Trauma Focused Therapists in Spring Valley, CA
Therapy is a space to explore your thoughts and emotions, practice new skills, understand your purpose, and become the best version of yourself. We all have moments where we reach a problem and we ask ourselves "How do I get through this?" or "What should I do?" In my work, I place emphasis on resiliency, hope, and discovering solutions that work in your life. My clinical experience includes treatment of depression, anxiety and assisting with difficult life transitions. I am passionate about providing a safe, healing space for communities of color.
Therapy is a space to explore your thoughts and emotions, practice new skills, understand your purpose, and become the best version of yourself. We all have moments where we reach a problem and we ask ourselves "How do I get through this?" or "What should I do?" In my work, I place emphasis on resiliency, hope, and discovering solutions that work in your life. My clinical experience includes treatment of depression, anxiety and assisting with difficult life transitions. I am passionate about providing a safe, healing space for communities of color.
I support adults navigating life’s ups and downs—anxiety, depression, stress, trauma, relationship challenges, or just feeling overwhelmed or stuck. I offer steady support, honest reflection, and gentle encouragement as we figure out your next steps together.
My style is warm, collaborative, and holistic. I aim to create a relaxed, lighthearted space where you can show up exactly as you are. I believe real growth happens through genuine connection, and that’s at the heart of my work.
I support adults navigating life’s ups and downs—anxiety, depression, stress, trauma, relationship challenges, or just feeling overwhelmed or stuck. I offer steady support, honest reflection, and gentle encouragement as we figure out your next steps together.
My style is warm, collaborative, and holistic. I aim to create a relaxed, lighthearted space where you can show up exactly as you are. I believe real growth happens through genuine connection, and that’s at the heart of my work.
I am a Licensed Marriage and Family Therapist based in California. My passion is to reshape the narrative around therapy by approaching it through a modern, inclusive lens that honors a wide range of perspectives and experiences. As an Asian American therapist, I focus on how culture, identity, and systemic influences shape the way we experience and navigate the world, offering a compassionate space to explore these factors in your journey toward healing. (she/her/hers).
I am a Licensed Marriage and Family Therapist based in California. My passion is to reshape the narrative around therapy by approaching it through a modern, inclusive lens that honors a wide range of perspectives and experiences. As an Asian American therapist, I focus on how culture, identity, and systemic influences shape the way we experience and navigate the world, offering a compassionate space to explore these factors in your journey toward healing. (she/her/hers).
Reaching out for support is a significant milestone in your journey toward positive change. I commend you for taking this important step and am eager to help you through this process, ensuring that your therapy experience is impactful. With over 15 years of experience working with children, teens, and adults—both individually and in groups—I have guided many through life transitions, anxiety, anger management, trauma, self-esteem issues, and everyday challenges. I truly believe that everyone has the potential to live their best life, as defined by their own standards.
Reaching out for support is a significant milestone in your journey toward positive change. I commend you for taking this important step and am eager to help you through this process, ensuring that your therapy experience is impactful. With over 15 years of experience working with children, teens, and adults—both individually and in groups—I have guided many through life transitions, anxiety, anger management, trauma, self-esteem issues, and everyday challenges. I truly believe that everyone has the potential to live their best life, as defined by their own standards.
Are you struggling with managing anxious thoughts, depression, or having difficulty managing stress from life transitions? I work collaboratively with clients to identify and challenge negative thought patterns, empowering them to lead more fulfilling lives. If you're interested in learning more or starting therapy, I'd be happy to help you on this journey.
Are you struggling with managing anxious thoughts, depression, or having difficulty managing stress from life transitions? I work collaboratively with clients to identify and challenge negative thought patterns, empowering them to lead more fulfilling lives. If you're interested in learning more or starting therapy, I'd be happy to help you on this journey.
I have a relaxed approach that is spiced with humor and education. My goal is to have a comfortable and creative environment to help you make the changes you want to see. I'm big on education and will likely push books, articles, and videos on you; or at least summarize to the best of my ability. I'm also big on self acceptance and self-awareness, using practical mindfulness and personal intelligence as a guide. This means getting to know yourself and your strengths to learn how to use them to help yourself.
I have a relaxed approach that is spiced with humor and education. My goal is to have a comfortable and creative environment to help you make the changes you want to see. I'm big on education and will likely push books, articles, and videos on you; or at least summarize to the best of my ability. I'm also big on self acceptance and self-awareness, using practical mindfulness and personal intelligence as a guide. This means getting to know yourself and your strengths to learn how to use them to help yourself.
Michelle Marie
Clinical Social Work/Therapist, LCSW, MSW, MPH, CMP
3 Endorsed
Spring Valley, CA 91978
I offer presence, kindness, lots of time and space, and some great tools to support your organism's natural impulse to return to a balanced state. Often that rebalancing has been trying to happen for a while, but the conditions haven't been quite right. I'm here to support you in listening deeply to your inner wisdom (body, mind, heart, soul, energy field) and support you in finding a sense of capacity and presence and joy in your life.
