Therapists for Seniors in Studio City, CA
I believe it shouldn’t be so hard to live better. People can change. There is hope, and there are answers. At my practice, I offer compassionate and expert therapy for individuals seeking to overcome anxiety, depression, and relationship challenges. I start with a thorough assessment to understand your unique needs, then create a personalized treatment plan and guide you through each step of your healing journey. I offer a safe and inclusive environment with specific treatments backed by extensive experience so you can feel heard, supported, and ready to move forward.
I believe it shouldn’t be so hard to live better. People can change. There is hope, and there are answers. At my practice, I offer compassionate and expert therapy for individuals seeking to overcome anxiety, depression, and relationship challenges. I start with a thorough assessment to understand your unique needs, then create a personalized treatment plan and guide you through each step of your healing journey. I offer a safe and inclusive environment with specific treatments backed by extensive experience so you can feel heard, supported, and ready to move forward.
Whether it’s your first time considering therapy or you're a seasoned therapy-goer hoping to find someone new, it’s important to find a good match between you and your therapist. You may be feeling sad and in pain, experiencing anxiety, having relationship problems, grieving a loved one, stuck in self-defeating patterns, questioning your future, or have a nagging sense of shame— speaking so vulnerably with another person requires trust that builds over time. You are deserving of living more fully, authentically, and with greater ease! Reach out, and let's see if I'm the right person to accompany you on your unique journey.
Whether it’s your first time considering therapy or you're a seasoned therapy-goer hoping to find someone new, it’s important to find a good match between you and your therapist. You may be feeling sad and in pain, experiencing anxiety, having relationship problems, grieving a loved one, stuck in self-defeating patterns, questioning your future, or have a nagging sense of shame— speaking so vulnerably with another person requires trust that builds over time. You are deserving of living more fully, authentically, and with greater ease! Reach out, and let's see if I'm the right person to accompany you on your unique journey.
I believe in the transformative power of therapy to address problematic behaviors, beliefs, feelings, and conflicts within relationships. Taking this courageous step can lead to creating healthier versions of oneself by navigating painful emotions and enhancing self-worth and relationships.
I believe in the transformative power of therapy to address problematic behaviors, beliefs, feelings, and conflicts within relationships. Taking this courageous step can lead to creating healthier versions of oneself by navigating painful emotions and enhancing self-worth and relationships.
I’m an experienced therapist who works comfortably with children ages 8 and up, teens, and adults. Whether I’m supporting an individual, a couple, or an entire family system, my goal is to create a space where you feel understood, supported, and empowered to grow. I help clients process trauma, navigate life’s challenges, and reconnect with the strongest, most authentic version of themselves.
Together, we’ll build practical tools, deepen insight, and move toward meaningful, lasting change.
I’m an experienced therapist who works comfortably with children ages 8 and up, teens, and adults. Whether I’m supporting an individual, a couple, or an entire family system, my goal is to create a space where you feel understood, supported, and empowered to grow. I help clients process trauma, navigate life’s challenges, and reconnect with the strongest, most authentic version of themselves.
Together, we’ll build practical tools, deepen insight, and move toward meaningful, lasting change.
Sometimes we need additional support in our lives. You may be struggling with relationship challenges; feeling stuck; encountering creative blocks; seeking a sense of purpose and meaning; suffering from shame, self-neglect and self-criticism; working through grief and loss issues; emotional struggles around letting go of property and possessions; or desiring a career change. Therapy can provide assistance through our challenges, create new options, and lead to a more fulfilling life.
Sometimes we need additional support in our lives. You may be struggling with relationship challenges; feeling stuck; encountering creative blocks; seeking a sense of purpose and meaning; suffering from shame, self-neglect and self-criticism; working through grief and loss issues; emotional struggles around letting go of property and possessions; or desiring a career change. Therapy can provide assistance through our challenges, create new options, and lead to a more fulfilling life.
Overwhelming Emotions, Anxiety and Depression and memories of past trauma and invalidation can get in the way of connection and communication in your relationships. If you're ready to learn how to better navigate current emotional distress or process and resolve problems rooted in past experiences, we can work together to build a plan to Manage Emotions in the present and uncover glimmers of hope to move toward a brighter future. Everyone deserves a life worth living.
