Therapists in Fairfield, CA

Photo of Eliott Goretsky, Marriage & Family Therapist in Fairfield, CA
Eliott Goretsky
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CA 94533
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
(707) 946-7629 View (707) 946-7629
Photo of Yolanda Garcia, Clinical Social Work/Therapist in Fairfield, CA
Yolanda Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94533
Do you ever find yourself overthinking situations or experiencing thoughts going so fast it's hard to keep up with them? What about experiencing extreme sadness with a lack of motivation to do anything, even get out of bed? Has there been a time when you felt like crying but you couldn't figure out why? I understand these thoughts and feelings, and together we can work on decreasing feelings of stress, sadness, hopelessness, and isolation, regardless of the situation.
Do you ever find yourself overthinking situations or experiencing thoughts going so fast it's hard to keep up with them? What about experiencing extreme sadness with a lack of motivation to do anything, even get out of bed? Has there been a time when you felt like crying but you couldn't figure out why? I understand these thoughts and feelings, and together we can work on decreasing feelings of stress, sadness, hopelessness, and isolation, regardless of the situation.
(707) 378-6459 View (707) 378-6459
Photo of Joshua Kim, Clinical Social Work/Therapist in Fairfield, CA
Joshua Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfield, CA 94533
Hello, my name is Joshua Kim and I am a Licensed Clinical Social Worker. I believe it is important to take into consideration the client as a whole person rather than just their mental health needs. This includes being mindful of the client's social, physical, emotional and spiritual wellbeing. Each therapeutic relationship is tailored to fit the unique needs of each client. I provide individual therapy sessions via teletherapy video platform for adults struggling with depression, ADHD anxiety, trauma, low self esteem, relationship or family issues, racial identity, LGBTQIA+ related issues, grief and loss, life transitions, etc.
Hello, my name is Joshua Kim and I am a Licensed Clinical Social Worker. I believe it is important to take into consideration the client as a whole person rather than just their mental health needs. This includes being mindful of the client's social, physical, emotional and spiritual wellbeing. Each therapeutic relationship is tailored to fit the unique needs of each client. I provide individual therapy sessions via teletherapy video platform for adults struggling with depression, ADHD anxiety, trauma, low self esteem, relationship or family issues, racial identity, LGBTQIA+ related issues, grief and loss, life transitions, etc.
(707) 797-9252 View (707) 797-9252
Photo of Paulina Ramirez, Marriage & Family Therapist Intern in Fairfield, CA
Paulina Ramirez
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Fairfield, CA 94533
Not accepting new clients
Hello! I am a Marriage and Family Therapist Trainee with Agape Counseling Center and Network. I can provide FREE services for: Individual, family, and group therapy. Hola! Soy practicante de terapeuta para matrimonios y familias con Agape Counseling Center and Network. Puedo ofrecer servicios GRATIS de terapia individual, familiar, y en grupo.
Hello! I am a Marriage and Family Therapist Trainee with Agape Counseling Center and Network. I can provide FREE services for: Individual, family, and group therapy. Hola! Soy practicante de terapeuta para matrimonios y familias con Agape Counseling Center and Network. Puedo ofrecer servicios GRATIS de terapia individual, familiar, y en grupo.
(707) 735-6767 View (707) 735-6767
Photo of Jennifer Duong, Marriage & Family Therapist in Fairfield, CA
Jennifer Duong
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CA 94533
As a Licensed Marriage and Family Therapist, I utilize various therapeutic modalities, including Cognitive Behavioral Therapy, Solution Focused Therapy, Strength-Based, Family Systems, Motivational Interviewing, and more to help you live the way you want to.
As a Licensed Marriage and Family Therapist, I utilize various therapeutic modalities, including Cognitive Behavioral Therapy, Solution Focused Therapy, Strength-Based, Family Systems, Motivational Interviewing, and more to help you live the way you want to.
(707) 985-3752 View (707) 985-3752
Photo of Hassaan Tohid, Drug & Alcohol Counselor in Fairfield, CA
Hassaan Tohid
Drug & Alcohol Counselor, MBBS, SUDCC, CCATP
Verified Verified
Fairfield, CA 94534
