Anger Management Therapists in Studio City, CA

I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR Certified), sexual addiction, marital issues, substance addiction, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have over 8+ years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional who has been trained at the highest-level institutions.

Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.

You may be feeling stuck, discouraged, angry or depressed about your life or relationships. Maybe there's a medical condition with emotional effects on you or others. Your family life or parenting situation may be difficult. Maybe you're having trouble with co-workers or siblings. Or you may have just lost your way and don't know where you are going or how to get there ... wherever "there" might be. Whether you believe we choose our own circumstances, that there is a "master plan," or that sometimes SHTUFF happens, you still have reactions, feelings, and decisions to make about "what next?" I can help.

I work with individuals, couples and families with a variety of issues. My areas of speciality include anxiety, depression, relationship issues , women's issues, career issues, and life transitions. Treatment may be brief to address a current problem or long term to work through lifelong patterns and gain insight . My style is holistic including working together and assisting you in finding hope and resolution to your problem.I can help you develop communication skills with your partner or family members , improve self-esteem , cope with losses and strengthen relationships . I provide a non judgemental and supportive environment .

Feeling Stuck? Unmotivated? Feeling Depressed? Anxious? I help clients re-focus quickly and find ways to gain awareness, improve outlook, and enhance healing so they can get on with their lives in the best, most constructive and positive way. I specialize in helping people solve problems and build new skills. I am interested in helping you get better and stay better, not just feel better temporarily. Discover tools you can implement once you leave our session. Together we can find your internal resources for change and growth.

I have had a successful and active practice for more than 30 years helping adults, families,couples, adolescents and children. While the treatment orientation I take is geared to the individual needs and issues of the client, I believe that an interactive and responsive relationship yields the most connection with the client and produces the most lasting results.

WHAT WILL THERAPY BE LIKE? I strive to create an environment that is confidential and nonjudgmental. The therapy hour is a time and place where you can feel safe enough to do important work. I also believe that therapy can be enjoyable and life-affirming, even at times a FUN experience. WHAT CAN THERAPY ACCOMPLISH FOR ME? Engaging in psychotherapy provides the opportunity for a new start, an escape from ruminating, from feelings of helplessness and indecision. I will work with you to see and experience your situation in a new way - and take action to make important changes.

Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.

Working with a cognitive-behavioral therapist is an excellent way to get satisfying solutions for most problems in a short amount of time. As a licensed clinical psychologist with over 35 years of experience, my approach is problem-oriented and interactive, focusing mostly on present concerns. I will want to know some things about your past, but we won't dwell on it as most people want to move forward. My warm, calm style will help you feel relaxed and comfortable. I listen well and actively give feedback, ideas, concrete solutions and practical tools.

I offer brief, solution-focused support. This means we'll look for the unique tools that will help you to navigate life's challenges. My clients seek to explore & resolve issues of trauma, anxiety & depression, self-esteem & interpersonal conflicts and all sorts of blockages that limit satisfying ways of living. Together we'll strengthen your capacity to manage difficult feelings while finding ways to nurture the deep, intuitive voice of your authentic self. My working style is gently direct & highly focused on your goals. Indeed, our sessions will create breakthroughs during and outside of the office.

Every phase of life brings a new challenge, whether our own or of someone we care about. Sometimes, we need a little extra help to successfully get through yet another phase. Those are the times to seek therapy. I would like to empower you to help yourself by taking that step to improve your and possibly your loved one's quality of life. As a wife, a mother, a daughter, and a professional woman, I have an intricate ability to understand the struggles that one might face in life as we transition in and out of each of these roles, daily.

Therapy is a powerful tool for manifesting healing, improved functioning, and can bring tremendous rewards! This is most effective when a client is ready and willing to make change. It is my intention to be of loving service in supporting my clients as they courageously open themselves to learning, healing, and growing; we are a team, in creating the life they truly desire and deserve! I strive to facilitate deep healing, positive growth, and lasting change with a solution-oriented and strength-based approach. I endeavor to create an authentic and compassionate experience for every client, in every session. I invite you to dive in!

In 2012, Dr. Ron Kaufman leased his first BrainPaint® computer in hopes of overcoming career-ending pain. Two months later he was fully ambulatory. He decided to see what it might do for others. He helped a veteran overcome 35 years of severe PTSD, (his psychiatrist halved his meds, then halved them again). His two sons learned were able to discontinue their ADHD medications. Their cousins enjoyed similar results. Because of his successes with neurofeedback, Dr. Kaufman opened clinics where others could enjoy the benefits of psychotherapy and neurofeedback treating anxiety, depression, PTSD, ADHD, chronic pain and substance abuse.

I have over 25 years of experience treating individuals, couples, families and groups. I work with a wide spectrum of psychological issues including but not limited to relationship difficulties, mood and anxiety disorders, addiction and grief. I have advanced training in couples counseling, eating disorders and mindfulness practices . My work is informed by family systems, cognitive behavioral and attachment theory.

Therapy is about exploring transitions and losses. A loss of a relationship, a job, a lifestyle, a home, a friendship, or the loss of a dream or expectation. We dismiss some losses, not realizing their impact on our day to day life. We may suffer from anxiety or depression without understanding why they are present. Other losses, however, can be so traumatic that we lose our ability to heal from them. Moreover, we find ourselves repeating the same mistakes, not being able to transform ourselves and change our behavior, even when we realize that our reactions are unhelpful and self-destructive. We wonder whether life will be better.

Your therapy is your journey of self-discovery to enable you to make informed decisions, to re-educate yourself, and even to re-parent yourself. It is similar to mountain climbing where a guide is exceedingly helpful. A therapist is like a Sherpa; he carries what may be too heavy to carry, sometimes he walks ahead to clear the path but often he follows your lead, after all it is your journey. When you are on your journey and you feel the need for a guide, a Sherpa to facilitate your journey, I may be of assistance.

I am passionate about helping people break through and identify patterns that cover up their true Self and their gifts. Often people find themselves stuck, struggling with depression, anxiety, and/or addiction, continually repeating behaviors or unfulfilling relationships at home or work. In a non-judgmental and compassionate way, it is my goal to help you uncover and transform those issues that keep you stuck and/or in pain, and learn to be curious to rediscover a more loving Self.

I specialize in non-monogamous, kink, sex worker, and LGBTQ communities. Growth occurs in an atmosphere of respect, compassion and a belief in the human capacity for healing, change and reparation. My approach emphasizes insight, emotional healing, and empowerment to help you reach you highest potential and develop a more gratifying life. Couples/Relationships: Both Imago and Emotionally Focused Therapy heavily influence my work to encourage the strengthening of trust, mutual respect, understanding, intimacy and love. We will work together to untangle confusing thoughts, feelings, and behavioral patterns to rediscover your capacity to make meaningful choices that are right for you or your relationship.

I am so happy that you are on this site seeking help for you/your family to get to a better place where those issues feel resolved. Please check out my website LivingNowTherapy.com as I want you to feel comfortable with who you choose to bring into your family. I believe in Living Now, experiencing the world at this very moment. Breathing in life's abundance and breathing out all the negativity that our mind has accumulated. Let me help you/your child get there. I provide therapy to young adults, families, teens, children and 0-5 aged Specialization.