I work with Adults, Adolescents, Couples, ENM, Poly, Coparents, Siblings, Friendships, Creative Partners, Bands, and Parents with their Adult Children.
Overwhelming Emotions, Anxiety and Depression and memories of past trauma and invalidation can get in the way of connection and communication in your relationships. If you're ready to learn how to better navigate current emotional distress or process and resolve problems rooted in past experiences, we can work together to build a plan to Manage Emotions in the present and uncover glimmers of hope to move toward a brighter future. Everyone deserves a life worth living.
I work with Adults, Adolescents, Couples, ENM, Poly, Coparents, Siblings, Friendships, Creative Partners, Bands, and Parents with their Adult Children.
My practice is focused on individuals and couples who are ready to grow. I especially value working with people who want to strengthen their coping skills, are willing to be introspective and honest with themselves, and are prepared to take responsibility for their lives and relationships. I feel deeply humbled and honored when clients entrust me with their stories. Holding that trust comes with tremendous responsibility — one I take seriously.
My practice is focused on individuals and couples who are ready to grow. I especially value working with people who want to strengthen their coping skills, are willing to be introspective and honest with themselves, and are prepared to take responsibility for their lives and relationships. I feel deeply humbled and honored when clients entrust me with their stories. Holding that trust comes with tremendous responsibility — one I take seriously.
Do you feel stuck in patterns of anxiety, depression, grief, or disconnection from yourself or others? Are you seeking relief, deeper self-understanding, and lasting change? Many people I work with feel overwhelmed or numb and crave a safe, compassionate space to explore their emotions and heal past wounds. They want to reconnect with their bodies and learn tools to support their mind-body wellness. Ultimately, they long to live more fully and authentically, feeling empowered and supported along the way.
Do you feel stuck in patterns of anxiety, depression, grief, or disconnection from yourself or others? Are you seeking relief, deeper self-understanding, and lasting change? Many people I work with feel overwhelmed or numb and crave a safe, compassionate space to explore their emotions and heal past wounds. They want to reconnect with their bodies and learn tools to support their mind-body wellness. Ultimately, they long to live more fully and authentically, feeling empowered and supported along the way.
I help those navigating life’s challenges, stress, and self-discovery. Whether you’re facing anxiety, depression, burnout, grief, or life transitions, I believe that therapy can be a space to pause, reconnect, and focus on what truly matters.
I help those navigating life’s challenges, stress, and self-discovery. Whether you’re facing anxiety, depression, burnout, grief, or life transitions, I believe that therapy can be a space to pause, reconnect, and focus on what truly matters.
When "talk therapy" isn't enough... I specialize in using a calming, holistic technique, Somatic Experiencing and Touch Work to treat Anxiety, Stress, Trauma and Pain Management. Although I use regular talk therapy, I specialize in these techniques because it works. There is lasting change. It regulates your nervous system and increases overall resilience. You will learn to trust your body's innate wisdom and capacity to heal and Feel Calmer.
When "talk therapy" isn't enough... I specialize in using a calming, holistic technique, Somatic Experiencing and Touch Work to treat Anxiety, Stress, Trauma and Pain Management. Although I use regular talk therapy, I specialize in these techniques because it works. There is lasting change. It regulates your nervous system and increases overall resilience. You will learn to trust your body's innate wisdom and capacity to heal and Feel Calmer.
At its best, therapy provides a safe, supportive environment where you can be heard and valued for the unique person that you are. Having someone in your corner to help you process past hurts and pinpoint and remove barriers to authentic, happy living can be indispensable. I enjoy working with people from diverse backgrounds to identify areas for growth and healing. As someone who used to work in the corporate and entertainment worlds prior to becoming a therapist, I am sensitive to the challenges we face trying to lead balanced, healthy lives, and I welcome the opportunity to help you achieve greater insight and fulfillment.