I offer presence, kindness, lots of time and space, and some great tools to support your organism's natural impulse to return to a balanced state. Often that rebalancing has been trying to happen for a while, but the conditions haven't been quite right. I'm here to support you in listening deeply to your inner wisdom (body, mind, heart, soul, energy field) and support you in finding a sense of capacity and presence and joy in your life.
Whether you've been in therapy for years or it's your first time dipping your toe in the water, I'm here to meet you right where you're at. There are infinite ways to heal, change, grow and transform. If you're ready to prioritize yourself - even if you don't fully know what that 'means' or looks like yet - you're in the right place.
Whether you've been in therapy for years or it's your first time dipping your toe in the water, I'm here to meet you right where you're at. There are infinite ways to heal, change, grow and transform. If you're ready to prioritize yourself - even if you don't fully know what that 'means' or looks like yet - you're in the right place.
Hi there! I am a licensed marriage and family therapist, and I look forward to providing you with a space where you may feel heard and safe. I utilize CBT(cognitive behavioral therapy), ACT( acceptance and commitment therapy), and Client-centered approaches in my practice. A quote that references CBT states, "Happiness is not dependent on the good or bad opinion of others, but instead upon your actions.” Acceptance and Commitment Therapy looks at struggles head on how can we accept and live alongside rather than avoid or dismiss them.
Hi there! I am a licensed marriage and family therapist, and I look forward to providing you with a space where you may feel heard and safe. I utilize CBT(cognitive behavioral therapy), ACT( acceptance and commitment therapy), and Client-centered approaches in my practice. A quote that references CBT states, "Happiness is not dependent on the good or bad opinion of others, but instead upon your actions.” Acceptance and Commitment Therapy looks at struggles head on how can we accept and live alongside rather than avoid or dismiss them.
Imagine being in a space that feels open, accepting, free of judgment—where you can show up as your full self without ever needing to censor or adjust who you are. I understand how challenging it can be to find a therapeutic environment where you feel like you truly belong, and it’s deeply meaningful to witness the relief clients experience when they’re able to engage authentically in the therapeutic journey. My primary focus is supporting individuals navigating complex trauma, sexuality-related concerns, and Neurodiverse clients. I have completed and continue to pursue specialized training and education in Sex Therapy.
Imagine being in a space that feels open, accepting, free of judgment—where you can show up as your full self without ever needing to censor or adjust who you are. I understand how challenging it can be to find a therapeutic environment where you feel like you truly belong, and it’s deeply meaningful to witness the relief clients experience when they’re able to engage authentically in the therapeutic journey. My primary focus is supporting individuals navigating complex trauma, sexuality-related concerns, and Neurodiverse clients. I have completed and continue to pursue specialized training and education in Sex Therapy.
At Curious Paradox the mantra we follow is “when I accept myself just as I am, then I can change.” I am here to help and lend you a hand in that fight! I specialize working with teens as well as couples seeking change. For those seeking to feel reconnected and rekindle that light that brought them together. And for our teens, seeking a place of understanding and safety from the chaos of the outside world.
At Curious Paradox the mantra we follow is “when I accept myself just as I am, then I can change.” I am here to help and lend you a hand in that fight! I specialize working with teens as well as couples seeking change. For those seeking to feel reconnected and rekindle that light that brought them together. And for our teens, seeking a place of understanding and safety from the chaos of the outside world.
Welcome, Devida Crawford here! I am dual licensed in Ohio as an LISW and in California as an LCSW. My approach to therapy has always been a very humanistic approach when working with individuals. I am very passionate about working with youth, teens, and young adults. I want to create a space where my clients feel heard, seen, and validated.
Welcome, Devida Crawford here! I am dual licensed in Ohio as an LISW and in California as an LCSW. My approach to therapy has always been a very humanistic approach when working with individuals. I am very passionate about working with youth, teens, and young adults. I want to create a space where my clients feel heard, seen, and validated.
Hello there! I prioritize building strong therapeutic alliances with clients; therapy is most effective when you feel heard, understood, and empowered. Within a safe, supportive environment, I'll help you explore thoughts, feelings, and behaviors in a meaningful way. I provide high-quality, compassionate care to those seeking support. If you're searching for a therapist who's engaging, empathetic, likes to use a little humor when appropriate, and will challenge you in a healthy way, I am here to support you on your journey toward healing and growth!
Hello there! I prioritize building strong therapeutic alliances with clients; therapy is most effective when you feel heard, understood, and empowered. Within a safe, supportive environment, I'll help you explore thoughts, feelings, and behaviors in a meaningful way. I provide high-quality, compassionate care to those seeking support. If you're searching for a therapist who's engaging, empathetic, likes to use a little humor when appropriate, and will challenge you in a healthy way, I am here to support you on your journey toward healing and growth!
My philosophy is change starts from the inside out with a choice and realization that it is for our higher good. As part of the human experience, there are times when unexpected losses, betrayals or traumatic events can leave us feeling alone with a host of negative emotions, feeling stuck in grief, anger, bitterness, anxiety and depression.
