I work with adults navigating major life transitions (post-college, relocation, career, relationship, new mother,
), anxiety disorders, perfectionism, relationship issues, depression, managing Cancer, healthcare providers (physicians, nurses, therapists) including frontline workers during Pandemic.
Welcome! Finding the right therapist can be quite overwhelming. It is a courageous step to allow another person in and build a safe relationship in order to facilitate change. I provide a nonjudgemental supportive environment where we can work together to decrease feelings of depression, anxiety, confusion, and other uncomfortable states we often find ourselves in. I will empower and challenge you to increase self-awareness, develop insight, and learn healthy ways to cope with life's challenges. I am an active participant in the therapy process and help my patients expand perspective to reach their full potential.