At its best, therapy provides a safe, supportive environment where you can be heard and valued for the unique person that you are. Having someone in your corner to help you process past hurts and pinpoint and remove barriers to authentic, happy living can be indispensable. I enjoy working with people from diverse backgrounds to identify areas for growth and healing. As someone who used to work in the corporate and entertainment worlds prior to becoming a therapist, I am sensitive to the challenges we face trying to lead balanced, healthy lives, and I welcome the opportunity to help you achieve greater insight and fulfillment.
In Mindfulness Based Cognitive Therapy, we form a whole different relationship to thoughts, feelings and sensations. We do not try to force, fix or change anything and instead learn to live with our experience with more harmony, insight and cohesion.
In Mindfulness Based Cognitive Therapy, we form a whole different relationship to thoughts, feelings and sensations. We do not try to force, fix or change anything and instead learn to live with our experience with more harmony, insight and cohesion.
I give you immediate tools to initiate your becoming more in charge of yourself and your life. Together we can help resolve your trauma, relationship issues, fear, depression, anxiety, life disruptions, etc. By using both traditional (cognitive-behavioral, Jungian shadow work, body focusing, EMDR, IFS, communication training, etc.) and/or non traditional tools (yoga breathing, mindfulness, spiritual centering exercises, brainspotting, etc ) in a safe, calm, supportive environment, you can release what is creating disturbance, pain, anger, limitation, relationship conflict, despair to reach a new level of being and relating.
I give you immediate tools to initiate your becoming more in charge of yourself and your life. Together we can help resolve your trauma, relationship issues, fear, depression, anxiety, life disruptions, etc. By using both traditional (cognitive-behavioral, Jungian shadow work, body focusing, EMDR, IFS, communication training, etc.) and/or non traditional tools (yoga breathing, mindfulness, spiritual centering exercises, brainspotting, etc ) in a safe, calm, supportive environment, you can release what is creating disturbance, pain, anger, limitation, relationship conflict, despair to reach a new level of being and relating.
Is depression or anxiety affecting your relationships or job? Do you need help developing your creative potential? Are you coping with illness? Using my experience as a UCLA family medicine psychologist and a published author/creative writing instructor, I've helped countless people navigate relationships, jobs, cope with illness, or launch their writing careers. I am uniquely equipped to help women, writers, and the chronically ill client. As a graduate of Howard University, I was trained to treat culturally diverse clients. Using a combination of CBT and Psychodynamic therapies, I treat adolescents, adults, and couples.
Is depression or anxiety affecting your relationships or job? Do you need help developing your creative potential? Are you coping with illness? Using my experience as a UCLA family medicine psychologist and a published author/creative writing instructor, I've helped countless people navigate relationships, jobs, cope with illness, or launch their writing careers. I am uniquely equipped to help women, writers, and the chronically ill client. As a graduate of Howard University, I was trained to treat culturally diverse clients. Using a combination of CBT and Psychodynamic therapies, I treat adolescents, adults, and couples.
My ideal client is someone that is motivated. Someone that believes that mental health is a vital part of their overall functioning. I am open to helping clients with anxiety, depression, trauma, family and relationship issues, grief and loss and more stressful life events. I've always wanted to help others so becoming a licensed marriage and family therapist is perfect for me! I can honestly say that I love being a therapist and honored to be able to help you overcome and evolve. I have a tremendous amount of life experiences that make me the perfect therapist for you.
My ideal client is someone that is motivated. Someone that believes that mental health is a vital part of their overall functioning. I am open to helping clients with anxiety, depression, trauma, family and relationship issues, grief and loss and more stressful life events. I've always wanted to help others so becoming a licensed marriage and family therapist is perfect for me! I can honestly say that I love being a therapist and honored to be able to help you overcome and evolve. I have a tremendous amount of life experiences that make me the perfect therapist for you.
I work with individuals and couples ranging in age from pre-teen to older adults.
With respect to areas of specialization I have had success in working with clients who have experienced; issues of sexual abuse & molestation, clients who are transgender and/or are going through the transitioning process and women's issues i.e., pregnancy, infertility, post-partum depression and menopause.
I work with individuals and couples ranging in age from pre-teen to older adults.
With respect to areas of specialization I have had success in working with clients who have experienced; issues of sexual abuse & molestation, clients who are transgender and/or are going through the transitioning process and women's issues i.e., pregnancy, infertility, post-partum depression and menopause.