If you or someone you know is struggling with Drug and Alcohol Addiction, and want to be treated with great care and confidentiality, then I am your counselor. My treatment plan is customized according to each client’s need, and focuses on not just recovery and sobriety forever but also to establish a happy and healthy successful life. I address anger management, early recovery, relapse prevention, and life skills training for the people suffering with addiction. I focus on adult clients of any gender and help them live a sober life with continuous guidance and outstanding treatment planning with my professional experience.
If you or someone you know is struggling with Drug and Alcohol Addiction, and want to be treated with great care and confidentiality, then I am your counselor. My treatment plan is customized according to each client’s need, and focuses on not just recovery and sobriety forever but also to establish a happy and healthy successful life. I address anger management, early recovery, relapse prevention, and life skills training for the people suffering with addiction. I focus on adult clients of any gender and help them live a sober life with continuous guidance and outstanding treatment planning with my professional experience.
(707) 607-6067 View (707) 607-6067
Photo of Alexandria Noel Tan, Clinical Social Work/Therapist in Fairfield, CA
Alexandria Noel Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94533
My name is Alexandria (Alex) Tan, and I am a Licensed Clinical Social Worker located in the greater Sacramento area. I enjoy providing non-judgmental, empathetic therapy to individuals from all backgrounds and age ranges. I have experience working with a wide variety of individuals including those with mild to moderate depression, anxiety, substance use disorders, and post-traumatic stress disorder (PTSD) to those who have more serious mental illnesses including bipolar disorder, schizophrenia, and personality disorders (including Histrionic, Borderline, and antisocial personality disorders).
My name is Alexandria (Alex) Tan, and I am a Licensed Clinical Social Worker located in the greater Sacramento area. I enjoy providing non-judgmental, empathetic therapy to individuals from all backgrounds and age ranges. I have experience working with a wide variety of individuals including those with mild to moderate depression, anxiety, substance use disorders, and post-traumatic stress disorder (PTSD) to those who have more serious mental illnesses including bipolar disorder, schizophrenia, and personality disorders (including Histrionic, Borderline, and antisocial personality disorders).
(707) 878-5174 View (707) 878-5174
Photo of Kristal Audoma, Marriage & Family Therapist in Fairfield, CA
Kristal Audoma
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CA 94533
Hello, my name is Kristal Audoma, and I am a licensed Marriage and Family Therapist. My approach to therapy is direct yet empathetic with a strength-based approach. I work with individuals ranging from children to the elderly. I specialize in treating Anxiety, Depression, Couples Therapy, Family Therapy, Grief and Loss, Anger Management, Feedback Informed Care, LGBTQIA, and trauma informed. My style and approach are a good fit for teens and adults who may be dealing with challenges in their lives, both personally and professionally. These challenges may manifest as anxiety, depression, guilt, and anger.
Hello, my name is Kristal Audoma, and I am a licensed Marriage and Family Therapist. My approach to therapy is direct yet empathetic with a strength-based approach. I work with individuals ranging from children to the elderly. I specialize in treating Anxiety, Depression, Couples Therapy, Family Therapy, Grief and Loss, Anger Management, Feedback Informed Care, LGBTQIA, and trauma informed. My style and approach are a good fit for teens and adults who may be dealing with challenges in their lives, both personally and professionally. These challenges may manifest as anxiety, depression, guilt, and anger.
(707) 877-8447 View (707) 877-8447
Photo of Dr. Lawrence. M. Tunis, Ed.D, LMFT, Marriage & Family Therapist in Fairfield, CA
Dr. Lawrence. M. Tunis, Ed.D, LMFT
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Fairfield, CA 94534
I'M A LICENSED MARRIAGE AND FAMILY THERAPIST in private practice in Fairfield and San Anselmo, CA where I work with adults, couples and children for self-esteem problems, anger, depression, grief, anxiety, impulsivity and PTSD symptoms. I also have a specialty in gender identity issues and the dysphoric feelings, grief and loss, relationship difficulties and other issues that often accompany these conditions. My style blends real life experience, knowledge, humor and compassion. My approach includes relational, psychodynamic and cognitive-behavioral styles, offering a flexible, responsive, non-authoritarian and empathetic quality.
