Grief Therapists in South Pasadena, CA

Deciding to come into treatment is never an easy decision even when it feels necessary. I work from a psychoanalytic-psychotherapy approach meaning I'm most interested in what your experience is. What that means is that through careful listening and dialogue, I'll work with you to better identify and understand what may be behind painful symptoms like lack of impulse control, binge eating, depression that's so heavy you can't get out of bed, or the terrible grief that comes from losing a loved one.

I know what it’s like to struggle, to be unsure of yourself and your relationships, to feel stuck. I believe therapy is an act of courage and hope, and I applaud anyone willing to consider the need for healing. My mission is to help you learn how to better help yourself, and I’ve been humbled by the strength I’ve seen in my clients. In our work, we’ll collaborate to uncover any negative self-beliefs, patterns of behavior, or ways of relating that get in the way of you living more of the life you want.

As a mental health therapist my goal is to provide empathy and a safe space throughout your journey of self-empowerment and discovery. I am a huge believer in the idea that we all possess the knowledge to self-heal or solve our problems, though sometimes we need a helping professional to find the key to unlocking that knowledge.

Hello! Thank you for taking a moment to read this. No matter what difficulties you are struggling with, you have the ability to overcome them - loss , anxiety, sadness, or major life changes - you have everything you to transform these into positive growth and we can tap your innate potential together! Starting the journey can be scary but once you take the first step it can be the start of a new way of life. No matter if it is short term therapy to help you get through a rough patch or longer term process, my approach is client centered so we will set goals and work through it together.

Infertility is a journey that no one signed up for. For those who want children, it’s simply devastating to be unable to expand your family as planned, while others around you move forward with their lives. Yet 1 in 8 couples experience infertility and many others experience barriers—systemic, financial, and biological—to pursuing their family-building dreams. In my practice, I specialize in issues related to fertility (delayed parenthood, egg-freezing, pregnancy loss , donor-conception, surrogacy, IVF, and other forms of family-building). I understand the intense stress these issues can place on your relationships and mental health.

We are all a work-in-progress, capable of change at any age. Are you hitting a wall with pandemic-related stress? Curious about making a career shift? Struggling with grief ? Longing to strengthen your relationship? Wishing you could be more confident? Trying to adjust to changes? Feeling burnt out from caregiving pressures? Longing for some insight? Needing tools to help with anxiety and depression? Wanting accountability with goals and healthy habits? Each new day offers another opportunity to learn, grow, and become who we want to be. You don't have to do it alone. Therapy can help with this process.

I am an active, engaged, and compassionate therapist who tailors therapy toward your individual needs. My approach to psychotherapy is non-judgmental, empathetic, and holistic, focusing on you as a unique, complex, and dynamic individual. As a licensed marriage and family therapist (125563), I work avidly to help you in your process of healing, transformation, and self-discovery. I believe we heal in relationship to others, including the safe and unique relationship with our therapist. Collaboratively we will find solutions and healing, while holding space and welcoming all of the feelings that may arise together.

Are you struggling with emotional turmoil? My practice specializes in helping young and older adults manage stressful situations to find a harmonious balance within themselves.

I am passionate about working with adolescents, adults, and couples who are seeking support with a wide range of issues, including shame, anxiety, depression, trauma, grief , and concerns related to relationships, life transitions, sexuality, and identity. To meet the unique needs of each client, I draw on a range of therapeutic modalities and perspectives, including psychodynamic, somatic, family systems, parts work, and mindfulness techniques. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). I come to my work as a therapist with compassion, warmth, humor, and honesty.

I specialize in working with clients experiencing difficulties with stress/crisis and adjustment related problems. Have you experienced a crisis, loss , major change, or are feeling burned-out or overwhelmed? Coping with stress & crisis is shown to have a significant impact on mood, energy, behavior, functioning, focus and overall sense of well-being. Whether you are seeking therapy for the first time, or returning to therapy, I believe finding a therapist that you feel comfortable with is most important. I offer a free phone consultation, for you to get to know me, ask questions, & see if you feel I would be a good fit for you.

I work with adults (individually and as couples) and with teens (individually or in family sessions with parents). I am LGBTQIA+ affirming and offer bilingual services to Spanish speaking clientele. With over ten years of experience, I have worked with clients of all ages, and am confident in the power of therapy to foster insight and emotional healing. My goal is to honor each person's unique story while respecting the range of cultural experiences that shape us. I I would be honored to join you in moving toward positive change.

I am trained in a range of therapies but do not use a one-size-fits-all approach to treatment. I work with clients on challenges related to depression, anxiety, loss , adjustment to life changes, trauma, and family dynamics. Your voice and story are important. My goal is for you to not only feel like you have been listened to, but really heard.

I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.