My philosophy is change starts from the inside out with a choice and realization that it is for our higher good. As part of the human experience, there are times when unexpected losses, betrayals or traumatic events can leave us feeling alone with a host of negative emotions, feeling stuck in grief, anger, bitterness, anxiety and depression.
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
I am a Licensed Clinical Social Worker in San Diego County with over 25 years of experience specializing in trauma, attachment, anxiety, depression, and parenting support. My practice focuses on compassionate, evidence-based therapy, including CBT, to help children, families, and individuals heal and build resilience. My ideal clients are individuals navigating challenges like trauma, anxiety, depression, attachment issues, or parenting difficulties, including those related to adoption, foster care, or behavioral concerns (ADHD, ODD).
I am a Licensed Clinical Social Worker in San Diego County with over 25 years of experience specializing in trauma, attachment, anxiety, depression, and parenting support. My practice focuses on compassionate, evidence-based therapy, including CBT, to help children, families, and individuals heal and build resilience. My ideal clients are individuals navigating challenges like trauma, anxiety, depression, attachment issues, or parenting difficulties, including those related to adoption, foster care, or behavioral concerns (ADHD, ODD).
Hi! My name is Vanessa Cruz and I am a Licensed Clinical Social Worker (LCSW) based out of North San Diego County in California. I have experience working with all ages and my approach to therapy is compassion focused. I help clients develop strategies that will help them to reduce symptoms of anxiety, depression, PTSD, and overall stress. It is important to me that clients feel an ability to find their own power to be able to gain better control over their lives and be active participants of change.
Hi! My name is Vanessa Cruz and I am a Licensed Clinical Social Worker (LCSW) based out of North San Diego County in California. I have experience working with all ages and my approach to therapy is compassion focused. I help clients develop strategies that will help them to reduce symptoms of anxiety, depression, PTSD, and overall stress. It is important to me that clients feel an ability to find their own power to be able to gain better control over their lives and be active participants of change.
Hello, I'm Gail York and I am a Licensed Clinical Social Worker (LCSW) based in Southern California & working with clients statewide doing Telehealth. I have over 27 years of experience in the field of Mental Health and Counseling. I am also a Board-Certified Diplomat in Clinical Social Work (BCD & Clinically Certified Forensic Counselor (CCFC). I see people from all walks of life, with a variety of issues. Their issues may range from stress, anxiety or depression related to everyday life, to living and dealing with severe mental illnesses such as Schizophrenia or bipolar disorder.
Hello, I'm Gail York and I am a Licensed Clinical Social Worker (LCSW) based in Southern California & working with clients statewide doing Telehealth. I have over 27 years of experience in the field of Mental Health and Counseling. I am also a Board-Certified Diplomat in Clinical Social Work (BCD & Clinically Certified Forensic Counselor (CCFC). I see people from all walks of life, with a variety of issues. Their issues may range from stress, anxiety or depression related to everyday life, to living and dealing with severe mental illnesses such as Schizophrenia or bipolar disorder.
You may be feeling anxious, overwhelmed, or stuck in sadness. You’re struggling to feel genuine self-esteem and often find yourself caught in cycles of self-criticism. Perhaps you're navigating life transitions—graduating, changing jobs, starting or ending a relationship—and feeling lost or disconnected from yourself. You might carry pain from past trauma or find yourself repeating patterns that bring emotional distress and challenges in your relationships. I offer a warm and accepting space where you can gently tend to these struggles with care and empathy for deep healing and meaningful change to unfold. In-network with Aetna.
You may be feeling anxious, overwhelmed, or stuck in sadness. You’re struggling to feel genuine self-esteem and often find yourself caught in cycles of self-criticism. Perhaps you're navigating life transitions—graduating, changing jobs, starting or ending a relationship—and feeling lost or disconnected from yourself. You might carry pain from past trauma or find yourself repeating patterns that bring emotional distress and challenges in your relationships. I offer a warm and accepting space where you can gently tend to these struggles with care and empathy for deep healing and meaningful change to unfold. In-network with Aetna.
I am passionate about childhood mental health as I believe intervening early will help your child meet their full potential and grow up to be an emotionally healthy, confident adult. The parent-child relationship is vital, so I aim to include you, the caregiver, as much as is possible and appropriate during treatment. I would love to help you and your child connect in more positive ways through play, as well as support your child learn positive coping skills to support challenging behaviors and big feelings.
I am passionate about childhood mental health as I believe intervening early will help your child meet their full potential and grow up to be an emotionally healthy, confident adult. The parent-child relationship is vital, so I aim to include you, the caregiver, as much as is possible and appropriate during treatment. I would love to help you and your child connect in more positive ways through play, as well as support your child learn positive coping skills to support challenging behaviors and big feelings.
See more therapy options for Spring Valley
Nearby Trauma Focused Therapists Searches for Spring Valley
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