I'M A LICENSED MARRIAGE AND FAMILY THERAPIST in private practice in Fairfield and San Anselmo, CA where I work with adults, couples and children for self-esteem problems, anger, depression, grief, anxiety, impulsivity and PTSD symptoms. I also have a specialty in gender identity issues and the dysphoric feelings, grief and loss, relationship difficulties and other issues that often accompany these conditions. My style blends real life experience, knowledge, humor and compassion. My approach includes relational, psychodynamic and cognitive-behavioral styles, offering a flexible, responsive, non-authoritarian and empathetic quality.
(415) 799-9707 View (415) 799-9707
Photo of Seaside Life Services, Marriage & Family Therapist in Fairfield, CA
Seaside Life Services
Marriage & Family Therapist, CA-LMFT
Verified Verified
4 Endorsed
Fairfield, CA 94534
Experiencing symptoms of anxiety and depression? Anger disrupting your way of life? Are you finding that you are getting in your own way? Do you desire to improve your self-esteem and livelihood? Seaside Life Services is here to help! My mission is to support individuals as they embark and travel through life’s journey. To walk alongside those needing support providing opportunities and services, building upon the sequences of mental, physical, and social experiences of life. Seaside Life Services supports, respects, and welcomes all genders, races, countries of origin, sexual orientations, bodies, religions, and abilities.
Experiencing symptoms of anxiety and depression? Anger disrupting your way of life? Are you finding that you are getting in your own way? Do you desire to improve your self-esteem and livelihood? Seaside Life Services is here to help! My mission is to support individuals as they embark and travel through life’s journey. To walk alongside those needing support providing opportunities and services, building upon the sequences of mental, physical, and social experiences of life. Seaside Life Services supports, respects, and welcomes all genders, races, countries of origin, sexual orientations, bodies, religions, and abilities.
(707) 414-0761 View (707) 414-0761
Photo of Carmen Perez, Clinical Social Work/Therapist in Fairfield, CA
Carmen Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94534
I'm a bilingual Licensed Clinical Social Worker. My work focuses on targeting ineffective behaviors, habits, and beliefs around mental health disorders to bring about changes. I use CBT, DBT, Trauma Informed Care Approach, and psychoeducation to improve the lives of people who are struggling with anxiety, depression, PTSD, and other trauma disorders. I provide individual therapy to culturally diverse individuals. I use an array of knowledge from different work experiences to provide compassionate services to culturally diverse individuals ages 12 and older who are struggling with anxiety, depression, PTSD and other trauma disorders.
I'm a bilingual Licensed Clinical Social Worker. My work focuses on targeting ineffective behaviors, habits, and beliefs around mental health disorders to bring about changes. I use CBT, DBT, Trauma Informed Care Approach, and psychoeducation to improve the lives of people who are struggling with anxiety, depression, PTSD, and other trauma disorders. I provide individual therapy to culturally diverse individuals. I use an array of knowledge from different work experiences to provide compassionate services to culturally diverse individuals ages 12 and older who are struggling with anxiety, depression, PTSD and other trauma disorders.
(707) 394-0818 View (707) 394-0818
Photo of Sinami Maxie, Marriage & Family Therapist in Fairfield, CA
Sinami Maxie
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fairfield, CA 94533
I help adults struggling with anxiety and depression triggered by relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns both in and out of relationships. Through our work together, you will learn to regulate emotions and break unhealthy behavior patterns, leaving you free to build healthier, more fulfilling relationships.
I help adults struggling with anxiety and depression triggered by relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns both in and out of relationships. Through our work together, you will learn to regulate emotions and break unhealthy behavior patterns, leaving you free to build healthier, more fulfilling relationships.
(707) 846-3851 View (707) 846-3851
Photo of Maryam Nateghi, Licensed Professional Clinical Counselor in Fairfield, CA
Maryam Nateghi
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Fairfield, CA 94533
