve balance in their life.

Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
Verified
Verified
Hello, you may be feeling sad, stressed, overwhelmed, or lonely... and looking for help with feeling happy, calm and connected within and with your relationships. Take a step... and let's talk about how we can bridge that gap.

Dayna Eng
Marriage & Family Therapist, MS, LMFT
Verified
Verified
The majority of my clients identify as LGBTQIA+ between the ages of 16-35, I also work with individuals of all ages. Clients tend to be navigating mental health symptoms like low mood and motivation, panic, thought spirals and dissociation. Common issues are related to independent living skills (financial, work, educational stressors), interpersonal skills (social anxiety, family of origin, immigration and cultural stressors), and self-esteem. Symptoms are frequently related to existing within mainstream expectations of cisgender, white, heteropatriarchy, able-bodied, financially privileged, capitalist culture.

Annette Chan Han
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I am a clinical psychologist licensed in the state of California. A few of my specialties include high functioning depression & anxiety, trauma & PTSD, young adults identity development, spiritual integration in therapy. I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future; honor your own values while finding ways to meet expectations from others.

Andrew Schnell
Marriage & Family Therapist, LMFT
Verified
Verified
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
See more therapy options for
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.