Are you constantly overthinking, feeling anxious in your relationships, or wondering why you keep finding yourself in the same painful patterns? Maybe you're the one everyone relies on, yet you feel exhausted, disconnected, or stuck beneath the weight of expectations. I help women in their 20s and 30s navigate anxiety, relationship challenges, self-esteem struggles, and life transitions. Together, we'll explore what's keeping you stuck, build insight into your patterns, and help you create a life that feels more authentic, balanced, and fulfilling.
Are you constantly overthinking, feeling anxious in your relationships, or wondering why you keep finding yourself in the same painful patterns? Maybe you're the one everyone relies on, yet you feel exhausted, disconnected, or stuck beneath the weight of expectations. I help women in their 20s and 30s navigate anxiety, relationship challenges, self-esteem struggles, and life transitions. Together, we'll explore what's keeping you stuck, build insight into your patterns, and help you create a life that feels more authentic, balanced, and fulfilling.
Do you get stuck in certain feelings or find yourself repeating unhealthy patterns in relationships? Want to learn more effective ways to communicate w/loved ones? Maybe events/interactions with family have triggered feelings/challenges you thought you'd resolved? These are common struggles moving through the stages of our lives. I’m passionate about helping adults of all ages to develop their true selves & nurture the self-awareness and empowerment to live their most fulfilling lives. I've been licensed since 1989, have provided individual & group psychotherapy & have been teaching & mentoring social work students since 1990.
Do you get stuck in certain feelings or find yourself repeating unhealthy patterns in relationships? Want to learn more effective ways to communicate w/loved ones? Maybe events/interactions with family have triggered feelings/challenges you thought you'd resolved? These are common struggles moving through the stages of our lives. I’m passionate about helping adults of all ages to develop their true selves & nurture the self-awareness and empowerment to live their most fulfilling lives. I've been licensed since 1989, have provided individual & group psychotherapy & have been teaching & mentoring social work students since 1990.
You feel frustrated. Perhaps you’ve lost hope. Maybe you feel broken or just fundamentally flawed. Now, imagine there’s a key that can unlock the door to healing. Psychedelic assisted therapy does just that. This form of therapy reveals our intrinsic capacity to awaken, heal and love. Psychedelic therapy is a powerful catalyst when conventional methods are not enough to break through whatever holds us back from living fully.
You feel frustrated. Perhaps you’ve lost hope. Maybe you feel broken or just fundamentally flawed. Now, imagine there’s a key that can unlock the door to healing. Psychedelic assisted therapy does just that. This form of therapy reveals our intrinsic capacity to awaken, heal and love. Psychedelic therapy is a powerful catalyst when conventional methods are not enough to break through whatever holds us back from living fully.
Infertility is a life crisis that gets in the way of hopes and dreams. As a couple you may feel depressed, worried, sad and angry. You may not know what to do and be feeling confused about what is happening and where to turn. Having experienced the trauma of Infertility, both personally and professionally, I can help you navigate this road. For over 20 years, I have worked with the Infertility community. The following are some of my areas of expertise: Infertility: medical treatments and alternative family building options. Miscarriage and high risk pregnancy. Personal advocacy. Anxiety. Depression. Loss and grief.
Infertility is a life crisis that gets in the way of hopes and dreams. As a couple you may feel depressed, worried, sad and angry. You may not know what to do and be feeling confused about what is happening and where to turn. Having experienced the trauma of Infertility, both personally and professionally, I can help you navigate this road. For over 20 years, I have worked with the Infertility community. The following are some of my areas of expertise: Infertility: medical treatments and alternative family building options. Miscarriage and high risk pregnancy. Personal advocacy. Anxiety. Depression. Loss and grief.
See more therapy options for Studio City
Nearby Seniors Therapists Searches for Studio City
- Beverly Hills
- Burbank
- Hollywood
- Lake Balboa
- North Hollywood
- Panorama City
- Sherman Oaks
- Sun Valley
- Toluca Lake
- Valley Village
- Van Nuys
- West Hollywood
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.