Greetings, I'm Maryam! I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in individual therapy and community mental health. Through these experiences, I have worked with many populations from various walks of life including adolescents, adults, and older adults. I have extensive training and experience treating adults and adolescents suffering from depression, anxiety, trauma, OCD, Personality Disorders, Bipolar, ADHD, eating disorders, substance abuse, suicidal ideation, and other acute problems.
Greetings, I'm Maryam! I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in individual therapy and community mental health. Through these experiences, I have worked with many populations from various walks of life including adolescents, adults, and older adults. I have extensive training and experience treating adults and adolescents suffering from depression, anxiety, trauma, OCD, Personality Disorders, Bipolar, ADHD, eating disorders, substance abuse, suicidal ideation, and other acute problems.
(707) 605-7926 View (707) 605-7926
Photo of Bryan Jeffrey Mall, Marriage & Family Therapist in Fairfield, CA
Bryan Jeffrey Mall
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fairfield, CA 94533
If you are reading this profile, you are taking an important step in helping yourself think and feel better. Sure, entering into a therapeutic relationship and sharing about yourself & your situation with someone new can be uncomfortable. This is normal, as is some hesitation to engage in therapy. However, if you are ready and willing to give therapy a try, with me as your guide, improvement, insight, and better outcomes may come.
If you are reading this profile, you are taking an important step in helping yourself think and feel better. Sure, entering into a therapeutic relationship and sharing about yourself & your situation with someone new can be uncomfortable. This is normal, as is some hesitation to engage in therapy. However, if you are ready and willing to give therapy a try, with me as your guide, improvement, insight, and better outcomes may come.
(925) 892-3106 View (925) 892-3106
Photo of Gabriela Lopez, Marriage & Family Therapist Intern in Fairfield, CA
Gabriela Lopez
Marriage & Family Therapist Intern
Verified Verified
Fairfield, CA 94533
Hi There! Each individual, family, and couple is different, my approach to treatment planning is based on client goals that I can help assist in reaching. I believe in establishing a trusting therapeutic relationship with my clients due to life challenges that are sometimes hard to overcome alone. As a therapist, it is important for me to provide a safe, supportive, and non-judgmental environment.We will work together to better coping skills, establish healthy relationships, and find strengths that will help with short and long term goals. I look forward to working together to build a healthier future.
Hi There! Each individual, family, and couple is different, my approach to treatment planning is based on client goals that I can help assist in reaching. I believe in establishing a trusting therapeutic relationship with my clients due to life challenges that are sometimes hard to overcome alone. As a therapist, it is important for me to provide a safe, supportive, and non-judgmental environment.We will work together to better coping skills, establish healthy relationships, and find strengths that will help with short and long term goals. I look forward to working together to build a healthier future.
(707) 306-8126 View (707) 306-8126
Photo of Amany Hararah, Psychologist in Fairfield, CA
Amany Hararah
Psychologist, PsyD
Verified Verified
Fairfield, CA 94534
I conduct neuropsychological testing to assess adult ADHD. Testing evaluates cognitive domains including: intellectual, attention, executive functioning, and personality development. Evaluation of ADHD is of such importance because ADHD can affect a person's self-esteem which can lead to depression, anxiety, etc. Please note that at this time, my practice is currently at full capacity, and I am not accepting new patients at this time.
I conduct neuropsychological testing to assess adult ADHD. Testing evaluates cognitive domains including: intellectual, attention, executive functioning, and personality development. Evaluation of ADHD is of such importance because ADHD can affect a person's self-esteem which can lead to depression, anxiety, etc. Please note that at this time, my practice is currently at full capacity, and I am not accepting new patients at this time.
(650) 245-2928 View (650) 245-2928
Photo of Deborah Miller-Teaster, Clinical Social Work/Therapist in Fairfield, CA
Deborah Miller-Teaster
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94534
Not accepting new clients
Welcome to my practice! I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents and adults. I work with individuals as well as couples and families. I love my work and believe in the process. My approach is interactive and collaborative, thus working together to create change. I believe in a non judgmental, compassionate, genuine relationship to facilitate growth. Depression, anxiety, trauma or our relationships with others make it difficult to make changes in our lives. My job is to give you a safe place and the right tools to give you success.
Welcome to my practice! I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents and adults. I work with individuals as well as couples and families. I love my work and believe in the process. My approach is interactive and collaborative, thus working together to create change. I believe in a non judgmental, compassionate, genuine relationship to facilitate growth. Depression, anxiety, trauma or our relationships with others make it difficult to make changes in our lives. My job is to give you a safe place and the right tools to give you success.
(707) 986-4488 View (707) 986-4488
Photo of Dina Bullock, Clinical Social Work/Therapist in Fairfield, CA
Dina Bullock
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94533
My name is Dina Bullock, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in working with clients dealing with anxiety, grief, depression, and stress by utilizing Cognitive Behavioral Therapy, Mindfulness, and a strengths-based focus. I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
My name is Dina Bullock, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in working with clients dealing with anxiety, grief, depression, and stress by utilizing Cognitive Behavioral Therapy, Mindfulness, and a strengths-based focus. I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
(707) 607-6451 View (707) 607-6451
Photo of Rachel Trott, Clinical Social Work/Therapist in Fairfield, CA
Rachel Trott
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fairfield, CA 94533  (Online Only)
Everyone deserves the time and space to lay down their worries, their fears, their past, their pain—and especially their hopes for the future and the change they want to see in their lives. My job is to provide that time and space to my clients, listening attentively, non-judgmentally and empathetically. Once we’ve settled into that space, we can work together to identify your goals and work to achieve them. I am experienced in working with adults and teens with depression, anxiety, bipolar, PTSD and trauma, mood and thought disorders, substance use, grief, major life transitions and self-esteem. If you're ready, I'm here for you.
Everyone deserves the time and space to lay down their worries, their fears, their past, their pain—and especially their hopes for the future and the change they want to see in their lives. My job is to provide that time and space to my clients, listening attentively, non-judgmentally and empathetically. Once we’ve settled into that space, we can work together to identify your goals and work to achieve them. I am experienced in working with adults and teens with depression, anxiety, bipolar, PTSD and trauma, mood and thought disorders, substance use, grief, major life transitions and self-esteem. If you're ready, I'm here for you.
(707) 883-1246 View (707) 883-1246
Photo of Estela (Bing) Alejandria MFT, Marriage & Family Therapist in Fairfield, CA
Estela (Bing) Alejandria MFT
Marriage & Family Therapist, MFT
Verified Verified
Fairfield, CA 94534
Not accepting new clients
My practice focuses on bridging relationships through emotional and spiritual growth. I believe that growth and healing happen in relationships. Through individual and family therapy, clients are provided safety in their self-exploration and self-discovery.
My practice focuses on bridging relationships through emotional and spiritual growth. I believe that growth and healing happen in relationships. Through individual and family therapy, clients are provided safety in their self-exploration and self-discovery.
(707) 418-8976 View (707) 418-8976

How does your Therapist compare?

Number of Therapists in Fairfield, CA

100+

Average cost per session

$150

Therapists in Fairfield, CA who prioritize treating:

91% Anxiety
88% Depression
74% Relationship Issues
74% Coping Skills
71% Self Esteem
66% Stress
61% Grief

Average years in practice

14 Years

Top 3 insurances accepted

68% Aetna
68% Optum
67% UnitedHealthcare UHC | UBH

How Therapists in Fairfield, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.